10 Mins Walk At Home For Weight loss | Fat Burning Indoor Walking Workout For Beginners

[@suganyasethupathy7195]

Yesterday i did it... Omg lot of sweating after 10 min powerfull Workout

[@watcher62_6]

This walk was fabulous. I'm 270lbs and can do this with ease. It's fuss free, I worked out in socks on my carpet. I can see me incorporating this workout into my busy teaching schedule. Thank you so much. I've been looking for something like this for a long time. ❤

[@kausarshahid6588]

1

[@sandradean6061]

I am 70 years ( with a broken ankle and 13 pins a 2 metal plates after surgery 😧🤔) I do my walking at home got an hour in the morning and evening and after eating any food even if it’s a fruit 🍌 And with the hernia … sit ups and other exercises are difficult for me. Hence my walking 🚶‍♀️ But I want to start on your Chair exercises looks fantastic and do easy 👏🏻👏🏻 I’ve started on your facial exercises !! Brilliant idea Thank you 🙏🏻

[@WeightLossWithNatashaMohan]

Thank you 😊 Glad to be of help

[@rashmianil4893]

Hi, Natasha even I go for 1 hour walk-in. I don't sweat.but you made me sweat in just 10 minutes.thank you so much.

[@denisewilson8507]

I came across this and OMG my body can feel it after just this video. Thank you for the videos

[@andriaanthony8090]

10 mins only, what great way to working out, no excuses. Yes really make me sweat. Thanks really hellps.

[@lucilegauthier6496]

I love it

[@zohraarastu960]

I am 77 with both new knees and normal aging restrictions but I benefit from your work out videos. ❤ Thank you. Even my great granddaughter works out with me.

[@WeightLossWithNatashaMohan]

Wonderful!

[@beatricejackson-jack7966]

Hi Natasha I really enjoyed this ten minutes full-body exercise. I am using them as I am trying to lose weight. Thank you very much. Trinidad and Tobago,. West Indies.

[@AshokMech12]

Very simple ,easy and effective. Thank you.

[@kamalak8047]

Really motivating for those who stopped exercising.. I tried n felt the warmth.. Thanks for sharing.. 👌👌💐💐

[@andreamontag8854]

Your 10 min Videos are soo great.It is easy to follow and it is real fun doing this exercises.Thank you soo much 😊

[@sharmaheu3483]

Committed to completing on breaks at work at least once a day! It's easy but I do feel the burn. Thank you.

[@WeightLossWithNatashaMohan]

💕🤗

[@instructorrobbie9038]

Love your videos! I’ll admit, I hate to exercise. But you’ve made it easy, fun and motivating. I never stick to anything when it comes to exercise - but I’m 2 weeks into exercising with you and actually look forward to it every morning. Thank you!!!!

[@WeightLossWithNatashaMohan]

You are welcome 💕💕 I wish you all the best for your weight loss journey

[@sajidazubair9874]

Thank you so much for such simple way of full body exercise 🙏

[@prayernabali3115]

Wow what a wonderful thing I have learned. Great job. Thank you for teaching me this 10 min walk. I am greatful to you.

[@RitaGhai-v6x]

Looking for this long time ago. Many thanks. Regards Rita

[@WeightLossWithNatashaMohan]

You are welcome!

[@srinivasanprasanakumar681]

U r amazing for simple n effective exercises. I hv lost more than 17 to 18 kgs by ur exercises Tq so much mam

[@WeightLossWithNatashaMohan]

🤗💕 Congratulations dear ..I am so happy for you .

[@gsoumya7029]

How days you did please tell me

[@PoojaGupta-cw7hw]

Really... In how many days and ho much time u do it

[@LivingFULLSick]

I love your videos, this a really good workout. I will have to. Work up to doing all the exercises because I have heart issues. I feel confident that I'll get there😃😃. Thank you

[@rajitadave9174]

Thanx a lot Natasha I've just joined u some days back n thoroughly enjoying yr videos. I dont like to go out fr workout, so yr videos r boon fr me to keep fit my body remaining at home. love almost all yr videos...May God bless u❤

[@estherpadron6670]

I found you today I will exercise my lower body right now Thanks

[@shyamaganesh751]

Well designed to fit in perfectly with the musical steps

[@asmamohammed3877]

❤ u mam iam enjoying this exercise doing with you I like your walk out so much give simple exercise s to do in our home

[@nirmalasuresh9338]

Ho my God . Am new to this Channel. Amazing videos for 60 years old too....Thank you so much my dear. Becoming addict to your videos. So inspiring and very easy

