1 MILE Walking Exercise for Weight Loss - Fat Burning Indoor Walking Workout

1 MILE Walking Exercise for Weight Loss - Fat Burning Indoor Walking Workout
Join me for this walking workout, and let’s walk 1 mile together and burn some calories. This is a 1 mile walking workout that helps to burn fat and lose weight.
▸ Time: 15 Min
▸ Equipment: no equipment
Workout:
▸ Workout 30 sec on, 10 sec off
This 1 mile walking workout helps you:
Burn fat
Lose weight
Tone and shape your body
This 1 mile walking workout is:
All Standing
No jumping
No Equipment
Beginner friendly
Knee friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett
MY MAIL (for business inquires): [e-mail]
DONATE to support MY CHANNEL: paypal.me/ania...
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
• Tabata Workouts
Dance Workouts
• Dance Workouts
HIIT Workouts
• HIIT Workouts
Beginner Friendly Workouts
• Beginner Friendly Work...
Cardio Workouts
• Cardio Workouts
Full Body Workouts
• Full Body Workouts
Booty Workouts
• Booty Workouts
Knee Friendly Workouts
• Video
Muscle Toning Workouts
• Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
1 MILE FAT BURNING INDOOR WALK - Low Impact Walking Workout For Weight Loss
#homeworkouts #walking #fatburning #fatburn #1mile #lowimpactworkout
CAMINHADA INTERIOR COM QUEIMA DE GORDURA DE 1 MILHA - Treino de caminhada de baixo impacto para perda de peso
CAMINATA INTERIOR PARA QUEMAR GRASA DE 1 MILLA: entrenamiento de caminata de bajo impacto para bajar de peso

[@rivkabialik8445]

First time with your videos , loved. Will look for more of yours to do. Thanks 😊

[@AniaThomsett]

@@rivkabialik8445 thanks for you comment 😊 I'm glad you liked this 1 mile workout 😊

[@felixderfrosch]

Good 😎🤗 🌞 Sunday morning 😍 Ania, yeah today for your 💯💪😎🤗 1 Mile Fat Burning Indoor Walking Low Impact Performance all with a 😎🤗🐸 outfit, in a 😎🤗 environment and 😎🤗🌻 in a 👍👍 audio and video quality and a beautiful smile, I give you 💯💐💐🌹🌹 as a thank you from the bottom of my ❤ to take a long walk with a beautiful smile on your face. I'm looking forward to it. Have a nice 😎🤗🌞 Sunday. I'm fine and you? Best wishes Felix

[@AniaThomsett]

Thanks😊

[@lilibethconlu872]

Nice! Put step counter pls

[@AniaThomsett]

Thanks 😊