10 Mins Walk At Home For Weight loss | Fat Burning Indoor Walking Workout For Beginners

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Weight Loss With Natasha Mohan

Weight Loss With Natasha Mohan

3 жыл бұрын

My 10 Mins Walk At Home For Weight loss is an amazing a Fat Burning Indoor Walking Workout for Beginners Friends ! This Cardio Walking At Home Workout will help you lose all your stubborn fat including your belly fat , this is a low impact no equipment fat burning workout which has been specially designed by me for beginners, plus size and seniors.
Walking is the most natural exercise for everyone, many time due to lack of time, lack of space or for other reasons one can't venture outside, now all you have to do is switch on this workout on your tv or mobile and do this indoor walking with me in the comfort of your home.
I am Natasha Mohan Weight Loss Expert , Always remember friends , pair this walking exercises with a healthy diet to see amazing results, and Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#walkathome#walkingathome #easyweightlossworkout #weightlosswithnatashamohan

Пікірлер: 500
@watcher62_6
@watcher62_6 Жыл бұрын
This walk was fabulous. I'm 270lbs and can do this with ease. It's fuss free, I worked out in socks on my carpet. I can see me incorporating this workout into my busy teaching schedule. Thank you so much. I've been looking for something like this for a long time. ❤
@suganyasethupathy7195
@suganyasethupathy7195 3 жыл бұрын
Yesterday i did it... Omg lot of sweating after 10 min powerfull Workout
@denisewilson8507
@denisewilson8507 2 жыл бұрын
I came across this and OMG my body can feel it after just this video. Thank you for the videos
@beatricejackson-jack7966
@beatricejackson-jack7966 2 жыл бұрын
Hi Natasha I really enjoyed this ten minutes full-body exercise. I am using them as I am trying to lose weight. Thank you very much. Trinidad and Tobago,. West Indies.
@andriaanthony8090
@andriaanthony8090 3 жыл бұрын
10 mins only, what great way to working out, no excuses. Yes really make me sweat. Thanks really hellps.
@prayernabali3115
@prayernabali3115 3 жыл бұрын
Wow what a wonderful thing I have learned. Great job. Thank you for teaching me this 10 min walk. I am greatful to you.
@rashmianil4893
@rashmianil4893 Жыл бұрын
Hi, Natasha even I go for 1 hour walk-in. I don't sweat.but you made me sweat in just 10 minutes.thank you so much.
@kamalak8047
@kamalak8047 2 жыл бұрын
Really motivating for those who stopped exercising.. I tried n felt the warmth.. Thanks for sharing.. 👌👌💐💐
@MsAbc1965
@MsAbc1965 3 жыл бұрын
Very simple ,easy and effective. Thank you.
@andreamontag8854
@andreamontag8854 3 жыл бұрын
Your 10 min Videos are soo great.It is easy to follow and it is real fun doing this exercises.Thank you soo much 😊
@RoseWilson
@RoseWilson Жыл бұрын
Great video, I have a week off work and am loving your videos already. Feel great after them Thanks ❤️
@fatimamarques9387
@fatimamarques9387 3 жыл бұрын
Muito obrigado minha querida 🤗🤗 Um grande beijinho de Portugal.. 🇵🇹....🌈
@sajidazubair9874
@sajidazubair9874 2 жыл бұрын
Thank you so much for such simple way of full body exercise 🙏
@shyamaganesh751
@shyamaganesh751 3 жыл бұрын
Well designed to fit in perfectly with the musical steps
@zohraarastu960
@zohraarastu960 8 ай бұрын
I am 77 with both new knees and normal aging restrictions but I benefit from your work out videos. ❤ Thank you. Even my great granddaughter works out with me.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 8 ай бұрын
Wonderful!
