Zero Carb Bread Recipe!! CLOUD BREAD

[@BuffDudesFood]

A new Buff Dudes Food video? Whaaaaaaatt?? It's true, it's true. Apologize for such an absence as a lot of life stuff has been going on lately but we're BACK ON TRACK! We'll be doing our cutting plan until end of March and I plan on a weekly food video which I'll feature in our vlog and also here. Hope you enjoy. More to cooooooome! (oh and stay buff)

[@markgil2449]

Buff Dudes Food sorry but what's with all the zero carb stuff you can still lose weight by eating carbs don't get it but everyone has their own preferences

[@paulmcgowan4116]

Food is back. I saw your get wide video about kilo Ren

[@PaganChainsaw]

Well they are cutting, so you'd want to keep your calories low and you'd be surprised how fast regular bread adds up.

[@Mosta-v5l]

Buff Dudes Food i love you

[@melekhussein728]

Is six pieces of bread about 200 cal?

[@rose_natasha362]

Recipe: 2 eggs 2 tablespoons of Greek yogurt 1/4 teaspoon baking powder A pinch of salt Preheat your oven to 230°C or 450°F 1)Separate your yolks and whites 2)Add the yoghurt to your yolks and mix 3)Add baking powder to the whites and blend until small peaks and fluffy 4)Add salt and then fold them together 5)Cook for twelve to 15 minutes Then it’s finished! It’s good but tastes more like an omelette than bread.

[@julezaston8141]

Rose Natasha he says 450???

[@rose_natasha362]

Julez Aston where I live we use Celsius so that’s why I put the c and converted it

[@murtazasheikh1513]

@@rose_natasha362 thank you so much

[@ag6655]

@James Parker wym?

[@ag6655]

Can u save them for later? And if yes, where should they be stored?

[@AbdulAhad-xt5wm]

After 3 attempts and 6 eggs, i realize i was supposed to use baking powder , not soda

[@quiquikeys]

Interesting

[@TophMajora]

We all been there bro

[@EmilyIsHere1111]

Abdul Ahad 😂

[@lailian1054]

I know right...

[@manvi4103]

LMAO! didn't know they were 2 different things 😂😭

[@julesmpc1314]

For those complaining about the egg taste: to.eliminate it pass the egg yolks through a sieve, but do not press, let it pass naturally. The egg yok"film" will remain in the sieve. This is how we eliminate the strong egg taste from any recipe.

[@celeste6445]

Jules Mpc Thank you very much! X

[@rainynight02]

Just spent 10 minutes trying to refund this comment. I tried this bread, was eggy, tried a different cheese bread, it was eggy, gonna go out and buy one of those (I thought it was "siff" and was way off track! Hopefully that will help me. I hate it, but I'm a picky eater and I'm on day... 12 and I really need to add to my selection of keto food. As much as I like eggs, I don't want that taste in certain things!

[@rainynight02]

Trying this right now and the egg doesn't want to go through the sieve I have AT ALL Barely any of the white has passed through, let alone the yolk.

[@daleburnsred3996]

@@rainynight02 he said yolks bro not the egg whites

[@sleepytASMR]

It won't make any difference. This "bread" sucks!

[@jacobothma3395]

If you whisk the whites until foamy and just add a big pinch of cream of tartar, that will increase the volume and also stabilize the white mixture. Thus ensuring a better end result.

[@sarikatimmi]

Jaco Bothma yes!

[@sarikatimmi]

Jesus Christ King Of Kings Lord of Lords w the baking powder. they get suuper puffy tho so you wanna spread out the mixture wider on the parchment paper otherwise you have a puff the size of one of those hawaiian rolls (mini). but that might be my fault bc i made 10 instead of 6

[@jacobothma3395]

Yes that is with the other ingredients. Don't use baking powder because gluten might be added to it as a preservative.

[@MM-ur5mw]

What is cream.of tartar

[@L_Vana]

@Jesus Christ King Of Kings Lord of Lords it's an ingredient that one uses to make the meringue (egg whites)stiff for lemon meringue pie. It's in the seasonings section.

