20 Min Full Body HIIT Workout | MrandMrsMuscle

Try this full body workout hiit to help you lose fat and sculpt your best body!!
Our high intensity workout videos help you burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you did.
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#fullbodyworkout #hiit #hiitworkout #workout #training #home #cardio #exercise #weightloss

[@naomidelvalle9305]

Love all your videos. Easy 15 and 20 minutes early in the morning. I get it done!! Thank you so much 💓. You truly inspire me!!

[@paulapaularaejohnson]

Best mix ever!! This is saved in my favorites for real! Love the full body workouts!!

[@makingoverv6021]

I like this 20 minute workout! I hope that you will continue to do more 20 minute HIIT workouts.

[@ripleyrguez]

Loved it! Just finished it and I'm feeling on fire!!!! Thanks for the kickass work-out!!

[@squishy93]

Your workouts help keep me motivated. Thank you!

[@MrsBENT]

Love your workout videos and I just watched your meal plans and gymshark hauls...you & Mike chemistry is amazing. Your infectious laughter, love it. Please bring more personal content love it. Thanks for motivating me🤗

[@SenoraBell]

This was a great workout!! I used my Kettlebell for some of the moves. Can you guys create a Kettlebell workout that would be great?

[@scherolynlify]

Oh, and today is full body day! 😊 I’m here for it!

[@trina7829]

Yessss! Thanks for what you do.

[@lkris21]

Love this workout!!! Really easy on the knees (no jumping)

[@oonakc13]

Love this workout so much! Thanks for all the amazing content:)

[@Tiff0324]

I love her playlist. I had a great workout. 🙂

[@emilyginter3017]

Amazing! Time flew by!

[@sandrawolf9133]

Love this so much!!

[@rachelclifford9260]

Love it!! Thank you!

[@brendaorozco1195]

Thank you! 🙏🙏🙏

[@shelbycatalano4686]

Had to stop a few times but got it done! Great burner with 15 lb dumbbells. Thank you!

[@latoniawoods8113]

Your workouts are awesome👍🏽

[@ingridgarner3385]

This one was 🔥🔥🔥🔥🔥🔥 thank you for bringing this content!!!

[@pinayinmelbourne1979]

I had fun doing this with you guys today. I feel great after..

[@katybrooke0724]

tomorrow's workout! thank you :)

[@farzanaaziz5277]

I love ur collection of songs as well💕❤️

[@shellzsofab]

I really enjoyed this quick workout

[@rhondaclark6506]

I’m doing this for tomorrow’s workout!

[@iccehv.salazar6361]

Thank you so much Mr and Mrs. 😘😘😘😘

[@Iamconverted]

Gonna try tomorrow 👏🏾

[@carlyuks]

I only did 10 min cause i felt BEAT, but it will be my goal to do the whole 4 round. Thank you for sharing your content

[@britsincerely7718]

I love these so much thank you so much ❤

[@steffanieb174]

Good stuff! Really started dripping in set 3 and set 4 was gut check time!

[@dasminndavis6838]

Awesome workout out thank you. 😊 definitely sweating more than I thought I was going to. 😅

[@jacquiesmith3165]

Great workout, as usual!

[@shellyanne7]

Thank you so much for this. I used 10 and 15 pounds weight. quick video but I am sweating. Thank you❤️🥰

[@kamalpreetkaur2138]

Superb marvellous excellent workout thanks a lot

[@farzanaaziz5277]

Great! My time passes so quickly when I am with u virtually 💕plz make some with a kettlebell for beginners. U r best 💕following far away from Australia 😍😍

[@rekhachoudhary9493]

Waaaw.. Your videos motivate me🙏

[@Ridsel_]

Was a really nice and good workout. Thanks

[@AT-vn5fq]

Omg this workout really had me sweating. I loved it!!!!

[@nthabisengmohale5114]

One of my favorite workouts. I always come back here for quick full body booster

[@Mrandmrsmuscle]

Ooo I love it. Glad you like the workout… this one is a goodie 🤗

[@lush1hector418]

Really great workout...

[@stayhappylittlemermaid]

Life is a gift, appreciate it

[@MrAgnex]

i love your workouts ❤🧡🔥💪😊

[@biioutye]

Thank you ❤ you are body goal !

[@candiceconquers]

Speaking into existence that one day we'll get some longer videos 🤞🏽❤

[@Mrandmrsmuscle]

One day for sure! We have a few things releasing including our mobile app etc. so getting bits in order 😁😁

[@giuliah.7550]

Yes would love 30min workouts too!✨💪🏼

[@nitsuj9509]

Appreciated!

[@magalitolendebotuli1606]

Simple rapide et efficace

[@marygothard7153]

Holy sweat! 🥵Great workout, Viv! 🔥

[@Mondo6268]

Good stuff!!

