15 Minute Full Body Workout 🔥 Low Impact (NO JUMPING) Fat Burning Cardio

[@kevintracy7764]

I have been benefiting from this video for several months and I really appreciate it. I am 67 years old going through a divorce and this is very enriching and rewarding. Thank you.

[@maryjordan6424]

Lucy offers the best workouts!!!

[@lucywyndhamread]

Thank you so much - my mission has always been to help everyone on their health journeys with free, doable and effective workouts 💕 have a great week 💕

[@lisaray1029]

This is one of my favorites. I love the snacks thank you.

[@KateN-yo2cl]

Thank you so much for these videos, Lucy. Making such a difference to my mobility and energy.

[@lucywyndhamread]

Always here for you as your online qualified trainer 💕💕

[@lyndalgallaway]

Soo enjoy your workouts Lucy…my heart full of love for you…your commitment dedication positive vibrant energy ..all to support our ‘inner medicine health’…❤❤❤

[@SohviK]

You had me at “no repeaters or jumping”! Thank you!! 🎉🎉🎉✨

[@earleburkley9794]

Princess Lucy- many thanks for helping us get healthier. I would not dare turn off your voice to listen to music. Have a blessed Christmas season.

[@vishakakaushal9932]

Good morning Lucy, I really enjoyed this work out, it got me out of breath and made me think. I really enjoy listening to your knowledge on excercising as I feel I am improving my health and brain too. A complete win win. I am going to try and incorporate a couple of moves for 60 seconds especially on the days I'm wfh, to help alleviate the stress. Great idea!. I always exercise in my pj's 😂😂. Now ready for the day ahead. Thank you so much Lucy for your amazing content of exercising and fitness knowledge. ❤❤❤

[@lucywyndhamread]

Thank you for your lovely message and as a trainer I aways think that knowledge is the biggest motivation as the more we understand how our bodies work the more we motivated to look after our health. Have a wonderful week. Lucy 💝

[@cboase8740]

This was great! I do love listening to your voice throughout the sessions--there's always a tip or reminder that is helpful. Plus, your voice is so calming and nice. Thanks for all of these free workouts!!!!

[@connielandis2844]

I'm grateful for the low impact high intensity workouts. Your training approach is the best ever! We are blessed to have you 💖🥳

[@lisaray1029]

Definitely a favorite loves the snacks thank you

[@rosemarydellinger1885]

Love these workouts! And no, I don't want to mute you. I LOVE your accent!

[@christabellelysander4392]

Thank you so much, Lucy! Please do more low impact knee friendly workouts. Love from India.

[@lucywyndhamread]

Will do 💕

[@hazeljohnson5266]

I never thought exercise could be fun until I did your workouts. Look forward every morning. Double knee replacement and all is well!

[@Elle.G.]

Thank you so much, Lucy. Have a great week.

[@lucywyndhamread]

You have a fabulous week 💕🎄💕

[@Ollie-qu4lj]

Excellent! Thank you!

[@smtbs35]

Thank you so much Lucy, another year of enjoying and feeling the benefit of your wonderful workouts. This one is such a great start to the new year. It always feels like we are doing this together as you make the sessions so personal and friendly!...really inspiring for a lady in her 60s!

[@TheMagicBetweenUs]

I love your workouts! Tried this one for the first time today. I walk/run outside but it is raining! So this was perfect, thank you so much!

[@stephani3]

Lucy dear you’re so smart and kind. I have never enjoyed exercising before an I love to exercise, ur the best 🥰😻🌸💪❤

[@sherrys2827]

Great workout!!! You're the best....more please❤

[@aliceperezbautista6449]

I did it & feel so awesome, thanks a lot Lucy🖐️🙋🤗😘

[@owlscoffeecats]

Love how your kitty 🐾 passes by at the end of the workout 😂! ❤️ Wonderful workout Lucy!

[@cindymurphy9181]

Morning Lucy thank you ❤

[@KimJohnson-p1z]

Thanks Lucy!