[@sc25821]

WARNING: DO NOT FORGET THE SALT LIKE I DID. It will come out flatter than the Earth

[@HaywardEntertainment]

Thanks for the tip Now i know why they came out flat the first time i tried this But in the words of Clint Eastwood "Everybodys got a right to be a sucker once"

[@paratoxik922]

That must be pretty curved

[@markez1199]

😂

[@Ak-jx4xo]

@@paratoxik922 :p

[@monsternaenae7090]

Lol ok flat earther 😂

[@OlgaPea]

Tried this today. My review: They are basically flavorless.Which isn’t necessary a bad thing. I think they’re just great way to hold the contents of a sandwich together.

[@rainynight02]

Flavorless will be better than tasting like yogurt. That's all I'm smelling from my failed attempt is yogurt and burning. Strangely though, not burning yogurt.

[@OlgaPea]

rainynight02 I thought they would taste a little sour because of the yogurt but they don’t. Yeah, another thing to mention is to bake them less than the recommended time. I took mine out at 11 mins because I noticed smoke coming from the oven... that’s because the wax paper was burning... not on fire but just smoking which is odd. I took them out and they were just fine.

[@rainynight02]

@@OlgaPea ..... Damnit... I'm at the store for baking powder and forgot to get parchment paper.... Wax paper melted for me.... Which is why I never use it...

[@remo4645]

rainynight02 use whipped cream/ coconut cream instead. They also work pretty well

[@daleburnsred3996]

@@rainynight02 yeah dude because you're not supposed to use wax paper in an oven... Are you mental?

[@Mukation]

Litterally just tried this out and they're delicous.

[@SoullessAIMusic]

Did your come out tasting like eggs?

[@Mukation]

@@SoullessAIMusic nope, my tasted mostly yoghurt actually.

[@nosveratu7140]

@Peppa Pig maybe it doesn't match your taste? 🤷‍♂️

[@ANabih-uo3zy]

@Peppa Pig shit is not part of the recipe, what did you add?

[@chrisgrui1993]

@@ANabih-uo3zy rofl. Nice one

[@bryanm2021]

Make sure the eggs are at room temperature. If not the whites won’t really get stiff peaks. Leave them out for about an hour before hand

[@BuffDudesFood]

Good tip, thanks Bryan!

[@Cent_945]

So thats why...i thought it was cause i had a molecule of egg yolk in the whites

[@deso4262]

@James Parker you're obviously not intelligent because I can't eat bread

[@deso4262]

@James Parker I literally have epilepsy and type 1 diabetes. I cannot eat carbs for my health. Educate yourself and calm down. You make a bad damn for vegans when I notice every vegan is full of nothing but anger.

[@deso4262]

@James Parker yes. I agree that plant based keto is much healthier than consuming insane amounts of animal products like traditional keto. I'm pretty sure that's been proven in multiple studies

[@ronaldbarker748]

As a Type-1 Diabetic, thank you for this recipe.

[@G1ennbeckismyher0]

As a human who likes food, same

[@luxaley]

Same, diagnosed 4 days ago and I needed this

[@louisianabeast]

I just made it, forgot the salt. still came out pretty good. It's almost like literally eating a cloud. Made pork butt sliders with it, and it was amazing. Thanks BUFF DUDES!!!

[@youandyourmusic]

@nomad: it's super delicious

[@olddave4833]

if you are using it to lose weight, you don't want any salt on anything.

[@salahabdelfattah5468]

@@olddave4833 u mean sodium which will make u gain water weight ??

[@olddave4833]

sodium, salt either is no good, call it what you will.

[@trbizwiz1]

old dave depends, are you trying to lose weight on the scale, or are you interested in changing your condition. If that scale number means something to you, then cut salt, dump water weight, and feel satisfied that you’re now a lower arbitrary number. But if you’re an otherwise healthy aspiring buff dude, electrolytes are an important part of nutrition. Electrolytes can actually aid in fat loss and condition improvement. But excess salt can frustrate a scale watcher. Comparing the two is much like comparing a steering wheel holder, with a driver. One wants to head in a direction, one actually wants to get somewhere.

[@johnsisneros612]

Dude these were amazing my wife and I started the keto recently so no bread sucks found your recipe I just ended up pouring the whole mix in a cake pan then baked cut to size and bam thanks again brotha

[@saradutton9719]

You .LEGEND you've changed my diet forever

[@Minaralemon]

Absolutely love your energy! You deserve so much more subscribers!!

[@Anakievski]

Just made these, 10/10 man. You're amazing.

[@DianneWithaT]

Made me smile and love that you made this without cream cheese

[@brettwilliams126]

So good first time I tried it when I got it right. I tried eye balling it like you do and did not egg beet the whites and powder enough but second time is the charm. Follow the recipe.