[@alanizelliott2594]

I was sweating after this and I never sweat. Nice ☺️

[@lisabygrave6607]

Love this workout quick but definitely not easy😅

[@Shokyto]

Wow! I felt this one! Ouch!

[@callynt]

Great workout! This was a scorcher.

[@Alanochka15]

It's cool 👌

[@yessiloo]

🔥🔥🔥

[@kamalpreetkaur2138]

I love this workout and u made great video with the beep sound for viewers for better do workout

[@TheConnieLee]

Please, more knee friendly workouts. 💗

[@eyrabaquero2420]

👑

[@Iluvpurple23]

Best thing is there so many workouts to try!

[@Mrandmrsmuscle]

🤗💕

[@alyssavoight6488]

Great workout. Can you do some no weights workouts?

[@zahramoradi380]

Thanks❤ How much calories does this workout burn?

[@angeliqueagim923]

😰😰Sis, this is a good workout video, Thank you soo much!!!

[@sallyderosia3867]

I enjoy this workout thank you

[@Mrandmrsmuscle]

You are welcome. I’m glad you enjoyed it. It’s a nice challenge this one 🥵🔥

[@His_ChristieRose]

Perfect timing. I missed my Friday and Saturday workouts. I’m going to do this twice tomorrow....minus the wide mountain climbers. 😂

[@barrimartin-liggians771]

Hi, I can’t (yet) do wide mountain climbers on the floor . I saw a modification in another work out. hold my palms down and arms straight onto a sturdy chair seat and bend my knees in and out to touch the chair. Hopefully I can build core strength this way.

[@mojdehhesami9885]

❤❤❤❤

[@crystalh7120]

This is perfect because I only have one 10pound weight

[@shane3rdw]

Can you do more single dumbbell workout like this pls?

[@uzmamohammed4614]

Living her life in DUBAI 🫶😭

[@lotuseater5832]

Me : let's pause the video first and admire her background view. Meanwhile noticing museum of future ♡

[@Lilianacool1]

💪🏼👍🏻

[@suzannewols206]

Love this🥰

[@Mrandmrsmuscle]

🙌 Enjoy! It’s a powerful workout 🔥🔥

[@paulapaularaejohnson]

@@Mrandmrsmuscle This was perfection!!

[@AshleyMarie724]

Lived this one too! 😂honestly I love them all🎉

[@Mrandmrsmuscle]

🥰 Thank you, I’m so glad you are enjoying the workouts. Each and everyone of them is special in their own way. Can’t wait to see what you crush next. Keep slaying 🔥

[@MsCaterific]

💚

[@mercyapolot7757]

This had me sweating in the gym like someone poured on me a bucket of water. Overall, a great workout, thank you.

[@munaahmad6216]

Day 1 ✅ Day 2 ✅

[@shyampuhael6044]

How many times shld we do it in a day plz

[@bilgeatlansoy6434]

What the hell is this 😂ı left my soul... thanks, now I'm in heaven

[@breonnac7427]

Love your videos, just recently started watching/following along. What size dumbbell are using?

[@brendaorozco1195]

I also would like to know. I think that one needs to see what they are comfortable with. I had to start low at 5 pounds and currently using 10.

[@nkatekomashele4412]

Do we take breaks during the rounds? Like I’m dying. But I took a 5min before the next.it’s my first week so maybe I’ll improve.

[@mimimartin9042]

👍❤️🤩🙏🔥🔥🔥

[@lisaphillips7687]

What weight are you using?

[@savysean]

Hello, I'm 40 years old mom of 2 babies, all C section, is it suitable for me to follow this workout? Thanks in advance for your response.

[@drmonye79]

Will this workout bulk me up ?

[@thinkers1592]

7Jan 2022 done

[@o.christianaadebowale3982]

Please do voice overs so its easier to follow in the gym

[@LaGhyta]

My 10 year old daughter wants to exercise because she is 10 kilos overweight. She likes to watch your videos and wants to make them but adapted to her and I would like to know if it would be good for her.

[@rezaputraislami9498]

how much dumbbell do you use?

[@Mrandmrsmuscle]

I used 1x 10 kg here 🔥

[@alisontremblay2392]

How heavy is you dumbbell? Just for reference???

[@Vmpyra]

Probably 5kgs

[@DVines-sz4nn]

🙏🍃💐🙋

[@shroomsforbreakfast]

I burned 159 calories:)

[@vivianlim719]

do you use dumbell? May I know how much kilos of your dumbell is?

[@shroomsforbreakfast]

@@vivianlim719 I use five pound dumbbells!

[@PSTACKSOFFICIAL]

the music is horrible