20 MIN FULL BODY WORKOUT - with weights / no repeats, low impact

[@MonikaFitt]

Hey guys, if you loved this workout you need to check out my NEW fitness program "FEEL GOOD FITNESS' designed to help you increase your fitness and strength with workouts that leave you feeling amazing. See more here monikalarssen.com/pages/feel-good-fitness-plan 💛

[@tiffanybrooks4670]

Woke up earlier than usual this morning so decided that 20 minutes would work well. And got some duolingo practice in beforehand! 🎉

[@abbygailhavel3655]

My first workout with you at 70 years young🎉, Loved it🩷, Thank you🪻🪻🪻

[@MonikaFitt]

Amazing 🤩🤩

[@lockstrife]

Yay! I really love your light weight workouts esp when it includes warm up & cool downs. I usually forget doing this 😅 Good sweat! Thank you always, Monika!

[@waynefox9107]

Monika, this is a great routine; I’ll be traveling for the next several days and this workout will be perfect to get me limbered up before we hit the road each morning! Thank You!

[@melissaray6840]

Hands down one of the best workouts I've done....just finished this one ❤❤❤

[@melisarodabaugh9811]

I just Love all your workouts! I feel so strong afterwards without feeling exhausted! I feel energized! Thank you❤

[@patricejames1259]

Loved this workout! This is one of the first that I have done that includes the Warm Up & Cool Down. Most want you to go hunt down their warm up & cool downs. This makes things much more efficient. Thank you for your time & effort. I enjoyed this! It was actually fun❤❤

[@sanne418]

This is my first workout in probably a year and it felt so good. I can’t even wait for the muscle pain tomorrow, they’ll remind me of my achievement. Thank you so much for this!

[@MonikaFitt]

That’s amazing!! Getting started is always the hardest part, keep going 💪🏻💛

[@klme5996]

I’ll be 60 in May and it’s all about strength, balance and belief in myself at this point in my life. I appreciate these practices. Thank you 🙏

[@MonikaFitt]

You’re amazing!! Keep going 💛

[@wompil]

aaaa i just love how you include warm up as well. im gonna try this workout tonight! 🥰

[@shmeikahall4809]

Perfect Monday morning workout to get my week going! I definitely appreciated the variety of exercises and the warm up and cool down being included. Thank you, Monika!

[@MonikaFitt]

Glad you like them! Thanks so much for working out with me 💛

[@Charlottesomerville]

This was really good! You definitely make using dumbbells more fun!!❤

[@dkie7992]

Thank you!! Always a calming experience while working out!!

[@MonikaFitt]

You're so welcome!

[@dietschegroosmame3596]

Wow what success. I don’t think I’ve ever found that many lovely items during my thrift store outings. Now I’m in the mood to go shopping 🛍️

[@michelesab6789]

This variety of weight exercises is very interesting. Thank you for sharing these with us which are very appreciated.👍🥰

[@jolin4824]

Your wotkout is what i'm looking for ❤ more like this please. Thank you 🌺

[@MonikaFitt]

Thank you 💛💛

[@averydominiqueradovan8618]

Nice workout! Thank you so much for this! More power!

[@annaoleynichuk4155]

just wonderful for my morning routine when don't feel energized enough to do something harder 😀

[@frilliepink]

Loved this workout! Will definitely put this on my favourites list!

[@donatella4536]

This is exactly what I needed as I am slowly getting back to working out. :)

[@MonikaFitt]

You got this!

[@alobiennicky7407]

This was a great sweat, it definately boost my energy. Monika your the best!👌🏽🤗

[@MonikaFitt]

Thank you so much!! Yay to the energy boost 💪🏻

[@TheSweetheart8843]

Enjoyed it and it was kindda easy for me, thank you so much❤

[@cmcgra23]

Thank you for another great full body workout. I love the combo moves😍

[@MonikaFitt]

You're so welcome! Thanks for always joining me 💛

[@christinewyatt4346]

Love this one!!! Love the weights!!

[@katewilson5764]

Perfect - thank you.

[@angelicavalery]

Thank you! I’m your fan )

[@TheMorenita42]

God Bless You,Good Evening,This a 4th workout with you❤❤♥️😍😍🥰love it love it,Com😊Completed and done 4/6/2022👏👏🇵🇷Thanks,Have Blessed Saturday🙏

[@ievaboo2008]

I did it! Thanks a lot, it was great!

[@doreenntumy117]

Love this

[@ninabobrik8960]

One of my favourite ❤

[@lrefa]

Amazing ,Thanks ❤❤

[@coastergirl9613]

Thank you!

[@teresaquintana2054]

Hello Thanks!

[@thisIsLawer]

Так рада , что Ваш канал порекомендовали❤

[@maluefondo2850]

❤❤❤ love it as always

[@MonikaFitt]

Thank youuuu 💛💛

[@Eva_Naomi]

So good!! 😊🧡

[@angelaasencio3536]

Wow felt it😅❤ but I felt good afterwards 😊

[@kristinacarter7595]

Love it! 😊

[@ninabobrik8960]

I love this❤

[@ThrivingwithTeodora]

Great workout 😊

[@MonikaFitt]

Thank you! 🤗

[@kattahj]

Wonderful routine!

[@MonikaFitt]

Thank you!!

[@angelinemanda3469]

Top !

[@Kate_konovalova]

Спасибо !

[@omlcls1185]

Thanks ❤❤❤i like❤❤

[@Terminatrix0214]

Wery good !!

[@isabelfolhadela5046]

👌👌👏👏👏

[@ninabobrik8960]

🌸🌸💕

[@olivierobertone4231]

thank you for the new one, gonna try it rn 🫶🏻