1 Crushed Garlic Clove a Day...Your Heart & Arteries Will Thank You in Many Ways | Dr Mandell

[@loveoneanother4926]

Praying, taking garlic cloves 3 times a day, and taking toxic people out of my life made my blood pressure drop from 162/115 to 109/69. Garlic and stress management work! God is good!

[@Anonymous-hv5gk]

Amen

[@panchovilla9383]

How are you taking the garlic? (Alone or with water ) and yes GOD IS GOOD🙏🙏🙏

[@loveoneanother4926]

@@panchovilla9383 I ate 4 garlic cloves 3 times a day and chased it with water or apple juice. I did that for a week. That may have been overkill, but it worked for me. Now I just take it whenever I see it creeping up, and it goes right back down. I should take one clove daily for maintenance, though.

[@privatename3627]

That is fantastic ! Good for you, and God bless you

[@Dyo17192]

Amen

[@captainmorgan7809]

I recently discovered that eating 1 raw garlic clove a day also helps with social distancing.

[@majharulmubin2730]

how?

[@nadeemarshad782]

@@majharulmubin2730 🤣

[@itoboreonobevune4299]

The smell

[@hossbr549blitz2]

It definitely will!

[@aditideb8902]

ha ha ha darun bollen

[@richardpieroux6290]

I had high blood pressure and the doc put me on norvasc, ECG showed 1 side of 2 main arteries blocked. BP peaked at 210/140. Doc wanted to do surgery. Expensive this side of the pond and at 70 with no insurance out of my budget. That was 2 years ago. Started eating raw crushed garlic with a tbs of cod liver oil daily. A repeat ECG ordered by my doc 3 months later. The blocked artery was opened and the other artery clear. BP down to 150/95. Continued with the daily dose and stopped using the norvasc. BP now, 2 years later, has settled down to 120/85.

[@bora514]

Glad to hear this! Keep on rocking!

[@rcfaudioitalia6110]

My dad smoked since 18 & after 40 years of abuse smoke, doc told him to quit. Now he's 80' and living great. why? all his life have eated garlic. all his frinds are dead..and didn't even smoke. ,😅

[@frankjgornickjr3676]

Stay away from the doctors! Natural homeopathic methods are way better!

[@user-mr7iq2wd2h]

Thank you very much.... ❤🙏❤

[@chaitanyashah7968]

ECG dont show blockade in artery.

[@slyfer5321]

My grandmother is always taking a clove everyday. She's gonna turn 94 this April 26.

[@logmeindangit]

@Slyfer - going on 94, but no-one will go near her lest they be knocked down by garlic breath? I love garlic, but have to sauté it in butter, the heat knocking down some of that odor.

[@maficolamakhata]

A Happy Belated to her🌹

[@kiransalwi5836]

Belated Happy Birthday to your grand mother. Sadly, I lost my mum on this awful day in 1995.

[@ivexXturbo]

2:18 breh, this whole time I’ve been poppi’n and chewing them shits like skittles.

[@katemaina501]

Wow! May she live long 🙏💕she shares same birthday with my 1st born son 🤗🤗

[@elzorro8787]

Persons like this doctor sharing this type of information are real heroes

[@Mykitchento_yours]

Yes!

[@RajSingh-zq5gt]

Thanks Dr. Mandel.

[@dansk5613]

Agree,. 👍

[@amyscooking4312]

I truly believe and I do take garlic

[@loveyoumusic2718]

Reallly hero's of our world😭❤️🔥

[@freedom4life123]

I am 58 now and have been taking crushed garlic and virgin olive oil for the past year and my skin hair and teeth have improved vastly along with my energy levels. People say I look like a man in my 30,s not my 50,s and im quite happy with that.

[@jouster909]

Nice!. I just started my mom on Olive oil and garlic as well..her BP is mostly alright but it spikes to 180/98 depending on what she eats, hopefully this will help

[@Dyo17192]

Been taking raw garlic for 3 months now after watching this video and on the advice of a work colleague. The good Doctor is right. My BP has gone from 156/105 to 123/78. Thanks Doc. May God continue to bless and keep you 🙏

[@californiagirl8156]

How many times a day do u take it and do u take it am..pm?? Before or after meals? Thank u!

[@Dyo17192]

@@californiagirl8156 hi , i try to take it first thing in the morning with water. But I first cut it up and leave it out for about 10mins so the chemicals can interact with the air . I pray it works out for you also .

[@the8thchurch461]

@@Dyo17192 What about the smell, is it true that you end up sweating garlic?

[@Dyo17192]

@@the8thchurch461 hi , I've no issues with sweating but it can make you gassy.

[@Moonbhai77]

Initially How long it took for it lower your blood pressure?

[@islandboy7432]

I love garlic and onions ....great taste and high medicinal value....a blessing from God

[@rcfaudioitalia6110]

True.

[@ephraimmuiga2248]

My bp was over 148/100. Have been taking bp drugs from 2017 with no much improvement. I started swallowing 3 clushed garlics with warm water 💦 every morning on an empty stomach. Wonders! In 1 week my bp reduced to around 123/89. Garlic a wonderful wonderful remedy. Thanks Doc.

[@elzorro8787]

By the way. Consuming raw garlic has magically lowered my blood pressure. Absolutely miraculous

[@othernewsid2]

I'm astounded. My arm used to fall asleep during sleep, I'd wake up in a shock. I've been taking 3,4 cloves in goat milk + turmeric since Monday. Last two nights...I slept well.

[@exmachina4010]

How do you consume it? Crushed or?

[@elzorro8787]

@@exmachina4010 I cut it into little pieces with a knife and I eat it raw with a glass of organic almond milk or soy .

[@SMALLISLARGE]

@@elzorro8787 how many pieces? And in morning on empty stomach or at night?

[@elzorro8787]

@@SMALLISLARGE I've been doing 2-3 cloves. I usually have it in the afternoon at about 5pm. The hour is not religious. Be happy, not obsessed and you'll see a big difference in a matter of weeks. Try to avoid sugar and processed foods as the Doc advises. Do excercise. Enjoy life.

