Aww, I've only done dance workouts with Selena before and I love them Turns out she can rock without dancing! Lovely short workout, I did it with the tightest fabric band and my thighs definitely felt it Thank you, Selena, Alexa and Tiff! 51 active calories, 117/146 average/max heart rate.
@emanuelly.santos27 күн бұрын
I greatly enjoyed this workout! I felt my muscles burn, but it wasn't impossible. Thank you a lot! ❤
@EvaDanceFitness68863 ай бұрын
Thank you, I love this workout!
@nizoraaa4 ай бұрын
thank u do much it made my day
@giseleowens3264 ай бұрын
Love this! Thank you
@gab83428 күн бұрын
this is amazing, thank you so much ❤
@SupaTang5 ай бұрын
Heeeeeey Selena!!!!! Miss coming to your classes❤❤❤❤ Love from Philly!!
@SelenaWatkins5 ай бұрын
Hi boo!!! I miss you!!!!❤❤
@Thebibi85 ай бұрын
Lovely!! Thank you girls ❤
@SelenaWatkins5 ай бұрын
You are so very welcome!
@startsomewhere13 ай бұрын
Thanks great start to my exercise today.
@mountaincraig94605 ай бұрын
Finally, a dance fit that I actually like! I can only stand barre & boxing, lol!
@SelenaWatkins5 ай бұрын
Lol! ❤❤
@funda-046 күн бұрын
ıt is great thank you
@jennifershyn75415 ай бұрын
Need to get a band
@SelenaWatkins5 ай бұрын
You can do it without as well! 🎉🎉
@Hopealiciouz4 ай бұрын
@SelenaWatkins I was going to say I started without the band