20 Minute BALANCE Indoor Walking Workout For Women Over 50 | Low Impact!

[@juliearthur3380]

I’m 59 & just found your workouts for someone who hates to workout or run. This one was perfect for me to start with. 😊❤

[@cynthiaomaboe9112]

Fantastic Shellea, you're my friend for life !!

[@rachelsvec7170]

I want you to know I really appreciate you. You are so genuine and so real. You can't fake compassion and I can feel it coming from you. I believe you really care about the people who work out with you. Thank you so much for being kind and loving. YOU are amazing.

[@dorydisney4158]

I 100% agree!

[@cindyhowe1325]

Me too! Love your positive thoughts

[@rosemarymurphy7954]

Agree 100%. Been following Shellea since 2020 .Youre the best... ♥️🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@gloriasking23]

Totally agree - she’s the best and brilliant at motivating us all!

[@carolbenke198]

I have MS and the balance workout shows me what I need to work on., Thanks

[@1Airwaving]

The good news is ,I love this, and hope everyone in here realizes how it shows you where your current balance is at! The other good news is: Even though I may never, til the end of time, be able to do that point-leg front>side>return without putting the foot down!!--- I keep moving anyway, maybe in the future building up to a couple of seconds at a time.! 😍😍😍Thanks for helping me build balance😍😍😍

[@dorydisney4158]

I can’t balance with most of them. I think it means we have to stay vigilant. I think I’ll end up doing these exercises twice daily.

[@joyceleo6429]

Yes, I agree. Tks. 👍🏻

[@JoyceWrightPierce]

Whew! The balance exercises took me back to my ballet & dancing days as a young girl. Now, at 67 yrs young, compartmental knee replacement & hip replacements on right and left side PLUS Osteoporosis has really challenged me. I loved the workout!💓 🏋🏽‍♀️💪🏽🏋🏽‍♀️💓

[@janetdavies9873]

Thanks Shellea for doing these balance routines. I’m 71 and staying fit with KZbin and you are the only trainer I’ve found who does intensive balance exercises and they are so important as you get older.

[@fabulous50s]

You are so welcome! Stay strong and fabulous Janet Davies 💪

[@lillianmcgrew217]

I am trying and I am thankful for your support and en

[@lillianmcgrew217]

I am trying and feeling good about it

[@caroltice161]

I love this one. I love your channel. I exercise everyday with your videos. Thank you.

[@fabulous50s]

You are awesome Carol!! Thanks so much for working out with me ❤️ Stay strong and fabulous 💪💕

[@lilliana7942]

Thank you so much for sticking with us helping us through these times! Bless your beautiful heart 💜

[@cecilecosta4603]

Thank you, Shellea! You made me realize that exercising is one of the best gifts I can give myself daily. At 52, I now exercise every day.

[@cathyputnam4991]

I am 63 and I just love love your work outs I started 2months ago working out with you I am feeling great thank you so much

[@littlelena3843]

First day for this workout. I feel great! Just turned 67 and would like to tone up. I've always been pretty active but started slacking a bit. Sure glad I found your channel. You encourage me to keep going. You are beautiful inside and out. Thank you.

[@fabulous50s]

Keep up the great work ittlelena ❤️ Stay strong and fabulous 💪

[@eagrundling8783]

Love your comment. I'm turning 68 this month and trying to get my life back now

[@dorydisney4158]

Yes! She’s definitely beautiful both inside and out.

[@robinconway1791]

Hello, I’m 67 and did your entire work out….boy it’s perfect for me..THANK YOU

[@nancyblue7339]

Hi Schellea 🌼you are right, after doing this balance routine 2 times a week for about 10 months I have mastered the moves and each time I complete it I am thankful & so happy 😀 what a marvelous way to spend 20 minutes with you!!🥳healthy aging, strength, balance, coordination & staying younger for longer 🤍🤍🤍you are an amazing person, thank you Schellea 🥰☀️‼️🦋💕

[@annafilkina5614]

Thank you! You are amazing! From Russia with love 💕

[@fabulous50s]

Thank you Anna! 😃 Sending you a big hug from Australia 💕

[@sharonstegenga4952]