[@HealthFreakHawaii]

I've been eating about 3 clove a raw garlic a day for over a year and at 51 yrs old, it has changed my cardio health so much to the up side!! Also, many other benefits !!!

[@atari_hmb]

WHAT!? 51 I thought you were a 21 year old who just dyed his hair. Looking good mate.

[@alanmckenzie3228]

This good man, this Doctor deserves the Nobel Peace Prize

[@teddybearroosevelt1847]

For what exactly?

[@barryperejo725]

Well said

[@webprogrammer9367]

They don't give Nobel price to such beautiful souls

[@jiebenz9548]

my 86yo mother has been taking Daily crushed raw garlic (1 clove 1 hr after dinner), for more than 3 months now. Her BP has also stabilized at 120/80 during the 2nd/3rd week and onwards.. 🙏😇❤️

[@jimmymaat4400]

How about her maintenance for hi blood pressure...is she continueing taking? Even though stabilized her blood pressure?

[@rosariorosbago1539]

Yes dies she still takes her bp meds.?

[@mz.necie1976]

AMEN 🙏🏽

[@alicewashington220]

Thank you Lord continue to keep her blood pressure low.. Jesus name. 💗

[@bashiradennis1258]

I take garlic every other day!! do l Have to take it every day?

[@JimXultra]

I ate raw garlic and was able to get off of Prilosec after 16 years. Have been off heartburn meds for a few years now. I used to not be able to go anywhere without that stuff. Glad to see a doctor spreading such good information about a serious holistic approach to many things. One thing I also have read about garlic is that when it lowers your blood pressure it does so without lowering it too much. It's interesting to say the least. Nature outdoing pharmaceuticals.

[@chadester001]

Glad to know ur testimony, right now I am dealing to similar issue and guess what eating garlic helps significantly

[@pauldavid167]

Good god this works. My BP is 155/110 Normally. For 4 days I’ve eaten two crushed cloves with two meals. All day today it’s average 128/89

[@warriorplutotrent3827]

How is it now

[@nasirumbiquranlngmadinah8489]

@@warriorplutotrent3827 🤣🤣🤣🤣🤣🤣🤣🤣crazy!.

[@wread1982]

Infrared Sauna will drop your BP to 110/70

[@wread1982]

Infrared Sauna will drop your BP to 110/70

[@leokoroitukanavurukania3746]

been eating garlic for the last 5 year..never been sick since then..

[@akshatram2190]

Hi you can follow Ayurveda all this kind of information is available in Ayurveda, thanks to indian , indian gods and indian brains Ayurveda is attributed to Dhanvantari, the physician to the gods in Hindu mythology, who received it from Brahma. Its earliest concepts were set out in the portion of the Vedas known as the Atharvaveda (c. 2nd millennium bce). The period of Vedic medicine lasted until about 800 bce.

[@madeye1839]

@@akshatram2190 mister know it all Ayurveda is against taking garlic everyday as it slows down our brain watch sudhguru, also aurveda is not just indian

[@novaking9766]

@@madeye1839 ayurvedha is Indian

[@madeye1839]

@@faheemkhan359 it has few substances in it

[@madeye1839]

@@faheemkhan359 its good for health but never use it everyday

[@nehemiahnaga3135]

The effects of raw garlic consumption is instant. It has helped me in keeping my blood pressure low

[@musicalyrica6573]

How do you consume garlic is it cook or raw?

[@nehemiahnaga3135]

@@musicalyrica6573 raw and crushed right after dinner.

[@musicalyrica6573]

@@nehemiahnaga3135 can i drink it together with juices to lessen the smell ☺️

[@marbertgc]

Yes, it lower's my BP. minced garlic in a glass of water or mix it with your oatmeal. it really helps.

[@brittneyb444]

How long will it stay low? Do I only need 1 clove a day?

[@everlastingblessing5058]

As we entered a new year today, I pray may all our sickness disappear, may God heal us permanently and keep us strong and healthy, may we enjoy this 2022 in peace🙌🙏👏 2022 is our year of testimony🤗🤗👏👏❤️❤️ ❤️ Happy new year to y’all🙋‍♀️🙋‍♀️🙋‍♀️

[@thesuperpiper]

I remember when I was younger my neighbors father would pop garlic in his mouth like candy. He did that everyday. You couldn’t get within 10 feet of the guy because he reeked of garlic, but he lived to 98 years old with zero health issues. His mind was just as sharp as someone in his twenties and could move around with no mobility issues as well.

[@MommaBearsCorner]

guess we have to do the skunk smell solution with it lol

[@krishnansubramaniam5902]

What is the best time to take

[@leilaahmed1908]

@@krishnansubramaniam5902 before bed. Take 1 garlic as a pill, slice it and take it with water

[@akshatram2190]

Hi you can follow Ayurveda all this kind of information is available in Ayurveda, thanks to indian , indian gods and indian brains Ayurveda is attributed to Dhanvantari, the physician to the gods in Hindu mythology, who received it from Brahma. Its earliest concepts were set out in the portion of the Vedas known as the Atharvaveda (c. 2nd millennium bce). The period of Vedic medicine lasted until about 800 bce.

[@nilmist6285]

@@leilaahmed1908 can we take one in the morning with empty stomach and one before bed as u said .

[@whiteking2595]

This s true . I use raw garlic clove for only three days and BP comes down from 147/85 to 118/78 . I made small pieces of garlic with knife and took with water . It really works .

[@lee2909-i7d]

I had a heart attack a month ago and I woke up out of breath I ate raw Garlic and it instantly sorted it out instantly!!

[@davidicalacsado7047]

Im scared of having heart attack got atheromatous aorta can i take garlic when im feeling that too

[@martinho5474]

I'm scared of having it only with 18 years old because of rare but possible arterie diseases that cause inflamation and that make atheroseoris deposit faster, as well as aneyrisms

[@francoisdelarey1]

How many cloves do you eat?

