10 MIN INTENSE AB WORKOUT

[@shanylevi2190]

The non-stop ab workouts are the best!

[@scalvarese1]

Sophie dropped another gem on us. A struggle with no rest time but so worth the challenge. Thank you for pushing us ❤😊

[@mistasbeatz]

Thanks a lot for them workouts, Sophie! Greetz from Poland!

[@Iluveatingramen]

I've done a bunch of your videos, and this is definitely a favorite. I have to remember to always keep my abs engaged , it makes a huge difference. It can be easy to let arms, legs and momentum, take over. This more slow and controlled video burns. Thanks

[@trxcyycl]

how can i keep my abs engaged?

[@wendydumas9918]

Oh wow !! What a Nice week starter. Thanks 🫶🫶🫶

[@haythem5101]

Will definitly try this 💪💪 many thanks Sophie!

[@jia7532]

ur ab workouts are my favs! ❤

[@Louk-Bee]

Lets start 😊 good week !

[@janelefever3131]

I appreciate your slow & controlled movements! I love love love your pupper!!!!!

[@Llaalllaal]

I had stopped doing abs for about 1.5 years now. Like, the amount of core work was... none. Yes core was engaged in weight lifting but doing abs and core was a no no for me. Because all those core and abs workout had me feeling super exhausted and frustrated. But this and other abs you posted are so amazing... i am finally back to training abs!

[@willyforbin58]

I followed and executed all your Abs videos, more than once, being an Abs freak myself without being a KZbinr. To make it harder and providing more sensations I was making 50 sec On and 10 sec rest. …; this new non-stop setting provide more feels, more intensity to the trained area, well done! Ready for all your upcoming ones 😊❤!

[@itsjustmeno6215]

I love how these workouts actually engage your abs❤️

[@kiajay2646]

Great workout! I felt the burn quickly!

[@NataUkraina_2022]

Супер прес! Я обожнюю ваші вправи на прес, вони класні та ефективні ✌️💙💛

[@mtv.leonie]

Let’s goooo, Monday wohoooo

[@NKotsaris]

Starting the week very good

[@jeniferjohnson374]

Good music is everything aside from technique and I love the music in this video so so much girl!!

[@augustincouteau4855]

Nice workout thanks !

[@vasiliosburack]

A good start to the day with a good workout!

[@marcs9021]

I am coming from calesthenics before my biceps tendon. Now 2 years after i can do around 6x30 different kind of pullups again for example in L-position or muscle ups. I triedher 10min itense Abs workout and it is still hard also for me. After 7 or 8 minutes i am done. This is really impressive!

[@rezajalali854]

Thanks a million

[@tarotaro3862]

I have been cruising these types of videos for a while, and let me tell you the music choice here is immaculate.

[@ewajedrzejczak9561]

Super ćwiczenia. Jak zawsze skutecznie.

[@gabriellaoliveira6514]

I really enjoy your home workouts ❤️ thank you

[@mariamorando3810]

Excellent!! Thank you ❤

[@PerfectIntertainment]

Nice cardio ❤ 0:43

[@sahai007]

Wat A Lovely Start Of The Week . Superb Abs Wrkout Sophie , Too Good Loved It , au Made My Day 😊❤

[@ChicagoBornPilsenBred21]

We here with you💯

[@alisonostrin679]

AWESOME!!Thank you

[@mariajesusfelpete7496]

Excelente ,muchas gracias 💥

[@familyoli]

ty sm! my stomach is on fire 🥹🥹

[@jack-xz7px]

Thanks Sophie you’re brilliant at these Happy Easter❤😊

[@slapshotscott6568]

Thanks for the great workouts and the many dynamite smiles!

[@jakerohne2348]

Great video , like the non stop !

[@TomtilLetsplays1987]

Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! :)

[@cristinapoli4508]

Thank You 😊

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Awesome work!!!!!!!!!!!!!!!!!!!!!!👏👏

[@francescorossi1237]

It's always great to train abs with you. ❤🧡💛💚💙💜 🙏Thank you so much

[@kamilasoto6804]

This was great! Thanks!!

