20 MIN YOGA I Séance complète du corps pour tous les niveaux

  Рет қаралды 341

Annabelle Yoga

Annabelle Yoga

Күн бұрын

#yoga #détente #postures #relaxation
🧘‍♂️ Namasté,
Aujourd'hui je vous retrouve pour une séance complète du corps à faire lorsque vous trouvez un petit temps dans la journée. Le niveau de cette séance est adapté à tous, chacun réalise les postures avec ses forces et faiblesses.
Je vous souhaite une bonne pratique 🌞
Annabelle

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