[@francoisdelarey1]

@@davidicalacsado7047 yes eat one crushed glove on an empty stomach and swollow with water..... you can also fill a 750ml jar with garlic cloves cut in half and top up the jar with raw honey....eat 2 half cloves every morning on empty stomach

[@martinho5474]

@@francoisdelarey1 2 to 4 cloves a day is the ideal and make 1/2 weeks of pauses bc lemon every day a month can destroy your stomach wall

[@meditationmind7544]

I do that every night before I go to bed Garlic saved my kidney, I feel very well🙏🏼

[@MullapudiGangaRaju]

Explain Cleary.. take to raw garlic

[@kanestone4576]

It’s recommended to have it in the morning with empty stomach.

[@90mafia54]

@@kanestone4576 what if my BP isn't high ,can i still take it

[@Amorcito214]

How exactly did garlic save your kidneys?? Curious

[@maks3087]

@@90mafia54 just ate a food which make your bp higher to avoid garlic side effects, then take a garlic which you have to for your kind of disease to heal.

[@thomaskole8626]

Thank you Doc for keeping it short and to the point and for being a doctor for the people and not big pharma

[@4UnstoppableSpirit]

Yeah, they are liar and anti Christ

[@ja2415]

🥰

[@bella04055]

Amazing. I'm starting today. Bless you doctor and everyone reading. I'm a 40year old femaleESL teacher diagnosed with CAD. It devasted me. I'm aways up and about, active, drinking water like a plant, eating mostly healthy or so I thought. Barely ate meat, has never smoked in my life. I started getting angina attacks and that forced me to get it checked out. It was my warning and I'm so grateful. Now, I'm doing everything I can to be healthy. I eat a lot of garlic but not everyday. Consistency is key. I'll start today❤️and share

[@DilbagSingh-sp2yp]

So does it worked, gonna start it Tomorrow.

[@minitoolsrana]

Hey did this work for you? ​@@DilbagSingh-sp2yp

[@souvlakiG]

Did it work? I have my mom taking garlic, daily,(2400mg) as she too was diagnosed with CAD.

[@brindlesmally6244]

I've eaten two cloves of raw garlic every morning for last few years .haven't been off work as a builder with a cold or illness for years 😁

[@kwekujobs4795]

I LOVE THAT SMILE ON UR EMOJI 😁

[@stuupoo]

Is that because no one comes near you because your breath is so bad?

[@brynlar67]

@@stuupoo 🤣

[@sashly99]

@@egysrac17 lol.. you do realize that flu vaccination is at best 50% effective and in most cases 30% or less according to the cdc’s on statistics! Stop spewing BS just because you can

[@joedera6489]

Dr. Mandell, you are one in a million, and I cant thank you enough for your service to God and humanity!

[@aminmithani1703]

My late father was a chain smoker and never had a blood pressure or heart ❤️ problems because he ate a raw garlic clove in the morning and crushed garlic with food and lived to be almost 100 years

[@tidalfriction5301]

That’s the secret. My dad does it too, and he’s 87!!! He plays tennis , plants trees and all that good stuff !!!

[@aminmithani1703]

@@tidalfriction5301 I am happy for you I HAVE HIGH CHOLESTEROL AND ONE OF MY ARTERIES IS BLOCKED 80 TO 90 PERCENT MY CARDIOLOGIST REFUSES TO TREAT ME BECAUSE I STOPPED TAKING FUCKING STATIN BECAUSE IT HAS DAMAGED MY KIDNEYS I MAKE A SMOOTHIE WITH GARLIC AND GINGER AND AND TURMERIC AND BLACK GROUND PEPPER PINCH AND LIME AND CELERY AND GREEN APPLE 🍏 AND 🌿CILANTRO AND PARSLEY 🌿 AND A BIT OF FENUGREEK IT HAS HAD A DRAMATIC CHANGE IN MY HEALTH STARTED ABOUT SIX MONTHS AGO MY DOCTOR STOPPED MY HEART TREATMENTS FOUR YEARS AGO TRUE STORY FROM CANADA 🇨🇦 79 YEARS young I also add CAYENNE PEPPER 🌶️ IT BURNS YOUR TONGUE SO START WITH A PINCH AND GARLIC SHOULD BE CHOPPED FIRST AND LEFT IN THE AIR TO ACTIVATE GARLICINE

[@minitoolsrana]

Are you guys serious???​@@tidalfriction5301

[@madgunnerbomb]

It even keeps my drinking smell away & my wife doesn't suspect that i had a drink. Thank you Dr.!

[@nasermamud5922]

If you eat Guava after you drink it also kills the drinking smell.

[@kapllanvlora6123]

😂😂

[@oiputthatback7361]

Lol , behave

[@tekhed9346]

Saw this video 3 weeks ago...this works. My BP is always around 120/76 or lower. Thank you so much for sharing this.

[@jamesrender6701]

What was it before?

[@tekhed9346]

It wasn’t uncommon for me to see 129 or 130 over 85 to 89. While this was never consistent, it’s not something I want to see too often. Sometimes this is unavoidable due to illness or physical stressors, so I do get that. I’m now seeing sub 120/80 on a regular. I’ve almost never had those numbers.

[@robertsmwinyi4515]

@@tekhed9346, Your age please ?

[@tekhed9346]

@@robertsmwinyi4515 around 50

[@panchovilla9383]

I have to start taking this! They say I am a walking time bomb. My pressure is always 175 or more over 136. How are you taking the garlic?

[@VP-hm7zo]

Sir garlic, pepper, ginger and every other spice has always been part of our Indian food habit.... Though for atleast 50-60 yrs we have strayed, but now we are going back to 'our' basics.....

[@kevn99]

V P I agree. I grew up in the 1970’s US and this vital knowledge was just not known. My grandparents and their parents didn’t practice it as well. Not until the magic of the internet and YT have these secrets been revealed. Glad for them as I would like to continue my journey for another 60 years or so. Thank you Doctor Mandell.

