Exercise To Lose Weight FAST | 50 minute Standing Exercises To Lose Weight & Lose Belly Fat

[@vindhyapalani1578]

So many people are commented about music I'm the only one who focus on weight loss😅🏋️

[@mariavidal7143]

I love your style,I hace been watching and doing this clases sinceramente 2020 Thank you Use translator ☺️ Me encanta tu estilo,veo y realizo está clase desde 2020 gracias

[@ZumbaClass]

🌷🌷🌷😍😘😘😘💐

[@ramkuwarjai5261]

😊😊😊

[@KhadijaLahssissni]

اقوم بها يوميا رائعة خسرت 4 كيلو في شهر بدون حمية غدائية شكرا

[@DkJ-or7wb]

اني هم اريد اجربهة لئن قبل شكم سنة جربت هم رقصة كورية ونحفت عليهة

[@starbabylight7879]

I have been doing this exercise for a year now. My body transformation is crazy...and I started with these specific vids!! Thanks for putting my favs all in on video!! ❤❤❤❤❤ I cant wait to hit my target weight goal 🎉

[@ZumbaClass]

😘👏😍😍

[@verdy_belosnejka]

Супер полезный опыт❤

[@РомаПономареа-у1о]

Эх хорошо Х, нажмите на него и удерживайтех. объекты будут удалены через час.Чтобы закрепить фрагмент, нажмите на него и удерживайте. Недюхзжакрепээлехнные же юх.хэ Оххх.э объекты будут удалены через час. это! Жейв😅южх ХХХхэ

[@hooyomcn7054]

😂

[@mercedeshk9661]

How you doing now days ? I love to see the results …

[@odnatakaya-ya]

Делаю упражнения 2.5 месяца, -11 кг и в животе -12 см 🎉

[@АсемаАбзалова]

Здравствуйте , вы держали диету?)

[@MohiniYadav-f1l]

apne diet kya li please tell me

[@วิภาวรรณ-ข2ท]

เหงื่อออกดีมากค่ะ น้ำหนักลดไป 4 กิโลแล้วค่ะ ใช้เวลา 35 วัน

[@ZumbaClass]

เยี่ยมมาก ขอแสดงความยินดี!❤❤❤

[@Beutiful_girls2011]

Men 5 ta farzandni onasiman. Fetnessinggiz zo'r, men ham ko'rib siz bilan birga mashq qilib ozayapman, rahmat. Omad👍👍👍

[@guerlinealphonse7009]

😊😊😊😊😊😊😊😊😊

[@КурванбекАбдрасулов]

Салом натийжа болдими мен хам бошламокчийдим

[@ҚарлығашЕрғараева]

😊😊😊😊😊😊й😊😊😊😊😊😊😊😊😊й😊😊ёёёйй😊😊😊😊😊😊

[@edivaniadias6109]

Amo essas aulas ❤ estava com 96 kilos, agora estou com 80, faço todos os dias.

[@AiperiNurkankyzy-e8o]

Сколько времени прошло?

[@mercedeshk9661]

In 2 months 16kilo ?

[@aike654]

Вы очень молодцы

[@aike654]

Я тоже худею

[@aike654]

Вы пп тоже держите ?

[@carmelitadelossantos7682]

I did this, before and after pandemic, but I stop now I'm back again love this Zumba Video thank you 😊 guys ❤🎉❤

[@payaldeb9277]

In 2020 I was doing this one tht time my weight was 65 kg after doing this within 2month I was loose 15kg. My other bad foodhabit nd poor maintainace again m put on weight. From tomorrow I will again start my workout again with dis class. As soon I will give my feedback. Wish me❤❤❤❤❤❤❤❤

[@ajabayare8836]

more power zumba class I've always doing this hope i can achieve my body goal❤❤

[@randophbon2317]

my partner to love this

[@randophbon2317]

is it okay doing this everyday?..

[@guerlinealphonse7009]

​@@randophbon2317😊😊😊

[@ednaluna517]

Essas aulas fazem parte da minha rotina. Iniciei 05/10/24. Vendo muita diferença no corpo já. ❤❤

[@DkJ-or7wb]

انشالله اني هم اشوف نتيجة

[@naniksusanti2463]

Saya rutin melakukan senam ini 15 hari berkurang 4 kg.

[@walymedina1885]

No lo creo 😅

[@catiadosanjos4086]

Maravilhoso faço 3vezes na semana!!! Viciei nessa aula só quero fazer ela rs.

