10 Mins Easy Weight Loss Zumba Dance Workout For Beginners At Home🔥Best Home Workout To Lose Weight

Enjoy my Easy Weight Loss Zumba Dance Workout For Beginners at home. It's the best home workout to lose weight friends ! Yes This is my Easy Step by Step Zumba workout to lose weight and anyone can do it , it has no jumping at all . This is basic Zumba Exercises for beginners levels now no more excuses friends ..just switch this video on and dance sweat , have fun and also lose your weight in the comfort of your home.
Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#zumba #zumbaweightloss #weightlosswithnatashamohan

[@CharlottePino-bx8ie]

I'm 23 now I found your zumba video here . before I'm 89kg now I'm 58kg Thanks so much💗

[@gildazamani9258]

How long did it take for you that weight?

[@Davis-uo2bh]

You did just this?

[@NosiphoMabelane-xw9lv]

Woww I love this and it's enjoyable ❤

[@PoojaRao11]

If ever there was a half information comment 😂

[@NosiphoMabelane-xw9lv]

@@PoojaRao11 😂like this one

[@rakhisen5495]

I have been doing this since last month... at that time i was 86kg and today I'm 80 kg... thank you for this easy but effective video 🙏..

[@arasara9]

in how many days

[@sheyamila.aarumugam1765]

Really idhu onnu maatum dhan panringla ...illa Vera edhavudhu panringla

[@johndash25]

​@@arasara9 I am saying politely OK so she said she had done for 1 month that means for 30 days or 31 days

[@aapu.p.b....1250]

Really kam hota he ky

[@hinatariq3055]

Hey can you pllzz share your diet plan plzzz

[@marilynm1019]

I just found you here as many others have. I am 58 and wanting to keep mobile as I age. This is just the right speed for me and I really appreciate you sharing. Here I go!

[@WeightLossWithNatashaMohan]

💕💕 Thank you

[@donnaweetch7589]

Same I have health problems and first time hear so definitely thankyou

[@Goldenbudgetsavings2]

@@WeightLossWithNatashaMohan Can you do one for pregnant woman I’m in the second trimester

[@riteshgaikwad3135]

​@@WeightLossWithNatashaMohan University

[@judithsolheim9335]

​@@WeightLossWithNatashaMohan p

[@sharonwyatt730]

Thank you - I really enjoy this video workout. I'm not very coordinated with Zumba/dance - I can't keep up with the fancy steps. I appreciated your pace and easy to follow steps. This will be a great addition to my workouts. I look forward to seeing your other videos!

[@vinzi3670]

I'm 19 and trying to lose weight in a fun way. This really helped me get motivated! Working out can be fun. I found the class easy to follow, and eveb though the steps where easy, they let you sweat more then I thought. I loved this! Thank you for helping us out 😊

[@WeightLossWithNatashaMohan]

Keep it up

[@Jee2024-gf7ds]

What’s you weight?

[@dimitrak.9777]

did it workout did u lose so i can have hopes too im 19 and im fighting to lose weight

[@ConnieWobbles]

Just remember that your brain is still developing until around the age of 24-25 so make sure you're getting your omega 3 and proper nutrition. You might also still be growing. I had a tiny growth spurt around age 22 so don't skip what your body needs.

[@creativespotsaniya]

Does it work?

[@xWhiteSyrie]

So glad I found this video. I tried so many other dance workout videos but they were all too high tempo for me and moved on way too quick (I'm so un-coordinated and lack rhythm!) but this feels doable for me while still getting good exercise. Thank you.

[@reinaramos8887]

Thank you for sharing. I love this workout and I surely follow the steps everyday. ❤️

[@MsRashun12]

this is brilliant. being 10 mins means its doable and i wont give up and i feel great!

[@amandeepbachhal5481]

M following your two zumba video. 16.27mins zumba nd this one 10 mins zumba video for last three days. Will share results. Wish me luck. M 79 kg.

[@amandeepbachhal5481]

I lost 2 kg in 10 days

[@sriparnasahana7811]

Another video

[@charmainejean249]

Yes!! Just what I needed to start getting back in shape after becoming so unfit during lockdown!! Thank you 🙌❤️

[@nikmazlina6020]

So do i

[@charlieenriquez]

How did it go?

[@adiahheart9413]

How did it go for you?

[@PThoms]

Only got to 3:45 on my couch. Sad but it’s a start. Please pray for me. I’m a old obese soul. God be with us all. 🫤🫶🏽

[@WeightLossWithNatashaMohan]

Hi ! For my paid personalised weight loss program , Please may you WhatsApp on [phone] Will be happy to help 💕

[@hb5499]

Thank you! Yes, it will take a few days to be as graceful as you are but it's sure a lot of fun

[@Razzblue13]

just what I needed for morning exercise. Thank you

[@charmaccents6278]

I just did this one. Can't follow all of the steps but I kept moving the whole time. I am so out of shape and need to lose weight, too. Thank you for the lovely videos and your encouragement and compassion.