[@WeightLossWithNatashaMohan]

Thank you 💕 Your message means so much for me 💕

[@alkamaru3973]

Thanks for this workout. I actually sweated like I walked for half an hour. Really love your exercises. They r so doable

[@WeightLossWithNatashaMohan]

i am so glad

[@RoseWilson]

Great video, I have a week off work and am loving your videos already. Feel great after them Thanks ❤️

[@sweetsweety3018]

Wow. I like it... No over tention... Thanks alot... 😇😇😇

[@sandradean6061]

THANK YOU 🙏🏻 FOR ALL YOUR ADVISE THROUGH YOUR VIDEOS 👏🏻👏🏻👏🏻🙏🏻❤️

[@WeightLossWithNatashaMohan]

Glad to be of help

[@nikkamarulzamannikmahmood7376]

Good morning Natasha...just found out your workouts video. Decided to try out something new . Frankly, immediately felled in love with it. Some of the steps are new to me. It's something that I've never done before, it's a new dimension to the workouts. I love coz it's doable, easy to follow and in a short time. Will surely follow yr other videos. I'm enjoying it for my morning session workouts. Tqvm for the video. Hope you'll have a nice day as much as I do. It's 9.30 am in Malaysia.,bye for now.

[@WeightLossWithNatashaMohan]

🤗💕 thank you dear ..am so glad you found this helpful

[@shellychand7980]

I have recently started to follow you. I am so happy with my results ☺️. Thank you for all your help and motivation.

[@WeightLossWithNatashaMohan]

Wonderful!

[@sameenabanu6565]

I did today .really it's good for the people who don't get time

[@lindaarcher4970]

I REALLY ENJOY THIS EXERCISE IT IS DIFFERENT FROM THE OTHER ONES I DO IN THE HOUSE YOU ARE SO INSPIRATIONAL THANK YOU

[@WeightLossWithNatashaMohan]

thank you...so are so sweet

[@iqraashraf3560]

Excellent excellent excellent you are amazing and Motivator following you lots of love from Pakistan

[@amykamara6803]

I am going to continue to do your exercise you can make me my mind and my body feel better I really appreciate you to make a difference to people's life

[@WeightLossWithNatashaMohan]

💕💕

[@ybc1214]

I loved it! Short, easy and really made me sweat. Please make more videos like this one. Thank you! I even got my 11 year old moving.

[@rasmysvlog157]

Me too

[@arasundari]

Wow. Iove your video. I'll try this and lose my weight. Thank you. From Chennai. India.

[@rashmitarfe741]

I'm recently joined your channel, your all videos are helpful for me your way to talk is very nice and helpful now I'm following only you, Thanks for such helpful video 💐💐

[@WeightLossWithNatashaMohan]

💕🤗

[@darlenedillman6437]

Hello I just came across your videos I think these are going to help me. I have alot of issues with my legs and have been looking for exercises I can actually do thank you so much for posting these in will do this every day.

[@WeightLossWithNatashaMohan]

You are so welcome!

[@LichaSarma]

Thank you for making this video. This video is so so so helpful for me. I have back pain since last 2 years and for that I couldn't give much pressure on my back for pain. As a result I had gained already 12kgs ... I think this video will surely help me now to reduce some weight.... Hoping for the best now ..... I also did all the exercises that u did in this video.... But today is the 1st day so did only 1 set each.... I think increasing sets will surely gonna help me to reduce belly fat....

[@wesrinnmarks5877]

Hi2,your new fan here.i love all your amazing video,tqvvm ..

[@dulcinekannan4559]

Loving the exercises easy and enjoyable 👍

[@kathleeny899]

I like how real you are and how easy it is to follow you w the exercises. I’m going to give them a try. Thank you!

[@WeightLossWithNatashaMohan]

You are so welcome!

[@jekorranchod2889]

1

[@supriyaveerangana3720]

Hi Natasha, I just got motivated to do exercise because of you. I hope to see the changes soon. Will text you to thank again.

