10 Agility Ladder Exercises - TITLE Boxing - How to be Light on Your Feet

[@jefkoele-wijn8872]

I also do agility ladder drills for better and mainly faster footwork

[@christophermoltisanti790]

Another great vid. Thank you

[@rithusoumyaj7382]

Thank you for the great video. Can you tell me how man rep of each I should incorporate into my daily footwork training, Coach?

[@alchapo5372]

I played this video on 0.25 speed to get the details... what I got instead as a hilarious voice

[@DEV-1nOnly]

You could get this ladder or you use a cheaper alternative called tape

[@jgreenb4528]

Wow no shit