[@randomlemons7627]

Heh "our" lol

[@VP-hm7zo]

@@randomlemons7627?

[@danialshah2957]

But they are fried in oil which destroys all of their nutrients

[@VP-hm7zo]

@@danialshah2957 but it depends upon the level of being deep fried..... And eating veggies is also not less dangerous....

[@devbachu7072]

My mom had a mild stroke a few weeks ago gonna start her on a clove a day

[@Seek_Him]

Yes Thanks Doc I'm going To Start

[@lalani888blue]

💚 ~ Hope Your Mom Is Doing Well

[@mehdibc5852]

I hope your mom will recover soon. I'd advise you to check with her doctor about the garlic because it may interfere with her medication especially if she take blood thinning medication.

[@jeccym8715]

I wish your mom quick recovery

[@ProudIndianJoe1]

Please check with her doctor first

[@amirmirza811]

It helped me control my chronic stress and anxiety.

[@lakendrajones8449]

Can you tell me how often you take it and how did you prepare it please?

[@amirmirza811]

@@lakendrajones8449 I don't make paste. I cut a few cloves in tiny pieces and keep them in fridge. I swallow a teaspoon with water in the morning and in the evening. For my stress and anxiety I stopped caffeine and all processed carbohydrates too. That's how I lost a lots of belly fat and my mental health has improved.

[@lakendrajones8449]

Thank you so much for the reply😃

[@rubyagarwal8005]

Have you ever had panic attack? I mean how severe your problem was?

[@amirmirza811]

@@rubyagarwal8005 Heart rate over 130 beats per minute. Felt like I was going to die. No breathing strength. But slow by slow changing lifestyle and using garlic helped me a lot. No alcohol, no processed carbohydrates or sugar and no caffeine.

[@dennisgarrett144]

Know lie I've been on high blood pressure medication since I got shot in Iraq. Now of this year I've been doing the garlic & my blood pressure is at normal levels & I have more energy than I ever had. Garlic is a promising herb.

[@abdirisaqabdi4040]

Check your hemoglobin level. Eating too much garlic lowers the hemoglobin.

[@jerryjohanan1940]

Thank you for your service and welcome HOME

[@leilaahmed1908]

@@abdirisaqabdi4040 Taking 1 garlic clove everyday is fine.

[@othernewsid2]

Also try celery. and beetjuice. in small quantities..as it has tons of sugar. From my experience, the simple step of not eating anything between 5pm and 9 am...has helped a lot.

[@johnsonajayi7846]

Thank you for your service and please do a check up annually and check your blood pressure at least three times a week. May the Lord grant you long life and prosper the work of your hands.

[@billyboland2391]

I have for the past 20 years, every morning on an empty stomach, skinned and then chop up finely, 4 large fresh garlic cloves, leave for 10-15 minutes, then scoop up one third of the chopped garlic onto a tablespoon (the big one) cover with yoghurt or runny honey, pop it all into your mouth and then tilt your head back, this will allow the garlic to slide down your throat, do this again twice with the 2/3rds of remaining garlic, now 75 years old, never had a cold the flu or any other ailment, remember 4 cloves will do the trick. This will also stop Gnats biting you in the summer time.

[@user-ue6yc9kr8i]

Garlic and yoghurt and honey? Skip the honey and add cucumber and olive oil and you have tzatziki😀

[@FarmanF.O]

@@user-ue6yc9kr8i True

[@eyesofthetiger3568]

It takes so long to read your comment mate I can't imagine the preparedness of your recipe!!

[@williammunny9916]

*_Isaiah 55.6 Seek the Lord while He may be found, Call upon Him while He is near. 7 Let the wicked forsake his way, And the unrighteous man his thoughts; Let him return to the Lord, And He will have mercy on him; And to our God, For He will abundantly pardon._* _Only Jesus Christ saves. Repent and be saved. Jesus Christ loves you. God bless you, and peace be upon you and your family in the name of Jesus Christ..._

[@angelicleon1146]

Wow! 4 garlic cloves, Your a champ. I had 1 and it's powerful. Im going to try yogurt see if its better. Thanks for the tip.

[@emsg2009]

Had blood clots and ischemic stroke, doc recommended some blood thinners for me after discharge from hospital, never took any but garlic instead . . .it's over 3 years since n I feel healthier - Garlic cloves in the morning.

[@minitoolsrana]

Do you take them in the morning with empty stomach or after the breakfast?

[@FreakyFunnies]

You gotta love the benefits of garlic!! Also really helps super boost the immune system! I don't like taking medicine almost at all and prefer natural- less maybe a painkiller when/if needed. If I ever feel like I'm coming down with something I quickly make a garlic chicken broth soup with lemon, fresh cilantro, and some chopped up green jalepenos and boy does that warm you up inside out! The next day almost as if super-healing powers. Be healthy- love garlic!

[@debbieverbie1585]

Sir, is there a specific recipe for amounts or do you just thrown everything together. I can't stand cilantro but everything else works. Thank you in advance for your reply.

[@bea2790]

Sounds good!

[@privatename3627]

Im going to try that ! Thanks

[@gregharper3578]

Yes, you can also cook Chicken noodle soup (either Progresso canned) or prepare homemade from chicken stock as your base. About 5 minutes before you pour it in your bowl, add 2-3 raw, chopped garlic cloves, half of a chopped white or red onion, 1 large or 2 small jalapeño peppers- you can substitute another raw hot pepper such as a serrano. Eat it slowly. You will cough and sweat, but the next day you will feel better!!

[@boylestyres7817]

@@privatename3627 by

[@TA-sv3cq]

Praying and hoping for a better 2021 for you Dr. Mandel and everyone across the globe . 💕

[@TA-sv3cq]

@Colleen From Sydney 💕👍

[@natanaelrochamedeiros1480]

for us

[@lalani888blue]

💚💜💚💯✌️🙏🙏🙏

[@TA-sv3cq]

@@lalani888blue 🥀

[@TA-sv3cq]

@@natanaelrochamedeiros1480 For all humanity.

