10 Minute Lazy Girls Workout

  Рет қаралды 3,597

HelloJosieLiz

HelloJosieLiz

Күн бұрын

Пікірлер: 24
@arethavanhorn7010
@arethavanhorn7010 13 күн бұрын
I’ve been missing in action 😅. You popped up “outta nowhere” last night! LOL ~ I was going to ignore, then…I walked past a mirror and saw way too much belly…immediately put clothes on and found this video. Yes I’m back in and will return to getting my workouts in and enjoying your positive energy! Thank you ❤
@KimberlyMurray-r7i
@KimberlyMurray-r7i 20 күн бұрын
I needed this in the worst way today!! Please do more Lazy Girl workouts. those are my favorite kind :)
@focusedontruth4862
@focusedontruth4862 19 күн бұрын
This was great to get the heart pumping and blood circulating just before bed. Josie... I thank you for this. Remember, keep those tummies tucked in, and breathe😮‍💨 Youll be glad you did. I know I am🙋🏾‍♀️
@innerwonderment
@innerwonderment 20 күн бұрын
i'm going to see mariah carey xmas concert tonight and have felt like absolute crap all day making me worry i'd not enjoy tonight. i just made myself do this and feel SO much better. apparently i just needed a lil movement to shift my energy🥰 THANK YOU!
@focusedontruth4862
@focusedontruth4862 19 күн бұрын
Facts. Same here
@Reemawi
@Reemawi 20 күн бұрын
Loving all the new workouts! Thank you, Josie ❤
@deeelo5501
@deeelo5501 20 күн бұрын
Bless u Sweetie!! Needed this
@lisasofthemoon
@lisasofthemoon 16 күн бұрын
OMG. Seriously, I have finally found a coach that is just the Bomb! Did it now and I'll be back here daily. You're cheerful, easy to connect with and absolutely charming! Thank you
@La-zu7qy
@La-zu7qy 20 күн бұрын
Need this!!!! Definitely going in my workout playlist!!!
@focusedontruth4862
@focusedontruth4862 15 күн бұрын
Today's share was a great warm up for this one. Thank you Josie🎉
@betsymeehan
@betsymeehan 20 күн бұрын
You’re good! Got me up & moving and enjoyed it! Been a bit lazier with the cold, dark weather! But the way, your body has really changed since I’ve been watching you these past couple of years
@70winsome
@70winsome 19 күн бұрын
Love love love your energy and motivation!❤
@cheladiaz3572
@cheladiaz3572 15 күн бұрын
I love your workouts. They are my "seasoning" to my day. Such easy but powerful moves and love love love the way you get abs in every way. So much better than laying down and doing crunches that have not really done much for me.
@maryshepherd8208
@maryshepherd8208 19 күн бұрын
This is the first time I have seen your videos here, loved it!!
@junemoore1379
@junemoore1379 20 күн бұрын
Whew! Just what I needed after a very busy morning.
@HelloJosieLiz
@HelloJosieLiz 20 күн бұрын
So glad!
@renataspinola788
@renataspinola788 9 күн бұрын
Você é maravilhosaaa!! Amei sua forma de ensinar e incentivar!❤
@Dr.Marilyn
@Dr.Marilyn 8 күн бұрын
This video was a great addition to my pickleball adventures today 😊 Happy Holidays 🎉
@Drealoveu2
@Drealoveu2 19 күн бұрын
Thank you😊
@chenesampson5586
@chenesampson5586 20 күн бұрын
Thanks for this ma'am...ive been feeling lazy but this revived me🤸
@venessiarandle4424
@venessiarandle4424 19 күн бұрын
I'm definitely feeling lazy today. I need this! lol
@jilliancameron-fitzgerald7649
@jilliancameron-fitzgerald7649 15 күн бұрын
Thanks!
@gwendolyntinzly5783
@gwendolyntinzly5783 19 күн бұрын
Great workout
@joanneleach-scaviola8402
@joanneleach-scaviola8402 8 күн бұрын
I'm post menopausal
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