15 Minute Morning Yoga Flow | Daily Morning Yoga Stretch To Feel Your Best

Hello and welcome!
Join me for a fun and stretchy 15 minute morning yoga flow. This practice will get your blood pumping, your muscles stretched, and give you the opportunity to make space for yourself and reflect on the day ahead.
If you enjoyed this class, please give this video a thumbs up and subscribe to my channel for more free yoga classes! :)
Love,
Cait
S H O P
My Amazon Storefront:
www.amazon.com...
☼ Mental health resources: www.amazon.com...
☼ Favorite yoga gear: www.amazon.com...
☼ Yoga apparel: www.amazon.com...
☼ Books: www.amazon.com...
***
D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@nancyl4089]

Thanks!

[@kyed295]

SUCH a great flow for the morning. Thank you so much!

[@chrisbaron70]

Thanks Caitlin, I’ve just started exploring after some recent experiences with aroma therapy & cbd+ I felt I started to breathe deeper and start stretching and it felt so good., especially in hips etc. Then I came across your videos😊 really helpful. I like the pace and style and trauma informed. I feel so tight though, but it feels so good, I never experienced this before. Thanks

[@Ana9410]

Wow I loved this practice! The waves sound is sooo relaxing. Thank u so much Caitlin❤

[@swimfreak95]

This flow was so grounding and energizing! Thank you!!

[@caitlinkeliyoga]

Thank you for sharing! So happy you enjoyed it :)

[@debbiehardy4514]

I'm so grateful I found you!🙏🏼🫶🏻

[@pietvervaecke2599]

Thx 🙏🏼

[@alma3787]

Great practice to start a beautiful day, thank you ❤

[@piotrkubicki5037]

This was really good. Calm and refreshing. Thank You for this practice ❤

[@lucyparish654]

Fantastic way to start the day. Thank you.

[@stephaniep3970]

beautiful practice

[@TheSupersizzina]

Perfect start of the day, thank you Caitlin ❤

[@fanitas07]

Buena e inspiradora clase , el sonido de las olas me ha transportado a la orilla del mar 🌊, muchas gracias y espero que hagas muchas clases más con el sonido de las olas 🌊🙏

[@TimeMovie93150]

i loved some of the stretches here, especially the one where i reached back with one hand to touch my foot while my other leg was a 90 degree angle. oof i felt that!!!!

[@JoshElrod-lb9ib]

You comfort me ..

[@aquaholidayspain2750]

Thank you so much 🌷🌷🌷

[@csscott9803]

Quiet place for yoga and relaxing.

[@csengegv]

❤

[@csscott9803]

Hello there 😁👋

[@JoshElrod-lb9ib]

Stumbled upon You here .. This entire moment is Taylor made for me .. I have experienced trauma .. I feel cleaner as I share your time ..

[@gracegabrielle1234]

You’re such a goddess ❤