10 MIN AGELESS ARMS WORKOUT - Get TONED! | Rebecca Louise

[@jillharrison5391]

another one in my hotel room on vaca. Had to use water bottles but also have one of your bands too. Thanks Rebecca!

[@Salt_in_her_hair]

I do 3-4 of your videos every day! Even though I only use water bottles as weights,it gives results! I can feel your positive, strong energy through the screen!

[@Rebeccalouisefitness]

Thank you! I'm really glad you think so.

[@sandyvdh6226]

Im trying out your latest workouts! I always come back to your arm workouts because they are the best.

[@Rebeccalouisefitness]

Thank you! So glad you are getting great results from them.

[@АлександраГригорьева-ж1й]

Thank you! My favorite fitness trainer! ❤️I was working out at home and my daughter was watching me, then we saw a puppy and this made us smile😀

[@Rebeccalouisefitness]

Awwn!❤❤

[@anilfirangi5806]

You have soo much of positivity!!

[@Rebeccalouisefitness]

Thank you! Keep going!❤

[@lakshmij5203]

I felt the burn while i did these exercises along with the video thanks Rebecca.

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@annezapf6308]

Rebecca you are awesome. I do enjoy your videos where you talk less but I know you are on a mission now. You look fantastic and have definitely become super fit. I like the stack exercises when you go through every exercise 1, 12, 123, 1234, 12345, and then 54321, but it is nice to switch out with different techniques--that is like this one-two repetitions of each or all through 5 or 6 exercises once and then repeat. I am grateful you have so many new ones and I love that every exercise has a different exercise outfit.

[@Rebeccalouisefitness]

Thank you so much! These are really great ideas!

[@Marinette007]

Lovely R.L. for one full month I didn't workout -too busy with personal stuff- but today is the day. I am going to get rid of last 4 more pounds. This year I already lost 4 pounds- and, even though it's getting really hot here in Osaka, I am going to workout with any of your workouts at least 5 days a week. I already walked today one mile and did your butt workout. With your beautiful positive energy and with my motivation, I know can do it. May 29, 2022

[@Rebeccalouisefitness]

Great job!👏🏻👏🏻

[@tigereyes1994]

I can’t wait to try. My arms are looking great thanks to your videos

[@Rebeccalouisefitness]

You are welcome!

[@ZenWithDebby]

Your arm workouts are the absolute best. So effective!

[@lindathomas9844]

That was brilliant I am really enjoying your workouts Rebecca Louise.I am 62 and still going strong Thank you

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@teresahayes1781]

I always love your words of encouragement and I really like it when you give options of intensity🥰 you are the best!

[@Rebeccalouisefitness]

Glad you do!

[@oliverundmarionhahnen8996]

I love arm workouts with weights so much. This exercises are great,thank you so much.Love from Germany 😘😘

[@Rebeccalouisefitness]

You are so welcome!

[@juwaybhalla76]

You are so motivating, Rebecca. So much love for life n others to keep healthy- thank you from Sydney / Australia

[@teresabarbao8593]

That was on fire very hard the two last minutes wow awesome thank you

[@Rebeccalouisefitness]

You are welcome!🔥🔥🔥

[@lindapriebe9011]

Gotta try this! And need for my legs too!

[@Rebeccalouisefitness]

Awesome!

[@mramirez5239]

That was good! And it didn't hurt my neck like some other arm moves tend to!

[@Rebeccalouisefitness]

You crushed it girl!👏🏻

[@paralight17]

Can't wait to try this!

[@Rebeccalouisefitness]

Awesome! Can't wait for you to!

[@amnaamjad6396]

Done this new workout i do this exercise with 6 pounds dumbbell each hand and I feel burn really worth it love u

[@Rebeccalouisefitness]

Thank you so much!

[@레스-x7o]

Awesome workout 💚💚

[@Rebeccalouisefitness]

Glad you think so!

[@kelsie9912]

I did this one just after another of your arm videos and omg do I feel that bloody burn!! 🔥💪👍

[@Rebeccalouisefitness]

Keep going!

[@wanitawells1306]

I love your workouts, thank you from Tasmania!!

[@Rebeccalouisefitness]

Thank you!

[@vegantheory4622]

I'm going to try now 💪🏼

[@Rebeccalouisefitness]

Great! Keep going!

[@janipetrova1]

This is my favourite arm workout 💙

[@Rebeccalouisefitness]

That's great! Which move was your favorite? 😍

[@annebaligod9614]

Hey Rebecca! I love doing your workouts! I have been doing this particular video a lot recently and I really enjoy it but I started feeling some tension in my neck. Does it mean I need to use lighter weights (I use 5 lbs) or do I have to do this less? Hope you can give me some tips. Thanks! 😊

[@ghderh1483]

Thank you rebecca ❤️❤️❤️

[@Rebeccalouisefitness]

You are welcome!

[@Marinette007]

R. L. you and your workouts are simply magnificent. You make me workout !! Your great and positive energy come through my Mac screen. Love you and THANK YOU !! December 29, 2021

[@Rebeccalouisefitness]

🙌🏻💛

[@thuyphillips3147]

Thank you ❤

[@anntews6325]

Feel the burn’b. Great workout!! Looking forward to more of them with you!!

[@Rebeccalouisefitness]

Thank you, really glad you love them

[@2Danusja]

You're incredible!!!!!!! Thank you so much 😘😍

[@Rebeccalouisefitness]

You are welcome!

[@shaludhingra7663]

Although I did these exercises without weights yet got lots of enjoyment. Thanks for making this work out video.

[@Rebeccalouisefitness]

Thank you for watching and actually trying them out!