[@jenniferlivinlaughinlovin3205]

you can do it! i believe in you!

[@soapylulu]

Thank you so much! I've never done Zumba before and this ten minute video was great!

[@frootyf16]

Day 5 complete. Last minute. Right before bed🤣 I’m enjoying this quick work out. Recommend to anyone who wants to get mooooooving❤️

[@WeightLossWithNatashaMohan]

🤗💕

[@kendrar.vandyke7818]

Today is my first night. This will be my morning and night routine.

[@andriameicantila217]

Its my 1st day,Very enjoyable, i loved it..

[@LiveLifeFullyCoach]

Thank you! I could do this. I had to stop Zumba because of twisting and turning...now this works for me and gets my heart rate going too.

[@ReetiBanerjee6]

Thank you so much for the videos. I am 26 and had gained a lot of weight during lockdown and none of my old clothes would fit me. I've been following your videos for the last 3 months and my weight has drastically reduced. I can finally wear the tops that were my favorites back in college. ❤️

[@WeightLossWithNatashaMohan]

You are so welcome!

[@shrestasingarapu6447]

My weight 54 akka

[@shrestasingarapu6447]

My weight is 54 akka

[@Worldtraveler8080]

Love It! Some workouts say they're for beginners and quickly become too intense for a true beginner. This workout was enough to get your heart rate up and begin to sweat without being overwhelming. I feel great after completing day 1. I plan on starting my day with this workout every morning.

[@teresaiiams4099]

Love it!! Thank you!

[@rachellandress9768]

Thanks for putting together a beginner session for those who aren’t extremely coordinated yet and can have fun. I started my day with your dance workout feeling the good energy

[@WeightLossWithNatashaMohan]

You're so welcome!

[@jeeva2348]

What a great lady! Full of positivity.

[@WeightLossWithNatashaMohan]

🤗💕 You are so sweet

[@MrsMystic22]

I did this at work and I really enjoyed it!💞💓💥 THANK YOU!

[@rubynavarro7996]

love this for zumba dance at home

[@renukadevi2425]

thank you so much for this easy zumba steps mam .. its really very helpful.. I'm gonna do from now on

[@ladynyssa]

The first zumba video that I completed. Thank you so much 😅

[@Janika-xj2bv]

Looks uncomplicated and fun. Thanks for sharing 💜

[@esterkelly5944]

Thank you for Sharing Happy Prosperous New year and God Bless

[@55pakman]

I thank you for this it really got my heart rate up, and honestly I was looking for something to do after meals besides walking (that l do daily lol) this totally works for me hugs!!!

[@abdulrasheeddepar9214]

It's the first time ever in life I'm doing doing these steps with huge smile and fun! Thank you ❤️

[@WeightLossWithNatashaMohan]

💕

[@rinkuroy4924]

Very nice, felt very happy after trying this zumba session. Thank you so much 💓

[@tamarasmith3594]

Thank you so much, I found your Zumba Class easy to follow. I got a bit emotional in the middle, thinking about maybe I can really do this. I can really lose this weight. Thank you so much.

[@bettyaponte2517]

I’m very glad I found this yoga video. I’ve been doing it for a week every morning before I start my day and it literally revives me and gives me a push to go for my walks . It’s easy and fun just what I was looking for. Thank you!!!

[@WeightLossWithNatashaMohan]

Wonderful!

[@smallfry2500]

Have you noticed any weight loss from doing this?

[@olympiarosal4686]

love this work out im sure i can make it at my age.

[@rondaanderson7564]

Thank you so much for helping people god bless you 🙏🙏

[@megankinsey6190]

My Sister & I just did this & it was great! Thankyou! 😊😊

[@kendrar.vandyke7818]

This is exactly what I need. I’m 52 and have knee and foot pain. This will definitely get me back together. Thank you

[@WeightLossWithNatashaMohan]

You're so welcome!

[@imedina650]

I do this every day for last 2 weeks lost 5lbs as well as healthy eating. Simple and easy ❤

[@sweeetfran1]

Thank you for sharing this!❤️

[@eremitafernandes7023]

Thank you for teaching us very nice exercises

[@premasridharan1962]

This was your video which got me hooked to you and your wonderful moves! Love your workouts and I'm a huge fan of yours. Just love the way you talk and motivate. I never thought I would do exercises in my life but I'm totally aghast at the way I'm groping for your videos! Thanks a lot and God Bless you!

