Zen Unwind: Seated Flow & Stretch Yoga Class - Five Parks Yoga

[@marsgrrrl]

Thank you, I really appreciate your classes

[@FiveParksYoga]

Thank you from the depths of our hearts for your generous contribution! Your support truly keeps our channel thriving. Wishing you peace and serenity on and off the mat, @rebeccagudgeon5432!

[@patriciacampbell5193]

Thanks Erin, I have missed you. Beautiful inside and out ♥️

[@FiveParksYoga]

Thank you from the depths of our hearts for your generous contribution! Your support truly keeps our channel thriving. Wishing you peace and serenity on and off the mat, @patriciacampbell5193! Glad you're enjoying the new classes, MANY more to come!

[@marjoryleposky4328]

Thank you!! :)

[@ManfredenCaro]

I started as a passionate ashtanga practioner, as years pass by and I am becoming older my practice and my body are changing… Thanks Erin for all the classes you share, for everyones mood, body there is a variety of high quality classes. I just finished work today (from home) for this class I only had to roll out my mat … Thanks again

[@FiveParksYoga]

Thanks so much for your kind words! Glad to have you here :)

[@annamoss2513]

This is such a lovely restorative class. I've been doing this regularly with my daughter who is just starting to reintroduce yoga practice after a baby break. It is so great to have the choice for quick classes for new parents which allow them to build confidence in their body again. Thank you

[@FiveParksYoga]

Glad you enjoyed this one, we'll build back together!!

[@annas1652]

Thank you😊

[@FiveParksYoga]

You're welcome 😊

[@greenco6370]

Erin, I'm glad you are back

[@paulapaularaejohnson]

What a peaceful and beautiful class!! So happy to see you back Erin!!

[@FiveParksYoga]

Glad you enjoyed it! It's so great to be back, I can't even tell you :) have a great day!!

[@christysibila6638]

Exactly what I needed today!

[@FiveParksYoga]

So glad to hear it!

[@lynnekuchel1]

II was feeling tired and achy this morning so this was just perfect.

[@FiveParksYoga]

So glad this helped! Have a great day!

[@ThePollaton]

When I saw some of your classes popping up I thought now for some beautiful practices. Thanks Erin, lovely to see you. X

[@FiveParksYoga]

:) Thanks again! I hope your day is amazing

[@Icewing10]

I needed this, thanks Erin!

[@FiveParksYoga]

You're so welcome! Have a great day!

[@lesliegiotti9973]

Thank you! Just what I needed! :)

[@sistersarahc]

The joys of yoga. Thank you Erin.

[@FiveParksYoga]

Glad you enjoyed it! Have a great day!

[@elpithalemos3383]

Thank you so much Erin, a beautiful class in such a serine environment, I always enjoy time with you ☺️☺️☺️

[@FiveParksYoga]

You are so welcome! Thanks for joining me on your mat today!

[@lailahuijsmans690]

i really needed this today. I'm pretty sure you were reading from The Velveteen Rabbit... a truly beautiful and emotional book that I used to read to my children when they were younger. Thank you Erin 💜

[@FiveParksYoga]

Glad you enjoyed it! Yep! Gotta love a little Velveteen Rabbit :) Have a great day!

[@lailahuijsmans690]

@@FiveParksYoga 🐰💜

[@sistersarahc]

In gratitude for you dear Erin. ❤

[@MariaTheLioness]

Another great class, I enjoyed it very much, thank you! Erin has kind beautiful soul, I just love the moment when she sends her cute dog a little kiss!❤ I love dogs too, and I've been doing Erin's classes since 2016. Thank you from all my heart, dear Erin, for being a guide in my yoga journey! 🙏 🌺

[@FiveParksYoga]

Aww thank you so much for your kind words! I'm so glad that I can be a part of your yoga journey. Rindo too! :)

[@MariaTheLioness]

❤❤❤🎉

[@putticweet]

Thank you so very much, love and gratitude 🥰🙏

[@mariehamptonhair]

Yes yes and yes!!!

[@sharonpasquale1572]

Loved this class! Just what my body needed. So nice to see Rindo doing yoga too!

[@KPS0313]

Your dog is the best actor! Love his calming presence.

[@elenaberseneva4543]

Thank you Erin. ❤ I love your classes. Very happy that you are coming back 🙏

[@FiveParksYoga]

You're welcome! I'm so happy to be back, we've got a TON of new classes on the way!

[@kelljA]

Just what I needed after a long day of driving today.

[@lauracowan3539]

Perfect evening stretch in the uk thank you Erin

[@amygriffin749]

Thank you so much, Erin and team, for the two new classes. Gems. Feeling so much better after waking up and flowing in this way. It felt very nurturing. I appreciate all that you create and share.

[@Giulia-hr3tg]

So grateful for the new classes❤ I loved the gentle tone of your voice mixed with the sound of streaming water, really what I needed to relax

[@FiveParksYoga]

Thanks for such kind words! I'm glad you like the sounds of class also, it's such a peaceful environment :) Have a great day!

[@kickboxergirl4]

Thank you! ❤

[@kelseyfatland8012]

Loved this even more the second time. I specifically searched for it because I knew it would bring me much peace today when I really needed it. Thank you, Matt and Erin

[@FiveParksYoga]

Glad this one brings you peace, Kelsey! More on the way!! :)

[@mollymcnallyroberts]

I was so tired after work today, that I almost didn't practice. I decided to take a look for a quick class, and this was perfect, just what I needed.