[@marthamarquez8459]

La encontré y me encantaron todos sus ejercicios GRACIAS

[@fatimamarques9387]

Muito obrigado minha querida 🤗🤗 Um grande beijinho de Portugal.. 🇵🇹....🌈

[@urszulab8397]

Excellent 👍will watch it & do it tomorrow morning. Thank you Natasha 🙏

[@somalingjavali233]

Thank you mam I love it isn't taking the challenge because I am 90 kg iam doing 2 day s mam thanks again

[@WeightLossWithNatashaMohan]

That’s great Abhishek 👍🏻 Try and do this twice a day Surely you’ll achieve your weightloss goal with healthy eating and low impact exercises like Walk at home workouts

[@JoannaZgorzynska]

Thank you Natasha for your fabulous Zumba and Walk at home. I am doing this everyday for last month. It’s very energetic,lots of fun and gives me very good feeling. You are fantastic !👍⭐️

[@WeightLossWithNatashaMohan]

Wonderful!

[@rgal5567]

Hi Natasha! 😊 I started gaining weight when quarantine started, now I am having a hard time losing those unwanted gain. Lol I'm glad I came across your 10mins video and for 3 days now that I had started doing it a great warm up before going for work. Thank you! -Rovy from The Philippines 🇵🇭

[@WeightLossWithNatashaMohan]

Thanks for sharing!! I wish you all the best .....Enjoy your weight loss journey

[@yonelandwanya7885]

First exercise I finished without feeling like I couldn't keep up,thank you for keeping plus size women in mind when you were creating this video

[@myway2653]

Me too

[@lifewithsabasikander]

So in mlrning i did this i am loving it as i dont wanted ti go out due to rain

[@simmi103]

Just completed 10mins with u. Already sweating...😘 Ma'am...knees strong ke liye bhi bataye. Thank you ji

[@WeightLossWithNatashaMohan]

Will upload soon

[@lilliewilliamd5264]

Thank you so much for sharing! You most definitely inspire and motivate me to work out❤🙏

[@WeightLossWithNatashaMohan]

You are so welcome!

[@lisaa7096]

Your so amazing, definitely trying this workout💕💕 thank you so much for helping others to achieve their weight goal. Also I love that scenery is so beautiful 😍😍

[@WeightLossWithNatashaMohan]

💕🤗

[@faruqhsj]

My life partner Queen Siraja introduced your lovely video. I fell in love at first watch, your great yet lovely illustrative video helping the fellow human beings in keeping their health in good condition in a natural way without any extra equipment but your musical & beautiful illustration ! May the Almighty Force ( God) reward you with all the happiness and stronger health with peaceful prosperity !

[@WeightLossWithNatashaMohan]

Thank you 🤗💕

[@faruqhsj]

@@WeightLossWithNatashaMohan Most welcome dear fellow human being 🌈💕🙏

[@dr.poojajain8882]

Your exercises are so innovative and super easy. Wonderful.

[@maahiiiiiiiiiiiiiiiiiiiiiiiii]

You're looking very beautiful 😍❤️ ma'am thnx for inspiring me God bless you abundantly

[@WeightLossWithNatashaMohan]

💕🤗

[@ispillai364]

It was very nice I enjoyed doing it ❤

[@atchianeanick8092]

Very encouraging thank you 😊🙏

[@worddance7]

I love and appreciate your videos!! They are informative and fun!! One of the best things (that most other videos do not include) is the timer viewable up in the video. This is a great value for a busy morning exercise!! Thank you so much and many blessings to you

[@WeightLossWithNatashaMohan]

Thank you 💕 means a lot to me

[@sheethaljohny]

i love this 10 minutes walking exercise 👍

[@shobashanmugam7358]

Very nice workout.easy indoor enjoyable work out.thank yu

[@sobiamaqsood3488]

Very nice workout me and my family we do it together and the results are great 😊👍💖

[@WeightLossWithNatashaMohan]

🤗💕

[@UniqueLyn]

Nice and easy, I love this workout!!

[@sandrabrandt3167]

I love it wonderful thank you 😀🙋‍♀️

[@reenasuraj7338]

Grt walking… my first day of working out … following you

[@maheshikajayawardhana2267]

Thanks dear.I really enjoy your videos .It's amazing .

[@WeightLossWithNatashaMohan]

Glad you like them!

[@amymcmillan3796]

I am very motivated by your videos thanks so much for the encouragement...the music is awesome too

[@WeightLossWithNatashaMohan]

You are so welcome!

[@queenagi]

Hi Natasha! I love your exercises, I have only one trouble with them, they are too fast to follow! My mind cannot follow when it starts, let alone my body! Can they be done a bit slower? You give me back my faith in the possibility to lose weight. Greetings from Hungary!

[@hopejoyfaith1342]

Maybe you could change the playback speed in the settings.

[@estherklitton390]

Natasha I'm having great fun zumba regimes with you! Love them all!! Most fun ever!!

