20MIN NO REPEATS HIIT (Full Body Burn🔥)

[@alenastambaugh7960]

I can't wait!!! I love your channel so much. Thank you for all the hard work you put into your videos.

[@Heatherrobertsoncom]

aww thank YOU!! 🫶🤗 This one is going to be fun!!

[@judypenta9816]

I just adore these no repeat total body with or without equipment workouts. I know it takes a lot of extra choreography, but if possible more more and even longer duration. But love whatever you send thank you for all you do.

[@marcuscheng2507]

Thank you Heather for uploading this!! It's always fun doing the workouts with you!

[@kimlupi6016]

Heather I really enjoyed this challenging no repeats workout! It was tough but I made it through. Thank you for pushing me to get it done! Feeling strong! :)

[@starlynn57]

This is great for the in between the weights workout days! Thank you!

[@tatianazwalve2425]

Heather, I love all your workouts dearly! The way you present ithwm, your positive vibes, music - all is just fine. Thank you so much for what you do. 🎉❤

[@maryammhk4742]

Thank you Heather. You are AMAZING. I love working out with you. LOVE from Iran

[@zahrababa9071]

منم از ایرانم😍

[@maryammhk4742]

@@zahrababa9071 😍😍😍

[@Tidoublef]

With Heather you see the results ❤ from NY.

[@dagmar3794]

Thank you, dear Heather, looking forward to it tommorow morning, looks fun. Thank you so much for your monthly calenders and all challenges and workouts. Please know, that you are very appreciated for all your work ❤

[@maaikewillemsen8086]

Thank you Heather from the Netherlands. Great one as always.

[@samanthaholden3800]

Loved it!! No repeats are the best 😍 Quick and sweaty workout!! Thanks Heather ⭐️

[@moniquegonzalez4775]

Short and sweaty I love it, I really needed this one this morning 😍

[@Heatherrobertsoncom]

Sometimes all you need is a quick 20 minute sweat to start the day off right! 😅

[@lindafelgentreff]

Getting back into proper regular workout after having 2 babies under 2. Can't wait to do this workout tomorrow morning after dropping off the kids at daycare 💪💪💪 hello from France and thanks for posting so many workouts 🙏🙏

[@laurel4181]

I love these 20 minute workouts! Great to do during my lunch break. Thanks as always, Heather. ❤

[@kellyselander2097]

I saved this quick workout for today knowing I'd be super busy. Loved working up a quick sweat.

[@chiarapelleschi9153]

I'm from Florence Italy, thank you for your work!!

[@EwelinaHryniewiecka-Trujnara]

Can't wait, your workouts are the best!

[@candicemullins626]

Oooooohhhhhh....just finished, I sure am grateful this was a no repeat 😅 feeling good 👌 We are so spoilt for choice with you Heather! Thanks for another awesome sweat sesh!!🙌😊

[@WafaaGorGees-tz9qf]

Loved ❤ Loved ❤ Loved ❤ loved that workout.. No repeats ❤ thank you so very much Heather 👍🙏❤️

[@NwakaCash]

OMG! Awesome workout! Thank you. God bless you.

[@GinzaPol-xp9vk]

Ура! Я обожаю вас и ваши тренировки. Канал живой, постоянно новое видео, на любой вкус и настроение. Просто супер! Вы лучшая! Я на другом континенте, но сердцем с вами❤каждый день тренируюсь с вами! Дня не могу прожить без вас😊

[@alexandramikhail1629]

Поддержу) Тоже давно тренируюсь с Хезер, очень нравится и никогда не надоедает

[@bonniebrown9969]

A really good sweaty one that was! Love the no repeats, always a good time ❤thanks Heather 😊

[@irmabryant6979]

Quick and sweaty! LOVE it!!! Thank you Heather 🙂

[@sandyjacobson2890]

Great workout!! Thank you Heather!

[@jeninehoefler3014]

This was a great way to get my body moving before my bike ride, and it flew by. Thanks, Heather! :)

[@wandadiaz2067]

I loved it thank you so much. What a work out and I love the part that has no repeats. I hate repeating it was so effective. Thank you. I will follow you from now on.

