15MIN N0 REPEATS HIIT

[@tabathaogost4982]

Great workout and a great little prep for 5.0 starting Monday!

[@tboston2718]

Love it! 15 mins. 15 moves. No time wasted.

[@bethb2825]

Absolute favorite short workout, hits every muscle group and cardio hit!

[@clivemiller1906]

Done,thanks Heather!

[@i.s.3001]

This was exactly what I needed this morning...THANK YOU!

[@juliieg5974]

Thank you! Love your workouts!

[@Heatherrobertsoncom]

Thank you so much Juliie! I really appreciate your generosity and support 🙏 See you at the next sesh 🙌

[@meditatewithme2623]

So great! You’re the best. Thank you!

[@janethbarrera3182]

Thank you, it was an amazing routine!! share more like this, please. 15 minutes!!!!

[@sahai007]

This Was Super Lovely Amazing Wrkout.

[@robinyoung5488]

Love this workout. Length and type. Would love to see more.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks Heather!!!! AWESOME!!!

[@Yellowlotuspeace]

Thank you 🙏🏽 it was just enough. I love your full body workouts. Matter of fact I love all of your workouts!!

[@KeaneLuvr]

This temp change had got me snacking more, and now I have to repair the damage. 🤭 On my playlist for tomorrow, thanks, Heather!

[@temitopeadesumbo229]

Thanks HR

[@Isilyal]

Love this wourkout, perfect for tomorrow 🔥 go go team 🔥🔥 sensei Heather 🙇🏻‍♀️

[@Heatherrobertsoncom]

See you there Isilya!

[@Isilyal]

@@Heatherrobertsoncom yeahhhh !! 😘

[@jennifera.steiger2513]

LOVED this one!!

[@Noemivega6139]

Thank you Heather I love this training ...No Repeat Hit💪💪

[@nicholasdoxey244]

Thank you I love this fun workout great way to get the day started

[@silviaarbizu1874]

I loved this workout Heather! I’ve done your monthly calendars for years and this one is my fav! ❤

[@marihubacher565]

Yeah😍No repeat!!! This is a short workout but I'm sweaty 🔥 love it💖 Thank you, Heather 😆 you are the best 🥳

[@Heatherrobertsoncom]

You're so welcome Mari!

[@cielitoshraybman5573]

Thank you, Heather! This is exactly a great finisher for my Upper Body Day. You are the best!❤

[@Heatherrobertsoncom]

My pleasure Cielito - thanks for working up a sweat with me today!

[@elisagoncalves2573]

i love this practice no repeats thank you very much

[@lainaminute]

Nice quick-HIIT here. Thank you, Heather!

[@marcuscheng2507]

Way to go Heather!! This is a great workout you did!!

[@Heatherrobertsoncom]

Thank you Marcus!

[@brittanya.silveira3102]

That was FANTASTIC! 🔥 Exactly the effective, quick burn I needed today. Thank you 😊

[@mauraliberopoulos7428]

The calendar combo was a tough one today! I needed that! THANK YOU!

[@rebeccarichards5023]

Great workout finisher, thanks! 😊

[@cindypgambino]

More like this please. And 20-30 min would b great too

[@elevationgirl2638]

What a sweat session and all in 15 min HIIT!! Love that song during the walking plank. 🔥

[@amyfritz2913]

Yay love no repeat days thx Heather ❤

[@liumila]

Quick and nice 👌 Thank you endlessly 👍

[@Heatherrobertsoncom]

You are so welcome Liudmila!!

[@onelovelivity]

Thanks heather - this type of workout is perfect for this time of year when I'm too short on time and sleep to do anything longer. It keeps me in the habit of workouts without overdoing it. I really appreciate you and all the variety you offer.

[@beenaturalbalm]

Back again!

[@onelovelivity]

and again!

[@alisonw5888]

This was a really good one…quick but sweaty! I hope you bring back the 10 mins ones like you did last November. I loved those.

[@Jerminaryfitness67]

Great workout to start a day

[@michaelsalmon7257]

Great starter for getting back on the fitness road and finisher for those way along the road.

[@judypenta9816]

Me too. Heather May we get more! Yiu are the master of the beloved No Repeat!! ❤😊

[@esperanzabeltran6726]

👏👏Thank you!!!

[@cristinatzeni]

Just done it for a quick thursday workout!! Thank You Heather!

[@EAngelova-u6i]

Reaaaally good one, Heather Robertson ❤️

[@noar5496]

Great quick workout! Thank you Heather for all that you do!

[@lydiarosenberg2715]

Hope your life is going well Heather. Thanks for helping to make mine better and healthier.

[@radhikafreebird6422]

Always come back to your workouts Heather, especially the 15 minute 20 minute HIIT workouts..intense and the perfect timings for me, half an hour being the upper limit. Warm ups and cool downs included, is the cherry on the cake. Thank you!

[@Heatherrobertsoncom]

So awesome to hear Radhika- thank you for working up a sweat with me today 🙏

[@bonniebrown9969]

Great finisher! I am so sweaty after that one. 🥵 thank you heather 💪❤️

[@londacunnington3134]

Love this one! I have come back to it many times ❤

[@jenscloset]

Another awesome (quick) workout! Perfect after some tennis, walk, and run!!

