I’ve been missing in action 😅. You popped up “outta nowhere” last night! LOL ~ I was going to ignore, then…I walked past a mirror and saw way too much belly…immediately put clothes on and found this video. Yes I’m back in and will return to getting my workouts in and enjoying your positive energy! Thank you ❤
@KimberlyMurray-r7i20 күн бұрын
I needed this in the worst way today!! Please do more Lazy Girl workouts. those are my favorite kind :)
@focusedontruth486219 күн бұрын
This was great to get the heart pumping and blood circulating just before bed. Josie... I thank you for this. Remember, keep those tummies tucked in, and breathe😮💨 Youll be glad you did. I know I am🙋🏾♀️
@innerwonderment20 күн бұрын
i'm going to see mariah carey xmas concert tonight and have felt like absolute crap all day making me worry i'd not enjoy tonight. i just made myself do this and feel SO much better. apparently i just needed a lil movement to shift my energy🥰 THANK YOU!
@focusedontruth486219 күн бұрын
Facts. Same here
@Reemawi20 күн бұрын
Loving all the new workouts! Thank you, Josie ❤
@deeelo550120 күн бұрын
Bless u Sweetie!! Needed this
@lisasofthemoon16 күн бұрын
OMG. Seriously, I have finally found a coach that is just the Bomb! Did it now and I'll be back here daily. You're cheerful, easy to connect with and absolutely charming! Thank you
@La-zu7qy20 күн бұрын
Need this!!!! Definitely going in my workout playlist!!!
@focusedontruth486215 күн бұрын
Today's share was a great warm up for this one. Thank you Josie🎉
@betsymeehan20 күн бұрын
You’re good! Got me up & moving and enjoyed it! Been a bit lazier with the cold, dark weather! But the way, your body has really changed since I’ve been watching you these past couple of years
@70winsome19 күн бұрын
Love love love your energy and motivation!❤
@cheladiaz357215 күн бұрын
I love your workouts. They are my "seasoning" to my day. Such easy but powerful moves and love love love the way you get abs in every way. So much better than laying down and doing crunches that have not really done much for me.
@maryshepherd820819 күн бұрын
This is the first time I have seen your videos here, loved it!!
@junemoore137920 күн бұрын
Whew! Just what I needed after a very busy morning.
@HelloJosieLiz20 күн бұрын
So glad!
@renataspinola7889 күн бұрын
Você é maravilhosaaa!! Amei sua forma de ensinar e incentivar!❤
@Dr.Marilyn8 күн бұрын
This video was a great addition to my pickleball adventures today 😊 Happy Holidays 🎉
@Drealoveu219 күн бұрын
Thank you😊
@chenesampson558620 күн бұрын
Thanks for this ma'am...ive been feeling lazy but this revived me🤸
@venessiarandle442419 күн бұрын
I'm definitely feeling lazy today. I need this! lol