[@WeightLossWithNatashaMohan]

🤗💕 thank you for thr feedback ! Your love and appreciation means a lot to me

[@rowanross4043]

Thanks for this first 'exercise class' I've done in about 40 years. Just what I need to get me started again.

[@WeightLossWithNatashaMohan]

You can do it!

[@robertsparks3584]

Thank you for the help

[@himanshushrivastava554]

Thanku mam 2 days complete

[@gibblefloop]

That was exactly what I needed. I hadn't realised just how unfit I had become. I am looking forward to being able to progress to longer and harder workouts, once I start to find this easy. Thank you for this beginners video. It doesn't make me feel like giving up before I start. x

[@WeightLossWithNatashaMohan]

🤗💕

[@kelcierice841]

Perfect! I drive semi and have gotten so out of shape. But I have changed my eating habits and needed something I can do in my semi (privacy) every morning before I get ready to drive for the day. I tried this and was able to modify some of it to work in my semi. THANK YOU!

[@kcwillsanchannel]

I love it. Great Beginner video. The 10 mins went fast. I tried other zumba dance videos and had a hard time with the dance steps.

[@Girlyytaless]

Thanku for making zumba easier.Its really easy and ejoyable.Totally recomended

[@loriegonta3622]

just found your channel...I have a problem with one knee not being able to do some of them, but I am doing my darndest...thank you..

[@butterfly-kb4cn]

I’m new to your channel and love it. I’m 48 and trying to get back into exercising. My body is just stiff and I like how beginner friendly your videos are. I use to workout like crazy and I just got lazy! Don’t need to loose weight just want to tone and strengthen myself, so thank you for all you do! 💗 from the US

[@WeightLossWithNatashaMohan]

🤗💕

[@hussainhaji2818]

@@WeightLossWithNatashaMohan I like

[@Nat-wm4fb]

So easy to follow. Thank you

[@nithyacp3241]

Love this workout

[@RoseWilson]

Absolutely loved your video, made me feel so much better and energetic. It's raining here in Berlin and I wanted to go out for a run. Thanks ☔❤️

[@estherklitton390]

Good morning Natasha! I'm still at it! 10 minutes zumba workout! But tomorrow I discovered your 7 minutes standing workout looks so much fun! I'm looking forward tomorrow morning! Thank you for choices for workout fun!

[@WeightLossWithNatashaMohan]

💕💕 glad u liked it

[@seemamatani7377]

It was easy and fun doing this zumba work out.

[@sunithamuralip514]

Thanks for your easy steps

[@Zebbo57]

I'm on my second day of doing this 10 minute workout. I'm so unfit and am Type 2 diabetic, so need lose a little weight. I hope to progress to a longer workout shortly. I have subscribed to your channel too. Thank you for making it easy for me. 🙂

[@WeightLossWithNatashaMohan]

💕💕 Glad to be of help

[@elizabethsebastian9952]

I started doing this and Gosh am sweating,this workout is so useful and good 👍 and I am doing this in the morning and night🌃

[@WeightLossWithNatashaMohan]

🤗💕 .. you are amazing

[@elizabethsebastian9952]

@@WeightLossWithNatashaMohan thank you

[@fatimashkeir4200]

Thank you very much 🥰 you are wonderful ❤️

[@himanshushrivastava554]

Thanku mam 1 day complete

[@frootyf16]

Day 2, against all odds. My Internet down all day. Finally up and DONE.

[@MOVEfitnesswellnesslifestyle]

Enjoyed the easy tempo of this workout and how short it was, nice for a busy schedule

[@Elizabeth_kipgen]

I love doing this. My body loves this.

[@skbhardwaj1493]

Very affective thnx mam

[@stefanieharbeson5664]

Wow! Didn’t think I’d be working up much of a sweat or getting my heart rate up in just 10 minutes, but this was excellent! It was perfect for my level (just beginning), and I felt like I was challenged yet able to accomplish it. Excellent workout, thank you for sharing!

[@WeightLossWithNatashaMohan]

💕💕

[@yogip6283]

This is what I have been looking for since years.. "Easy Zumba steps" that a beginer can also try.. Thank you tons..

[@WeightLossWithNatashaMohan]

Thank you 💕 means a lot to me

[@theerthapk1391]

I enjoyed this soo much!!❤️❤️😍😍

[@cryptoandzen7611]

Awesome, got me in a . Great mood🎉👍

[@maristelacolendres1849]

I love this 10 mins zumba; easy to follow and not boring.Tnx Ms. Natasha

[@WeightLossWithNatashaMohan]

💕🤗

[@imeldavillarosa7182]

I love it. Its easy Excellent! I'll try to do it every day. Thank you!

