10 Min Beginner Guided Meditation For Reducing Anxiety + Relieving Stress | Calming Meditation

[@MollyPelletierRD]

use this meditation as a way to start or end your day in a peaceful and centered way! enjoy! x

[@brennamariemcgill]

Loved starting my day with this today! I’m going to try to do this every morning 🥰

[@MollyPelletierRD]

this makes me so happy! so glad you loved it babe!

[@CAYLAWALSH]

This is so nice. Your voice and the music are so calming 💕 definitely trying this

[@MollyPelletierRD]

aw thank you so much love! that makes me so happy!

[@jemmyxx3107]

I’m starting my meditation journey tonight, I’ll be following along to this video. Thank you for your help! :)

[@MollyPelletierRD]

wow this warms by heart!! congratulations on starting your journey! meditation has been so helpful in my life and i wish you the best! thanks for your support! xo

[@LiKicalliSto]

This really helps!! Thank you❤

[@cloudyrein]

def doing this before i go to sleep. btw i love how relaxing and soothing your voice is 🧡

[@MollyPelletierRD]

aw yay! so glad you loved it! 🤍

[@donnastichter9313]

This meditation was amazing!! It was probably the best meditation I've ever had. Thank you so much. I especially enjoyed the part where I put my hands on the heart and belly and thanked my body.

[@MollyPelletierRD]

omg thank you love! this makes me so happy! so glad you loved it ❤️ feel free to share with friends and family!!

[@rachelxreyes]

stop i needed this. im gonna save this to do later!! so so calming omg I'm excited

[@MollyPelletierRD]

SO glad!! amazing! thank you love! :)

[@SamElle]

I’ve been trying to get into meditation so thank you

[@MollyPelletierRD]

awesome! guided meditations are the perfect place start! enjoy 🤍

[@learnbymyhaditoleadthewhol5585]

Molly ur every practices ev a unique and informative techniques... thx u ur informative videos

[@MollyPelletierRD]

so glad they are helpful for you! thank you so much!

[@PatraNalusiba]

Love meditation, Just recently I have started getting comfortable with sitting and being still❤️

[@MollyPelletierRD]

awh that’s amazing! it’s such a great practice! so glad you found this video ❤️

[@saralorena4615]

Wow!! Just found you here😍 Great video girl just sub🤩

[@MollyPelletierRD]

aw thanks love! just subbed your channel as well! your workouts looks great can’t wait to try!

[@austintyler6410]

Wow good information

[@MollyPelletierRD]

thank you!! 🤍🤍🤟

[@lindapeacerider407]

❤ 🧘‍♀️