@LichaSarma
@LichaSarma Жыл бұрын
Thank you for making this video. This video is so so so helpful for me. I have back pain since last 2 years and for that I couldn't give much pressure on my back for pain. As a result I had gained already 12kgs ... I think this video will surely help me now to reduce some weight.... Hoping for the best now ..... I also did all the exercises that u did in this video.... But today is the 1st day so did only 1 set each.... I think increasing sets will surely gonna help me to reduce belly fat....
@marthamarquez8459
@marthamarquez8459 Жыл бұрын
La encontré y me encantaron todos sus ejercicios GRACIAS
@dulcinekannan4559
@dulcinekannan4559 3 жыл бұрын
Loving the exercises easy and enjoyable 👍
@SB-uh8pg
@SB-uh8pg 3 жыл бұрын
Shameem Bari Definitely joining you, short and easy to follow 👌👌👌
@queenretiadivalicious8356
@queenretiadivalicious8356 2 жыл бұрын
I love your videos, this a really good workout. I will have to. Work up to doing all the exercises because I have heart issues. I feel confident that I'll get there😃😃. Thank you
@estherpadron6670
@estherpadron6670 2 жыл бұрын
I found you today I will exercise my lower body right now Thanks
@sheethaljohny
@sheethaljohny 2 жыл бұрын
i love this 10 minutes walking exercise 👍
@sandrabrandt3167
@sandrabrandt3167 2 жыл бұрын
I love it wonderful thank you 😀🙋‍♀️
@sharmaheu3483
@sharmaheu3483 3 жыл бұрын
Committed to completing on breaks at work at least once a day! It's easy but I do feel the burn. Thank you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
💕🤗
@lisaa7096
@lisaa7096 3 жыл бұрын
Your so amazing, definitely trying this workout💕💕 thank you so much for helping others to achieve their weight goal. Also I love that scenery is so beautiful 😍😍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
💕🤗
@Shaziaayub786
@Shaziaayub786 3 жыл бұрын
اللّه پاک آپکو ایمان کی دولت سے نواز دے آمین
@sameenabanu6565
@sameenabanu6565 2 жыл бұрын
I did today .really it's good for the people who don't get time
@urszulab8397
@urszulab8397 Жыл бұрын
Excellent 👍will watch it & do it tomorrow morning. Thank you Natasha 🙏
@rajitadave9174
@rajitadave9174 5 ай бұрын
Thanx a lot Natasha I've just joined u some days back n thoroughly enjoying yr videos. I dont like to go out fr workout, so yr videos r boon fr me to keep fit my body remaining at home. love almost all yr videos...May God bless u❤
@lillyliza6246
@lillyliza6246 Жыл бұрын
Doing this for 10 minutes daily can I loose my weight .my age is 40 and my weight is 67.I want to reduce my weight to 50 , please reply me
@instructorrobbie9038
@instructorrobbie9038 2 жыл бұрын
Love your videos! I’ll admit, I hate to exercise. But you’ve made it easy, fun and motivating. I never stick to anything when it comes to exercise - but I’m 2 weeks into exercising with you and actually look forward to it every morning. Thank you!!!!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
You are welcome 💕💕 I wish you all the best for your weight loss journey
@atchianeanick8092
@atchianeanick8092 3 жыл бұрын
Very encouraging thank you 😊🙏
@supriyaveerangana3720
@supriyaveerangana3720 Жыл бұрын
Hi Natasha, I just got motivated to do exercise because of you. I hope to see the changes soon. Will text you to thank again.