[@WeightLossWithNatashaMohan]

glad ..more coming up soon

[@kgdhouhithri]

Perfect. Appreciate your generosity in sharing these tips with one and all. May God bless you.

[@WeightLossWithNatashaMohan]

So nice of you

[@ashiaria6558]

You're always amazing mam Thank you so much love you and your lovely workout 😍😘❤️👍👍

[@WeightLossWithNatashaMohan]

🤗💕 Do this with Me ..& Let’s lose weight together 💕

[@Niki-hu6mv]

Hi I enjoyed this 10 min walk I m 73years old thks

[@josnababuprakash4354]

Thank you madam 🌹🌹🙏🙏 for the simple excercise l👍👍👍

[@WeightLossWithNatashaMohan]

🤗💕 Do this with Me ..& Let’s lose weight together 💕

[@jeannecalderone116]

Going to try 3 of your workouts on Monday

[@anupriyachatterjee3344]

Very interesting and I am really sweating after doing this. This exercise is also good as well as your zoomba.

[@sumethradias9245]

Thankyou very much 🙏

[@Eva34Dud]

I recently joined you and I am so happy. This 10 min walk is fun I like the music I like I can follow you and you just made me to stand up and do it. Thank you. 😊 🏃‍♀️ 🚶‍♀️ 💪

[@WeightLossWithNatashaMohan]

💕💕

[@SG-zy9sm]

❤❤

[@sadhanadubey6560]

Kitne din me weight loss hua aapka ?

[@sadhanadubey6560]

Kitne din me weight loss hua aapka

[@kausarshahid6588]

11

[@kumkumbiswas7944]

You are excellent,,madam, ,,superb,,,keep such sharing

[@sandhyasingh4388]

Please upload like this video more for the people like me 🙏🏻🙏🏻🙏🏻

[@neerudannysahnan3021]

awesome mam I need dis walk exercises I like dis walking exercises. mam thax ND make more full body walking exercises.

[@WeightLossWithNatashaMohan]

Thank you, I will

[@radhashankar4516]

Walked to good health today

[@amruta6823]

Easy workout for beginners 😃

[@rosimeirenogueira2933]

V.many thanks. Cannot stand unaided, so cannot do hands & feet moves together. Still difficult for me. MM

[@sahanar5204]

Started from today 😃 my weight is 73kgs...I'll tell the results after a week 🙌

[@WeightLossWithNatashaMohan]

Don’t forget to eat clean and healthy

[@VijayaLakshmi-qu3zc]

It's about a month now what were your results

[@celestiaam7997]

@@VijayaLakshmi-qu3zc Lost in the space.

[@stara9254]

It is very nice and fun to follow. The three images of yours actually provoke us to join 😂

[@aterocia117]

This is what I been looking for thank you for sharing this wonderful video I enjoyed it keep it up

[@WeightLossWithNatashaMohan]

Glad I could help

[@martharoy390]

Please make a 30 minute video - love your videos

[@WeightLossWithNatashaMohan]

Glad to be of help 💕

[@lisasamuel1441]

I really need motivation. Thank you Natasha. I did it today. First day. 😅

[@WeightLossWithNatashaMohan]

🤗💕

[@vaneeshrirao6169]

Hii mam i really like your way of talking its so impressive and inspiring that anyone can do exercise.

[@anjuveer5169]

Thank you 💖

[@moybalasan6510]

I love your video 😍 thanks for sharing

[@christinesawaya1171]

Fantastic. Thank you

[@sanjanitilakarathne3638]

Amazing . Thanks a lot. 💐

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@sweetienan3997]

Wow. Simply great work out....

[@sheikelapersaud2517]

Wow you make my day .Can you do a diet to loose weight. Breakfast lunch and dinner please. I love your accent. You are a beautiful person ❤.

[@WeightLossWithNatashaMohan]

thank you sweetie , see my diet plans for amazing options

[@RavindraWankhede-m1b]

Very simple and easy exsrsai ❤❤

[@WeightLossWithNatashaMohan]

Thanks a lot 😊

[@hadiiram8952]

U r very nice person n u teach us nice exercise

[@fahmeedabegum3208]

Yes its really

[@WeightLossWithNatashaMohan]

It's my pleasure

[@induntrjn3968]

Mam...u made it very easy and comfortable... thank s for the video ...

[@susanoberascher1414]

I'll give a try, Thank you for Sharing 😘

[@anudamodaran8079]

Fab exercises. You make it look so easy and fun

[@WeightLossWithNatashaMohan]

Glad you like them!