[@FiveParksYoga]

Bravo! Glad it was a great class for you today!

[@anamericanmuslim6399]

This was a perfect practice post Covid ❤

[@kristincamiolo4218]

Huzzah! A new class-and exactly what I needed today! I so love that your dog joined you just like my dog joins me ❤️.

[@samhrdlicka6571]

So grateful for new classes. I’ve been sick for a couple of weeks and this class was the perfect way for me to ease me back into my morning yoga routine. Thank you Erin ❤

[@FiveParksYoga]

Glad you enjoyed this and I hope you're feeling better and better!

[@jewelryholic]

Thank you for the video! I cannot wait to try it. I love your location, all the tropical noises and you are such a good teacher. Thank you!

[@ingridamurauskiene5945]

Thank you so much Erin❤🤗Namaste🙏

[@shirehill9815]

Love the velveteen rabbit quote! You are beautiful! Thanks for all your videos!

[@lorinichols1847]

This was great for after my evening sauna.... Thanks!

[@florbisagno]

Than you so much Erin! This was a wonderful way to close my day 🙏

[@FiveParksYoga]

So glad! Hope you slept well!

[@monicaf3425]

Thanks Erin for this good one. ❤

[@susant.3285]

Feeling a bit under the weather today so this fit the bill. Love how you have a class for every situation.

[@michellewarren-n7o]

Erin, another wonderful class. Namaste🙏

[@kelseyfatland8012]

Love this class, thank you! I will come back to this one frequently. ❤

[@dnicole1391]

Your dog joining in absolutely made my day

[@FiveParksYoga]

:) she loves her yoga, or at least my mat !

[@PrinciBess]

You are awesome!! Thank you for continuing to post new practices I enjoy flowing with you and your voice so simple to follow! You are so amazing!!!

[@martachmielowiec6820]

Erin, you are the best yoga teacher for me. Thank you 🌞

[@teresacoxstudio3890]

Perfect after a long day. Thank you!

[@chantalvanvelzen]

Rindo 😍🐶Thank you so much for this lovely class Erin, it was just what I needed today! 🙏💗

[@tanyarozumna5381]

That’s exactly what I my body needed tonight! Thank you so much, Erin! ❤️

[@FiveParksYoga]

Yay! Glad you enjoyed it

[@ReneeC43]

I'll be happy to try this seated one when I'm feeling lazier! :) For some reason standing workouts feel like too much on those days! Thank you for another great yoga class

[@KatherineRoberts-b8c]

Thank you for this class, just what I needed today. And thank you for all the classes you put on KZbin, you’re my favourite yoga teacher on here. Just wanted to show my appreciation for your classes that I’ve done over the years, which have had so many positive effects on my physical & mental wellbeing 🙏💗

[@tangerinetango]

Love this short restorative flow a lot. Thanks Erin! I really love practicing with you 💖

[@annahorvath849]

It was zen in a truly Erinian way, aka dynamic.😉 I love it! ❤🙏

[@nazokashii]

Such a delightful practice :D thank you so much

[@brookedunbar9093]

What a great new practice! Loved seeing an appearance by Rindo! ❤

[@lilianjarossy5744]

heat class!

[@naomivanesschoten]

Lovely! Exactly what I needed!!

[@kimberlyneater4866]

thank you always. love your readings....who was that today?

[@brigittarodl6685]

I really enjoy your yoga classes! So peaceful and great for my body! ❤

[@e-cs-c8747]

Thank you dear Erin for this class, just what I needed after a rather restless night preparing myself for a longer flight back from Bali to Europe. Wonderful the sound of 'your' topical birds mix with the Balinese birds and the waves of the ocean. Namaste 🙏🏼

[@mrsbebura]

A second one? Is it Christmas already? Thank you Erin, this is just what I needed, my body is always aching in the morning (causes: unknown, but this helps a lot!)

[@minnaaa8393]

This was a nice practice when you don't have a lot of time. I really enjoyed ❤ - thank you Erin!

[@yuliahallberg8707]

Thank you for an update, Erin ☘Like how your dog just was there breathing and chilling and than left then things became serious 😂

[@kimberlyneater4866]

I love your puppy in the video. Mine do the same....especially when I get the camera out.

[@karinekmk9293]

Thank you Erin, my body feels less stiff now ! It would have been so cute if you've been cueing puppy pose while Rindo was sitting on your mat😀 Your knee doesn't look to bother you, even in baddha konasana (but, ok, you didn't do garudasana or firelog), is it healed now ? I hope so ! ! 🙏

[@FiveParksYoga]

Thanks for asking! My Knee is doing great, I'm so happy with it. I'm still working on a little flexibility with it, but it feels good and strength is almost all the way back (minus a few balance issues! haha) - so glad you enjoyed this one!

[@karinekmk9293]

@@FiveParksYoga oh I'm so glad to hear that ! 😀 You did a long way, be kind to your body even if the balance isn't here some days🙏 As long as you're not in pain, we can say it's a win ! !

[@krystlewright4252]

Thanks!

[@FiveParksYoga]

We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)

[@ninazadurian5111]

Loved it I was looking for one of your deep post workout stretches and noticed this … thank you Erin ❤

[@klogalbo9450]

Just exactly what was needed, including the passage from The Velveteen Rabbit!! Bonus - loving on Rindo!

[@samanthacrouse-eldridge8406]

Great start to my day. Love the dynamic flow and stretches. Very peaceful and relaxing. Thank you so much for this!