10 MIN SEXY ABS WORKOUT | Intense Core Exercises For Toned Abs & A Slim Waist | Eylem Abaci

[@eylemabaci]

It's gonna be intense!🔥 I created a workout which includes hard core (or hardcore lol) exercises in order to challenge our abs a little bit more. No breaks allowed! :D

[@irlin9062]

Спасибо ✨Прекрасная тренировка 👌

[@jamesendza4459]

Oh yeah how you spell oh yeah hot as hell making you work my workout too

[@Kim-zl4mp]

Love you Eylem!!! ❤ I do your workouts everyday here in Brazil! 🇧🇷 Thank you so much for your patience to teach us! 😊 Send you so much love, thanks 💖

[@backto_black]

Eylem şuana kadar gördüğüm en iyi spor kanalı olabilirsin

[@JanishaRathore]

I had been doing your full body workout from 2 months and started seeing results in my hands, calves, thighs, booty, abs, etc 🎉🎉

[@wesleylewis7063]

Eylem after taking part in your workouts,I feel healthier and happier. You are amazing. Love ❤️❤️❤️ Wes

[@DanielGreen0]

That is a killer one. Half way through and my abs were done. Definitely coming back to this one until I can run it all the way to the end. Thanks!

[@jamesendza4459]

cool to me I was working my working at winning the steam room the gym was doing it with this guy in the steam room both started getting hard-ons now to f****** him a problem my pain football we both pulled down with colors kill me as f****** big long 12-in dick hard as a rock hard as a rock about the size of a Coke can around put a big line of coke on it suck it f****** day off it's still horny what's a big cock respect

[@beyzabektas4254]

her harekette karnımın yandığını hissediyorum ve bu benim çok hoşuma gidiyor, teşekkürler eylem ♡

[@irinagolubeva4109]

God,it was so hard, especially at the beginning of the workout! My belly hurts🔥 I'll tell the result in 2 weeks maybe. Like if you want to hear my results❤ Day one: done Day two: done (i'm not really done yet, i have one video left)...I'm on a diet...i don't eat much so my weight changes too Before the diet and workouts I weighted 47,5. Today in the morning I weighted 46 already💪 Day three: Day four: Day five:

[@bwaekki4621]

update???

[@HIITtheGROUND]

Such a great addition to my HIIT workouts! Thanks!

[@necatiyesil6570]

Super bir egzersiz Çalışması hazırlamışsın🔥 Eylem Abacı çok Teşekkūrler! iyi çalışmalar👌😇🤗💪❤

[@rabiaabdik8179]

başlangıç antrenmanonı yapıyordum, artık onda rahatladığım için üstüne bunu ekleyeceğim 💖

[@rabiaabdik8179]

az önce yaptım öldüm valla

[@sevval9140]

@@rabiaabdik8179 ne sıklıkla baslangici yaptin

[@epicmomentunveiled8888]

This Was A Killer Intense Ever , Abs On Fire , So Far Loving This Series .Thank you Eylem

[@irinaetsadashvili3004]

hi eylem, you are gorgeous woman 💖 and your workouts are intens and effective. can you make more hourglass workouts for us 💜 tysm 🥰 love from georgia 🇬🇪

[@strawberrymilk5820]

Posted right on my abs-day🥳 Thank you a lot for your amazing videos, I enjoy working out with you soo much!!🥺

[@SevvalB.1]

Dünyanın en acı veren şeyi : Aşk acısı ❌ Eylemin workoutları✔

[@modadikisdenizkeskinel883]

Emeklerin icin tesekkurler antreman icin farkli bir müzik secimi yaparsan daha keyfili olur asiri derece kulaklari tirmaliyor😉

[@abhishektodmal1914]

Hey Eylem, thank you so much for sharing this workout! 😃 It's one of the toughest ones I've performed for abs :) Really caught me off-guard - serves as a reminder to stay disciplined and to look after your health above all else! Once again, thank you 👋😄

[@inci_kan]

Eylemmm çok güzelsinn çok. Bütün bunları yapıp senin kadar güzel olacağımı bilsem sabah akşam yapardım 😀. Seviliyorsun

[@slaklc4154]

Eylem Abacı abs workout >>>

[@krissisophie2448]

Damn, this was amazing 🔥 Especially the first part on our backs really burned in those abs! During the Crunch Hold I thought I was gonna die, my abs hurt so bad!!

