20 Healthy Habits To Improve 2020 | Change Your Life

[@CarrieRad]

Hiii!! So, funny story. I just realized there are under 20 habits in this video which means I must of accidentally deleted a clip BUT the video is still almost 17 minutes long so hopefully you can forgive me. Grab a cup of tea or listen to this one like a podcast episode. :) LOVE YOU ALL!!!

[@lagirl4648]

I didn't even notice. Great content and ideas!!💗

[@AbundantleeJazz]

What were the other ones? Can you list them below

[@JeskeNina]

1. Spend more time outdoors 2. Don't put off to-dos till the last minute 3. Make time for your hobbies 4. Go to bed earlier and wake up earlier 5. Stretch everyday 6. Learn more about growing food 7. Remember to appreciate the little things 8. Journal more 9. Feed your soul with new adventures 10. Organize and declutter 11. Volunteer more 12. Meditate more 13. Learn more about investments and saving money 14. Live in the present

[@elma5216]

I found this quote in Pinterest saying “Avoiding it doesn’t make it go away. Doing it does”. I know this is a really simple statement but for some reason having it written down so clearly kind of helped me to not procrastinate as much. Because that’s just how simple it is.

[@ForeveraDayDreamerxo]

I also randomly want to comment that I love how anybody can comment on a video, unrelated to the video, asking for help and people are so kind to reply with encouraging words and advice. Like we are all just one big rad fam helping each other out ❤

[@vagabrothers]

Love this Carrie!!!

[@ErikaK]

Now is the time to live more intentionally and purposely, we all came here to enjoy this wonderful experience of life ♡

[@baileycain8731]

Carrie, you are such an inspiration! Because of you I decided to take a leap of faith and start my own podcast! Thank you for being you.

[@tonyc200708]

Thanks for the list Carrie! Some of these I'm already doing and there are some( like trying new experiences or volunteering) I need to implement in my life!

[@CarrieRad]

Glad you liked this video Tony!! Thank you for watching!! :)

[@LAwesomeable]

The stretching tip in this video was much needed- something to prioritize more for this new year! Great video with some tips I even needed to hear!

[@samanthabartlett4562]

Please please please take us along while learning about growing your own food! My husband and I are planning on starting a garden this spring and we can use all the help we can get!

[@SlackerStuff]

I love my mornings to myself for sure. Journaling has been so effective! it's definitely great to do in the mornings to set my intentions.

[@lec46280]

I recently discovered a little farm at a school near our house with mini horses, sheep, a pig, and other animals. I would have never discovered this had I not gone on a random run one morning and explored this new area

[@anparisoy]

23:45 h. in Spain, but still awake because of your video! 😊😊

[@CarrieRad]

Aww well I hope it helps you feel relaxed so you can get some sleep after

[@anparisoy]

@@CarrieRad It did!! ☺️🙂

[@lynette1717]

I believe its healthier for you to go to bed early and get up early I use to stay up to 2am and get up at 9 i switched my routine recently and i feel so much better

[@lagirl4648]

Lynette I'm trying to go to bed earlier so I can get up earlier. It's hard to shift though!💗

[@Nutritionbypaolao]

How you do it!?? I can’t fall asleep too early and then my next day is not productive

[@NenaLavonne]

me too!

[@lynette1717]

@@Nutritionbypaolao do this and it will help The sleep experts say to stay up late one night and get up 6am Then the next night go to bed at say 9 or 10 and get up at 6 do that a few times as needed this will reset your clock

[@AmyStephenson]

I know this may sound like an insane thing to say but do you ever feel that you convey a life of absolute perfection and that can be damaging for people to see? I absolutely love your videos but I find myself comparing and I know I totally shouldn't and it's my problem but to show vulnerability and flaws could make you even more connected with your viewers. Your life looks literally perfect and I know that that is not possible. I'm really not being negative but I have found myself comparing and feeling so inadequate if I have a fight with my partner or have a day of bad depression because you never seem to have or show any issues. Everything just seems great all the time. Just a thought. Love your content and you are a beautiful person inside and out.

[@ccap3211]

I hope you do a video soon on your favorite hiking gear and clothes all that!

[@SaraMakesArt]

I need to pay more attention to my posture when I'm sitting. I'm almost 32 and like Carrie, my back can't take that much slouching anymore.

[@taylorfranklin616]

This is the most amazing list! Thanks for sharing! I’m going to write down a list now too!

[@Firefrank2]

These are great foundational goals. I forget how the basics make a huge difference. Great video.

[@CarolineLivino12345]

Just what I needed, love the inspiration Carrie 🤗✨

[@CarrieRad]

YAYY!!! So happy this came at the right time for you!

[@JessicaBurgo]

Your habit videos are everything

[@ForeveraDayDreamerxo]

This video inspires me to go journal out my intentions for 2020 and finding balance ❤

[@CarrieRad]

I hope you have the best 2020 Bri

[@ForeveraDayDreamerxo]

@@CarrieRad thank you so much Carrie! And thank you for always being inspiring and helpful! No idea why I'm crying right now 😂 probably because I need strength to face certain things. Idk but this reply means so much to me thank you so much ❤❤❤ I hope (and know) you'll have an amazing 2020 too! And it's wedding year! 💍🙌🏻❤

[@JessicaBiilor]

My brain started humming the outro song and got really confused by it being absent, haha. Love these tips, especially being outdoors more! That's something I have to work on, it always makes me feel much better when I go for a walk in nature but it doesn't come to me as something I should do when I feel stressed or tired.