[@gloriafagan712]

Heather, thank you so much. I have majorly fallen off the wagon of healthy eating, exercise and taking care of myself. I am now 40+lbs heavier than last year 😥. However, you have always been there and I know that with your help I can get this off and become happy and healthy in my own skin again. You are fantastic in what you do for everyone, thank you so much. 💝💖💞♥

[@lainaminute]

Absolute winner. Great energy burst to start the day! Thank you, Heather.

[@Heatherrobertsoncom]

You're so welcome!! Have a great day 😁

[@karathomas5746]

Love the no repeats, no matter how challenging the moves, I only have to do them once! 😆 🥵

[@Heatherrobertsoncom]

You got that right!

[@TracieRichards]

This is the best feeling doing this video after completing 4.0. Strength training has really improved my cardio stamina and ability to perform these moves without any modification and keeping Heather's pace. I am crunched for time today, so this workout was PERFECT in every single way.

[@Heatherrobertsoncom]

Ahhhmazing to hear that Tracie 💪🏼

[@kerigoodrich1353]

Love this as a cardio finisher after strength training! Awesome as always, Heather! ❤

[@enricapiras3438]

Grazie Heather per questo bellissimo allenamento❤❤ Ti adoroooo.....

[@BaMaJs03]

Loved it, smashed it! I had to modify a few moves and probably went 50-75% of Mrs. HR's pace, but I finished!! 😊❤

[@brittanya.silveira3102]

It's been so long since I've done cardio HIIT and this was a perfect way back in. Thank you, Heather!

[@isabelhatch2366]

Heather you're THE BEST!! Thank you😉

[@wattle06]

You never disappoint. Plus i can do your workouts where ever i am travelling. Thanks Heather

[@myonekawa230]

Thanks, Heather !! A great work out session with you :)

[@romy_dufaag8054]

Thank you for this preview 👌🏻😘

[@aliciae9998]

This was perfect for a Monday and having a chest cold 🤪 everyone says rest, but working out helps me get through it and breaks it up in my lungs!! Thank you❤

[@nicholasdoxey244]

Thanks Heather for putting this one together I already see the results from doing these workouts The time went by really fast just like you said.I love Working out with you.

[@Heatherrobertsoncom]

Amazing to hear that Nicholas 🙌🏼

[@ashleysyrenna]

I did this one TWO rounds through for a really good burn in a little motel room while traveling! I love workouts like this to keep up my fitness while I’m not around my home equipment! Thank you!!

[@acollins7566]

Thank you 🎉 and Good Day all

[@2Darya]

Ahh 😌 I did an hour long cardio n strength training yesterday n was looking for something light didn’t wanna skip today n came across this 26 minutes beautiful my body loved it ❤

[@cristinatzeni]

today I wanted something sprint and I found it with this workout! Thank you!

[@c16stoke]

Perfect quick workout! Thank you 🙏🏻

[@raktimabose9382]

An amazing short,sweaty session to pack in between two strength training days. Thank you, Heather❤️

[@liacrull3808]

Thank you so much Heather❤ Will be nice and short for after a long workday😊

[@capomk]

Thank you Heather, love the short workouts but intense 😊. I am so grateful for your videos, thank you for sharing and your inspiration. Keep on shining 🙏

[@triciawainwright7054]

I can’t wait for this tomorrow!!❤

[@sabrinaattique5193]

Always amazing to do workouts with you ❤️ Can’t wait to do it tomorrow 😄

[@LoveIsKindBeNice]

This was fun! Thank you, Heather!

[@jenscloset]

Loved it!! Perfect addition to a fast walk and some tennis!

[@joshimpinto159]

Looking forward to this workout!!

[@MsAwelsh]

Thank you HR, this was perfect for my schedule today. Super busy but wanted to get a sweat shesh in. I appreciate you!

[@melodymaynes3737]

Wow! Short and sweet doesn’t mean easy. This was tough and effective. Thank you so much for posting such amazing workouts!!!

[@suj8072]

The composition of the exercise and the songs were good too 👍 thanks Heather

[@ntokozotshabalala_]

Done&Done and of course I enjoyed it! Thanks Heather!❤

[@liettemenard]

Short but yet, I was out of breath and sweating bullets at the end. THX Heather! Have a great day

[@ecto2010]

Thanks. Great work out. Would it be possible to include low impact options with all the workouts? Thanks again

[@amyfritz2913]

This looks amazing ❤always excited for new ones thanks heather

[@garfieldlpercy939]

Lookimg forward doing this workout

[@sarahm.749]

Loved this one & the music. Thanks Heather!