@nikkamarulzamannikmahmood7376
@nikkamarulzamannikmahmood7376 3 жыл бұрын
Good morning Natasha...just found out your workouts video. Decided to try out something new . Frankly, immediately felled in love with it. Some of the steps are new to me. It's something that I've never done before, it's a new dimension to the workouts. I love coz it's doable, easy to follow and in a short time. Will surely follow yr other videos. I'm enjoying it for my morning session workouts. Tqvm for the video. Hope you'll have a nice day as much as I do. It's 9.30 am in Malaysia.,bye for now.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
🤗💕 thank you dear ..am so glad you found this helpful
@shobashanmugam7358
@shobashanmugam7358 3 жыл бұрын
Very nice workout.easy indoor enjoyable work out.thank yu
@sandradean6061
@sandradean6061 Жыл бұрын
I am 70 years ( with a broken ankle and 13 pins a 2 metal plates after surgery 😧🤔) I do my walking at home got an hour in the morning and evening and after eating any food even if it’s a fruit 🍌 And with the hernia … sit ups and other exercises are difficult for me. Hence my walking 🚶‍♀️ But I want to start on your Chair exercises looks fantastic and do easy 👏🏻👏🏻 I’ve started on your facial exercises !! Brilliant idea Thank you 🙏🏻
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Thank you 😊 Glad to be of help
@shellychand7980
@shellychand7980 2 жыл бұрын
I have recently started to follow you. I am so happy with my results ☺️. Thank you for all your help and motivation.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Wonderful!
@vaneeshrirao6169
@vaneeshrirao6169 3 жыл бұрын
Hii mam i really like your way of talking its so impressive and inspiring that anyone can do exercise.
@induntrjn3968
@induntrjn3968 3 жыл бұрын
Mam...u made it very easy and comfortable... thank s for the video ...
@sweetsweety3018
@sweetsweety3018 2 жыл бұрын
Wow. I like it... No over tention... Thanks alot... 😇😇😇
@dr.poojajain8882
@dr.poojajain8882 2 жыл бұрын
Your exercises are so innovative and super easy. Wonderful.
@reenasuraj7338
@reenasuraj7338 3 жыл бұрын
Grt walking… my first day of working out … following you
@nirmalasuresh9338
@nirmalasuresh9338 2 жыл бұрын
Ho my God . Am new to this Channel. Amazing videos for 60 years old too....Thank you so much my dear. Becoming addict to your videos. So inspiring and very easy
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thank you 💕 Your message means so much for me 💕
@rashmitarfe741
@rashmitarfe741 3 жыл бұрын
I'm recently joined your channel, your all videos are helpful for me your way to talk is very nice and helpful now I'm following only you, Thanks for such helpful video 💐💐
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
💕🤗
@stara9254
@stara9254 2 жыл бұрын
It is very nice and fun to follow. The three images of yours actually provoke us to join 😂
@dishnasiriwardana9942
@dishnasiriwardana9942 3 жыл бұрын
Thank you It's great
@iqraashraf3560
@iqraashraf3560 2 жыл бұрын
Excellent excellent excellent you are amazing and Motivator following you lots of love from Pakistan
@clintonmckinney5220
@clintonmckinney5220 3 жыл бұрын
I enjoyed this workout!
@kgdhouhithri
@kgdhouhithri 2 жыл бұрын
Perfect. Appreciate your generosity in sharing these tips with one and all. May God bless you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
So nice of you
@arasundari
@arasundari 2 жыл бұрын
Wow. Iove your video. I'll try this and lose my weight. Thank you. From Chennai. India.
@lilliewilliamd5264
@lilliewilliamd5264 2 жыл бұрын
Thank you so much for sharing! You most definitely inspire and motivate me to work out❤🙏
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
You are so welcome!
@ybc1214
@ybc1214 3 жыл бұрын
I loved it! Short, easy and really made me sweat. Please make more videos like this one. Thank you! I even got my 11 year old moving.
@rasmysvlog157
@rasmysvlog157 3 жыл бұрын
Me too
@christinesawaya1171
@christinesawaya1171 2 жыл бұрын
Fantastic. Thank you
@susanoberascher1414
@susanoberascher1414 2 жыл бұрын
I'll give a try, Thank you for Sharing 😘
@rajanipaddune3552
@rajanipaddune3552 3 жыл бұрын
Thank you mam very nice exercise
@sandradean6061
@sandradean6061 Жыл бұрын
THANK YOU 🙏🏻 FOR ALL YOUR ADVISE THROUGH YOUR VIDEOS 👏🏻👏🏻👏🏻🙏🏻❤️
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
Glad to be of help
@wesrinnmarks5877
@wesrinnmarks5877 2 жыл бұрын
Hi2,your new fan here.i love all your amazing video,tqvvm ..