[@WalterHola-kh9cf]

Yaa its true Garlic is powerful .....even when you suffering asima Garlic does❤❤

[@blessedhealthy]

We're starting this Monday! Challenge accepted!! Who else is going to do this?!

[@blessedhealthy]

We bought organic fresh cloves. I think we're going to start crushing them at night after dinner and waiting 10 or 15 minutes and eat them with honey

[@MichaelRWright]

@@blessedhealthy I will also try this.

[@krishnenduroy8711]

I'm here bro to accept the challenge

[@longjohnzcx6927]

After doing this for months straight, a little bump knot on my head I had for 6 years completely vanished I noticed.. this stuff does wonders all around, highly doubt it was a coincidence either

[@hiratswallah8863]

Please how we going to take the raw garlic

[@braydensworld]

Thank you doctor 😢 I’m 28 years old but my blood pressure is so bad I’ve been 130/94 🙏🙏

[@timucintimucin4146]

It's good to see real doctors like you standing up to rckfller medicine. Greetings from Turkey

[@ackamack101]

I just started doing this. I have asthma and live at high altitude. Not very fun. After consuming the chopped garlic clove, I noticed immediately how much better and clearer my breathing was. Amazing!

[@jomusicman]

Asthma here too. Thanks for sharing. Do you take it in the morning or evening?

[@ackamack101]

@@jomusicman Usually in the evening.

[@magdalenajohannabooyens6774]

Thank you I recieved this message and used it for two weeks already I am no more having palpations of the heart

[@magdalenajohannabooyens6774]

Oh yes it's so good my heart is better each day thank you so much

[@kanestone4576]

It’s been 2 weeks eating garlic everyday , ( chopped in a glass of water, it’s less smelly and easier to eat) . I have extra weight , since I started to eat garlic I feel full all the time so I eat less, I know it’s too early to get some benefits but I already feel better. I will keep continue eating garlic everyday and I will share more visible affects on my body as I have it .

[@ProfitSnipper]

What time your taking garlic ? Full stomach or empty stomach ?

[@RedSoloCupx]

Gonna start this too and hope it helps. Best of luck to your health as well

[@tbakes1371]

I'm thinking to start this. Did you lose more weight?

[@kanestone4576]

I'll be honest , I lost some body fat in my belly , but I didn't lose much weight until I stopped eating carbs and sugar , my body felt great no more joint pain or fatigue after I started eat garlic every morning. I've never had flu symptoms either. If you want to be healthy, by all means start eating garlic, but if you want to lose weight, stop eating sugar and carbs.

[@suziperret468]

Me too. Yes, exactly the way I take it, minced in a glass of water for breakfast. It is an appetite suppressor. And..hoping to reduce my Blood Pressure..Already feeling the power of raw garlic.

[@inspirational_motivational5649]

This is already being discussed in Ayurveda 1000 of years back.

[@charlesdmello1911]

Can u elaborate what's written in ayurveda.. because someone over here said that as per ayurveda don't eat garlic daily...Dr. mandell says eat it daily...really confused..

[@shaileshsharma6699]

@@charlesdmello1911 You have to take raw Garlic Everyday. Yes it's as per Ayurveda, if I am not wrong then it's in Waghbhatt Sanhita.

[@charlesdmello1911]

@@shaileshsharma6699 thanks

[@fundeadwarrior]

@@charlesdmello1911 not a primary source but… Ayurveda recognizes onions and garlic as blood purifiers. Moreover, garlic is used to prepare various ayurvedic medicines. But Ayurveda does not support their excessive usage as it considers onion as tamasic in nature (makes people irritable) and garlic to be rajsic (disturbed sleep and drained energy) in nature. As per Ayurveda, both these ingredients produce excessive heat in the body.

[@charlesdmello1911]

@@fundeadwarrior thanks

[@shiningcorporation4712]

I’ve been using garlic for last 4-5 years Yes it does magic with the lapids Not using blood thinners or anti cholesterol and been in good limits of my lapids Must followed treatment

[@alizaheer6153]

Can you share what time do you take before or after eating ?

[@miltex24]

Chop it up and drink it with water like a table after 10min. It’s easy

[@flackoj2398]

Thanks Dr , I'm a happy woman for the past few days without feeling numbness& stiffness in my foot ,bcs of eating a grushed raw garlic everyday in the morning bfr eating anything.even my depression episode are getting better ,I no longer feeling sad always.🙏😄,May God continue to bless u .

[@niranjandas4426]

What a doctor.....God bless sir for sharing such important information to us ......society needs you

[@ibrahimguedi2305]

Thank you very much Doctor. As I have pulmonary hypertension, when I feel chest tightness and feel very serious and I eat one raw garlic. I feel instantly relieved. When raw garlic eaten is also most effective relieve for flu, cold, Covid and lung inflammation. As I have sarcoidosis, garlic is gift from Allah and his mercy.

[@kathy6762]

Never had crushed garlic Normally I buy 500 grs of garlic peel them steam them for 15 minutes then in glass jar with olive oil sea salt and thym leaves. I use it for cooking every day.

[@Seek_Him]

I was just was just Wondering how to Preserve them .. Thank you for the information

[@pokerbosscycler]

i like that idea no spoilage.

[@DionneJourney]

I always notice that when I crush garlic and have with honey...it relieves mucus n clears my bowels too

[@joycestyleofcooking]

Garlic helps your skin glow and age gracefully!! Make sure is ORGANIC.

[@NansGlobalKitchen]

Can you tell me if you mix the garlic in the honey before taking it? Thanks in advance!