[@catiadosanjos4086]

Rs eu tbm

[@CleoniceSoaresdeMoura-oc5bt]

TB estou amando faço 3 vezes por semana deu diferença muito grande na barriga kkkk Amei

[@ticatica3546]

Hello, a very cordial greeting, you are excellent. I love your exercises. I am 69 years old and thank God I can still do them. Thank you for helping so many ♥️ people. A hug.

[@bettinaenciso5537]

i love it! kept dancing this and now my waist is 24, from 36

[@sniora]

خلال كم تظهر النتيجه

[@koreanabits2950]

For how long?

[@RMLove-iz9bz]

Always love doing this zumba

[@бөбекжайБалабақша]

Көп рахмет, нәтижесі бірден байқалады екен ❤

[@cecillebautista7960]

My favorite zumba class. I really love it.. Thank u.. More power❤❤😘😘😘

[@ZumbaClass]

🤩🤩😍🥰😘

[@norafaik5268]

شكرا لكم انا مبتدا بس عجبنى هذه التمارين

[@CleoniceSoaresdeMoura-oc5bt]

Kkk depois q descobrir esses exercícios com essa Prof maravilhosa N consigo parar kkkkk amei

[@julietshilandamilambu9705]

Really good vid I literally lost 30kg with this exercise

[@neisa790]

Wow!!! Energetic zumba... Feel happy❤ n start from today. Hopefully l will reach my goal within a month. Effective💪

[@Pechoe90]

My favourite Zumba class and this music boost to do lots of workout

[@ZumbaClass]

Thank you🔥🔥🔥🔥💐💐🙏🙏😊👍❣️❣️🔥

[@manuTiktokelinkharumifofa010]

Vocês estão fazendo sucesso no Brasil,obrigada por nós proporcionar essas danças funcionais.

[@clemenciaambayec6241]

I love zumba everyday..i always doing this.❤❤❤

[@samialima9733]

Sou do Rio de Janeirooooo Tô amando essas aulas. Não percooo. Vou ficar fininha igual a vcs 🙏🏼❤😂

[@ZumbaClass]

⭐💪👏👏👏🤩🤩🤩😍🥰😘

[@Irondinorog84]

Thank you so much for this vedio, I've been doing this for almost 3months and am happy the results. I can see big difference in myself as a Mother of 7kids. Thank you so much🙏

[@jaicaalladin7330]

Araw arw q NG zumba ito yng pnpnuod k grve effective s 1month n pg zumba ko 4kilos nwla s timbang ko grve kc ang energy nila 😘😘😘😘

[@nesselvicente7843]

Eto tlga favorite ko na Zumba nyo so with the music ♥️♥️♥️

[@ZumbaClass]

😘😘💐💗

[@КорланСталбек-ъ7ъ]

Рахмет❤Жаттығуды күнде жасаймын❤😊

[@aiymwx__0]

Эфект берема

[@aiymwx__0]

Арықтадын ба

[@gabriela.moraess]

Sempre assisto na velocidade dois. Vejo um todos os dias porém esse é meu favorito por ser mais longo. Confesso que a playlist sempre é por minha conta pois fico mais ativa 😂❤ Obrigada 😊🙏🏻

[@joilmagomes7326]

Eu já pratico em casa com o professor Aurélio mas é muito incrível com todas. As meminas juntas foi a minha primeira vez ❤gratidão gratipaz gratiluz gratiamor para todas e parabéns ❤😊😊😊😊

[@mellanymunar5080]

I Really Love this Zumba I finished All to much sweating 😊😊😊😊

[@adiliarodriguez440]

Hola amigos esta zumba es buenísima se las recomiendo yo las hice por varios meses y baje un montón me siento como una mujer de 15 años buenos para el ❤️ corazón sigamos si se puede gracias😊👍

[@liliyanti1882]

Yo en eso amiga

[@marifemontereysagpang4178]

Been using this exercise since 2020 during the pandemic, so effective💪

[@ZumbaClass]

❤❤❤❤

[@ГульдарияКайратовна]

Мен Қазақстаннанмын(KZ). Маған бұл жаттығулар және тренир өте қатты ұнады. Оргпнизмім үйренді.Өзім қалаған нәтижеге жетемін Иншаа'АЛЛАҺ🎉

[@almatalenov7]

Сәлеметсіз бе! Жасап жүрсіз бе? Нәтиже бар ма?

[@hanafati5071]

J ai adoré! Merciiiii!!!!!!

[@neideprado3779]

Vou começar a fazer 🙏🙏 Excelente exercícios ❤❤

[@vivivianlevuong8485]

Question

[@vivivianlevuong8485]

M

[@vivivianlevuong8485]

Mm

[@bispadeuza9142]

Quero acompanhar seguir pode fazer qualquer hora esses exercícios!

