15 Minute Full Body Dumbbell Workout | Fit for the Holidays

[@chriswellington7379]

Loved that! It was the fastest full body workout that still Kicked butt!!

[@scalvarese1]

This was so good. Quick, effective, sweaty and a bit winded. Thank you for the challenge 🙏❤️🤗

[@susanlee1058]

Thank you!! Love the pace and full body with weights! A perfect combination of strength and conditioning . I’m huffing and puffing and so happy I found you.

[@laurabeck2738]

This workout is phenomenal!!! Love that all the major muscle groups are worked and all this 🔥 in 15 minutes!!! This combined with the 30 minute Power Rhythm ride, awesome! 💥💥💥💥💥‼️

[@eacrichaud]

Excellent Thursday evening in Sweden, Kayleigh 's newest workout after the cycling 30min. Thanx Kayleigh for helping us to train and get better.

[@pattih808]

Such an efficient use of time. Oh my, that was terrific!! Thank you! 🙏 😅

[@katywilliams9477]

You are amazing to create these 15 minute workouts!!Such a help in busy schedule’s ❤You are so appreciated Kayleigh and Jason ❤

[@katywilliams9477]

Oh to spend any time with you Kayleigh and Jason is wonderful. I love you workouts no matter the timeframe❤

[@amariemcc]

Loved it!!! This is probably one that I’ll “double up” in the future 🤩💥💪🏻💜

[@krystal4485]

Awesome workout! I added this to one of your 30 min fully body workouts. Killer combo!!! Thanks Kaleigh 💪

[@williamcannon4849]

World class dumbbell workout

[@rachelfriedman5502]

Another winning combo from Kayleigh today! Feeling so good!!

[@brigitteclermont7234]

15 minutes of 🔥🔥🔥 quick and efficient. Happy almost Friday!

[@Kristen-kt3lr]

Wow! Packed a punch in 15 min! Thanks!!🔥🔥🔥🥵

[@sherrigibbs4485]

This was so great I did it again this morning.

[@almahernandez2922]

I love this 15 minutes workouts. 💜🐶😅

[@roslynbeckham5038]

Hi ,I love your workouts, Especially strength training,I don't spin,You are easy to follow,Very clear,Your music isn't overbearing.I sometimes have to modify because of a toe problem and shoulder impingement.I just found your site,Thank you!!

[@sherrigibbs4485]

Wow! Short and spicy! This one moved fast but felt so good.

[@suzetteizbicki397]

Another awesome full body!! Thanks

[@emmamajor5437]

That flew by! Fab, as ever!!

[@chantals166]

Loved it. I got to use some of my brand new kettlebells for this one too!!

[@sarahallermann5721]

Loved the format! Thank you!

[@nathaliehebert6003]

Wow ! Thanks! Back after 2 days off. I have rotated my lower body so have to be careful of my form, great physio yesterday, this feels good! Thanks1

[@jennydejong2784]

we did it! Thank you Kaleigh!

[@janineparkcityutah8128]

Good FftH Morning! 👏👏👏

[@Bobobaggins93747]

This was perfect for sneaking in before bed 👌🏽👌🏽😘😘✌🏽✌🏽

[@delenajewell8171]

Great workout got me sweating

[@FluksWorkouts]

Lets go Kaleigh!

[@angelastoddard1150]

👊🏼💪🏼👊🏼💪🏼👊🏼💪🏼