20 Min Yoga for Core Strength and Balance

  Рет қаралды 367

Yaya Ruiz Fitness & Yoga

Yaya Ruiz Fitness & Yoga

14 күн бұрын

Hello everybody!
I’m grateful for another video that I can share with you all.
This 20min flow will help you engage your core strength and find your balance in challenging positions. Hope you have fun doing this flow, I surely enjoyed myself.
Let me know in the comments below how did you do 💛
A reminder that you’re a spiritual being made of stardust that decided to experience this physical world ☯️
I love you
Namaste 🪷

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