[@2ys2bafool]

This is the realest video I've seen on cloud bread.....GREAT JOB!!!!!!!!

[@Annaa218]

Omg i have all the ingredients. Thank you!!

[@lyonsfitnessprinciples]

Awesome. Looks delicious. I'm always on the lookout for low carb recipes. I'm gonna try this. Thank you.

[@rubyshoes1032]

Ooo these came out great, thanks buff duudes💪🏻(i sprinkled on some black and white sesame seeds before baking 😋delish)💕

[@kiroellis4084]

Thank you! I'll definitely be trying these! As a semi new diabetic the thing I struggle with the most is cutting out my carbs and this may really help me :)

[@jayreszy4398]

There’s no such thing as a semi-diabetic. You either have diabetes, prediabetes or neither.

[@kiroellis4084]

@@jayreszy4398 If you actually read, it say Semi new not semi diabetic. Idiot. I have diabetes but I still feel new to it and am still learning how to manage it -.-

[@ghhhhhhhhhh]

That's so cool my dad is a new diabetic and I want to help him find new recipes

[@TheDuckTuxedo]

It's funny watching this while eating a big ass bowl of mac and cheese

[@TheLordsPowerhouse]

You did a good job, this is the best video I have seen thus far for cloud bread. Thank you for making this video. I will be looking forward to watching more from you. Again, good job.

[@gigid9606]

well dam. I am a chef and I'm impressed!

[@prairiewoman2054]

Looks great! I will definitely be making these!

[@alexconner3958]

Well, I tried my best to whip bc I don't have a mixer. Still came out okay, more like a flatbread, but def not as fluffy as his. Useable for sandwiches though

[@worldwiderach6799]

Alex Conner I did it by hand. Takes a long time but doable. Just put it in the freezer for about a minute or so every couple minutes of whisking

[@MissShell1975]

As a type 1 diabetic who eats low carb, this would make a nice snack! Thanks for sharing

[@Wavemaninawe]

I misread the title as Crab Bread. Watched and was still not dissapointed.

[@CookiezWorld]

I did too!!!😭😭😭

[@savannasuliman4789]

I misread this comment as carb bread. Reread and was still not disappointed.

[@Rain-oq7vh]

little tip ... if you keep mixing until the whites turn pale and stiff, folding the yolks into the whites will be easier and also you will conserve more air since folding itself breaks them bubbles

[@quiquikeys]

Thank you, I'm gonna try this soon.

[@alexandrecadet6897]

Used your recipe for a burger, awesome! !! :) thanks

[@Hamburgler6.9]

How does it hold up as a burger?

[@alexandrecadet6897]

@@Hamburgler6.9 pretty nicely. It's not the same texture as a bun but it doesn't crumble after the first bite. Give it a shot

[@Hamburgler6.9]

Oh, I will. Just tired of lettuce wrapping. Haha

[@cnapoli]

Cloud Bread tastes very eggy (duh), so it's great for BLTs since eggs go so well with bacon anyway. You can make it taste a bit more like bread by adding a teaspoon of ground psyllium husk to the recipe. Don't buy an expensive can of psyllium, get it from the bulk section at Whole Foods. A single scoop's worth will last months and is only a few cents.

[@jennyweyman3039]

Dinner sorted. Egg n bacon tonight on cloud bun Yum.

[@LazyAlternativeBrat]

I tried this out today to make the best breakfast sandwich ever and holy gainz, that bread was amazing!!!!

[@Hamburgler6.9]

I was thinking they'd be amazing for breakfast sandwiches. What's the texture like? Will it hold up to a burger?

[@LazyAlternativeBrat]

I dont think itll work with burgers since they’re incredibly soft

[@arturopizarro683]

Does cream cheese work as well as greek yogurt? Is this just your preference?

[@lifeisbeautiful1274]

Yes you can use cream cheese

[@celzacarias2131]

No hablo ingles peroooo comence la dieta keto hace unos dias..!!! Uf espero que me queden bien como a ti.... Tu voz!!!! Me encanta!!!

