10 MIN SLIM UPPER BODY Korean BEAUTY BODY SHAPE / Arm, Back, Chest (Beginner Friendly) Not Bulky

[@apriljaylovee]

these have my back, arms, and collar bones so defined and feminine/pretty !! so helpful

[@amiixnnn]

Hey i have a question!! I wanted to do this workout for slim shoulders and defined collarbones and feminine thin shoulders does this work??

[@raffab21]

​@@amiixnnn lol this result answer your question

[@amiixnnn]

@@raffab21 Did u do this workout aswell?

[@raffab21]

@@amiixnnn yeah, i do. i've been doing it for about two weeks, i'm very thin but my arms feel more toned

[@amiixnnn]

@@raffab21 Good to know ill be doing this!!

[@honeysun6161]

I did your 7 days challenge, today was my first day of it and let me tell you unnie...I wasn’t this done even with Cole ting workout! Love you

[@Kimsy529]

👏 Wow Awesome for that🙆‍♀️ Big support from Korea:) It's Okay honey♡♡ You can do step by step!! Support from Korea♡

[@gmnxt4]

Sorry for asking but where can I find that 7 days challenge??

[@Kimsy529]

On the community tap on my KZbin Channel:)

[@Kimsy529]

And for Meal plan On my Instagram:)

[@gmnxt4]

@@Kimsy529 Thank you

[@oooccc2834]

This workout is good for me like beginner. Thank you. I can do it!!! Voice & body is so fascinating. Motion of arms and like praying is so cute. I will follow it.Great job!!!

[@Kimsy529]

Happy super happy to hear that:)

[@BjkkLmkk-x9b]

This one is it. I am NOT joking when i say that this is THE arm exercise for me, Queen served so hard that with my first time of doing this it burnt so GOOOOD amd i was able to see my collarbone and shoulders more shaped. Shirley you are saving lives with your videos thank you QUEEN😭🩷

[@franzelaine]

Your workouts are actually the only ones I really enjoy doing so it keeps me motivated. Thank you so much!

[@_katr1n4_76]

your workouts look so hard but when you do them theyre so easy to follow but your arms are sore after its so perfect!!! love from Latvia!!

[@ilovedogz123]

Trying this for a week! Along with another full body workout (if i get the time) 🌟💗 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 If you see 2 ✅ then it means that i did the full body workout too!!

[@ilikeyourpost0739]

8:37 As a Latina I just love how she’s vibing with the music. It just makes me love her even more ❤

[@cliffordthebigblackdog6300]

You didn't have to specify that you were a latina-

[@ilikeyourpost0739]

I specify it because reggaetón It’s the most popular music genre in Latin America :)

[@shanedungo9085]

omg another work out🥺 i love you unnie🥺❤️

[@Kimsy529]

I always love to hear Unnie:). I love you too Dongsang:)♥

[@hayrunnisa4254]

As I was getting ready for the morning exercise, the notification came. 😁🤣 Loves from Turkey. 🖤

[@Kimsy529]

Thank you honey and Love from Korea♡

[@jiminslostjams5656]

I am doing your 31 days workout playlist. It was hard first 2 days, now eats easy. Love you Unnieeeeee 💜

[@Kimsy529]

Great job~!!♥

[@leafy6863]

Your workouts are so fun and they really help. I just discovered your channel this week and thank you for these workouts unnie ❤

[@riverdaleedits4936]

Doing this for 18 days! Gonna put the results on day 18. Day 1> DONE! omg this was the hardest arm workout ive ever done but i loved it Day 2> DONE! Day 3> I didnt do it today, because i did many other workouts so i was too tired afterwards:{

[@janelliam]

UPDATE??!!!

[@cookiepoop33]

its been a year daddy

[@Harper12]

What happened to 18 days

[@shagunsharma7647]

guys really its literally the bestest workout... i have done many workouts but no results ... then I saw a this video and i done this workout and one more legs workout.. its literally very nice... i have done this half or 1 hour ago and now i saw my belly and i feel a change in my belly...