[@bloodwindpvp4364]

hello again if you dont have liver problems or bruiseing easyly or useing meds blood thining or antiflammatory then ( if you got hyperthyroidism avoid ginger) garlic + ginger fresh on blender + cinammon ceylon + banana (if you got kidney stones then add 1 lemon and more banana and raw honey) + raw honey+ water and make it a smoothie done! if the ginger is double the grams of garlic it will remove.. the hemolysis problem ( if every day use) but boost bloothining effect quite a lot cinammon will reduce blood thining effect together with honey abit and honey and banana will fix the strong taste of garlic and burning on your mouth and stomach ( if you got acid reflux or ulcers add more banana remove lemon and add some baking soda 1/6 of tea spoon) (super exp on the subject there is more to say personalized though)

[@donnapollock]

I chop up a large garlic clove every day I put it in a small spoon with a little honey and take it. I wait for the 10 minutes before taking it. Thank you Dr Mandell, so greatful for this information

[@chirag11142]

We Indians already knew thousands of years ago and we gave all this knowledge to world thanks to you telling the western about this .

[@Msaheb9740]

Bat bat me uchada mat karo koi kaha tumko ki india me nahi hai ye to har obvious bat pe pride kya dikhane lagte ho, vo log har bat apna pride dikhane lagenge na to rone lagaoge.

[@chirag11142]

@@Msaheb9740 shanti kar na apna kaam kar khud ke forefathers pe proud nh h lalnt h teri life pe sharm kar

[@Msaheb9740]

@@chirag11142 tumlog bhik ki zindagi jete ho aur proud kar rahe ho, koi bat buri nahi hai proud karne me lekin us proud ko becho mat, kabhi kisi us vale ko suna hai faltu ka proud dikhate hue, ayurved ki bat karte ho agar ghar me kisiko heart disease ho jayega na to usko lahsun nahi khilaega tu heart surgeon ke pass le jayega. Pride ko becha nahi jata bas requirement padne pe mention kiya jata hai tere underwear se leke phone se lekar KZbin tak ki chez sab bahari countries ki invention hai, agar vo log har jagah bolne lagenge na ki i am proud of this, i am proud of that, to tu inferiority complex me akar atmahatya kar lega.

[@shivamsingh44906]

​@@Msaheb9740absolutely correct 👍👍

[@blueblue8650]

Have been eating raw garlic for more than one year and have seen very good results. My lab test results have improved significantly. I chop it and add it raw to almost all my dishes. I am already used to eating it that way.

[@coolgamers2794]

Garlic is *DELICIOUS!*Even without medicinal properties; add a few chopped garlic to your food will be tasty.

[@chechoocarrillo2039]

This man is a hero 🙌 good bless this man and his family

[@lynetteflowers8639]

Yes, Garlic tea is great, just recently I've started drinking it with a small piece of crushed ginger (like the garlic) and a squeeze of 1/2 a lemon. Very good for the respiratory system also. I next eat the garlic and ginger that's left over in my cup. No colds no flu no stuffy head no aches. Proven fact 👍💪. Thank you dr Mandell for sharing such great information, and Blessings to all and a safe and healthy new year 😀

[@Theinsomniac826]

My grandfather used to eat that and now I know why. He died at 71. Wow.

[@NansGlobalKitchen]

So sorry for your loss! If you don't mind, can you please tell us if he died from heart disease? Thankyou in advance

[@natanaelrochamedeiros1480]

lol.. i want to live 100 years old...it's good for me.

[@Theinsomniac826]

@@NansGlobalKitchen Thank you. He passed away from colon cancer.

[@bloodwindpvp4364]

its defenately not from garlic , garlic does the oposite in many types of cancer but such dose is very small also it got some side effects and effects like strong anticoagulant hemolysis heartburn (its acidic ) you need to balance it out, on every day usage the effect stacks (hemolysis so if you gow low hematocrit and hemoglobin..) and the anticoagulant as well and interact with antiflammatory meds and blood thiners of any kind from meds or herbal so you need to know how to balance those out and when not to use or replace a drug therapy with the rigth dose, but dont worrie even ND doctors dont know much about it and doing mistakes thing you can do is balance out the hemolysis with heamatopiesis and confirm roughly the dosage with blood tests that is working ( for example fresh ginger) but both in this example are anticoagulants and thier effect stack so you need some coagulant herbs spices and vit k2 if you dont need the anticoagulant action also its great antiaging (personal experience) other are cats claw astragalus oregano cinannamon ceylon olive oil bio extra virgin unfiltered and super herbs and mushrooms (like cats claw immunomodulators like reishi and other mushrooms and ginsengs some even doeverse aging ) i would make a guide super detailed but im not if anyone trust me enough even if i got lot more experience about garlic usage (and other that our nice doc here that is surely helping ppl with his advices)

[@NansGlobalKitchen]

@@Theinsomniac826 Hugs ❤ and light!

[@tinamonaco3045]

Been eating raw garlic for about 4 days now. I feel amazingly better. I can breathe much easier. I have noticed my overall well-being is much improved. I feel good. Garlic. Seems to easy, to good to be true. Thank you

[@Bouboulina379]

Or chop the raw garlic really small and put the chopped pieces in a teaspoon or tablespoon drizzle some honey and down it goes no belly ache, no heartburn or burps 😋 you can also turn your raw garlics into black garlics and pop one every morning with a glass of lemon water 😋

[@debbieverbie1585]

I am going to assume everyone is referring to organic garlic.

[@tsukasa6313]

I heard many positive comments before about the health benefits that can be derived from eating garlic (raw) and I'm fully convinced that I must try it also.

[@GabrielGroupRealtor]

Thank you for posting this. I have a first-time appointment with a cardiologist next week. A very recent cardiac calcium score indicates considerable elevated levels and my primary tells me that exams the cardiologist will run will show considerable narrowing Hearts artery walls. I'm implementing this immediately. Hoping and praying

[@mj5549]

Have you tried this, and have you seen any results or changes ?

[@dannyhernandez265]

How has it gone man???

[@souvlakiG]

Good for you; my mom s CT scan showed Atherosclerosis of the coronary artery and she also implemented immediately Garlic, cayenne pepper, Nattokinase, Vit E, Mega dose Vit K2 and Curcumin, before any further testing is given👍

[@artambot5724]

found out this morning my blood preassure is high, glad i found this helpfull video. thank you doc.