[@77greengiant]

Im thinking of adding cinnamon and table spoon of vanilla you have cloud bread French toast. 🤪

[@shanek2140]

Sounds good, although a tablespoon of vanilla in this recipe would surely very inedible

[@8tonystark8]

Just eat anabolic french toast by Dr. Greg

[@amorettemichellew5896]

Just tried it. And it came out great! Thanks

[@FComandeer]

Hi there! Quick question: how come there is never mushrooms in your recipes or shopping lists? Is there a nutrition reason or you just happen to not eat mushrooms?

[@housinauthority5258]

They have usually smoked them all prior to filming.

[@sassietroy428]

@@housinauthority5258 ummm.. you don't smoke mushrooms...

[@ninagallo2263]

This was super simple! They look amazing, I can't wait to try them with dinner!

[@annmanaug2628]

can i use milk? i ran out of yogurt and Lockdown is not that friendly when it comes to grocery shopping.

[@CollinJoseph]

Y Ghatavi keto isn’t zero carbs dude just very low carb

[@josephcameron34]

Amazing! I just made tacos with this and leftover thanksgiving turkey!

[@angelasheppard7197]

Could this be a pizza 'dough' ? Thanks

[@jjcrazi]

angela sheppard I guess you could

[@melekhussein728]

Yeah u totally could

[@jrcarrillo7791]

Literally I thought the same thing right away 😂

[@angelasheppard7197]

@@jrcarrillo7791 have you tried this? I havnt yet. I get side tracked fro too many reviews. Maybe I need to try it this time? Thx for bringing this up again.

[@stevecolina1718]

Excellent tips, fast, clear and easy, thank you!!!

[@ccz5674]

1:32 you lied, this is 1 carb bread!

[@joerotter2873]

Oh my God he must be burned at the stakes for this

[@ngianco1]

@@joerotter2873 Or he could be honest instead of misleading people into thinking the bread is 0 carbs. Anything for the views though!

[@lilosnitch3247]

FUUUUCK THIS KICKED ME OUT OF GLYCONEOGENESIS!

[@julesmpc1314]

lol.. almost nth on this planet is actually zero carb per se... we call it that way when its lower then certain %s. Go learn what a carb actually in is nature ok? peace

[@lilosnitch3247]

@@julesmpc1314 r/whooooosh

[@S1NG15]

Just tried this recipe. Used chicken breast, spinach and cherry tomatoes as a filling. Sprinkled sesame seeds on top before cooking. Used 1/2 tsp of baking powder instead for added fluffiness, also added oregano and granulated garlic. Was absolutely delicious. Would recommend. Would make a great alternative to burger buns. If you are using a fan oven in the UK I would cook it at 12 mins at 250oc.

[@manspeej]

Tips to improve any type of sandwich/burger/wrap: If you put on tomatoes please for the love of God season the tomatoes with salt and pepper Always toast the bread, it's really easy and doesn't take much effort but it adds a lot Don't eat it dry, add some sauce, just regular plain mayo can improve a sandwich

[@susanmbatia5244]

Toasting cloud bread turns it to dust. But that's my experience

[@lou887]

Wow! I’ve never even heard of this bread! Trying to lose a shot load of weights from a back injury so this is on the list!

[@robertjohnson4401]

You can call it bread, but it is really an omelet.

[@chrisucl]

Totally agree. Basically a fluffy baked omelet. Sorry this ain't a bread.

[@IIrandhandleII]

Souffle

[@chrisucl]

@@IIrandhandleII not quite, but still not a bread in any case.

[@fjerez2591]

Thats why is fake bread XD

[@mf2yu197]

@@chrisucl argh. So badass with that last claim. You must a bread patrol. How stupid is him eating omelet that looks like bread

[@stormygirl1704]

They look delicious! Going to try making some cloud bread!

[@davydleech3385]

There are carbs in both eggs and yoghurt. Is not by any means zero carbs.

[@alexisatuatara570]

Each sandwich has one gram of carbs it’s close enough to zero that there will be little effect

[@kalel2780]

I think just found a new favorite channel... time to get buff!

[@ver4576]

greek yoghurt has 3.6g carbs/100g eggs have 0.6g carbs/each baking powder has 28g carbs/100g so the eggs alone are roughly 1.2g carbs, more than you shown at 1:27 why do you sell this as 0 carb?

[@justinwright1745]

Baking powder has a little over 1 carb for how much he used.

[@mulbizcal]

Good recipe, I turned oven down to 350 and flipped them when almost done. Then also smushed them flatter with spatula and cooked until almost burnt. Makes all my sandwiches more authentic and still delicious!!