[@savitrianggarati323]

super sweaty fun and energizing! Thanks, Lucy 💓

[@annreaddy8883]

You’re absolutely amazing and you’ve helped me no end. Thanks hun 💖

[@rebeccadavies6325]

Thank you so much. I have knee problems and this has been good & sweaty.

[@joannnix8273]

REALLY LOVE THIS WORKOUT ❤❤❤❤

[@1965stockport]

Loved this, feeling sweaty now!

[@Jennifer-yx4yw]

Another great work out. Id love to see more videos on the underworked muscles of the back. Like rhomboids for example

[@allwellandgood8547]

My knees are loving this! Thank you Lucy 💖💖

[@samstockand6766]

Thank you Lucy ❤

[@Gidget_B_czt38]

Awesome... Thank 💐 You !!!

[@rodeladeguzman474]

Love it ms Lucy ❤ Thank you for this amazing workout 🥰 Sending you lots of love from the Philippines ❤💙💚

[@RitaBeam-t5n]

Really enjoyed the "snack" concept - as usual perfect workout!

[@sabahatmaheen4486]

I luv lucy workouts ❤

[@heidihouseholder727]

YEAH!! I loved this one. So quick, efficient and effective. Thank you, Lucy!

[@kasiasmusicandstudio]

I love it! Thank you❤🙏

[@kathrinmunch5042]

Thank you 😊

[@joannewardle8666]

Another fabulous workout, thank you Lucy! This would be good to do in the evening while watching television too.

[@silviemcdonough4880]

❤yay morning Lucy , a fabulous workout, lovevthe snack ideas, have a fabulous week xx

[@lucywyndhamread]

Thank you Silvie and you have a great week also. Lucy 💗

[@JuliaSinclair-y1v]

Great workout, doing a different one every day before I have to go back to work on Tuesday.❤

[@patriciagray1554]

Thankyou so much lucy that was a a great workout. ❤😊

[@ctnurse9]

Love this new workout Lucy! It’s perfect!

[@lillianmcgrew217]

I am happy with your new workout ❤

[@wendybrookes1878]

Thanks. Loved it

[@anneflaherty9415]

Morning lucy 💕 loved the workout thank u x

[@lucywyndhamread]

Yay :)) so happy you enjoyed it and have a great week. Lucy 💝

[@jeyapiragashlakshmanan2736]

Thanks a lot 👍

[@sannakarjalainen9183]

Very nice low impact workout, quite possible to do even with my achilles tendinopathy, yay!!😌❤️

[@patriciacano3549]

Thanks so much!This is what I want I was wanting for!!!!❤

[@mindfulnessandmeditationin8554]

Thanks Lucy! Loved this! ❤

[@claraguerrero4204]

Great workout! I love it! Thanks for sharing your knowledge with us. ❤

[@kamwatson6128]

Another amazing videos, exercises that you can do a snap one minute workout anytime, genius 👏.. I did snap workout while waiting for kettle also I did give minute snap while I was waiting in queue on the phone 📱 and another two minutes snaps while my laptop was doing update.. Well done 👏 Lucy.. No excuse whatsoever not to exercise x. 💋

[@lalawmpuiivangchhia4552]

Day 7 done!🎉

[@christine1962ful]

That was awesome! Feel ready 5o start my day. ❤

[@lucywyndhamread]

Yay :)) have a great day. 💕

[@paulinecornes6913]

Thanks

[@RndmMcRndmnss]

Love the overall countdown clock & quick warm up. Wish there was a countdown clock for each move & quick cool down.

[@jamibrandli]

Love these snacks!