[@Ashbear80]

A great ab workout! ❤

[@dulencan]

LOVE IT ❤

[@suzannemasuda758]

This news gives me hope!

[@Chaeryrain]

Upper ab killer

[@fati.benmriss]

Super thank you🎉❤ I like Work so much 🔥👏

[@GuillermoGallego]

Thanks a lot

[@LexCATL]

🔥🔥🔥

[@Maggie-h5u]

❤❤謝謝，我愛這個❤❤

[@zurcmada]

You always have the best core workouts. Do you hit core daily? Always amazed for those able to go without no rest.

[@little.devotional]

That was a good one 🥵🔥

[@nazarethmadrigal6646]

Favvvvv❤❤❤❤

[@artemo.shapovaloff5577]

Sophie is here, and that means we gonna struggle )))

[@leonardomoreira955]

Bom dia Sophie!!!!!!! Parabéns pela dedicação e perseverança!!!! Você está cada dia mais gata!!!!!!!😊😊😊 Tamo junto garota lindaaaaa!!!!! Abraços aqui do Brasil!!!!!😊❤❤❤🥰🤩😍🤙🤙🙏🙏🙏

[@simonliewjukchian1719]

Good ❤❤❤ non stop

[@blueshadow62]

You love ❤️ New Balance shoes 👟 as much as I love ❤️ you‼️🥰

[@andjelas6135]

❤❤❤

[@ziftka]

I hate the non-stop. I had to stop after each exercise to give myself the 10 sec rest breaks I need. I love her workouts but wish she would add these breaks in like MadFit and FitbyMik. I would definitely watch her work outs more.

[@lobbyhoe73485]

she has a very very many with brakes

[@milkaa787]

Bro this workout good as hell i almost threw up

[@Foodiee-o3z]

Day 1:✅

[@recetasymas3346]

Una pregunta? Donde compras tu ropa de ejercicio?

[@Wopieeee]

💖💖💖

[@ОксанаДанилова-т7р]

❤

[@theoisaac9948]

👍 👍

[@caroleanselmi5714]

how many calories do you burn whit this workout?

[@modernemode]

Sophie ❤😮😅

[@lilicervantes4188]

Where do you shop for your gym clothes?? :)

[@carlosg164]

New balance are the shiii

[@PeanutButter_11010]

BRO MY ABS ARE BURNING

[@Isabella-ti8fe]

Casi me da un infarto

[@istvannejegenyei3332]

👍😊😍

[@istvannejegenyei3332]

😊👍😍

[@nooooo1594]

i cant do sit ups

[@savi.anaarose]

real

[@jahshayreed1300]

Do crunches instead 😊(in a nice way)

[@nooooo1594]

@@jahshayreed1300 thank you!!

[@enzosolaron4991]

Neither

[@WAITyesTHATguy]

K 👍

[@luisx8920]

🤘😎 🇲🇽 🇳🇱 😎🤘

[@KathBF]

I can’t do the plank lmao still got a long way to go post baby

[@melindacsaszarneszalai4879]

Video?

[@orangejmoothies]

dude...this is for high intermediates FORREAL THO.

[@nora5697]

I died

[@sineadryan4424]

Note to self: 40s each exercise

[@nicolasmoreno95]

I love your abs videos. I would even do a full 3 hours abs workout of yours, only if you have yoga shorts though. Sorry, you are just too damn beautiful 😅

[@sabarasouli9156]

I hate the music, it makes me nervous

[@MegaMarmotYT]

What is this video cover picture 💀 the cover ain’t no workout.

[@LexCATL]

🔥🔥🔥

[@mariamatos1301]

❤❤❤

[@rosademauro6475]

❤

[@LexCATL]

🔥🔥🔥

[@olgafit176]

❤