[@mhlkta8516]

Yayy! Thanks much for fixing the music. Now I can go back to exercising again. Music is awesome!!!

[@kaladevi9567]

I do this excercise.... in a 1 week... but best results.... good 😃😃

[@FerdyVale]

Sy struk baru sethun ini tapi Alhamdulillah banget yakloh bisa ngmg.dr wahyudi tegal Alhamdulillah

[@TeodolindaChuquimia]

Muchas gracias,🌹

[@AstridAponteCifuentes]

Gracias, me ayuda mucho esta rutina

[@arsyilayuliyanti6032]

Suka senamnya tapi kurang suka musiknya.. harus pake 2 hp, satu buat videonya satunya buat musik yg cocok menurut aku biar lebih semangat 😊

[@cleidemendoncadondoni6036]

Amei obrigada, desta vez vou emagrecer

[@taniacouto1449]

Amei esse exercícios faço todos os dias

[@tesmanago2024]

❤❤❤❤❤❤❤❤

[@rizkinovitasari5561]

Ah keren e kak....jadi kangen pengen zumba lagi, tp skrang lagi hamil Aq nya...😅😍

[@ZumbaClass]

🌷🌷😍😘

[@carolinaosuna1158]

​@@ZumbaClasshola cuántos días ala semana tengo que hacer este ejercicio?? Y cuánto tiempo??? Porfavor y si tengo que combinar con otros vídeos porfavor

[@beatricerakbaoui6693]

Super exercices vraiment magnifiques ainsi que la musique bravoooo 💃💃🥀👀💃

[@NentiSulastri-xl2eb]

Waow aku mau brjuang sampai perutku ga buncit lagi

[@존중-x1l]

감사합니다. 오늘도 넘 즐거웠어요

[@AntadarAlaakamil]

انا من محبين انقاص وزن ❤

[@smsma1756]

Millions of exercises...but this is my favorite. love it

[@wartinic11-qt6zk]

Bb saya 78kg,mksh biar saya ikutan olahraga ini di rumah..ibu2 bagus 2 badan nya prewek.👍👍👍💪💪 semangat 2.

[@airacaguioa1881]

I always do this for a year now..thanks you all performing good bodys❤

[@RoseliRodrigues-e7g]

Nossa que exercícios maravilhosos estou apaixonada ❤❤❤e essas meninas são muito inspiradoras ❤

[@tianaramos1935]

Valeu obrigado 🙏🏼🌺🔥

[@СоняИмирова]

Я недавно увидела и мне очень нравится но до конца немагу 😂 упражнение очень хорошее спосибо девочек

[@luzdinayumbato7565]

Excelente tempo de duração do exercício muito ótimo 👍💐❤🌹🇧🇷🌹❤❤

[@jannattrisha3774]

I am from Bangladesh I do this zumba everyday it is very good. Thanks a lot for teaching😮😮😮

[@odnatakaya-ya]

Я делаю эти упражнения месяц, минус 6.5 см в животе и 6 кг ❤

[@ZumbaClass]

отлично, поздравляю!🤩😍

[@kamolaalimova1693]

Tochna

[@СалтанатСалта-о1б]

Диету соблюдаете?

[@luciacodan5720]

Grazie ragazze!!!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤ Bom bastic!!!! Fantastico!!!

[@ZumbaClass]

💖💯👏👏👏💯🙏👍💯💯👏❤❤❤❤

[@kevin3021pratama]

Semangat. salam sehat. Semangat to mother mother to healthy.

[@lovelylovely-mw5sv]

Im always wacth and do every night, now my body goal thanks for share the videos,, may God protect your 👌💪❤️

[@ZumbaClass]

🤩🤩🥳🥳🥳💝🥰

[@tianaramos1935]

Muito as gracias meninas ❤😅

[@margueritehebting4617]

Belle vidéo merci les filles bravo 😂❤

[@antonela6831]

Great video❤😊

[@srabontiskitchen178]

❤❤ I love this zumba

[@ZumbaClass]

🥰🥰🥰🥰

[@Bewithyou.28]

Gracias por la rutina! 👍🏻

[@shilpabhoi2105]

My favorite workout. Energetic music

[@ZumbaClass]

Thank you🤩❤️❤️❤️❤️❤️

[@remielaurente6687]

I love doing this zumba

[@gloriapadonou9038]

C'est mon premier jury d'essai et j'aime beaucoup

[@walymedina1885]

Ahhhh amo hacer ejercicio con ustedes! 😍😍😍😍

[@bispadeuza9142]

Tem que ser com barriga vazia ...traduza pra nós 🎉

[@GinahGin]