I am 59 and i am finally realizing the importance of stretching and balance. I adore your workouts! I love the format that you remind us to breathe and encourage people to go at their pace. After two weeks of making a series of your exercises part of my morning routine I can tell in my core and how I walk now that they are making a difference, keeep it up and I love how you add your voice and do not video yourself exercising and talking. Your exercise routines are just FABULOUS :)

[@insomnia3201]

I use this lovely lady daily, everything is toning up, fabulous, I have arthritis and other problems and do not suffer with her plus I walk 3500 steps with her

[@1Airwaving]

Seriously: From regularly exercising with these routines including this balance one, even have reduced what had been diagnosed”ADVANCED ARTHRITIS”. Most days I feel absolutely zero discomfort in what had been knee and shoulder complaining. I showed them! Best wishes from New York City~

[@blokblok7952]

Good morning!!!You did it again!!!!😊😊😊😊Again you put on a work out that is just right at the right moment...at least for me!!! More challenging each time in a very comforting and encouraging way.You push our boundaries each time and help us discover how much we can do...ooooh the feeling of wonder to found out that I can do these exercises !! I can keep my balance and the pleasure,the blessing of having a body that responds to the challenge. It's like being younger again but with the knowledge of "old age" ie not taking it for granted and realizing how precious health,vitality is important and precious. You help us do that with the exercises,your encouragements,your bright smile.All this new found energy translates into our daily life helping us to be strong and focused. Thank you sooooo much. Bless you and your family.😊🌟👍

[@fabulous50s]

You are amazing blok blok!~ I love how you see yourself..."the blessing of a body that responds to challenge!" sweet Music ❤️ Stay eternally fabulous 🌸

[@blokblok7952]

@@fabulous50s Thank you so much for your kind words....you brought tears into my eyes when you said "I love the way you see yourself"...It took me so so so long to be able to feel the way I feel now ...Is it the way we all women have to grow????Giving our life to others (by choice or because of tradition or other reasons) giving and losing ourselves and forgetting who we were..what were our dreams and mostly what we are capable of...You are the first person ever to say theses kind words to me....so, THANK YOU..You are a huge part of our "growing up again",the "renaissance " of our true self...Thank you for your kindness and your encouragements.😊🌟 Be safe!👍🎼

[@beratabet8764]

Wow. My sister newly started to do the workout. Itvis contagious. We are now together doing various workout. Tk you.

[@fabulous50s]

Yay! That is so great Brea! sending you both a big hug 🤗💕

[@sandracovin6977]

I am 83 years young and love these exercises. They are enough to make me sweat. I also love the background of wallpaper & the other room setups.

[@roxyjones7017]

You go girl. You're an inspiration to us younger ones. Keep up the great work. Stay strong, healthy and fit. God Bless you.

[@darleitharhodes9457]

Yessss I did it. Now I can get my day started. Onto 10 minutes are weights 😮 I'm almost done. Thank you. This 54 years young is doing what's necessary to keep from getting fractures. 😊 Strength builder.

[@lorainelee2225]

This one of my favourites. No problem washing my feet in the shower now (I know TMI). Feel my balance has so improved! 👍🏻

[@erikaschendel9400]

I am68 years young,this is one of my favorites of your video.Thank you,this was great.Erika from Germany.

[@fabulous50s]

Glad you enjoyed it Erika! Sending you a big hug from Australia 💪💕

[@charmainmitchell-fleary2221]

This is my 9th. day of the challenge workout and I am seeing the positive effects of it on my body. I combined day 4 and day 5 as I was not able to workout on the previous day, that was awesome. Those who are doing the 14 days workout, I am encouraging you all NOT to give up, each day is worth the rewards on your body. Stay strong!

[@kimlarjohnson2263]

i think i'm 59 ha ha i dont keep track only because i look way younger. i think exercise is my fountain of youth! i wondered if you did any running videos? i suppose i can do a walk one but just run. since menopause i started running. i say run but its a slow run...i started w 3k then 5k run for charity then got the running bug. i have been doing your videos for ages and they are wonderful... thanks

[@lorainelee2225]

I’m shielding in the UK! Just done the 10 minute bat wing followed by the 20 minute balance workout. Been working up to 30 minutes as I have a lung problem. Really proud of myself. Thank you so much for your videos and encouragement ! 👍🏻

[@fabulous50s]

Go You!! Keep up the awesome effort Loraine Lee 💕 Sending you a big hug from Australia 🤗

[@mplsgal8509]

I'm only 36 but I looooooove your workouts! The music is fabulous!😍😃

[@Harps94]

I am loving these gentle but effective exercises - been doing 5/6 each day! You have kept me sane, calm and centred!!