[@AnnaFox-k7s]

Great love a short workout when I get in from work and no repeats ❤

[@triciawainwright7054]

I totally love this quick but still challenging workout!! Thank you so much Heather!❤

[@christieseumalo4654]

love these types of "hiit". feels super effective, especially as a finisher :)

[@brooksjs1077]

This was a great quick workout!! My mom and I do your workouts everyday, and we love them! Thank you Heather. You're the best 💪💕

[@Mpumi207]

You are so awesome and such a blessing to us. This is what I needed tonight, still busy with work today and I needed a quick one. Thank you!💞

[@lutfahfirfirey917]

Awesome workout Heather! 🥵🔥💯🏋‍♀️💪👍

[@emmanuellaogra5560]

This was exactly what i needed. But of course, you always seem to know what i need , Heather. Since 2020, your calendars have made workouts easier for me. I’m more committed and in better form. I love the mix of your workouts- something for everyone plus great music❤. Thank you HR!!!❤️‍🔥

[@elisapalalane6145]

Love the exercise and the background music (sicko music gave me more energy when I was almost dying )

[@pizza-mia5208]

Thank you again I’ll do it tomorrow❤ thank tou

[@llenori6]

Thank you Heather I love it!💪😅❤️‍🔥

[@MelBTx]

Short & sweet! Thanks Heather! Now a sauna sesh! 💜

[@sherrigibbs4485]

This is a good one! Very sweaty session.

[@SmaRT_lizard_TV]

Thank you Heather! You are my inspiration ❤️

[@heatherlacobee1905]

Always love your no repeat with weights! Great workout!!

[@pamelaaugustine7250]

I loved loved ❤❤❤this one. Do more of these🎉🎉🎉🎉

[@connie6410]

Love this workout, thanks so much, Heather! 💜🙏

[@cypriannarolle6445]

Great finisher! Completed the strength workout from one day ago… great way to begin a hump day

[@RezedaAbdullina]

looooved it! quick yet so effective! Thank you, Heather!

[@carolel1706]

Just perfect!🙌🙌🥰🥰🙏

[@beverleydeming7980]

Omg loved this one allll my favorite moves!!!! You kill it ❤️

[@sarahsimmons8921]

can't wait to do this. under the weather at the moment and usually i push through but this time i'm going to rest.

[@Aveirah]

thanks!! used it today as a finisher after a full body workout.

[@elianneoliveira796]

Treino sob medida para iniciar o dia com disposição. Muito obrigada!

[@HugoPineda83]

this was amazing!! That pivot hops section was killer!!

[@tinabonny5192]

Loved that one, thank you. Really love 'no repeats'!

[@Heatherrobertsoncom]

Awesome to hear Tina. Here is a link to my full playlist of 'no repeat' workouts: kzbin.info/aero/PL2ov72VWpiOrjG1MlTn3dBE-KCCufNYSF

[@gooogaaa2]

Can't wait to do this 🔥🔥🔥,, no repeats

[@mellk5177]

Love this workout! Thank you so much Heather!

[@lilettegueho6446]

Tomorrow is the day,,thank you Heather for another great one..

[@andreabraccio454]

Amazing quickie workout for a Friday! Thanks Heather ❤

[@katieballin768]

Excited for this! 👍

[@thesusanoo9891]

I love your work outs thank you so much!!

[@angelapassmore4175]

Fantastic workout.loved it. 💕

[@susantyler9789]

This session is very effective, short, which I completed on Saturday, 3-30-2024. I highly recommend doing this one!

[@janethompson3057]

Great. 😊 Thanks

[@darkrosieposie]

So glad to have finally done this one 🙌 I'm making slow progress getting back into routine but it's better than nothing 💜

[@Heatherrobertsoncom]

You got this Shelly!

[@MonaMona-wx1ng]

Thanks ❤️❤️

[@mariellapanetta6459]

Great great workout Heather!!!! Thank you!!!❤️❤️❤️ Muchas gracias desde Valencia, España🥰

[@Heatherrobertsoncom]

You are so welcome Mariella!!

[@michelleguzman4427]

No repeat was awesome! Definitely will add again as a finisher!

[@loidajimenez5844]

Perfect workout to finish a long amd busy day 🎉

[@KAM-rl6tz]

Heather is the MVP!! ❤

[@MaryHernandez-rp9nx]

All I have to say is thank you !for this amazing workout and supporting us to this journey!. 😅💪🏻👌🏻🔥💯🔥

[@lutfahfirfirey917]

Round 2! Such a powerful workout. Great one, Heather 🔥🤗🥵💯👍💪

[@kindle7191]

Heather, merci for using a font size on screen large enough that I don't need my reading glasses on. You think of everything! Hippy hugs from Vancouver Island.

[@monirahal-sharif738]

This exercise suits me a lot because I'm feeling unwell, thanks Heather🤒🤧👌🏻💕

[@Isilyal]

😘

[@kindle7191]

I hear ya. I feel a cold coming on board...

[@rosemaryle]

AMAZING PROGRAMING. Thank you so much

[@MelissaCapriotti]

Love adding this to the end of my strength routine today! 😊

[@wendycam1700]

Yay a quickie No Repeats- very excited to try it, thanks Heather!😍

[@rosariopacheco4329]

15 Min is perfect for me on a very busy work day. Thank you Heather 💦💙

[@neeranuchphongsiri7942]

I’ll do it tomorrow. 🥰 ❤

[@Heatherrobertsoncom]

See you then!

[@astrid9890]

Love this one!! 😀 💙💙

[@Heatherrobertsoncom]

Thank you so much Astrid!

[@Anita-vi9mt]

Awesome workout ✅🥰 please More !

[@boudenas]

I didn't see the time went by!!!!! Still workout done!

[@deborahtsagaropoulou1501]

Very very nice just after lovely dog walk and swim thanks again... x

[@phirunyahunt]

I just had butt surgery 3 weeks ago. This is a good one to starts back on again

[@pollybish2988]

Love this workout for my busy days but I have a question. Is it advisable to do this the day after I've done a full body workout or a upper or lower workout ?