[@StevenBradley-sq6kg]

I have to admit, that does look good, maybe I still can have my sandwiches. 👍

[@debrarodriguez3193]

If you live near an Aldi, they sell Loven Fresh zero carb bread in wheat & whole grain. You can have sandwiches, toast, croutons & you can even roll it out & make pizza bread.

[@StevenBradley-sq6kg]

@@debrarodriguez3193 .....you want to stay away from wheat, barley, oats and rye...gluten is one of the major sources of inflammation in the body and tears up your small intestines, where most of your nutrients are absorbed into the body.

[@StevenBradley-sq6kg]

@@debrarodriguez3193 .....watch " 12 bad foods by Dr. Peter Glidden, ND " KZbin video.

[@StevenBradley-sq6kg]

@@debrarodriguez3193 ....and read " Dead Doctors Don't Lie " by Dr. Joel Wallach. 👍 you won't be sorry.

[@shimmime]

Tried it, loved it! Thanks, Buff Dude! Although this time I used créme fraiche instead of yoghurt. I'll see what happens...

[@debbrass6578]

I feel like I now have these baked to perfection! The key is to add the baking soda to the whites at the last minute before you whizz with the electric mixer. Then whizz the hell out of the egg whites. Beautiful! 😄

[@3500camarz]

You're supposed to use baking powder. Not soda.

[@jamesparentich7968]

Thanks, most keto bread recipes seem super high in calories whereas this is alot less so, so actually useable if trying to cut.

[@theedeparted10]

This is bad ass. You guys are great

[@BuffDudesFood]

Thanks!!

[@tissianna]

I have watched the video a long time ago. I have been looking for it to watch again. I watched the entire KZbin database for cloud bread before I came to this one. Luckily after two weeks, I found it and I have added it to my liked videos. No way I lose it again :D

[@grayc8871]

BLT... only missing the bacon lettuce and bread!! jokes, looks good :)!

[@DaForgottenGentleman]

Now with a gentle hand... coming from a buff dude

[@HellOnFourLegs]

me watching this vid at 3 am, everyone's sleeping, sound is ok, ima keep it at 50... THEN THAT BUFF INCREASE IN THE SOUND AT THE END, the gains woke up everyone lol, ima making this for breakfast...

[@bestlife5553]

LMBO

[@kiana8800]

I’ve been laughing at this for 5min

[@bestlife5553]

@@kiana8800 me too. I was rolling.

[@richardblow7783]

It was amazing. They came out exactly like they did for the video. I guess it might be best to eat them warm because we did and they were incredible. Somehow someway they have a buttery taste to them. It was easy they tasted great. Thank you very much I now have a recipe for bread in 12 minutes.

[@justinjarboe6669]

Made a pizza out of this with 447 cals 67g protein 11g carbs and 10 g fats.

[@WookieWarriorz]

Taste any good? I just flatten and butterfly chicken breast cook it then cover in pizza sauce and mozzarella, delicious.

[@justinjarboe6669]

WookieWarrior damn near like the real thing just use fat free mozzarella and that’s where most the protein comes from

[@corbincavitt635]

I just blend boneless chicken into a maleable form and use that.

[@justinjarboe6669]

That’s a way to do it

[@TokyoKowboy]

Great recipe.! We will try it. For some reason I was unsubscribed from your channel. I just noticed it now. Anyways love your vids!

[@mitchell6776]

The Buff Dudes need to list their top 5 favorite movies! (In any order)

[@Hamburgler6.9]

Guarantee #1 is Tango & Cash

[@andreea5927]

not only they are keto, but also low calorie! loved this✨I will sure try them after I end my water fast.

[@lmc4964]

you had me til the turkey bacon, peasant lol

[@riosdesignco1644]

lol

[@honey_badger1968]

I am going to try both the cloud cookies, and cloud bread. I have to give it to you, you look absolutely cute in that kitchen. Take it from a 64 year old buff grandma.

[@ChristianoRonaldoinho]

Zero carb bread: has 1gr carb

[@zeroman614]

Christian don’t eat 50 pieces.

[@iamodessae3783]

Steve Wohlford 🤣🤣🤣🤣🤣🤣

[@benderuiter7764]

Just tried it out with Tuna and slices of chicken, very good! Do you maybe have any suggestions for making this in an airfyrer?