[@janethbarrera3182]

Fabulous 💪💪💪🔥🔥 thanks. My arms are better now. 💜💜💜

[@Rebeccalouisefitness]

Awesome! 🔥🔥

[@alexandrinarusu1537]

Strong for arms💪 Thank you ❤️

[@Rebeccalouisefitness]

❤❤

[@annadepinto2186]

I did it😊

[@Rebeccalouisefitness]

So proud of you!👏

[@gwenj3132]

great workout; cute puppy!!

[@Rebeccalouisefitness]

❤❤

[@rachelc2945]

Another great workout as always! Thanks Rebecca! ❤️💪🏻🔥

[@Rebeccalouisefitness]

Thank you!

[@1024specialkay]

I'll try to do this one several times a day. Any other arm workouts you recommend on your channel for those batwings?

[@Rebeccalouisefitness]

Yes I have more arm workouts!

[@lindathomas9844]

Love it

[@Rebeccalouisefitness]

💛💛

[@humayrakabir3525]

Those new moves definitely burns🔥 #icanfeeltheburnrebecca

[@Rebeccalouisefitness]

It does!

[@lamia866]

Thank you ♥️

[@Rebeccalouisefitness]

You are welcome!

[@kims1941]

Great workout and encouragement along the way.

[@amnaamjad6396]

It’s a great workout I do this workout with 6 pounds dumbbell each hand and I feel burn in my arm 💪🏽🥵✅feeling strong 4 March 2020

[@Rebeccalouisefitness]

💪💪💪🔥🔥

[@misspaige1839]

🔥feelin it yo! I do lots of ur vids and those last 2 at the end, whatcha tryn to do, kill me!? 😌😂 NICE!! ❤ u girl

[@Rebeccalouisefitness]

Hahaha! You rock!

[@laetitiapeyron9582]

I feel little bit lost. There are so many videos. For example :how many times I do this video? Or I do this 1 time and after I change for an other arms workout? I work with 5kg on each hand. Is that enough?

[@sandyvdh6226]

Would u recommend switching 3 kg dumbells to 5 or 6 kgs? I also do compound superset workouts that can be longer than 25 min. Certain muscles are still rather weak like my chest and tricep. Most of times I can complete 3 rounds of 12 or 15 reps, just feeling the last 7 to 5 reps.Are resistance bands worth the while?which should I choose medium 35 ?

[@Rebeccalouisefitness]

Hi! so i would recommend full workout routines and we have all full workout routines on icanfeeltheburn.com with weights and all I always say to find what works for your body as our bodies are different. Resistant bands are awesome!

[@donnahelman8598]

I love your workouts, I do 2 to 3 per day, however my knees aren’t enjoying them. Bad knees

[@angiestupp2968]

That's why I enjoy her upper body workouts. I still do squats and lunges on leg days, but she doesn't combine those with arm workouts like some of the other trainers do. My knees need those breaks. Ty Rebecca

[@lulu5ply]

Huhouwwwwww thank youuuu great morninngggg☀️🦎🙏🏽

[@Rebeccalouisefitness]

💪🏻🔥

[@j-younghong5464]

How can I dont love you RL♡ Thanks again~~

[@Rebeccalouisefitness]

You're welcome 😊

[@janneyjoe4995]

MUCH LOVE DEAR BEAUTIFUL REBECCA .. YOU AMAZING AND MY INSPIRATION

[@Rebeccalouisefitness]

Thank you so much!

[@marmenita1962]

💪🏼❤️

[@Rebeccalouisefitness]

💛💛

[@WallFlower852]

🥰

[@marmenita1962]

💪🏼🥰❤️

[@marmenita1962]

❤️

[@elpidakarfopoulou9066]

#icabfeeltheburnrebecca

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@marmenita1962]

❤️💪

[@Rebeccalouisefitness]

❤

[@marmenita1962]

👍🏼❤️

[@margysfavourites8444]

👍🏻

[@Rebeccalouisefitness]

Much love!

[@marmenita1962]

💪🏼👍🏼❤️

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@marmenita1962]

💪🏼👍🏼🥰

[@Rebeccalouisefitness]

❤️❤️

[@eileenkung1654]

👍😍

[@leiablaylock1910]

I hate rests between exercises.

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@kaliforniasantana255]

MY ARMS FEEL LIKE JELLY!

[@marmenita1962]

👍🏼❤️💪🏼

[@Rebeccalouisefitness]

💪🏻🔥

[@elpidakarfopoulou9066]

@icanfeeltheburnrebecca

[@elpidakarfopoulou9066]

@icabfeeltheburnrebecca

[@Rebeccalouisefitness]

🔥🔥

[@hamonyel]

You Really shout, I get headache during Workout

[@Rebeccalouisefitness]

😀😀

[@alaiaadam5767]

🔥😅🔥💦🔥😅🔥 Khob ast bad nest .. dega videos khobtar ast

[@Rebeccalouisefitness]

🔥🔥

[@dianemanfredi6763]

I love her workouts....but...sometimes she talks way to much

[@Rebeccalouisefitness]

💛

[@susannamargaryan8156]

Too much talking...

[@Rebeccalouisefitness]

That's me

[@Marinette007]

I love Rebecca-Louise for the great workouts and EXACTLY for her talking. Susanna go somewhere else . . .

[@marmenita1962]

💪🏼❣️

[@Rebeccalouisefitness]

💪🏻

[@marmenita1962]

❤️

[@Rebeccalouisefitness]

❤

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@marmenita1962]

💪🏼👍🏼❤️

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@marmenita1962]

❤️💪

[@Rebeccalouisefitness]

❤

[@marmenita1962]

👍🏼❤️💪🏼

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@marmenita1962]

💪🏼❤️

[@Rebeccalouisefitness]

❤❤

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

🔥

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

🔥🔥

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

💪🏻🔥🔥