[@randhirbrar3822]

Is it working

[@LinkBuilder_SEO]

@@randhirbrar3822 no just joking.

[@peacewins3281]

remmember when you wakeup in the morning your cortisol is high in order to wake you up, so relax take your shower & then measure your BP. Good Luck

[@maks3087]

@@randhirbrar3822 Honestly based on my experience, i was teenager and have a 145/90 bp on that day sep. 17, i had a panic attack before, i was so scared that i go to hospital, and the doctor check my bp and i really shock that my bp is so high at my age of 17, then i started to eat garlic everyday which i started in Sep. 21 when i found many videos which saying that garlic is very good for high blood pressure. After 2 weeks and 5 days, on Oct. 9 i go to hospital again and the doctor check my bp which my blood pressure drop from 145/90 to 130/80, i found out that garlic is very effective. So please don't worry, eat a garlic everyday and you will be fine

[@MaD0MaT]

It helps with overall health too. I always eat two or more a day in autumn and winter and never get sick.

[@LunaPaloma77]

Every time I start getting a sore throat I immediately eat a few raw garlic cloves. I haven't had the cold in years. Before that I used to get a cold up to 3 times a year.

[@Hariprasad-rc3py]

I am taking garlic for the past three days as he has explained in the video. I see a big difference. Thankyou Doctor

[@cindyanthony7947]

I've been eating 1 to 2 cloves garlic per day..I chop it and let it sit for about 15 min..then I wash it down like a pill...wait 30 min and have light breakfast..I CAN BREATHE SO MUCH BETTER !!!!

[@litlegendaryinspirationalt9398]

Ever since I started eating garlic cloves everyday here recently. I've noticed that my breathing is a whole lot better, also my erections are stronger. I have more energy. It's breaking up mucus and bringing it up out of my body. This is in a 2-week time span.

[@maryhyland]

This is an awesome recommendation! The Italians have known about the benefits of raw garlic for ages. My mom always ate it raw and got me started on it too although I like it mixed with a little something due to the power of its taste. Lemon and honey do help. Everyone should give it a try. Thanks, Doc!!

[@EMKING-po1ne]

How exactly do you eat it what is yiyr your method? Thanks

[@godlovesyou7981]

I just put 6 cloves into a single Italian dish of chicken, shrimp and rice and I feel very relaxed. I feel really calm all over, like soothed… I don’t know how to explain it. I ate it before watching this video so it want a placebo effect. I’ve been eating lots of garlic every day lately and just wanted to see the benefits.

[@joycestyleofcooking]

GARLIC, GARLIC GARLIC!! LITTLE BUT MIGHTY!

[@jamescalifornia2964]

Exactly. A wonderful medicine 👌

[@williammunny9916]

*_Isaiah 55.6 Seek the Lord while He may be found, Call upon Him while He is near. 7 Let the wicked forsake his way, And the unrighteous man his thoughts; Let him return to the Lord, And He will have mercy on him; And to our God, For He will abundantly pardon._* _Only Jesus Christ saves. Repent and be saved. Jesus Christ loves you. God bless you, and peace be upon you and your family in the name of Jesus Christ..._

[@joycestyleofcooking]

@@elizabethnjiru172 Amen again!

[@m4inline]

What if the garlic is pickled?

[@eilzed]

@@m4inline good question.

[@Rayh423]

I am adding it to your previous video. The one with olive oil, lemon, honey and cayenne pepper. I will add the crushed garlic and see what happens.

[@Seek_Him]

Yes That sounds great. I saw that recipe awhile back & lost it Great idea, Do you have the link to that?

[@Rayh423]

@@Seek_Him . kzbin.info/www/bejne/mGS0aqJpdrWHqbM. I have been doing it now for over a week . I squeeze half a lemon into a cup, add 1/8 teaspoon of cayenne pepper, add one tablespoon of olive oil and then I finish with a bit of honey and now I will be adding the crush garlic.

[@lynno2832]

Yes I already do the olive oil .. honey .. lemon .. and cayenne pepper 👍

[@Rayh423]

@@lynno2832 Now just add a clove of garlic to it like I am going to start doing tomorrow and lets see what happens.

[@brickbreaker9581]

@@Rayh423 When do you think you’ll be able to tell if it’s working from you.

[@Alex-lv1ph]

“Let food be thy medicine.” - Hippocrates

[@samthomaspain1558]

John 1:29 KJV The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world.

[@JoSimpleWorks]

I ate garlic or onion after woke up in the morning without cook or heat feel so good!

[@ccnt89]

I do it before bed. Dunno about the morning cause your breath be stinky all day 🤣😂😆

[@suziperret468]

I just started drinking two garlic cloves minced in a glass of water every morning before any food, except coffee..I wait 15 minutes for the garlic to really release the allicin. Giving it a good stir each time I take a gulp..adding more water if necessary. Maybe this isn't the easiest way, but I think it is the best way. It is also a great appetite suppressant, perfect for continuing to fast until lunch. Really feeling great and my ambition for lowering my blood pressure will hopefully be realized. The power of garlic should not be underestimated!!!!!

[@suziperret468]

Also, by drinking it, I don't have to chew it. Just swallow it down and it doesn't cause bad breath!

[@jwb3034]

Yes, it is so effective. After I have had those raw cloves along with Tofu and sliced seaweeds for several weeks, I feel it is great.

[@peterney2402]

That's my diet too. Also raw organic heather honey and miso soups.

[@bourneinthailand]

This guy is my soul brother, love him!

[@denicewilson6398]

🙏

[@AghaulorNaomi]

Garlic has really helped and improve my immune system.

[@ptseti]

Crushed garlic is the way to go. It's even better when you crush it, place it in a jar, pour honey over it and let it stay for about 20 days, periodically shaking the jar and opening the lid to let the jar breathe. After 20 days eat the garlic and honey mixture before breakfast on an empty stomach. You will thank me and the Doctor later . Thanks, doic.

