2. How To Keep Attention In Awareness At All Times

[@josiejo117]

I remember a quote: "If you can’t explain it simply, you don’t understand it well enough"...you answer all these questions with simplicity. Thank you. So grateful.💚

[@MithunSundararaajaRavikumar]

I think don't force yourself to be thoughtless but realise thoughts just come and go by themselves and just remain as an observer and be patient.... things will be alright ❤

[@arthurlockwood8735]

Thanks for the that my friend trying it out 🇬🇧❤️👍🙏

[@bjames692]

I really appreciate your talks and community

[@Kennygreen9b]

Joining the group has brought much healing in my life ❤ forever grateful to you Sunny.

[@bakedpotatoes5545]

How have you been Kenny?

[@db8799]

In dreamless sleep there is no world....no subject/object....no space/time...Pure Awareness.

[@brendam1802]

Loving these Q&A sessions! So beneficial to those in the group, as well as those who listen to your KZbin videos. Thank you Sunny!!

[@bernardofitzpatrick5403]

Awesome Q and A. Helpful and practical. Thank you Sunny.

[@andrewhussey8702]

I love your clarity " No one can ever be what they think they are " ♥️

[@Jhawk_2k]

Stayed until the end! Thanks for answering these questions. At times it feels in the only one with certain questions, but you addressed so many that I've been grappling with. Thanks to the questioners as well

[@jaysilverstone7221]

Hurrah . Will be joining the group soon : )

[@sanjayjattan9547]

Dear. Community, remember that all experiences are neutral and you give it meaning...😊

[@ira4600]

Who is there to give it meaning?

[@sanjayjattan9547]

@@ira4600 not everyone in the community has surrendered their personhood...just giving a tool to use in the mean time.

[@pedrogonzales9202]

@@sanjayjattan9547Absolutely. It’s a wonderful reminder. I am now in the thick of that transition. There are moments of true clarity where I know I am not the doer. Not the body and not the thoughts, yet there is still that other side where it appears that “I” am completely trapped as that contracted, limited person. So yeah, in the meantime- that reminder that everything is neutral and I give it meaning. In contemplating this it blooms with great significance. Really, it’s a bombshell.

[@saharafradi]

Some suffer from anxiety

[@pedrogonzales9202]

@@saharafradi Yes. This is true. I have been one of those. In the past it was nearly (seemingly) uncontrollable. Nothing ever worked for me but growing spiritually. Part of that is coming to this channel and listening to Sunny. It all comes down to magnifying what is already within me, but that which had been overlooked for so long.

[@desibeluga7478]

There's nothing that i want to ask you I need realisation Thanks sunny ❤

[@mustard444]

Thank you 🙏

[@vijay2345]

Thanks Sunny, I did not realize when I came to the end of it :)

[@jackiek4159]

Loving these videos so much! What do you do when you have been experiencing anxiety from repeated fear based thoughts which are hard to break? Thank you Sunny! 🙏💕✨

[@martinquinn3382]

I stayed to the end and loved every bit of it. Thank you again very much !

[@maricicolella9043]

So grateful for these Q&A , they are such a gift for practising meditation and watchfullness

[@findingsourcenow]

No thing endures. All creation is fleeting. Only that which is aware of creation, yet untouched by it, remains ever-present, eternal.

[@TheGavalanche]

Thanks for answering my question 🙏

[@jagrutipatel9068]

So good! Thank you

[@younusxp]

Thanks for the clarification.

[@rayuday7419]

What is the origin of ego, the person ? Is it practically possible to escape the ego? Does this question contradict with the true meaning of spiritual freedom? It seems that the post of ego is permanent

[@ira4600]

Everything is consciousness. I understand that we need just enough ego to stop us jumping over a cliff

[@katiemolloy5440]

Sunny, you are on fire 🔥 thank you thank you!

[@Tracy_Pierce]

Chakras etc are pointless discussing until you have the light within you to discern them. This means focusing completely and utterly on I AM which will literally enlighten you. Find your inner Sadguru and you will know all.....

[@Jhawk_2k]

❤

[@vilien1978]

💜🙏🙏🙏

[@trevorsmith5976]

Hi Sunny, experience is not real to your true self?. If you lost a limb, wouldn't your experience be altered to the higher self.

[@ashleymurphy9585]

I’m so enjoying this!! What great questions! They’ve answered so much for me. 🪴