This set comes with 5 bands of varying resistance, a storage bag, kzbin.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
@treeposego3 жыл бұрын
Very creative band work. It's rare to see the upper body addresses with minibands. Would love to more of Justin and Taylor. Their workouts are really fun.
@Samysthetics3 жыл бұрын
They do everything right, no yelling, audible and visual countdown cues so you can focus on the exercise and not the tv/computer every second. Gorgeous graphics. And their physique are inspiring! Music is ok but since it’s all perfectly done I suppose you could listen to other music and still do it all with the visual cues if you wanted. A+! I’m a new subscriber!
@PS_Fit2 жыл бұрын
Welcome! So glad to have you!!
@Featness_3 жыл бұрын
I love how clear your instructions are! I get so tired of being yelled at during my online video classes. Thank you!
@franciscoh.najera8733 Жыл бұрын
Loved this workout!! Pleas more mini band workouts!
@ryantinloy49653 жыл бұрын
I never thought about incorporating the mini band for upper body movements, awesome!
@PS_Fit2 жыл бұрын
Justin & Taylor are always coming through with the creativity!!
@ayueka1 Жыл бұрын
This is the best 10 minutes workout in my life! 10 minutes and i was enjoyed it. I have subscribe you! Thank you so much. I Hope you make many videos like this in the future!
@Thebibi82 жыл бұрын
Amazing energy as always, love it! Thank you J&T & PS ❤
@patricia195513 жыл бұрын
Awesome, great work out, thanks.
@anyahoskins12163 жыл бұрын
Wow! OMG ! I totally underestimated this workout. BaeBee, you can really feel the burn 🔥 🔥🔥🔥🔥! Thanks guys, I have to share this. Awesome 👏!
@bekw88803 жыл бұрын
Awesome workout 💪 thanku so much
@yellowbeachgirl3 жыл бұрын
Great beginner workout!(:
@angelaholmes88882 жыл бұрын
Great workout 🙂
@rudybeauty41893 жыл бұрын
so good!!!!!
@LaRaAdam05Journey3 жыл бұрын
Love this Total Glutes WorkOut. It kill all my Fats😇😍, Thank You Pop Sugar hope more Work Out Contents🤗
@kirazinn3 жыл бұрын
My legs are on 🔥 in a good way🙂
@PS_Fit2 жыл бұрын
Yes!!! We love to hear it!!
@jacquelinedimattia7743 жыл бұрын
Let's do it!!!
@Murigbr3 жыл бұрын
Awesome!!!
@lutfahfirfirey9173 жыл бұрын
Awesome workout 💪😅👍
@FluksWorkouts3 жыл бұрын
Lets GOOO
@Hendblue03Ай бұрын
Wow
@biryukova.e_art7654 Жыл бұрын
Супер ❤️🔥💪
@rridafitness23403 жыл бұрын
💪🏾💪🔥🔥🏆🏆👍👍🏽
@Rtm.alb.013 жыл бұрын
"My Father is Dead, my Mom has no job" "I play Well and Edit videos" "But no One Support" "I hope you will see this message 😢💔"c
@Rtm.alb.013 жыл бұрын
"My Father is Dead, my Mom has no job" "I play Well and Edit videos" "But no One Support" "I hope you will see this message 😢💔"f