[@gail9906]

I have made this two nights in a row! Hubby very impressed. First night BLT, and tonight Bacon,Egg and cheese muffins. Delicious! P.S. I doubled the recipe tonight so hopefully after keeping in an airtight container the rest will still be ok tomorrow night with a curry. P.S. We had two left last night, so I put peanut paste on one and butter and vegemite on the other! 😍❤️🇦🇺🦘

[@se777en73120]

Not zero carb. That particular brand of Greek yogurt is 7g of carbs per serving.

[@alexander1055]

considering you don't use an entire Serving, does it really matter?

[@ELEVOPR]

This is more like the Cloud Egg Bread. Thanks for sharing. Will give it a try.

[@edge6441]

More like BST (spinach) sandwiches also this is more like a mini souffle or smth definitely NOT bread still ok i guess tho gets the ''job'' done.

[@VEY_VICTUS]

Its a bread substitute.

[@Programology]

Awesome man !

[@ako9212]

So it’s just merengue with salt.

[@misandrinae1800]

I don't know why I had to laugh so hard😂

[@phoenibubbles]

Made them so much, so easy, thank you 😊

[@dm607]

Soooo, it's essentially a baked plain omelette!

[@cetti4405]

Exactly what I was thinking...

[@nabborma]

Let me tell you this. I tried this and this is waaaay better than the recipe that has cream cheese in it. Yogurt makes it taste way better! Good job bro. Best recipe so far 👌👌thanks

[@fredwpf]

It’s ain’t Zero carbs, the title is misleading. It’s Low carb... yogurt got lactose...

[@corylaws4285]

Thank you for commenting this!

[@FSSmash]

Dude, its like.. 1-10g of carbs at best.

[@fredwpf]

@@FSSmash Zero means what then?

[@themysterious-_-3446]

Wow....thanx a lot.....I will try them tomorrow.... thanx a lot

[@OliverWilliams1]

You could just call in an omelet and be done with it.

[@aleksanderbudzynowski3625]

CALL IN THE OMELETTES

[@JojoJojo-bd6dz]

These type of shit is disgusting and I don't even like bread. It's really not that good.

[@timaya6]

wow that looks good, can't wait to try it, thank you so much for sharing

[@Mushicus]

Wait...I've seen this before...

[@dintyboy]

Finally tried this - Mum is diabetic and I myself often go low carb on a cut. Perfect sub for bread. Just used them as burger buns and it knocks socks off a burger wrapped in a lettuce leaf.

[@mitchellsack]

These look pretty good for what they are, but I’d rather call it an egg puff or something, rather than bread

[@HappyBeeTV-BeeHappy]

Mmmm… That looks good! Can’t wait to try it!

[@bellrs5048]

I see this video before

[@captainsuperrthicc5477]

this is a segment from the latest video on their main channel (as far as i know)

[@blacktail522]

That looks amazing. Will definitely be making this

[@Targejebrody]

Buff dude: This bread has no carbs Proceeds to show that the bread has 1 gram. Me: You were ONE gram away from carbless!

[@marco.pereira]

Came across this recipe today and can't wait to try this. Surprise how little ingredients you need and man the macros are amazing!!!!!!! Can't wait to use it for burger buns.... instead of regular burger bread. I'm going to try BBQ some burgers using 96% lean ground beef from Trader Joe's and then using this bread.. I bet it will be perfect!! Thanks Buff Dude!!! You Rock! :)

[@marco.pereira]

Tried it and wowzers amazing. I going my new hamburger bread. 😁

[@francopanigaia2425]

makes an omelette, calls it bread. half a million views. true story.

[@dianazr81]

Tried it and yes its an omellete.. lol but its great :)

[@evelynjusino388]

Thank you 🙏 for sharing I have to try 👏👏👍

[@That__Guy]

HOLY BUFF NO CARB MACARONI!

[@thepr3tty116]

HEY DUDE! LOVE YOUR VIDEO! I WILL BE TRYING THIS 1 OUT. #DETROIT #LOVE 💪 💪 💪

[@WorldOfLulz]

according to Jeff Seid it's actually 4g of carb bread

[@williamlazenby314]

Trying it out! I substituted cream cheese for yogurt because that's what I had on hand. Can't wait to take a bite!

[@michelle1718]

William Lazenby How did it turn out? I also have cream cheese and not yoghurt

[@williamlazenby314]

@@michelle1718 It turned out great!