[@cherrypiess]

운동하기에 좋은 채널을 찾고 있었는데 갑자기 당신의 채널이 너무 쉬워서 1개월부터 이 일을 하고 있다는 것을 알게 되었습니다 언니 응원합니다 ✨✨🤎

[@Mari-zr3lk]

I REALLY wasn't in a work out mood then i saw your video and clicked it with" what is gonna do to my arms it's literally 10 minutes" i definitely know it's doing something atfer doing it with full of burn. I loved how you make working out fun. Keep doing!

[@anujinerdenepurev8147]

Shyrlin, i can't thank you enough for changing my life! You are my inspiration. I love your workouts a lot!! They are always fun to follow through and also give the best results! Love ya and thank you😭💕

[@Alexandra-fj5yt]

I wait for this workout!!! Finally 🤍 Thank you so much 🤍

[@Kimsy529]

Thank you for waiting for that and Love you from Korea♥

[@신지영-p5w]

오늘따라 유독 영상이 신나네요 ㅎㅎㅎ 주말동안 또 땀흘려 봅니당

[@sarael4599]

I just started this routine i have back lumps even though im skinny so i guess this is Day 1 for me i will try to update if anybody's interested

[@Kimsy529]

Support and Love from Korea♥ Thank you for working out with me:)

[@ayeshasareen123]

Update

[@sarael4599]

@@ayeshasareen123 i had some health problems so i stopped after a couple of days but i will start exercising again soon so i'll update then

[@lostleqf]

@@sarael4599 Hope you get better

[@sarael4599]

@@lostleqf thank you thats sweet of u ^^

[@yellowsunxo]

omg your workouts have helped me so much! i really appreciate your hard work and i’m a big fan of you and your channel! Sending love from Thailand!🇹🇭❤️

[@SnowyOwl9]

Hello, I did this workout and it's really helpful! I could feel how I became more relaxed and fulfilled after this beneficial sport. Thank you for for the effort and time you put into this video for us, Shirlyn Kim! ❤

[@daysicoronel7117]

me encanto la rutina es super entretenida :) y con esa canción en español al final me fascino i love you for who you are

[@taytayluvr]

i love that you added a warm up!

[@jilrosetuastomban7006]

I search a lot of workouts here in youtube and I found out that your workout is pretty cool and I've been doing this for 2 days.

[@ayansuleymanova03]

The most effective workouts belong to Shirlyn Kim for me 💖 I really enjoy working out with you, eonnie! I always look forward to coming next day because of doing workouts with you. Thank you so much for being friendly 🥰 Love you soo much 🌷🥰✨

[@nunulowaitv3965]

I have never come across a better exercise KZbinr ever 💕🐥 thank you for all the hard work, I will keep supporting you!!!! ✨

[@nurimuri5138]

Hi, girls 🧚🏻‍♀️ I’m gonna do this day 1: done ✅ day 2: done ✅ day 3: done ✅ i’m still here haha (sorry for my bad english 🙈) day 4:done ✅ i think i can feel results, my arms getting toned💪🏻 day 5: yass i’m done ✅ day 6: ❌ i’m sorry 🙈 day 7: done ✅ day 8: done ✅ day 9: done ✅ day 10: done ✅ day 11: done ✅ day 12: done ✅ it’s being soo easy💪🏻 day 13: done ✅ day 14: done ✅ sorry i forgot about updates.. i’m finished my 14 day challenge, it’s was the coolest workout.....i’m happy and proud of myself💪🏻now my arms 26cm Thank you soooo much, unnie ❤️ you’re the best

[@Kimsy529]

Yay^^^^^^ support from Korea♡♡

[@nurimuri5138]

@@Kimsy529 ❤️ thank you so much for your work💗

[@nurimuri5138]

@Sunny thanks❤️ yeah fighting :3

[@justsomeone9798]

Do you see any difference?