[@kevintracy7764]

Thank you it’s been helping me a lot. 67 years old. 👍👍👍☺️

[@justathought274]

Lucy! Absolute Queen 👸🤍🙏🏽

[@dawnknight7104]

Love this Lucy, a nice short snack but defiantly gets the old ticker pumping👍 thanks Lucy😊💕

[@lucywyndhamread]

And the you can also pick any of these 15 exercise snacks and do a few throughout the day. Have a great week. Lucy 💕

[@lilianbastos8264]

Oh now I am tired but fel good💪🏼💪🏼

[@ritikasinghal4184]

Done 👍🏻 Nd I luv yr voice ❤

[@yvonnethorpe5224]

Thank you for another great workout ❤️👍😀

[@lucywyndhamread]

You are so welcome 💕

[@ruthcane142]

Thank you Lucy. One of your best. However really annoying having 2 sets of adverts during it 😢

[@Dingdong-pt5ly]

Hi Lucy! Great video..is this also good for weight loss? Thank you :)

[@scriptgirl2000]

Love your videos, Lucy! Standing abs and cardio that I can do even with a chronic pain condition. In some of the exercises, I wish you would tell us whether it’s opposite or same arm and leg moving at the same time… For those of us who are uncoordinated dolts!😂

[@mellihahussayn2039]

I laughed when you said you can do this in your pyjamas....I was ! Love your work outs and your lovely manner has helped me work out for a few years now. Thank you so much❤

[@vivmadmaxx66]

Did it was hard especially raises arms since recovering from gastro felt so stiff will keep going have to get back in rhythm especially wieh xmas coming❤😊

[@twishamerryhuart700]

A very nice 2000 steps 👏👏👏🖐

[@evaaiken9057]

Hi Lucy ~ I am recovering from coming off an SSRI. This has been the hardest thing I’ve ever done. When I exercise it makes my tummy hurt more. (Like anxiety and nausea.) I am going very slow. Do you have any suggestions? Thank you. 🙏🏼

[@lucywyndhamread]

Maybe opt for a shorter workout of mine - and it is important to listen to your body and rest if you need to. Take it easy 💗💗

[@zareefzaman8479]

Mam i have disc problems and cervical problems can I do this work out for my weight loss please reply me mam love from India

[@patrioticalliancefanbase]

Hi Lucy ..I am from Cape Town...can you please add calories burned with your exercises please....

[@Goated68]

Hi how many times a week would i need to do this work out to lose weight x

[@lucywyndhamread]

You can do this daily as it is low impact and I have lots more workouts and free challenges to help with this on my website at Lwrfitness.com 🩷🩷

[@adellestubbs3637]

Doing tomorrow on day off x

[@lucywyndhamread]

💕

[@GeetaPalla-x1y]

Hai super

[@lesleyallerby1295]

Woops, wrong glasses on, clicked thumbs down when I meant thumbs up. Really enjoyed this one Lucy.

[@colorfulminds1103]

First day i do ❤

[@infinityinfinity2253]

Love exercising but adverts come on throughout the video which I find not helpful. I do allow the adverts to run both before and after the videos.

[@camillabarclay4049]

👍

[@simiimran2598]

Hi lucy can you recommend a workout to do on your periods

[@beautyfemperial2055]

Great workout during xmas ❤🎉 when You Still want to workout a bit

[@beamarie2950]

does anyone know how much calories we lose when we do this?

[@kendrastark4070]

can you please change your ad settings to play at the beginning instead of interrupting the workout multiple times?

[@lucywyndhamread]

Sorry I had no idea and just sent a request to change this. Lucy 💝

[@kendrastark4070]

@@lucywyndhamread Thank you so much! ❤

[@soniagarciafernandez3217]

🎉🎉🎉🎉❤❤❤

[@arelys1228]

Cant wait🫶🏽♥️👏🏽

[@lucywyndhamread]

💝

[@serenal8193]

👏👏👏👍👍👍❤❤❤❣️😘

[@michaelward5430]

Really annoying that two sets of adds come up interrupting the work out

[@stephaniejaynes26]

You can pay for premium version for no adds

[@rivkabialik8445]

Great way to start my routine. Thanks so much.

[@GIP030]

Thank you ❤

[@kidpaw1]

great workout! Thank you Lucy 💯

[@lucywyndhamread]

Thank you 💕