Please come back nathalie your pilates workouts are simply excellent and effective !!!I can't wait to see new videos!!
@tinakay86268 ай бұрын
Where did she go
@sailorn50618 ай бұрын
I will never get tired of this workout!!! Please come back Nathalie🙏🙏 Your pilates workouts are fantastic and effective !
@cloesmee53908 ай бұрын
I miss her too, i was looking for an online studio of hers but there’s none 🥲
@sarahvandenheuvel415 Жыл бұрын
I don't understand how time flew by when the workout was so challenging. I'm proud to have completed this beautiful routine. Thank you!
@jacquelynwozniak74716 күн бұрын
I loved this. I feel awesome!!!! Thank you so much!!!!
@vickythorpe496110 ай бұрын
Love your 60 min Pilates routines. Would love some new ones. 🇬🇧🙏🏻
@sarahlloyd52382 жыл бұрын
Hello Nathalie! This was the first workout I've done of yours, and I absolutely loved it! I'm a dancer, and this really works the muscles I'm trying to strengthen for my dancing. I also appreciated the coaching and guidance you gave throughout the entire duration of this workout. I hope to see your channel grow more in the future, you deserve it! P.S: The glute bridge section killed me, haha!
@NathalieShanti2 жыл бұрын
Thank you so much for your kind words Sarah, this really means a lot 😊❤️ I'm so happy you enjoyed this workout and found it effective ♥️ you just made me smile! Thanks 🙏🏼
@ThePerceptionTrainersPT Жыл бұрын
SUCH a great workout! Full body in the best way.
@NathalieShanti2 жыл бұрын
Hello everyone! This is another full body pilates workout you can do at home without any equipment! It's quite an intense one, so get ready to feel a good burn 🔥 I really hope you enjoy it!! Let me know your thoughts!
@DreA822 жыл бұрын
@natalieshanti super Stunde 👍💪
@NathalieShanti2 жыл бұрын
@@DreA82 vielen Dank! Das freut mich 😊🙏🏼
@zoey78732 жыл бұрын
Hello Nathalie! What an absolute treat - thank you so much! This workout is on my list for tomorrow. You are a star ✨. 🙏 😘
@NathalieShanti2 жыл бұрын
Yay that makes me so happy 🥰 I hope you enjoy it 😊💪🏼🔥
@florianablinger21862 жыл бұрын
Honestly, this is one of your best workouts so far! I just loved it :) :)
@NathalieShanti2 жыл бұрын
Yay thank you so much! 😊🙏🏼❤️
@gillworrall64264 күн бұрын
wow, that was really fun!! Thank you.
@whenhelfrozeover2 жыл бұрын
I'm always amazed at your pilates workouts because they are challenging and they get allllllll of the kinks out of my body! Best yoga/pilates instructor I've found on KZbin!
@אסתרהורביץ-כ5ז2 жыл бұрын
this was absolutely wonderful. I only now discovered this class and it's marvelous. thank you so much. esther from Jerusalem
@NathalieShanti2 жыл бұрын
I'm soo happy to hear that 🥰❤️ thank you so much 🤗🙏🏼
@clare777902 ай бұрын
Wooooow amazing, I didn't realize that Pilates is actually really hard, and you really get an amazing work out. More then say weights and all that. Wow thank you!!
@erinschlueter30094 ай бұрын
Would love you to come back. You are amazing!!
@anteamarinovic2693 Жыл бұрын
Dear Nathalie, thank you so much for this beautiful workout. I love your energy and the peace I feel regardless of how challenging it is. Sending much love and gratitude!
@lavontaback75987 ай бұрын
you are inspiring me to do more! thanks! the beginning exercises help me get ready for what's to come!
@margaretveliscek960710 ай бұрын
Thankyou. a lovely class. Prone excercises are my most challenging in this class.
@iremyesiltepe64428 ай бұрын
wow!!!! I've been trying your workouts for the last few weeks and this is definetely the one i like the most followed by the 75 min Power Yoga workout!!! I hope you'll put out new ones :) Love xx
@jkg54655 ай бұрын
Wow, this looks so easy and it's super tough. Thank so much for this really beautiful workout! ❤
@sailorn506110 ай бұрын
Please come back on youtube nathalie your pilates workouts are wonderful!!!!
@gwendolynl20972 ай бұрын
Nathalie, your workouts are the best I have ever done. Your voice is so calming and soothing, yet your workouts kick butt! I would gladly pay for. your content if you had an app or site! Please come back!!
@Rosabella206 Жыл бұрын
It was a killer challenge for me, I am very proud of my self, thank you very much 🥰🥰🥰
@carlajhara4222 жыл бұрын
Time flies with your workouts! Thank you so much!