[@nurimuri5138]

@@justsomeone9798 yeah, arms measurement was 28 and now it is already 27, also my arms getting more toned

[@jelliethegermanshephardsinsl]

Dear shirlyn onnie.... Thank you so so much for making me believe in my self once again...Here I am flying to my dream because of you....💗✨️ Love from Sri Lanka 🇱🇰

[@malak_alhaddad64]

Just finished the workout and i can feel the burn , thank u so much🥺🥺💗🤝

[@aleah8525]

ah yes, I finally feel motivated after I saw your videos. hoping for more standing workouts! love yah!🥰

[@Kimsy529]

Oh~~ Thank you honey:) and I'm gonna make more standing workouts videos:)♡

[@Ha_sistereditzzz]

These exercise work so good they are also very effective! I

[@ajitakharb8297]

U always inspire me thanks a lot unnie I saw a lot of difference in myself by ur workouts and now on 31st I am going to be 17 and my mother said that ur relatives will see u a very changed person Love u unnie lots of love from india

[@Kimsy529]

LOVE from Korea♥

[@ClumsySillyDino]

You're so motivating while being calm, it's perfect for me to go back on track! TYSM

[@chimmymochi4906]

Yay arm workout thank you for this!! 😭💕

[@Kimsy529]

You're very welcome and thank you for working out with me♡

[@niwa-chan6345]

I'm literally in loveeee, ur so flawless 💖💖😍

[@mariagraciamanosalvas1469]

It’s definitely my favorite workout routine 😻😻😻

[@four1236]

I love your videos! You’ve motivated me to work out for the first time in weeks💝🙏🏻

[@Callme_ari]

Did this for 3 days already see a difference!

[@amiixnnn]

HEYY!! girlie i have a question, i wanted to do this workout for skinny arms, defined collarbone and feminine shoulders, is this workout good??

[@itsndlife]

Finally🔥 thank you so much for this video💞

[@lesliejazmin5843]

Thank you for this helpful video💕my back has gotten straighter and less pain :)

[@lutfunnahar4698]

Unnie....i have done this 7 days. And Your challenge is great... It works..... Love you unnie😍😍

[@Kimsy529]

Great job😘😘😘😘🔥😘 Thank you for working out with me♡♡

[@lutfunnahar4698]

@@Kimsy529 unni sarangheyo....unni i am doing your every exercise...... They work Amazing....... Unni sarangheyo from bangladesh😍😘😘🥰🥰

[@nuna22296]

I'll try this workout tomorrow. 감사합니다 언니! Is my korean language right? Haha.

[@Kimsy529]

Definitely right~~ 고마워요 동생:) I hope you like it lovely♥

[@sajahanbegum2806]

Your exercises are really working unnie😚

[@Kimsy529]

omg thank you sweetie♡ soooooo happy to hear that~!~~~ Love & Big hug from Korea

[@sajahanbegum2806]

Thak you unnie 😚 love from. India I like Korea. So much

[@Angelixxcu]

Going to be doing this five times a week and updating once a week Week 1: The first few days it was BAD, I was feeling sore and my arms were exhausted 😭 but after those rough few days it was much more easy for me to get through the workouts 😅 it is only to first week so I know I'll feel it, but not see it. But from what I am seeing I can see my arms are a bit more toned than usual 🥳

[@anannyasarkar9159]

Unnie can u make a particular workout to reduce breast fat fast if ur comfortable

[@berrydays7024]

I used to workout during lockdown and was in my dream body but once our school started, I stopped working out and it has been almost 2 years since I stopped working out. I gained a lot of weight and felt lazy all the time, I wanted to workout and lose all that weight but didn't feel motivated....today- 11 March 2024, I found your channel and finally got the motivation to start working out again...my goal is to be consistent and lose 8 kg, I'm 16...wish me luck

[@In_bed]

Hows the progress? im the same age as u too and wanna lose weight

[@Regular_humor]

I luv u unnie and your workouts are just amazing I m being obsessed with it pls continue and I m here to support u 😘

[@Kimsy529]

Thank you honey♡ I'm gonna keep it up & sending lots of love from Korea♥

[@idaayuputriparascita1710]

I'm starting this : ) ! I want slim arms 😅 Day 1 : ✓ (omg, my arms) Day 2 : I will do this for 1-3 week : )

[@idaayuputriparascita1710]

.

[@fluffymints]

Keep going you can do it! (:

[@yaminimehta9783]

@@idaayuputriparascita1710 what's the result?

[@dduduende]

omg your body is my dream body aahh

[@Kimsy529]

Oh Lovely Thank you so much for working out with me♥

[@rajvibarot9100]

It make me so thin and my arm and my bones are so strong thank for adding ur channel in KZbin ❤❤❤❤❤ I love u 😊

[@Yerlii]

This also makes your back slimmer right?

