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@ianmurphy995510 ай бұрын
So glad I found an updated seated workout from you guys, I usually use ones Coach did between 10, 9 and 7 years ago. Using HASfit over the last 7 years has helped me lose around 80lb so far
@HASfit10 ай бұрын
We have many available in the HASfit app and on our website hasfit.com/workouts/home/senior/
@gbarnardoh4 күн бұрын
I have been doing the 15 minute Senior Workouts for a long time, and I decided to move up to this 20 minute workout. I definitely felt the difference.
@gordonwoolard567911 ай бұрын
Very grateful for your calm, encouraging comments and non-frenetic background music 😊
@mckev111 ай бұрын
Very nice, gentle but effective workout. This old man thanks you!
@JesusisKing222 Жыл бұрын
My Dr suggested this channel because both he and his wife use it! So far so good!
@kathieivy9057 Жыл бұрын
Thank you Thank you!😊
@andreacc77955 күн бұрын
Love these guys
@manoshez8 күн бұрын
Thanks for this excellent workout
@MichaelPierre-xq5vvАй бұрын
Thank you for sharing this exercise. ❤
@sobhan16112 ай бұрын
My parents and I love you. ♥💚💚 They have been working out regularly with your videos for almost 3 years now.
@bionicx3 Жыл бұрын
Love you two. Thanks for posting. I teach a chair cardio class at a weight loss facility and this is a great option for those with tender knees and limited mobility. Cheers!
@GABADA7 ай бұрын
I love these two. They make my exercise routine pretty easy. I’m confined to a chair as I can’t stand so this works for me! Thank you guys so much!
@ddll886 ай бұрын
great workout for seniors. Thank you for posting!
@munirajasani52123 ай бұрын
Thank you so much
@royayami6004 Жыл бұрын
Thank you❤❤
@mkit9235 Жыл бұрын
Great workout for seniors
@jenhaner275511 ай бұрын
Thank you for a great workout I did this workout as my active rest day workout
@philw39958 ай бұрын
I appreciate your videos, so I’m sending a little love 💰your way.
@TJC1315 Жыл бұрын
Thank you! I needed this ❤
@tduke542 Жыл бұрын
Excellent!!!❤
@royayami6004 Жыл бұрын
I did it. I get a lot of energy from you❤
@MIRAMAR2901 Жыл бұрын
Thank you. Excellent workout!❤
@Diana-sb4yl Жыл бұрын
❤❤❤❤❤❤ Thank you
@philw39958 ай бұрын
Thanks!
@HASfit7 ай бұрын
Thank you for your hard work and support!
@VPosse Жыл бұрын
Gracias 🙏 por pensar en los senior✌️
@dorothyhughes1061 Жыл бұрын
How about an over 50, which is more challenging, but geared toward athletic "young" seniors in their 50s or 60s? Thank you for your great work!
@HASfit Жыл бұрын
Check out the Fit Over 40 program in our app
@DeborahParr-zw2xu9 ай бұрын
I have been doing your exercises 10 weeks now down 1 pant size and 7 lbs thank you guys I love thses video s I'm 63yrs older goal is 145 lbs I have 9 more lbs to go
@libertyarmstrong62497 ай бұрын
Thank you so much for these videos. I have been unemployedfor such a long time and cannot afford a gym or subscriptions. ❤
@BarbaraRacey4 ай бұрын
Can I buy the 20-25 minute workouts for seniors? I have to go through so many of the others to find these. I love them! Thanks
@stamps4fungin5 ай бұрын
Just starting with you. Hope to do 3 times a week minimum. I walk 2 x a day, 10,000 steps usually. I'm over 67 yrs old.
@NomrotamarakMark11 ай бұрын
Yeah I understand you challenging yourself need me
@NehruSheow6 ай бұрын
I love your exercises but you tend to speak all through the exercises without a break.