@Kalvinphillips122 ай бұрын
Your one hour classes are all so challenging but yet rewarding ❤
@alexgillo92332 жыл бұрын
Thank you so much Natalie, this was just perfect for Saturday morning! Well paced, challenging and the great. I love your long workouts. I love ALL your workouts!! 😁🌺
@NathalieShanti2 жыл бұрын
Thank you so much Alex, you just made me smile!! It makes me really happy that you are enjoying my workouts!! Thank you and have a great weekend!!
@carolinagomezgarcia70582 жыл бұрын
Same here ✋ definitely the long workouts of Nathalie are my favorites in all KZbin! ❤️
@NathalieShanti2 жыл бұрын
@@carolinagomezgarcia7058 ah you are so lovely! Thank you 😊🙏🏼
@AmandaCampbell-lb2xc8 ай бұрын
Thst was such an amazing yoga flow ❤❤❤❤❤❤ thanks!!!
@1motesfamily4 ай бұрын
Absolutely loved this practice ❤
@lauranrzeba90862 жыл бұрын
Thanks Nathalie. I felt the burn both in my abs and glutes during the session. Great work, as always ! 👏
@NathalieShanti2 жыл бұрын
I'm so happy to hear that Laura 😊💪🏼 I'm glad you enjoyed the workout and found it effective 🔥 thank you!
@himangeetandan Жыл бұрын
Thanku so much for this wonderful feeling in my body 💕😊
@Meli-ke3ro2 жыл бұрын
La tua tranquillità nel condurre la lezione è la cosa che amo di più in assoluto 😍. Bellissima lezione e tu bravissima. Grazie! 🙏
@NathalieShanti2 жыл бұрын
Grazie mille ♥️🙏🏼🤗
@sailorn5061 Жыл бұрын
Please come back your workouts are gems !!
@aliwhite83272 жыл бұрын
Such a great workout (I'm already sore)! You are an amazing teacher! Thank you for sharing!!
@NathalieShanti2 жыл бұрын
Thank you so much for your lovely words ❤️
@carolineconsten1999 Жыл бұрын
Came back to ths wonderful one today !!!!
@marsha19632 жыл бұрын
Your expertise has pulled my body back into shape this past week. Your voice is very motivational.
@AnjaliPandey-gp3co2 жыл бұрын
Ahhh! I can't wait to do this one. I've been looking for something long and intense to hit all my muscle groups. Thankyou🤎
@NathalieShanti2 жыл бұрын
I'm really happy you are looking forward to it😊 I hope you enjoy it 😊💪🏼🔥
@TheStriti2 жыл бұрын
love your channel, this one is one of the toughest pilates workouts I've ever done - thank you, hope you keep them coming 🥰 💝
@antjesiwiec2 жыл бұрын
Thank You so much for this beautiful and challenging class! It was work and fun together, feeling great afterwards!
@NathalieShanti2 жыл бұрын
Thank you so much Antje, I'm really happy to hear you enjoyed this workout! 😊😊
@lovehopelaugh2 ай бұрын
It was fantastic.
@shirleytaylor80242 жыл бұрын
Thank you. This was fab. I don't often have time to do a workout for over an hour. I'm glad I made the time today. It was challenging and a de-stress at the same time. I find you voice very relaxing to listen to. 👏😁
@NathalieShanti2 жыл бұрын
Thank you so much for your lovely words Shirley! I'm so happy you enjoyed this workout 🥰 and I'm also happy you enjoy my voice - makes me really happy
@janekotsyr6792 ай бұрын
Very good job! Thank you ❤
@ΚάλλιαΒιλλιωτου2 жыл бұрын
Can’t wait for doing it tomorrow!!!
@NathalieShanti2 жыл бұрын
I really hope you enjoy it 😊💪🏼🔥
@lovehopelaugh2 ай бұрын
Thank you for your amazing videosu.
@KonstantinosPlatis2 жыл бұрын
Excellent, all available time to fetch all amazing flows in the right way. I really enjoyed it. I used very light hand and leg weights and that was: waw 😅 👏. Thank you Nathalie for putting all this time to make this excellent session 👏 👌 🙌 👍
@NathalieShanti2 жыл бұрын
I'm really happy to hear that Konstantinos! Thank you so much! And I also started filming new pilates workouts with light weights 😊💪🏼 the first one is coming next week 😊 thanks a lot for your kind words! Have a great day!
@KonstantinosPlatis2 жыл бұрын
@@NathalieShanti you are a very professional instructor and content creator. Iam sure that whatever you create will be better and better in the future. Keep up the motivation and excellent work.
@NathalieShanti2 жыл бұрын
@@KonstantinosPlatis wow thank you so much! This really means a lot to me 😊🙏🏼
@aleksandramucha-surmacz97582 жыл бұрын
Nathalie, that's so great! Even though I've been doing sport for a lot of years, this workout is challenging to me. Thank you so much :)
@NathalieShanti2 жыл бұрын
I'm so glad to hear you enjoyed the workout and found it effective 🤗💪🏼 that makes me really happy 🥰 thank you Aleksandra 🤗
@katjageisler75942 жыл бұрын
Really!