[@johnwong9791]

Time to do it Yay♡♡

[@aleeyagonzales5735]

Yeheyyy...thank you so much unnie 💕

[@Kimsy529]

You're very welcome and Thank you for working out with me dongsang♡

[@parracliohiromi2091]

thank you for this video! Take care

[@Kimsy529]

You're very welcome and plz take care of yourself too♥

[@sajahanbegum2806]

Thank you 😊 unnie love from India I like Korea so. much I want. to come. Korea

[@vinithae6896]

Thank u shirlyn,I requested arm workout in one of u r videos

[@Kimsy529]

You're very welcome and yes I remember that for this workout:) Thank you for working out with me I hope you like it♥

[@orlyio]

Could you do a 'what I eat in a week video' please

[@Jskeosjx]

Thank you so much, Shirlyn! I wanna be some a star and I really want to look as GORGEOUS as you! Thank you for all you do and always having a smile on your face! ♥️♥️♥️

[@aynaazaaa]

Thanks for your workouts! Do more videos ❤

[@maritesdollete152]

Day 1 ✅

[@maritesdollete152]

Day 2 ✅

[@maritesdollete152]

Day 3 ✅

[@spicydough4766]

keep going!!

[@diegoreif9215]

Perfect rutine... Thank you very much❤❤❤

[@junlinglu2413]

LOVE the exercise! you are so beautiful and energetic! Love you unnie!!

[@trasheesh6514]

Unnie can you do belly fat workout? Love this workout 🥰

[@Kimsy529]

Yes I can:) for next upcoming one is gonna for Love handles,including whole belly fat:) Meanwhile, you can try on my current belly fat workout routines on my channel❤

[@dinulianuki5714]

Thank you soo much shirlyn.. you always keep me motivated to do those fantastic workouts. I will try my best. Thanks a lot❤❤

[@zainabbatoolwarsi4944]

I love ur workout unnie , and i have been following them since a long time and i have gotten amazing results Love from Pakistan ❤ plz reply

[@glizamae21]

Unnie you are so good unnie💜🤧saranghae🥺💜

[@EnguunBayarmagnai-i2z]

I’m gonna do this 💪 like this comment to remind me 😊 Day 1:done✅

[@theresedaryllsantos2309]

I love it🥰 Thank you🥰 From philippines

[@kimkyoungsoo2004]

Thank you for upload!!

[@theriljayan4553]

Gonna do this Day 1 - ✅ Day 2 - ✅ Day 3 - ✅ Day 4 - ✅ Day 5 - ✅ Day 6 - ✅ Day 7 - ✅ Day 8 - ✅ Day 9 - Day 10 - Day 11 - Day 12 - Day 13 - Day 14 - Day 15 - Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21 - Day 22 - Day 23 - Day 24 - Day 25 - Day 26 - Day 27 - Day 28 - Day 29 - Day 30 -

[@zionawhite4632]

keep up the good work!!

[@littlepineapple6010]

You see a result?

[@theo-wj9xo]

I really love your workout!

[@janelle7887]

been waiting for this uwu

[@Kimsy529]

Lovely!! Thank you so much~ Happy to workout with you

[@diormcy]

저는 너무 행복해요 언니 고마워요!!!

[@dhammika6708]

Oh yeah.I like this chanal . ❤️😍👌👌👌

[@nt5740]

Going to try this everyday (except weekends!) will update

[@aya-kl2tt]

Thank you so much for this amazing workout much love !!

[@yannajauffar5958]

Hi Shirley I have a request Can you do more weight loss exercise? Please I really wanna have a flat belly

[@Kimsy529]

I'll do step by step:) and Honey~ Could you check my full body and belly fat workout video as well? It'll help you lose weight and belly^^

[@rikasworld7742]

I really love you channel please keep going just subscibed ^-^

[@littlefairy4408]

Loved it. Thankyou for sharing this exercise. I will definitely follow it regularly. ♥️ Thankyou sister.