[@fabulous50s]

You're a star Harps94! Stay strong and fabulous 💪

[@joannefry3876]

Hi, I started doing your workouts early March, always done a lot of walking but nothing much else. Since March I have regularly been doing this and have gone from having very little balance to being able to do the whole workout. So 3 months to massively increasing my posture and balance . I have walked 12,000 steps today, come home done this, going to do stretches shortly, then finished for the day . Thankyou. Jo x

[@jasbinder1]

going through the early stages of menopause I've been feeling really down with aching joints and low morale. I decided this morning that enough of this doom and gloom and its time to look after myself. I tried this workout and I loved it !! it gave me a surge of energy and your comments were so uplifting. I then carried on and did the 5 minute kner strengthening exercises. I aim to do these everyday from now on. Thanks for these you're amazing 💖

[@fabulous50s]

Great job!! Very well done!! Stay strong and fabulous jk j 💪

[@helenetaylor3681]

I am from Canada and 78, have just found your walking and balance video and love it. It has helped me a lot. Thank you and please continue giving us your friendship and wonderful exercises.

[@bynro7]

This was fantastic! I have had my knees, hips and shoulders replaced over the years. (Beginning at the age of 55 up until 5 months ago just before I turned 69.) Therefore I have no stablizers, so this video is one that is particularly essential for me. Thank you so much ! You make these videos so fun!!!

[@tinadahl9875]

great workout! I loved the LENGTH of it-its a wonderful additional to that super-challenging 5 minute balance workout with the ball(you know which one I mean! it's a devil)

[@ingebelle]

Thank you Shellea for putting new routines together. I try closing my eyes while balancing, wow that takes a bit more effort!

[@jonilamb9983]

I am loving your fab 50 workouts!! Every one of them challenges me to do more. I am 57, I had a stroke a year ago December. I have worked very hard to be where I am today. Thank you so much for making it fun!!

[@fabulous50s]

You are amazing Joni! You should be so proud of yourself ❤️ Keep up the fabulous work x

[@belcas3423]

Wow - great way to start the first day of Spring - over a year ago I fell (during the extreme sport of walking and talking with my bestie) and badly (really badly) sprained my left ankle - I didn't realise how much it has thrown my balance out - I can do all the exercises on my right leg with limited wobbles but my left ... oh my goodness. Thanks Schellea!

[@lorimatthews9244]

I enjoy your videos so much ...feel more energized after I do them and at 67 yrs old I need help with balance!! Thank you, Shellea!

[@fabulous50s]

I’m so happy you’re enjoying the videos Lori! I have another balance video coming out very soon. I have a fabulous day 🌺

[@christinejones1103]

I’m absolutely loving these workouts. I think I’ve been looking for you for years! Thank you so much for these x

[@sudhav4488]

Thank you Schellea .You are so energetic and motivating me to be one.

[@sandyosborne9658]

I found your videos during lockdown and love them. I keep finding more even now!! I am 74 and enjoy trying to keep myself as fit as possible. Thank you Shelley

[@cheryliwasaki7487]

Hi Shellea, thank you for this workout. I've been doing it for a while now, I would love another balance routine with different balancing exercises for variety. Loving your workouts Thank You

[@carolrowland5785]

I am amazed how hard it is to balance….right knee has been replaced and working on not having left knee done. Talked to Dr today and we can wait longer, no pain and I did this whole balance video. Thank you for keeping me inspired.

[@lisamain1628]

I follow your exercises Evey day and I feel so wonderful. Since I have started exercising with you I am building so much strength in my whole body. I feel the best I have ever felt. Thank you 💗!

[@elainehughes8531]

I love doing this 20 minute balance walk, a gem of a workout and of utmost importance for our future. Thank you Schellea. Elaine 🇮🇪

[@SUGAR-egg]

Once again, I needed this! I can't thank you enough. You are beautiful outside and inside.