@ashiaria6558
@ashiaria6558 3 жыл бұрын
You're always amazing mam Thank you so much love you and your lovely workout 😍😘❤️👍👍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
🤗💕 Do this with Me ..& Let’s lose weight together 💕
@kumkumbiswas7944
@kumkumbiswas7944 2 жыл бұрын
You are excellent,,madam, ,,superb,,,keep such sharing
@alkamaru3973
@alkamaru3973 2 жыл бұрын
Thanks for this workout. I actually sweated like I walked for half an hour. Really love your exercises. They r so doable
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
i am so glad
@rekhathakore9366
@rekhathakore9366 3 жыл бұрын
Nice and seemingly easy.
@kathleeny899
@kathleeny899 3 жыл бұрын
I like how real you are and how easy it is to follow you w the exercises. I’m going to give them a try. Thank you!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
You are so welcome!
@jekorranchod2889
@jekorranchod2889 Жыл бұрын
1
@CookieJArnett
@CookieJArnett 2 жыл бұрын
LOL- you are too funny. I love your videos- I did two of them today :)
@ndhillon50
@ndhillon50 Жыл бұрын
Thanks Natasha, I love it…. I’m sweating 🎉😊
@lindaarcher4970
@lindaarcher4970 2 жыл бұрын
I REALLY ENJOY THIS EXERCISE IT IS DIFFERENT FROM THE OTHER ONES I DO IN THE HOUSE YOU ARE SO INSPIRATIONAL THANK YOU
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
thank you...so are so sweet
@violetbaza
@violetbaza 3 жыл бұрын
Very nice. Enjoyed the workout. Please help us with diet schedule. Thank you
@maahiiiiiiiiiiiiiiiiiiiiiiiii
@maahiiiiiiiiiiiiiiiiiiiiiiiii 3 жыл бұрын
You're looking very beautiful 😍❤️ ma'am thnx for inspiring me God bless you abundantly
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
💕🤗
@moybalasan6510
@moybalasan6510 2 жыл бұрын
I love your video 😍 thanks for sharing
@blessyboazgrece3448
@blessyboazgrece3448 2 жыл бұрын
Thank you so much it's so effective
@CabinCrew66
@CabinCrew66 6 ай бұрын
I’m going to start this today !
@sweetienan3997
@sweetienan3997 2 жыл бұрын
Wow. Simply great work out....
@worddance7
@worddance7 2 жыл бұрын
I love and appreciate your videos!! They are informative and fun!! One of the best things (that most other videos do not include) is the timer viewable up in the video. This is a great value for a busy morning exercise!! Thank you so much and many blessings to you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thank you 💕 means a lot to me
@bidishasen6340
@bidishasen6340 3 жыл бұрын
Really awesome 👍
@ispillai364
@ispillai364 Жыл бұрын
It was very nice I enjoyed doing it ❤
@nikhatyasmin5581
@nikhatyasmin5581 3 жыл бұрын
Am new subscriber will start with you from tomorrow very much enjoyable with this beautiful music 🎵
@jeannecalderone116
@jeannecalderone116 11 ай бұрын
Going to try 3 of your workouts on Monday
@faruqhsj
@faruqhsj 3 жыл бұрын
My life partner Queen Siraja introduced your lovely video. I fell in love at first watch, your great yet lovely illustrative video helping the fellow human beings in keeping their health in good condition in a natural way without any extra equipment but your musical & beautiful illustration ! May the Almighty Force ( God) reward you with all the happiness and stronger health with peaceful prosperity !