Assalamualikum ,Bissmillahirrohmanirrohim dg Sgl KuasaMu Ya Allah Sy memohon perlindunganMu atas ke 4 ank" lelaki sy Bissmillah Kunfayakun Qobbul Qobbul Ya Allah Dg Doa ini Ke 4 ank" ku mjd ank" yg Sholeh patuh dn berbakti kpd Ke ortua dn jg mjd ank yg penurut kpd Ibu dn ayahny jdkan ank" ku mjd ank" yg sll taat dlm beribadah dn Mjlnkan semua oerintahmu dn jauhkan ke 4 ank" ku dr hal" yg TDK Allah Ridhoi slm di jln yg baik dn benar AminAmin Allahumma Amin 🤲🤲🙏🙏🙏😇😇😇

[@teresitasonza3829]

Not the music but my goal to loose weigth,thank you girls❤️❤️❤️ZUMBA CLASS

[@stircspew]

gente ja comecei faz duas semanas e ja emagreci 8 kilos ignorem os erros de portugues to pelo computador curtem pra mim continuar

[@vanessaalexandre9876]

Muito boa,estou amando 😅

[@ZumbaClass]

Thank you😍💕💕

[@Racchu.sRacchu.s]

Q

[@GabyFrancisco-g3h]

​@@ZumbaClasshe vuelto y

[@cemileethem1548]

Bu gün başlıyorum Size ayak uyduramam 😂 ama deliye cem Yapabildiğim kadar 65 yaşındayım Sizleri beğendim Yaşım gitti ama kalp yaşlanmıyor 😂 Size iyi sporlar Bende arkadan geliyorum 😂❤ Selamlar saygılar Gençler

[@janicecalo0607]

Im doing this for 23 nights...sana lang gumana sakin..hahaha 2cups of rice lang ako everday.. calorie deficit ako..minsan hilo na..hahahah..thanks sa video nyo..napansin ko lang yung sa front na girl na naka purple magaling gumiling at ang saya tignan ma encourage ka talaga sumayaw lalo na sa trainor magaling magturo ng steps pinaka gusto ko yung mabilis na part dahil nalalabasan talaga ako ng pawis...yung girl na naka orange on the left side is very sad face and angry face minsan galit yata c ate...hahaha.. but magaling din sya gumiling .😊 Gustong gusto ko video nyo..salamat po..

[@RaulLinan-xy1kk]

Hola mira muy buenos tus videos me gustaria aser alguno de ellos cual me recomiendas soy prisipiante y un saludo desde México

[@존중-x1l]

정밀 좋은. 운동입니다 응원합니다

[@dilyaibragimova2798]

Çok güzel hergun yapmaya çalışıyorum kendimi iyi hissediyorum teşekkür ederim size ❤

[@존중-x1l]

감사합니다

[@ZumbaClass]

💐💗💪💪

[@azamatizbulloev7306]

I like this zumba weight loss program for me❤

[@maribethmandanao56]

Wow thank you so much for sharing this❤I love every moves❤

[@charityesique7969]

Nice ❤❤❤I love it

[@monicaestrada4064]

The exercises are excellent but they have already changed the music and the one that was inspiring and was at the rhythm of the exercises

[@pavithras7154]

Super❤How many calories we burn by doing this

[@marlenmartinez-r7u]

yo me quedo con este.ya dias comense.👍👍👍

[@Created_to_Create]

This helped me so much 🎉❤❤

[@ZumbaClass]

❤❤❤👍😍

[@GemJewelsFYDs45]

I like this excercise ❤

[@nelitacagulabetarmos7960]

Thank you for sharing god bless

[@florgarcia4104]

Me encanta esta rutina,la musica que ponen hace que me den ganas de hacer los ejercicios,he bajado dos tallas en 3 meses,no hago dieta😂pero la verdad mi cuerpo se ve diferente.

[@FrançoiseOndoa]

Thank you I liked it see you soon 😊😊

[@solangeferreiradarochaferr7670]

Eu vou fazer eu adoro ❤

[@leticiabutal731]

Thank you

[@弓指佳奈枝]

ありがとうございます！ また頑張ります。😆👍️❤️

[@IstanbulIsmael-xk8vx]

Always love doing this Zumba

[@НозаМамажанова]

Менин жашим 58 де 1 жылдан бери кунуно 2 махал аткарам было 80 сейчас 66 кг чувствую себя себя очень хорошо ❤❤

[@almatalenov7]

диета ұстадыңыз ба?

[@НозаМамажанова]

Да ну не сильно 18 00дан кейин жебедим до утра 9 00

[@mujjamilbaienabaiena9271]

I like it perfect music thanks