10MIN FULL BODY PILATES WORKOUT - No Equipment, at-home pilates

[@rewildwithus]

25 weeks pregnant and these workouts are perfect! Quick, controlled and keeping me feeling strong!! ❤

[@giraffegiraffe3]

Thank you for your hard work in putting these together! Accessible, realistic workouts that feel achievable YET feel like they're working! 😊 Would you consider doing a series for my parents' age (50-60s) who I think would love this sort of level of workout for strength and mobility? 😊

[@MonikaFitt]

Thank you!! I have a few workouts similar to this now, could you get them to start with these? It’s an amazing idea finding workouts to help your parents, I love that 💛

[@giraffegiraffe3]

​@@MonikaFitt Thank you so much 🥰! I’ll definitely start here and can’t wait to see what you create next. No one on YT is really tapping into that niche yet! Most workouts out there are for ELDERLY seniors, but they’re nowhere near there yet😂 I regularly enjoy your light weight workouts & think you’d be the perfect person to introduce our parents' generation to strength exercises! Starting my day with your workouts has made such a difference - yours are the only ones I actually look forward to doing & now don't need to look anywhere else. You’ve totally nailed that balance between accessible and challenging. Thank you again & keep up the amazing work you're doing for our minds and bodies🥰

[@keedahbabb1677]

I pretty much enjoyed all of them....Thank you Monika. This routine makes it easy for me to do them every morning consistently. I also like your playlist!❤

[@afolabiprecious798]

Please can you do a 20 minutes Pilates workout, I love you

[@MonikaFitt]

I will add it to the list 💪🏻

[@heatherlee111]

I love the pilates vids! Also, you are my sister's doppelganger lol, it's seriously crazy! Every time I see you, I can't believe it! Anyway, thanks for your great exercises! 😊

[@amayawson477]

Love this! Where do you find the most empowering and lovely music? Thank you!

[@waynefox9107]

Great 10 mins to loosen up my back this evening!!!

[@lutfahfirfirey917]

Great Pilates workout. I enjoyed it! Thank you, Monika 😀 👍 💯 🤗 🌷

[@nicolekerhouant8946]

Really good one ! Thank you

[@isabelfolhadela5046]

Great exercises! Thanks 👏👏👏

[@michellecummins3395]

That was amazing, thank you 😊

[@noemie4997]

Love it !! 🙏😍💖🌟

[@tracyheath6076]

Nice Balanced workout !!!!

[@cmcgra23]

Perfect start to my day🤗

[@MonikaFitt]

Hope you have an amazing day 💛💛

[@monikaszilviavinczenetarcs8558]

Thank you for much amazing ❤

[@MonikaFitt]

You're welcome 😊 thanks for joining me 💛

[@ninabobrik8960]

Thanks❤good

[@omlcls1185]

Thanks Monika ❤🙏🌅🐾

[@MonikaFitt]

Thanks for joining me 💛

[@ShahnazBahrami-u9u]

Thanks very very good

[@tolkinayseitova1699]

Благодарю!🙏🙌😘☺️👍✊

[@lilianribeiropereirarodrig3477]

Thanks❤

[@MonikaFitt]

You're welcome 😊 have a great day!

[@HouseOfLabelle]

I need this playlist

[@dianchik_22]

Can you share your music playlist 🙏

[@Arina-zt5qq]

I love you❤

[@AnonymousTraveller-tx2vu]

❤❤❤❤❤❤❤❤❤❤❤❤

[@shayabarnes3937]

❤❤❤

[@MonikaFitt]

💛💛

[@eskapalie7357]

❤

[@maryampeyrovi]

Just the last song😂😂

[@teresaquintana2054]

Thanks❤good

[@ShahnazBahrami-u9u]

❤❤❤❤