[@fetiyeaydn6884]

Eylem bu neeeee💖💖 izlerken karın kaslarımın yandığını hissettiiimmm💯🔥🔥🔥

[@sineadryan4424]

Note to self: 0:10-10:10 Russian twists (instead of heel reaches) Oblique v sits (instead of plank crunch)

[@imogens9756]

Good workout and thank you for putting good music🫶🏼🫶🏼🫶🏼

[@menekseaykan5339]

Bu nediiiiirrrrrr! Sahane olmus, şaa haa ne 👌🏼 Hemmeeeen yapılsın🤌🏼🦅

[@studioakira8342]

This workout was fantastic, and because of that, and because of you (you are so, so great), I loved it! What you do is amazing, and keep up all of the awesome work! Remember that you yourself are an incredible person as well!

[@zeynepnazlaslan9982]

Yanıyorum Eyleeemm alev ateş🔥🔥

[@Claryox]

Öldürmeyen eylem güçlendirir 🥵🔥

[@khine6501]

Thanks millions Miss for your videos. Although I'm a teenager I'm really interested in doing exercises.😘

[@นัทริยาณิชยกุล]

I watched your video last year. And now the title of the clip is in Thai language. 👏🏻I am a follower from Thailand.🇹🇭🇹🇭🇹🇭🤍🤍🤍🔥🔥

[@anastasiiapervushyna1032]

Great! 🙌💯 Eylem, thankful to you for amazing workout! 💓

[@sheilasmith5323]

Great challenging ab workout!!! Thanks so much Eylem😘

[@gina4338]

Wow I just started doing these workouts and wow that one was much harder then the other ones

[@petragyori2493]

Breaks would be appreciated 😭

[@jk_l7924]

Thank you eylem I will do my best to do great exercises😊😊

[@martajl8718]

what a great workout!! workouts with basic exercises are the best

[@kubrakaratas754]

Her zaman ki gibi çok iyiiii😍😍😍

[@OlenaTokareva-p7j]

Thanks! Enjoyed the workout and music!!

[@jillianmckay578]

great challenge!!

[@nasa.official.]

günde kaç saat spor yapıyorsunuz eylem hanım ?

[@derin1121]

Akşam yapmak icin sabırsızlanıyorum 🥳 Şimdiden like'imi birakiyim ❤️

[@SamuelClix]

Ablam o Catlak'a bir mühendise baktir ya. Allah göstermesin Deprem felan olursa biz naparizzzz 💙

[@eylemabaci]

Hahaha studio orasiii, bina oturuyormus yeni oldugu icin, önemli bir catlak degil😁

[@SamuelClix]

@@eylemabaci 😅okey

[@SUPERHEALTHYFIT]

❤❤❤❤❤ Great 10 MIN SEXY ABS WORKOUT video! Subd! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

[@nguyenmyduyena6774]

Bạn là động lực để tôi tập , tôi đến từ vietnam

[@naju9862]

That was great! 🔥 thank you!

[@amazingserenityrelaxation]

Fabulous and Wonderful video bring back into balance, make me smile and happy.. My support always with you 🌸

[@AleXa-mp6zo]

This is so intense😱😱

[@GRENAgizem]

Abla çok yardımcı oluyorsun teşekkürler de bir şeyi merak ettim duvarın başına ne geldi?

[@berilozdal8610]

Acaba bu egzersizleri ayak bileğine ağırlık takarak yapsak uygun olur mu eylem haniim?❤

[@tjasatretjak6311]

hi i love your workout it is super intense and i just wanna know on which app you edit your videos❤

[@surekhadewarkar166]

Very good work

[@anyela122.]

Ya sen bi efsanesin yaaa 💞😘

[@jaelquartey2191]

Is this workout effective like does it make you lose belly fat and help your waist look smaller

[@helinay_7]

Keşke alarmımı ertelediğimde 10 dakika bu kadar uzun olsaydı :p

[@TwoBros_cz]

Really good videos 🔥

[@jenome4804]

Amazing

[@busrakrkpnar9189]

Dünya ya ne olarak gelmek istemezdin deseler pantolon düğmesi derdim.😂 Ne olarak gelmek isterdin deseler Eylem ABACIIII 💪💪

[@chanchalsharma992]

Did we do this on our mensuration time also?

