10 Tips to do exercise regularly | பார்க்கலாம் வாங்க

  Рет қаралды 6,244

Shanthi Kasiraj

Shanthi Kasiraj

Күн бұрын

Пікірлер: 15
@shobanamuruganandam2607
@shobanamuruganandam2607 6 ай бұрын
Hats off to your efforts to motivate us. Thanks a lot
@vijayalakshmidivakar6887
@vijayalakshmidivakar6887 6 ай бұрын
Very goid explanation. Very motivating n clarifies all doubts. Moreover very practical tips. Thanks Shanthi
@geethajai4094
@geethajai4094 6 ай бұрын
I was expecting this video, thank you so much for sharing
@RamyaRamya-qg9ny
@RamyaRamya-qg9ny 6 ай бұрын
Spr mam ❤ na unga video paathu 2weeks exercise pannen 3days konjo stuck achu ❤indha video la irukura. Tips romba useful❤ tomorrow irundhu marupadium exercise start panna pore😊 thanks for uplode this video❤❤😊😊
@yosothagirisri3401
@yosothagirisri3401 6 ай бұрын
Naanum 84 kg earukan onely waking mattum than one month 1 200 than wait kurijuruku so sad
@RamyaRamya-qg9ny
@RamyaRamya-qg9ny 6 ай бұрын
​@@yosothagirisri3401daily exercise pannunga improve therium😊
@geetharamesh8499
@geetharamesh8499 6 ай бұрын
Hi Mam, unga video parpen mam very useful, I'm 34 years old mam enaku diastasis recti iruku mam, 2 nd baby ku 4 years aaguthu mam, na other workout panna belly sariagathama, work out panna belly reduce aaguthu mam, aprem koncha vituta perusagiduthu mam .please give your valuable suggestion mam please.Thank you
@SuganthySRI
@SuganthySRI 6 ай бұрын
Hats off mam Really am following all these points Can u make a video like vlog the way you cook and your what you eat a day
@alamelu7435
@alamelu7435 6 ай бұрын
Super sis..
@devaannal9730
@devaannal9730 3 ай бұрын
@geethasuresh1503
@geethasuresh1503 6 ай бұрын
Mam I need ur consultation
@chandravel3387
@chandravel3387 6 ай бұрын
Challenge video podunka mam...
@yuthishgn4845
@yuthishgn4845 6 ай бұрын
Mam I need your consultation and are you conducting online class is so please give a reply
@shanthikasiraj
@shanthikasiraj 6 ай бұрын
For Fitness class details, Pl whatsapp on 8329149126
@thefitnesssecretslexi
@thefitnesssecretslexi 6 ай бұрын
Do you have online class for workout
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