@vickythorpe4961 Жыл бұрын
Haven’t done this one for ages but it’s brilliant. Thank you 🙏🏻🇬🇧
@meganodrane39542 жыл бұрын
I have a love/hate relationship with this workout. God it’s tough but so damn rewarding! Thanks for the challenge Natalie! ❤️
@NathalieShanti2 жыл бұрын
Haha yes I know how you are feeling 😂 it's definitely a challenge, but once it's done it just feels amazing! Happy you enjoyed it (mostly 😂) 🤗🙏🏼
@sumiatisumiati35102 жыл бұрын
Feel amazing after done the class. Great to start my Monday. Thanks so much for the class🙏
@jenniferfeliu79052 жыл бұрын
I was looking for a more intense workout as I am more advanced in pilates now and this workout really challenged me enough to where I feel satisfied. Thank you for posting this workout. It was a very fun and creative pilates class! Thanks again!
@elliequinnn2 жыл бұрын
very challenging but you were very motivational so i never gave up!! 😊
@NathalieShanti2 жыл бұрын
Happy to hear that 🥰❤️💪🏼💪🏼
@gerrymcentagart1642 жыл бұрын
That was a killer! Thank you for posting this Nathalie
@NathalieShanti2 жыл бұрын
Thanks a lot Gerry! 😊 I'm so glad you enjoyed this intense class 😊💪🏼
@Pamela3728 Жыл бұрын
I think I’m going to start my week with this for a while!! Great Monday workout!❤❤❤
@carolinagomezgarcia70582 жыл бұрын
Wow, dear Nathalie, this is just an amazing workout, since today on the top 1 in my list! Good job, probably one of your best workouts! 👏😘
@NathalieShanti2 жыл бұрын
Thank you so much Carolina for your lovely words, it makes me so happy 🥰 I'm really glad you enjoyed this workout 😊💪🏼 have a great day!
@cocomomo54622 жыл бұрын
Excellent workout and cuing! Thank you so much for your generosity and expertise in sharing this! Loved it.:)
@NathalieShanti2 жыл бұрын
Thank you so much for your lovely words! It means a lot 🤗🙏🏼
@leanneroxburgh61 Жыл бұрын
Thank you Nathalie for this wonderful class ❤
@yanisilvana46532 жыл бұрын
Very good, thanks Nathalie
@bosumuuve79817 ай бұрын
This was super challenging but I made it and feeling so proud🎉
@neo416to Жыл бұрын
Tricky keeping the core engaged but your cues were good reminders! Thank you for making this accessible!
@EsraBecker8 ай бұрын
Thanx, Nathalie!
@sailorn5061 Жыл бұрын
I love this workout simply fantastic !! thank you for these deep burner movements nathalie !!
@carolineconsten19992 жыл бұрын
waooooo that was a great workout. Thank you sooooo much Nathalie
@NathalieShanti2 жыл бұрын
Yay I'm so happy you enjoyed it Caroline 😊🥰 thank you so much!
@sandyortiz6628 Жыл бұрын
Excellent workout 👍👍👍👍
@carolineconsten19992 жыл бұрын
did it again this morning. I love the fact that we take time to warm up and then you just feel you are working deeper and deeper. This one also seems to be intense on targeting gluts more than other parts or is it just me struggling with that part ? ;)))) Cant wait for other variations that length ;)))) Thanks Nathalie.
@NathalieShanti2 жыл бұрын
Absolutely, warming up is such an important part and also helps us work the muscles even better! I#m so happy you enjoyed it! And yess this workout is indeed very glute focussed - I only realized it when I was filming it, because my glutes were on fire 🔥🔥 Have a great weekend Caroline!
@sailorn5061 Жыл бұрын
i hope you ll come back nathalie your workouts are perfect 😍😍Thank you
@4halex2 жыл бұрын
Great class!
@אסתרהורביץ-כ5ז2 жыл бұрын
just wonderful
@NathalieShanti2 жыл бұрын
Thank you so much 😊🙏🏼 happy you enjoyed it 🥰
@11mdf2 жыл бұрын
Great class love it !!
@j_shapps89362 жыл бұрын
Such a wonderful workout Nathalie! Sending you gratitude and appreciation from Northern California! I love how your workouts foster a mind-body connection as there is such an emphasis on the breath work as well as the body :)
@cindybourassa20762 жыл бұрын
Awesome!!!!
@NathalieShanti2 жыл бұрын
Thank you so much Cindy ❤️😍
@lifeofisabel2 жыл бұрын
Amazing!