[@lemanquliyeva9806]

Eylem ablaaa kol inceltme egzersizide yapsana 😍

[@eulaliabenitez2634]

Thank you ❤

[@kristinsophiebergmann7863]

Ouch, my abs! Such a good, intense burn!

[@golnarsiroosian37]

Excellent thank you

[@irlin9062]

Super ✨energy

[@mirelalela831]

O love abs workout 💪 thanks for sharing with us🥰

[@tonyabbsmuscleworkout254]

Great abs workout and cool channel! 🔥🔥🔥👍👍👍

[@royaltia8126]

Are my legs supposed to hurt when doing side crunches?

[@eylemabaci]

Not really. Try to engage your core a little bit more☺️ you'll improve over time!

[@kbra967]

skinnyfat vucudum var kas videolar mi yapmam gerek yağların gitmesi için bu zamana kadar hep yanlis yapmışım full body fat burn yapıyordum öneriniz nedir

[@janethbarrera3182]

Great, thanks!!!

[@albertohernandez4558]

Gracias Eylem,excelente practica de abc💋💋❤️❤️🍓🍓💯🙏🇨🇴

[@mirrastallman9873]

Does it work

[@amandapertuset]

This one is intense!

[@busramervebasar478]

Super süperrr

[@hicrankaraman6947]

Ohhhh sabah sabah anamiz agladi ama degdi 😅

[@zana00OO]

Bugünden itibaren her gün yapma kararı aldım bakalım 6 Eylül'de ne olacak

[@karagulkaragul9385]

emegine saglik gulum benim.bitanesin dunyanin en guzel kizi, BARBI bebeyim🙏😘seni coook seviyorum, iyi ki varsin bitanem, ALLAH seni korusun🙏🙏🙏🙏❤❤❤❤❤🌷🌷🌷🌷🌷😘😘😘😘

[@beyzabegumaydogdu6233]

Summer body yükleniyor

[@sinyushdash8743]

Ураааа!!! Новое🤯🥳

[@kristinsophiebergmann7863]

Ouch, loved the burn!

[@in_fo5339]

Your exercises are addiction

[@JanishaRathore]

Ahhhh! This Eylem Knife 🗡️ killed me

[@hlobisileskincare3837]

That "Eylem Knife" 🥵 🥵 🥵

[@felicity1427]

I will update yall in a week

[@jenome4804]

Love youuuu

[@raulperez5863]

Buenos días Eylem Estas preciosa y en forma Muchas gracias por las tablas de ejercicios Muchos besos y feliz verano😘🇪🇦

[@aytactaibova3670]

it hurt a lot 😅❤️

[@caffine_menace]

What if you can’t do side planks-?

[@Mira-fl8zr]

Thank you beautiful giiirl🤩❤️💋

[@merveburkay1733]

Karin kaslarım; hak ettiysem eyvalllah

[@nesrintulay9864]

Alev alacak buralar emeğine sağlik🤣🤣

[@kaanbayrak4475]

Şu duvardaki çatlağı telefonda kıl var gibi algıladım almaya çalışıyorum 😅

[@eylemabaci]

😄😄😄

[@wesleylewis7063]

Eylem you are a PRINCESS, beautiful in every way. ❤️❤️❤️❤️❤️💕💕💕💕💕💕

[@walterzuntermann6767]

Wow einfach wunderschön mega Body und Outfit hab noch einen netten Tag 💯💯❤️❤️👍👍

[@kevserrr377]

askim bisi sormam gerekiyor bu egzersizlerden once isinma yapmali miyiz yoksa direkt baslayalim mi ?

[@eylemabaci]

Isinma sakatlanma riskini düsürür, tavsiye ederim☺️

[@sunrise7453]

EYLEMMM!! LÜTFENN TAYT LİNKİ AÇIKLAMADA Kİ LİNKTE BULAMADIM...

[@seftaliyicokseviyom]

4şubat✅ 20şubat✅

[@arfarizwan83]

My neck 😫😵

[@rexmason5600]

❤️

[@mariamatos1301]

Ótimo bom dia 😚😚

[@tugcesavas3435]

❤❤❤❤

[@Dietenjoy]

24.1.22❤

[@บุณยนุชช่วยหนู-ฌ1ฬ]

เริ่มวันเเรก ปวดท้อง5555

[@claudiaalmeida5166]

A música que é horrível para fazer esse tipo de exercício