[@Kimsy529]

You're very welcome sweetie♡ Support and Love from Korea♥

[@littlefairy4408]

@@Kimsy529 omgg thankyou so much for love . Love you sister and so much love from india. ♥️♥️♥️

[@MR_SHORTZZ]

Now I can start this week 😃

[@Kimsy529]

yay♥ Love from Korea

[@nguntthasung]

Yess!! Finally ☺️☺️

[@Kimsy529]

Yes:♥ Thank you for working out with me Honey♥

[@deepakagrawal9028]

I am also doing this workout and I liked this all workout

[@fiapark4525]

First day trying to do this! Only can go half of the video😢😭 we try next time hope I can fully complete this✨

[@fiapark4525]

First day fully complete, but my arms are still shaking 😵‍💫😵‍💫

[@nouritheweeb6847]

unnie just a little confused is this going to help lose arm fat and slim down our arms or just tighten the fat ?

[@Kimsy529]

It makes your upper body slimmer and toned as well~!! For better results, we need to combine it Full Body Fat Burn workout together with a healthy meal♡

[@nouritheweeb6847]

@@Kimsy529 I'm doing more of your workouts :) thank you

[@Dukle-m1c]

Day 1 = DONE Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

[@strawbry_liv]

Gonna achieve the dream body 🤭 Day 1:✅ Day 2:❌ Day 3:✅ Day 4: Day 5: Day 6: Day 7:

[@misbahthange8623]

Unnie can you make a particular video for reduction of breast size. You know cause I don't trust anyone else 😅. Lot of love from India 🇮🇳❤️✌️😁

[@khadijah830]

i haven’t worked out in sooooo insanely long due to ib lmao (i just didnt make the time for it) now i’my getting back in and will check in every now and thenn Week 1: 15/5 ✅ 16/5 ✅ 17/5 ✅ Week 2: 18-23/5: Camp ⭕️ 24/5 ⭕️ Week 3: 25/5 - 2/6: Japan trip⭕️ Week 4: 3/6⭕️ 4/6⭕️ 6/6⭕️ Week IDK 20/6 ✅

[@kauanefreitas7398]

Obrigada pela aula 😊

[@pinkprincess2058]

We love you 💖💖💖

[@Tildash]

You look Awesome !!! love from Canada

[@dempeaches]

감사합니다 언니! 저는 잘 운동하겠습니다! ^^/

[@Kimsy529]

고마워요~ 네 우리함께 운동 같이해요💖🙆‍♀️

[@justsomeone9798]

I was halfway through and my arms were burning. Will i get slim arms like yours when i do this for a few days. I am really insecure about my arms and shoulders

[@saltythingz3750]

Unnie, honestly speaking I am stoping a video for a bit, because it was so hard for me, But after that I keep going.. may I ask you a question, if I stop every excercise for a second, does it have any effect on my body? Thanks. Love you unnie xoxo

[@sharmaashriya]

I love your workouts I started seeing the results within 5 days even my family and I wanted to ask 1) can u do a video for height increase 2) what is the name of the first song ( which is being played in the first exercise) arm circle ( warm up )

[@Kimsy529]

Thank you for working out with me and I'm gonna try to make it:) here's the name of the song: Say we're sorry (Hallman Remix) Thank you ♥

[@sharmaashriya]

@@Kimsy529 oh thnx a lot , you're a goddess ❤️

[@tahirahussain1271]

@@sharmaashriya hi, did this workout lose back and chest fat

[@sharmaashriya]

@@tahirahussain1271 I mean it wasn't like that it was gone but definitely there was difference which everybody could tell my parents , relatives , so would definitely recommend this 💞

[@mullahansari3642]

Wow I love workout I love you my sweet friend HaVe a great day 😁😘😘

[@mullahansari3642]

Can we friend please I am girl😁

[@Kimsy529]

we can become friend of course:)

[@nanepalliarunkumar2138]

Nice dear , good for beginners

[@Kimsy529]

Thank you for working out with me. Yes it is good for beginners:)

[@pegahkarimi4497]

shirlyn please put some exercises for fix back

[@bhumika5335]

Is it also helps in losing chest size

[@Kimsy529]

Hello honey:) It can help shed chest fat and strengthen the muscles underneath the breasts to reduce their size as well:) For the better result, do cardio full body workout:)

[@bhumika5335]

Thank you 😊 I am doing it from today