[@denisamaria8607]

I will start to make this! I’m so happy that I founded you! ❤

[@monalichavhan7978]

Thank you Natasha mam

[@user-rl2xg5th3h]

I'm just a teen but I'm unfortunately overweight due to having pcos, I recently found this video and it helped me gain confidence in losing weight! I lost 3 kg already! Thank you so much for making these videos and helping people be better versions of themselves! 😁

[@reena3124]

for how many days are you practising?

[@user-rl2xg5th3h]

@@reena3124 I've been practicing and dieting for the past two weeks, if you want to lose weight I wish you well on your journey and you can do it! :)

[@WeightLossWithNatashaMohan]

Glad I could help!

[@cassandra6635]

Omg hi I'm new to ur channel I enjoyed every bit of this work I can feel the burn

[@tamiking2633]

Love it! I had a knee and hip replacement so I'm a little clumsy still. You made this easy to do, thank you!!

[@denisek7]

Thats a wonderful way to warm up thank u ♡

[@adriyanashaharuddin2869]

This excercise is soooo good my daughter said. The movement is easy to follow for people like me 😅 i will begin my day with this simple work out from tomorrow onwards. Tq coach!

[@WeightLossWithNatashaMohan]

You got this!

[@susansinclair3650]

Natasha, This is great. Could you post a playlist?

[@georgyporgyful]

Thank you Ms lovely lady, it loosens my stiff bones a lot.

[@kelseyerin0]

Fun workout! Thanks!! 💜

[@WeightLossWithNatashaMohan]

Thank you 🤗💕

[@anandalakshmi9445]

Too cool.. love the way you mixed exercise and dance💃. Very interesting dear. Loved this video too as your previous videos. Will try doing it regularly

[@WeightLossWithNatashaMohan]

So sweet of you 💕 thank you

[@Choco.choco1212]

Thank you it seems good, i will try it for 1 week and will see the result and update you 😁👍🏼

[@insafbk2927]

Thanks❤️❤️

[@shielove4426]

It's my 1st day to follow this Zumba steps and I enjoyed❤️❤️❤️

[@Angela-vy5ok]

I am so out if shape. Something that I would have found easy a few years ago was difficult

[@sharadakommera5477]

Thank you for sharing 🙆🙋

[@rrknowledge7596]

Day 1 complete

[@samikshamohabe4921]

Very easy and nice exercise + dance workout... I loved it..❤️❤️ Thanks for such an workout...

[@WeightLossWithNatashaMohan]

Glad you liked it!!

[@reeses_unicorn]

I just discovered your channel, yesterday. This workout is really good! It gets my heart beating faster. :)

[@WeightLossWithNatashaMohan]

💕💕

[@sunshineammorgen1365]

Thank you.

[@jasminerakhra3505]

Really enjoyed this! I'm trying to mix it up and my heart rate definitely went up! Thanks.

[@WeightLossWithNatashaMohan]

So glad!

[@1Foxi7]

I was looking for zumba dance workout and you first came up on my page. I enjoyed the dance a lot. Keep it up! It's easy as you said and I'm sweating all over my body 😂😅 Thanks for sharing ❤️🙌

[@WeightLossWithNatashaMohan]

💕

[@shinkushika]

Thank you so much for this. I've always had trouble getting and staying on the bandwagon and this is a nice easy beginner step for me that isn't daunting. I'm on day 3, I hurt a lot because of using all the muscles I never used before, but that's how I know it's working. Thank you!

[@CardiographyFitness]

Dance always reminds me of muscles I haven't even thought of in a long time! 😂 Come try some of our moves!

[@WeightLossWithNatashaMohan]

Glad it was helpful!

[@tina21559]

Thank you so much 😊

[@maryjamuda1991]

Mujhe yahi chahiye tha... thank you so much 🥰

[@dawnjames82]

Will be starting this later so glad I found you I have so much weight to lose so this is great to start me off

[@adiahheart9413]

How did it go for you? You noticed anything different with your body? I just discovered Zumba yesterday and plan to stick to it for 30 min minimum every day. I am wondering how soon you get to see any change.

[@susanward7785]

Thank you for this easy Zumba dance move going too Rey it out love this 💕

[@WeightLossWithNatashaMohan]

You are so welcome

[@viroonj]

Thanks for the exercise

[@chelseaperry1714]

Thanks! This was really nice for a beginner getting back into Zumba

[@epigenovixdiagnostics2585]

thank you for this easy zumba dances to interrupt my sitting

[@vinimehrotra3325]

Elegant