@NathalieShanti2 жыл бұрын
Thank you 💙🙏🏼
@ilariapellistri26862 жыл бұрын
Great workout
@baba123uszka Жыл бұрын
I like this session
@AmazingMadness2 жыл бұрын
75min wow😮🧘♂️ thank you so much🤗
@NathalieShanti2 жыл бұрын
Yess I thought why not share a really long an intense workout for once 😂🔥💪🏼
@AmazingMadness2 жыл бұрын
@@NathalieShanti you thought right🥵💪🤣
@NathalieShanti2 жыл бұрын
@@AmazingMadness hahaha yess we love the burn 😂💪🏼🔥🔥
@aylinsaylins61492 жыл бұрын
Thank you.
@norzitaabdulmajid2627 Жыл бұрын
awesome...... ❤ thank you.
@bt68242 жыл бұрын
Love this one.intensive but feel good.
@elainemikesell55442 жыл бұрын
Loved it!
@NathalieShanti2 жыл бұрын
I'm so happy to hear that 🥰 thank you so much 😊🙏🏼
@mermaid6700 Жыл бұрын
❤❤❤ thank you
@CoachSte2 жыл бұрын
This was my first class with you... Ouch!! Tough but amazing 😍 Thank you so much for posting and sharing it 🙏🏻💟
@pearse-hawkins Жыл бұрын
thanks for this was good
@Par.Tarot.Reading6 ай бұрын
Fabulous ❤
@earthaddicted2 жыл бұрын
More of this long workouts👌👍
@NathalieShanti2 жыл бұрын
Thanks for letting me know 🤗🙏🏼 it's noted 👍🏼
@lauras4042 жыл бұрын
That was tough!
@jennajohan53392 жыл бұрын
You should do a 90 minute class!
@mirnatomb71622 жыл бұрын
Wonderful 👍
@carolineconsten19992 жыл бұрын
still a really tough one !!! but i keep coming back to it ;)))) i still can't get my legs higher than hip hight on the side exercise :)
@NathalieShanti2 жыл бұрын
Yess you are on fire Caroline 🔥 and it really doesn't matter how high the leg goes as long as you maintain proper form 🤗 so happy you like this workout and find it effective 💪🏼
@ariells8 Жыл бұрын
I’ve done this maybe 10 times lol 😅
@alicepupy154111 ай бұрын
Thank you 🙏🙏🙏♥️♥️31/10/23
@alicepupy154110 ай бұрын
🖐👏🏽👍🏻🙏🙏❤❤❤10/12/23
@ClaudioAlessandri2 жыл бұрын
Awesome workout, my dear and pretty friend! Congratulations! I sent you an email for collaborations! God bless you!
@NathalieShanti2 жыл бұрын
Thank you so much, I'm really happy to hear that! Okay great, I'll check it tomorrow 😊🙏🏼 have a good day!
@ClaudioAlessandri2 жыл бұрын
@@NathalieShanti You're welcome, my dear friend! Thank you very much for your kind words! I feel absolutely honored! Blessings of Love!
@NathalieShanti2 жыл бұрын
@@ClaudioAlessandri Blessings to you as well :) 🙏 I really appreciate your support!
@sailorn50616 ай бұрын
Please come back 💗💗💗💗
@valeriiazaremska98022 жыл бұрын
wow! das war ein mega cooles Workout! Vielen Dank liebe Nathalie 💖 Könntest du vielleicht auch mal ein Barre-Workout posten?! 😁
@NathalieShanti2 жыл бұрын
Vielen Dank Valeriia, das freut mich total zu hören 😊🙏🏼 schön, wenn es dir gefallen hat 🥰 und danke für deinen Tipp! Um ehrlich zu sein, ich habe selber noch nie eine Barre-class besucht und habe dahingehend auch (noch) leider keine Erfahrung, aber ich lass es mir gerne durch den Kopf gehen und denke in der Zukunft drüber nach Barre-Workouts einzubauen, wenn ich etwas Erfahrung gesammelt habe😊 wünsch dir einen schönen Tag 🥰
@anoukslife49512 жыл бұрын
TOP❤❤❤❤
@alicepupy154110 ай бұрын
🖐🙏👍🏻❤4/12/23
@MarcLalonde-e3u7 ай бұрын
Please make more videos
@alicepupy154110 ай бұрын
🖐🙏🙏❤❤21/12/23
@doranicotra6279 Жыл бұрын
❤️❤️
@alicepupy154111 ай бұрын
🖐👍🏻❤🙏🙏18/11/23
@alicepupy15418 ай бұрын
27/1/24❤👍🏻🙏🙏🙏🌹🌹
@brianthompson83382 жыл бұрын
Omg I’m so dead😩😍🙄
@NathalieShanti2 жыл бұрын
Haha yess this is quite a challenging class I have to agree 🤗🔥💪🏼💦