[@soldelvalle9799]

At what time of the day do you usually eat garlic with honey? Early mornings?

[@edenhome-ngoinhabinhan]

very useful thank u 🌸

[@user-ye8gt9ex3g]

Can one raw garlic clove a day unclog arteries that are already clogged? Cause I'm about to start this and I really hope it works. Thank you!

[@benmoussaabdallatif1985]

When I see the clove and garlic I come to watch the video....... thanks for your informations

[@kapllanvlora6123]

It's true. My dad had smoke & abuse smoking for 40 years. He had some problems with blood preasure due to hormonal changes and the doctor said he had to quit smoke, but at the other side, his heart was strong. What it is your diet he said. My dad said he used to eat garlics almost everyday at lunch, cause he enjoy it & help him to napp. My dad turns 79 at july 2022 and he keeps joging every day. All thanx to garlic.

[@esotericpilgrim548]

Appreciate all your efforts, hats off Dr. Mandala, with lots of love from India

[@stevesmith2373]

I'm down 40 points of BP (170-->130) after 2 months. Thanks Doc.

[@tbakes1371]

Did you diet? Did the garlic make you feel full?

[@aleksandarbakraceski927]

How do you consume garlic and how much cloves per day? :)

[@stevesmith2373]

@@aleksandarbakraceski927 Raw garlic. 1 clove cut into small pieces. Leave for 10 minutes to get the allicin active. Consume with drink. Enjoy.

[@aleksandarbakraceski927]

@@stevesmith2373 Thanks a lot for your answer! Glad to hear about your results. After how many days your BP started lowering?:)

[@angelozicarelli541]

I just started doing this 2 days ago, every morning as soon as I wake up

[@2244khan]

Thank you so much, Dr Mandell, again. You are a true hero. God bless.

[@anjumfathima167]

Showkat sir already our prophet Muhammad (sas) has mentioned tht garlic is good for heart disease

[@listednearyou9748]

Had it not been for awesome people like yourself, earth would have stopped rotating a long time ago. Thank you for your life altering videos Dr. Mandell

[@vahiuddinxec9509]

I am eating it for last few years, very good for heart , blood thinning and BP.

[@alcherokee9335]

Hi everyone! Usually with my lunch I mix garlic, cucumber,yogurt and lemon juice. I do that for along time. Believe me rarely I got flu or cold and just one day I be sick the second day I be very well thanks to god😊

[@user-ue6yc9kr8i]

That’s tzatziki😂

[@travv88]

Chest pain has gone down significantly since consuming raw garlic daily. I've been grating or dicing and leaving for about 15 minutes and then mixing it in raw with a cooked meal.

[@johnhenderson7081]

I just started yesterday doing the one clove per day. Hope it will help dissolve the calcium build up in my main artery.

[@chrisstewart3768]

Thank you so much for what you’re doing in educating all of us. You have been so helpful in my journey to reclaiming my health and my quality of life. You’re a part of the daily conversation in our house and amongst our friends and neighbors. Blessings over you and yours. We love you, Doc.

[@akrambetar1503]

A glove of garlic a day makes wonders all the way God bless you Dr.Mandell

[@davidcoomber4050]

I actually love the taste of garlic, garlic in food is amazing and the health benefits are well known . The down side is others don’t share this love.

[@larryswindcatcher]

Great advice, I also include Ginger in my chew of Garlic. Most people overcook Garlic and destroy its most beneficial compounds. Really, it needs only mild heating to calm its wild taste..

[@petemitchell16]

Don't cook it at all. Chop and crush it, let it sit for 10 minutes. Then take it like you would a vitamin or medication. Don't chew it.

[@larryswindcatcher]

@@petemitchell16 The Roman Legion were also known as the Garlic eaters. They ate raw Garlic on great marches and in battle to gain stamina in their ordeals. It works for me but it takes a little time to get use to it..

[@MaD0MaT]

I always eat it raw. Not even crushed. I just love garlic taste.

[@petemitchell16]

@@MaD0MaT it's more beneficial if yo crush it an let it sit for 10

[@medicalherbalism8397]

@@petemitchell16 best way is to paste it and add it to some yogurt + banana + raw honey or smoothie with raw honey and banana and for it to rest in bad idea it lose potential from my exp

[@younasdar4183]

Have been using 2 cloves with honey every day feels and works like miracle for me . Thank you much for the confirmation SIR GEE

[@ashleytaylor994]

Do you smell?

[@younasdar4183]

@@ashleytaylor994 no not at all

[@samkhan1441]

How do u intake brother...????Eve or Morn..??? Any side effect....???

[@younasdar4183]

@@samkhan14412 cloves thin chopped mix it with honey with empty stomach in the morning

[@HealthyLifestyle702]

Throughout history in the Middle East, East Asia, and Nepal, garlic has been used to treat bronchitis, hypertension (high blood pressure), TB (tuberculosis), liver disorders, dysentery, flatulence, colic, intestinal worms, rheumatism, diabetes, and fevers.

[@BritishRail60062]

I am 41 and I have starting to eat one clove ran everyday sliced and one glass of water. I am pro natural herbs and stuff and the Garlic helps with this infection I have along with soothing the excess acid from my stomach infection. Well this is my second day and I am starting to feel cleaner inside.

[@fahadcyber7017]

Still are u eating sir?.. how it is helping u plz let me knw

[@jaiberjohn]

I hear about the medical properties of garlic, ginger, cloves in Indian medicine from my parents but never really believed it.. so happy to know it's true afterall, hearing this from western medicine experts

[@vikrantbadhai2117]

I have been consuming sliced clove of raw garlic daily from past 5-6 years, with lukewarm water on an empty stomach and it's helping me a lot in many different ways.

[@mdhasantarekkhan9485]

This is a good way to control blood pressure and others dieses of heart.Thank you doctor💙.

[@tzukhi]

Very true . Garlic is a blood saver.