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
Thank you 🤗💕
@faruqhsj
@faruqhsj 3 жыл бұрын
@@WeightLossWithNatashaMohan Most welcome dear fellow human being 🌈💕🙏
@sumethradias9245
@sumethradias9245 Жыл бұрын
Thankyou very much 🙏
@pamelareid9437
@pamelareid9437 3 жыл бұрын
Enjoyed this workout, shorter and fits better into my routine
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
💕🤗
@asmamohammed3877
@asmamohammed3877 2 жыл бұрын
❤ u mam iam enjoying this exercise doing with you I like your walk out so much give simple exercise s to do in our home
@achethan26
@achethan26 3 жыл бұрын
Super mam thank you for showing these exercises
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
🤗💕
@lucilegauthier6496
@lucilegauthier6496 Жыл бұрын
I love it
@anupriyachatterjee3344
@anupriyachatterjee3344 2 жыл бұрын
Very interesting and I am really sweating after doing this. This exercise is also good as well as your zoomba.
@UniqueLyn
@UniqueLyn 3 жыл бұрын
Nice and easy, I love this workout!!
@Niki-hu6mv
@Niki-hu6mv 2 жыл бұрын
Hi I enjoyed this 10 min walk I m 73years old thks
@suganyasethupathy7195
@suganyasethupathy7195 3 жыл бұрын
Sema exercise thnq lot
@somalingjavali233
@somalingjavali233 3 жыл бұрын
Thank you mam I love it isn't taking the challenge because I am 90 kg iam doing 2 day s mam thanks again
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
That’s great Abhishek 👍🏻 Try and do this twice a day Surely you’ll achieve your weightloss goal with healthy eating and low impact exercises like Walk at home workouts
@seaofdreams8465
@seaofdreams8465 3 жыл бұрын
Amazing job ✌🌹
@iizukamargarita9605
@iizukamargarita9605 Жыл бұрын
Thanks very much'
@rovygallaza2072
@rovygallaza2072 2 жыл бұрын
Hi Natasha! 😊 I started gaining weight when quarantine started, now I am having a hard time losing those unwanted gain. Lol I'm glad I came across your 10mins video and for 3 days now that I had started doing it a great warm up before going for work. Thank you! -Rovy from The Philippines 🇵🇭
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 жыл бұрын
Thanks for sharing!! I wish you all the best .....Enjoy your weight loss journey
@yonelandwanya7885
@yonelandwanya7885 2 жыл бұрын
First exercise I finished without feeling like I couldn't keep up,thank you for keeping plus size women in mind when you were creating this video
@myway2653
@myway2653 Жыл бұрын
Me too
@marianievesconlu5832
@marianievesconlu5832 3 жыл бұрын
Very nice! Ive tried it. Thanks for sharing. God bless 😇 how many steps?
@josnababuprakash4354
@josnababuprakash4354 3 жыл бұрын
Thank you madam 🌹🌹🙏🙏 for the simple excercise l👍👍👍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
🤗💕 Do this with Me ..& Let’s lose weight together 💕
@Godslove8896
@Godslove8896 3 жыл бұрын
We have to watch while doing ....u can make us learn ten excercise for 10 min
@kokilaramakrishnan1988
@kokilaramakrishnan1988 3 жыл бұрын
Very useful during covid .
@bbemengo8490
@bbemengo8490 3 жыл бұрын
Very nice workouts with music I love that and easy to comprehend 👏💕
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
Glad you like them!
@amykamara6803
@amykamara6803 Жыл бұрын
I am going to continue to do your exercise you can make me my mind and my body feel better I really appreciate you to make a difference to people's life
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Жыл бұрын
💕💕
@hirasdigest9513
@hirasdigest9513 3 жыл бұрын
Wow superb...
@prajaktaaphale743
@prajaktaaphale743 3 жыл бұрын
Great mam as usual
@ranjanjoshi7379
@ranjanjoshi7379 3 жыл бұрын
Good walking exercises for seniors.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 жыл бұрын
Glad to be of help 🤗💕
@jagratisushama4702
@jagratisushama4702 3 жыл бұрын
Wow..I like it😘❤️
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