[@CarrieRad]

lol I know! I exported it without the outro somehow so weird!!

[@megankate199]

Love this Carrie! I wish I could get outside more but we live in the centre of a city in England with 0 green space, and we don't drive ☹️ we've taken a few trips on the train before but the weather always ruins our hike- Wish we lived in California haha! Need to find some easier ways to get outside!

[@libbyanngrace6564]

I've been drinking tea and resting my body plus I need a detracting from not hurting my mind and do u have any tips for me.

[@VickyMiksa]

I definitely would like to see you decorating the house! 🙂

[@korih1017]

Your hair is looking lovely Carrie!

[@lagirl4648]

I really want to wake up earlier! Saw an awesome vid by MamaSwole where she took cold showers at 5AM. I'd love to be able to do that. But it sounds really hard! I also love getting outdoors often and that's doable because the weather is so nice in california. But I still need to get out more during work breaks!💗💗

[@spurthiachar1458]

Loved the Video.. my life has changed since the day I have started watching you.. pls keep up the good work...😍

[@NenaLavonne]

Absolutely beautiful and inspiring video!! Just found your channel!

[@LadyGamePlay]

Hey Carrie, I’d love to know if you have any Tipps on how to spend your money well or how to work the best with low salary. I’ve been planing around all that and I’d love to maybe have another view on it. Would love a video about that. Love your videos, keep em coming. Greetings from Germany xoxo

[@kerenelizondo8841]

I don't have the notifications on in Any app on my phone, but I always make sure to never miss a video from you. ♥️

[@user00616]

Would love a reflection on 2020 in December!

[@mastandstars]

Awww. I really liked this video.

[@ForeveraDayDreamerxo]

Don't think I've ever been this level of early where I had to use your swipe up to get here because it doesn't show on your KZbin page yet 😂❤

[@CarrieRad]

Woo hoo yayyyy yayyy welcome!!!!! 💕💕

[@yasminquezada7032]

We love u Carrie❤️

[@KareemPinkston]

CARRIE: I discovered your presence through @alexthevagabond and figured I’d do a Search to find out more about you and your life. 1) I’ve been watching your videos from 1 year ago and REALLY love your content, your coaching and your life philosophy. 2) Understanding that you are both keeping your channels and content [separate], perhaps there’s a way to [interlace] your mantras to your audiences. During your travels with Alex, I’m sure that you are learning something that you can teach others. While on Alex’s channel, SHARE an intro to whatever you’ve learned and Segway into checking out YOUR channel about said topic (via link). Then, on YOUR channel, state whatever you’ve learned and then SHARE where you’ve learned it via a link to Alex’s channel. I understand that it may seem as one of those “risky connections” to intermingle the 2 of your presences together. But you’re getting married and you both will continue sharing your lives with us online and and it’s mutually beneficial. Consider sharing more with us and I’m glad I was curious enough to research your channel and your presence; perhaps others can discover you with more efficiency. Stay Blessed!!

[@saram5659]

We are only on 1/3 of the winter 😅

[@gabrielerajauskaite3822]

Please make a video for your daily stretch routine ❤

[@sarahadel3632]

Love it .

[@josefineoijer]

I am so so stiff in my muscles, stretching is really something I need to take on because at the moment I’m in pain and move like a Sloth if I’ve sat down too long 😂😩

[@FabsChambers]

How to deal with the pain of being cheated for so many years at different times and just discovered at once accidentally, this is just eating my soul, I want to improve my health and habits, but this is just way too hard,too painful...unfortunately I have to see “a lot” and images, words, messages etc, don’t go away from my mind for almost a year; and I can’t but just compare myself with each one... I have to be strong because of my kids, but God is just HARD

[@marielarebelo9194]

Check out Vipassana meditation. It was by far the hardest thing I've ever done but also the most rewarding experience ever. I could not recommend it enough. I did it in Nepal, but there are centers all around the world.

[@dannydanny9875]

Gold

[@ForeveraDayDreamerxo]

But question/advice: How do I cut off an ex from my life that I'm stupidly still in contact with every day because in weak 🙃 I'm just afraid and confused and I hate all of this so much. I know I'm still young but it still sucks. I go through ups and downs. This weekend deep in my feels from him. Although, I will say, I've been writing a lot of good poems recently lol But yes help please 😅🙈🙃

[@ForeveraDayDreamerxo]

@Sunnyday Sunshine13 thank you!! I'm making that my intention to do this week before the new month begins. I have to cut off our contact if I ever want to heal. Thank you ❤

[@ForeveraDayDreamerxo]

How do you cope with not being where you want in life? Or not being able to do what you want in life at this moment? Like ex. I would LOVE to garden and grow my own foods...but I live in a condo with no balcony and like no sun.

[@bpal5644]

Bri L sometimes different neighbourhoods have community gardens, you could see if there’s one near you. Or you could see what could be grown indoors. If all else fails just try to be conscious of where your food is sourced, visit farmers markets and support local businesses.

[@ForeveraDayDreamerxo]

@@bpal5644 thank you so much!! This actually helps a lot!! Definitely going to work on looking into this! Thank you!!

[@ashleighnoble7326]

You should check out 'Fully Raw Christina' she runs tons of wellness, health, meditation and yoga retreats in Bali... she has an incredible energy and although I haven't had the means to go yet It is said to be an incredible raw and spiritual experience of self reflection and discovery.

[@elizabethweaverling263]

Please use more of your vocabulary! You’ll have better videos that way