13 BEST Exercises for WIDER BICEPS

Рет қаралды 608,177

مهووس عضلات /كمال الأجسام

Күн бұрын

Пікірлер: 52

@ragingpatriot772 2 ай бұрын

I prefer this video with the split screen live/ animated than some of the previous videos. I find it more beneficial.

@yvesrojas8424 14 күн бұрын

Excellent thanks

@maniac_muscle 13 күн бұрын

You are welcome

@MrBerky9 2 ай бұрын

I wonder do you do all exercises at one workout? Or mix this

@the.reuben.singh..2774 2 ай бұрын

I did them all in one workout like arm day

@MrBerky9 2 ай бұрын

@@the.reuben.singh..2774 damn beast

@the.reuben.singh..2774 2 ай бұрын

@@MrBerky9 thanks man honestly I nearly crapped my pants hahahaha

@abrehamgezachew6998 2 ай бұрын

Please recommend me for workout applications??

@deshaefromarounthawayricha7324 3 ай бұрын

Thank you for the tips

@maniac_muscle 3 ай бұрын

You're welcome brother

@deshaefromarounthawayricha7324 2 ай бұрын

@@maniac_muscle cool

@Adeel_zahoor 3 ай бұрын

Direct to point Thank you

@maniac_muscle 3 ай бұрын

You're welcome

@ClaudioAdrianFuentesAlem-on8iw 2 ай бұрын

Health and life. Thanks

@maniac_muscle Ай бұрын

You're welcome

@ClaudioAdrianFuentesAlem-on8iw Ай бұрын

@@maniac_muscle Health money and love for you and familys.

@DESIBOY-m5k Ай бұрын

जब टूटने लगे हौसले तो बस ये याद रखना, बिना मेहनत के हासिल तख्तो ताज नहीं होते, ढूँढ़ ही लेते है अंधेरों में मंजिल अपनी, जुगनू कभी रौशनी के मोहताज़ नहीं होते…..!

@hilalalomoori7864 2 ай бұрын

thank you

@maniac_muscle 2 ай бұрын

You're welcome

@محمدالبصراوي-ر9ذ 3 ай бұрын

اللهم صل على محمد وآل محمد ❤

@2024bismillah 2 ай бұрын

according to the rules, it's quite tiring haha. Thank's 👍🙏

@maniac_muscle 2 ай бұрын

You're welcome 😊

@sammylane21 Ай бұрын

Can these exercises be done without weights??

@werdycarvalho1120 3 ай бұрын

Alguém sabe o nome desse app que mostra o vídeo do exercício?

@FABIANEMILIANOBARBOSASILVA 2 ай бұрын

Lo mejor ke nos dio dios una fuersa inquebrantable 😊

@FABIANEMILIANOBARBOSASILVA 2 ай бұрын

Todo por México ❤

@devpalhomeworkout Ай бұрын

Bhai ye konsa app hai

@محمدالبصراوي-ر9ذ 3 ай бұрын

كل التوفيق والنجاح حبيبي يابطل ❤

@maniac_muscle 3 ай бұрын

الله يبارك في يا غالي

@JackO-d9t 2 ай бұрын

Inclined press and tri extention

@alburtugali7412 20 күн бұрын

هاي التمارين كلها للعضلة العضدية فقط

@hakeemenzo7940 Ай бұрын

🗣️💭.. THANK 🙏 Y🤩U ✨ 4⃣ THE KN❤️‍🔥WLEDGE 😎 TIPS, ℹ INFORMATION ℹ N THE WISD💥M 2️⃣ PUT IT IN 2️⃣ PRACTICE N F🧭LLOW IT THREW MUCH APPRECIATED 💪 AS ITS ALIGN WITH MY G⚽AL ENERGY ⚡ FREQUENCY ✨ VIBRATION 🎇 KEEP 🆙 THE G👀D WORK WITH THE VIDEO 📹 EVEN IF THERE WAS NO MUSIC 🎶 AND WAS 💭 SILENT 😶 I STILL 👁️ WATCH IT AS IF IM THE 1⃣ DOING THAT SAMETIME LEARNING 🆙GRADING DOWNLOADING IN MY MINDSET SO CRYSTAL CLEAR 💎 SO CAN 👀 TOUCHDOWN IN 🚀 THE GYM 🍁🥊❤️‍🔥

@maniac_muscle Ай бұрын

🤝❤️‍🔥