18 Minute Full Body Pilates Workout with Weights | Good Moves | Well+Good

[@itsallgood5595]

I need more from her! Pilates with weights but no neck strain and diastasis recti safe. All these she accomplished in this workout. Shes a genius

[@sondon7103]

Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. kzbin.infoUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

[@elizabethanderson1519]

Loved this just wish there was a bit more glutes and lower body to make it feel more “full body” !! Thanks :)

[@becksonn]

this was so hard i felt so strong doing this, i have 2 pound weights and it felt like my arms were gonna fall off! in love with this! a forever subscriber from me

[@Christi271]

I've been doing this for two weeks now and I absolutely love it! It makes me feel so strong.

[@Wellandgood]

Check out Tatiana Lampa's 22 Minute Strength and Pilates workout next, we think you'll enjoy it! kzbin.info/www/bejne/eIu7h2h5m8lnd6c

[@LiveLikeLex]

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

[@R0SC0SM0S]

corny

[@LifeByRaych]

Oooh! The arm sequence was a burner. Loved it!

[@stephaniel8289]

Loved this full body workout, especially the abs at the end. Her sequences are so creative and challenging!

[@mylodelcarpio]

Wow thank you , had an excellent workout

[@anthonypantliano6911]

That was intense. I started with 8 pound weights and quickly regretted that decision.

[@josephward5436]

I used 8 lbs. as well and was barely able to handle it, even though I have experience with power pilates and athletic exercise programs.

[@dwiarifwahyuni8346]

What about me who wish to start with 1 pound weight 😂😂😂

[@miss.muffincat]

Thank you for this!! Please do more videos with her! 😍❤️

[@kellypantaleoni5166]

Now that was a burner! I love how the movements built upon each other🧡💛🧡 Thank you!

[@kevinlesko7993]

This was an excellent workout. Instructions very clear good pace for a beginner like me felt the burn and was sweating. Feeling really accomplished

[@dedickerson8064]

Just finished. Loved this! Thank you!

[@laurahodge1170]

Really loved this sequence! A deep satisfying burn! Thank you

[@sbruceee]

Great workout! Thank you❤️

[@createdbygina]

Thanks Chloe, great workout!

[@colleenr2]

This was no joke! Thanks Chloe!

[@Foodiegaal]

I was like damn this looks easy, let me try this one out. After 1 min I’m dying out of breath 😂

[@roselynroderick538]

Great workout I’ve got a busy schedule only had 20 min to squeeze this in thanks awesome

[@olderbutnotover]

loved this!

[@elainedawson1886]

soooo good thankyou

[@LesleyLotto]

what a burner!

[@refiloebanda3993]

Enjoyed the pinch of this workout. Slowly trying to get over my fear of Pilates.

[@MsSauce10]

Wow! This was great! Thanks!

[@marthahunter7096]

I loved this one! Finally a good excuse to dust off my hand weights 😅

[@tubited]

Chloe is very talented.

[@tiffanyoko8969]

Hard and I loved it!!

[@martanisha3]

Thank you

[@deannaschunkewitz724]

Great workout.can you do full body

[@deepairine]

This was awesome 🔥

[@dionnechen2406]

So fire

[@sabii578]

Does this help in weight loss?

[@sabradambrosio9141]

How many lbs are your weights?

[@GoChloPilates]

Hi Sabra 😊 I am using 2 lb weights in the video

[@MyFugit]

This was so hard! Trying to use heavier weights was a mistake…quickly abandoned them.

[@ahahahahhaihihihi]

I shed an ocean of sweat while doing this

[@jayakataria1656]

Doesn’t full body include legs too?? So many Pilates workout say full body and then there are no exercises that work on your lower body!

[@elizabethbandeen7869]

That was sooooo good but I may not like myself tomorrow.

[@garlicgirl3149]

Oh girl...How can this have me sweating like I did a KB workout?

[@milanamagal2000]

Nice workout but not full body like in the description.

[@bellaxx5893]

Holy shit girl

[@jeff420sparky8]

do you coregasm in this video or ever had coregasm? ❤️panting

[@blh7808]

Was a great workout but was hoping for some leg work.

[@Wellandgood]

No worries, trainer Roxie Jones has you covered! kzbin.info/www/bejne/b6fPhYStjq-teck

[@andreaturner8494]

It's a bit misleading as it's titled full body pilates, but it's literally just arm work!

[@smendes2004]

Chloe, 1kg is too easy :) use 2kgs and it is a world of difference.

[@PilatesWithMeSDickens707]

Nice variations 👏👏💕