12 Min Quick Restorative Refreshing Yoga For Beginners I Gentle Yin Practice for Everyone

[@TemperanceMoves]

Restore, refresh and find balance from this simple, yet effective stretch. Deep stretches relax me so much, I almost want to fall asleep 😄. Trust me, the quality of your sleep, posture, and stiffness will improve and heal. Have a wonderful week everyone!! 🤸🤸🏽‍♂️🤸🏿‍♀️

[@melanycorona6787]

Saving to my playlist so that I can do this again.

[@sadbi_bucio]

I’ve been looking for videos like this. I’ll keep my routine up now

[@JhilMil-Music]

Thank you very much for this video. And also thank you for this guided stretching exercise where you tell which one to do and complimnets too.Love you a lot. Thanks again

[@edwin7080]

my second time back back and will return again

[@DiegoHernandezHernandez-xp8cg]

hi from your friend

[@TemperanceMoves]

Love that! Good for you!