15mins Guided Meditation For Releasing Sadness, Heal Your Inner Child, Let Go of Sadness, Feel Calm

  Рет қаралды 67

Ling Wellness

Ling Wellness

Күн бұрын

In this calming 15-minute guided meditation, you'll be gently led through breathwork, visualization and inner child techniques designed to help release sadness and emotional heaviness. Allow yourself to reconnect with peace, let go of what no longer serves you, and embrace a sense of healing and renewal.
🌐 Explore more:
www.lingcoachi...
🎧 Listen to my podcast: open.spotify.c...
🔗 Connect with me on LinkedIn:
/ ling-shi

Пікірлер
GIANT Gummy Worm Pt.6 #shorts
00:46
Mr DegrEE
Рет қаралды 134 МЛН
Don't look down on anyone#devil  #lilith  #funny  #shorts
00:12
Devil Lilith
Рет қаралды 43 МЛН
Synyptas 4 | Жігіттер сынып қалды| 3 Bolim
19:27
iPhone or Chocolate??
00:16
Hungry FAM
Рет қаралды 59 МЛН
The Powerful Release of Letting Go!  Guided Meditation
28:03
Great Meditation
Рет қаралды 1,4 МЛН
SHEN (Spiritual Self) GUIDED MEDITATION | Wu Wei Wisdom
29:44
Wu Wei Wisdom
Рет қаралды 191 М.
Sleep Hypnosis for Calming An Overactive Mind
58:28
Michael Sealey
Рет қаралды 14 МЛН
Healing Trauma Sleep Meditation | Mindful Movement
2:04:21
The Mindful Movement
Рет қаралды 4,6 МЛН
Insomnia Yoga Nidra for Deep Sleep | Guided Sleep Meditation
1:36:07
Kristyn Rose Yoga
Рет қаралды 310 М.
🍰🤷🏻‍♀️He Ate Her Cake On The Sly🤪🤭
0:15
BorisKateFamily
Рет қаралды 4,5 МЛН
My sister challenged me to ORGANIZE 320 markers😳 *help*
0:41
Ange_cope
Рет қаралды 10 МЛН
🍰🤷🏻‍♀️He Ate Her Cake On The Sly🤪🤭
0:15
BorisKateFamily
Рет қаралды 4,5 МЛН