[@ileanalopez5474]

Yeiiii!! I've been waiting since very early today 🙂 I love your routines 🧡 thank you Heather

[@zeninvites3209]

your workouts are awesome. looking forward to this one

[@kuranowa]

Спасибо. После моей двух недельной лени эта тренировка зашла идеально!❤сразу проснулась всем телом. Завтра вернусь на канал к другой трени, наверстывать упущенное Обожаю вас❤

[@AConfer]

Awesome birthday workout! Thanks HR

[@quynhcarlson]

Amazing workout!! Thank you!

[@katieballin768]

Perfecto! I repeated the full workout twice 😊

[@Gymrat-ul8xs]

Enjoyed this 26 minute workout. Got my sweat on. Thank you Heather for these workouts. ❤❤

[@heidihoadley9376]

Thank you...great session ❤

[@judypenta9816]

More of f these no repeat hitt please love them. Longer ones too if possible appreciate the time effort sbd creativity with no repeats for sure. Thank you!

[@simplyb93]

Yours are the best. Thx for doing what you do💚🧚✨

[@eg7425]

Good mix of strength and cardio, really total body from abs to legs and arms too❤❤❤❤

[@Als1822]

Wow pls need more of these! I incorporated weights in some moves. Might have to follow up with another short 10 min workout if I get time!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great short work!!!! Thanks Heather!!!!

[@lalithabrahma8403]

I am so happy to do this workout after a long time.

[@lutfahfirfirey917]

Great workout! I felt the burn 👏 🔥 🥵💯👍 Good one, Heather 🙂

[@ShesGottaFastCar]

Love the music on this one!!!

[@Hectooth]

Short and sweet! Excellent. Thank-you. 👍👍💗

[@carolinemyers362]

Good sweat sesh. Thx Heather❤

[@ceced1417]

I’m going to do this later cus I have no time for the gym. Luv your videos!

[@melpa11]

I really enjoyed the music in todays workout 😊

[@gracemac8]

nice little sweat sesh for post vacation re entry. loved the going to the top song in the second circuit. fun and upbeat.

[@Heatherrobertsoncom]

Hope you enjoyed some RnR!!

[@gracemac8]

@@Heatherrobertsoncom wonderful RnR with friends in my second home Kauai and Maui. I shared you with everyone!!! and even did two HR workouts in between play time. xoxo

[@inessoltani3003]

Thank you Heather 🔥🔥🔥 your workouts are the best

[@SLocky82]

Before I knew it, it was over....love no Repeats!!!

[@ΧρήστοςΜπίρμπιλας]

Thank you Mrs sweet instructor!! That was a blast!!!🙂🙂❤

[@ib1024]

This is just what I needed! 🙃💯

[@ΓεωργιαΠανταζοπουλου]

Very motivated programme !! Thanks and we wait for your next session !!!

[@judithpierre3925]

Thank you Heather! Please continue with 30 minute workouts. 🫶🏾🫶🏿🔥🥰✌🏿

[@astrid9890]

Ready for tomorrow!!❤

[@nerminadel7444]

Excellent thanks 😊😊

[@diverseyharbor27]

Loved it! Thank you!

[@chibesakay1166]

loved it!!! thank you

[@monikabystrzycka6883]

❤was super! Ever so grateful to Heather ❤

[@adrianatorres9749]

Thank you I love your channel

[@Heatherrobertsoncom]

Thank you so much 🙏🏽

[@coeurdepirate09]

This was a great quicky! Thank you :)

[@anitarexadams7527]

Hey Heather, how about a traditional strength mini series? Something that hits all the basics w/3 sets that we can repeat as desired. I'm looking for more strength centered workouts these days where I can increase weights. 😃

[@LexWick]

Can't wait to do this tomorrow

[@Orchidkalra]

Thank you Heather, you are the best ❤❤🎉

[@emmanuellaogra5560]

Awesome and sweaty as always🙏🙏💥