[@bernice9574]

Finished up with this evening Schellea 🌻 I got in all of workouts today earlier this morning because I started back at work today at my job at a High School here in Naples Florida ..hopefully we will continue to go back to school ..I will be back in the morning ..blessings and thankful for you always 💚

[@mju5673]

my balance is getting a lot better and I love the exercises Thank you for helping me to enjoy exercise again🤗xxx

[@stones7589]

I am 61. have fibromyalgia and arthritis. Started doing your exercises. I need to work on my balance. Its wonderful 👏 😊 Thank you for these videos. Such a lifesaver.

[@sherryking7817]

wonderful workout love your workouts never seem like your working out. Love the encouragement that you are always giving.I end up doing one to two hours before I realize it.Thank You

[@morbrosoel]

Hello Schellea, I am so grateful for your encouraging words and inspirational talks along with your doable exercises. I am a teacher, which is a quite stressful occupation. I'm benefiting so much from these exercises. I now recommend them to my colleagues. When my daughter calls and she hears your voice, she asks, " Mom is that your friend?" I always reply, "She surely is". Thanks much for your help 😊. One love ❤️ from Jamaica. I am Elaine.

[@fabulous50s]

Sending you a big hug from Australia Elaine 🤗

[@cheznardi]

Love that this routine/workout focuses on balance and coordination...very needed👍🏾❤️

[@bonniewall6344]

I have done exercises every day for over a year with Shelley Fowler's programs. Wonderful, keep me going

[@michellecouts3869]

Really enjoyed this ! Your energy and the music pushed me on. Thanks

[@conniegalanopoulos4911]

This is my 4th workout this morning. First time doing balance video. What a surprise. I cheated through the video. Another challenge to be conquered. Fanatistic!!!

[@fabulous50s]

Hi beautiful friends! I hope you enjoyed this workout! I would love to hear how you’re feeling now you’re finished with this exercise xx If you haven’t already, you may enjoy taking part in the 14 day workout challenge. To get started now, head to fabulous50s.com/new-14-day-challenge/ I hope you have a beautiful day xxx

[@teresagee7143]

Thankyou for your dedication ! I really like the 30 minute workouts followed by an abs or stretch 👍🏻👍🏻👍🏻

[@roseladd6402]

💌 I feel balanced. This is the 2nd day of the challenge. I did all three videos and by the time I finished I could really feel how much better I was balancing without any help of a chair.

[@kimthom5793]

Feel even better than I did last year. It's a great feeling.

[@sitathapaliya6361]

It's amazing. thank you

[@Ellen-zm3hx]

Great video! I love your smiles and voice! I am not sure it is just me, but I feel the music is too noisy for me. It seems when I get older, I like less loud music. So I turned the volume wya down so I don’t hear it but I would love to hear your voice and accompanied with softer music

[@fpalstermans]

76 and every day is becoming better, many thanks for the words and exercises

[@fabulous50s]

You are awesome Fran!! Thanks for working out with me ❤️

[@MsMnavarrete]

Love the exercise. These are so great.

[@deborahdemarco7732]

When I follow you in your videos I feel energized. I notice a burn in my body which means it's working. I feel better physically and mentally. Thank you for bringing me back Shellea.😊

[@beachlover4413]

Love your workouts .They keep me going. And so do your words of encouragement!

[@bevf1207]

Hi Schellea Love your workouts. I'm 71 and always pleased when I've completed one (or several) - makes me feel so happy. Keep up the great videos and thank you.

[@STSpringerChannel]

Loving your recent exercise videos! So "doable" yet I feel energized - thank you!

[@fabulous50s]

I'm so glad you're enjoying the workouts Susan. I hope you are having a fabulous day ❤️

[@wendyvasquez6518]

Thank you so much, Shellea! In recent years I have completely given up exercising because I couldn’t sustain the intensity and pace I was doing in my 20’s and 30’s. I would dread working out because I would exhaust myself and feel worse afterwards (headaches, painful muscles, aching knees, etc). When I found your website, I was hesitantly optimistic...I was enjoying your fashion and makeup tips. So I just started the January 14-day challenge. I’m into the second week, and each morning I get up, hold off doing work, and excitedly jump into your exercise routines for the day!! I look forward to it and have so much fun. I feel better already, my body is responding in such a positive way, and I talk about you to my husband and teenagers like you and I are old friends. Thank you! I absolutely intend to be someone who exercises EVERY DAY. Yay you! Yay me! (A 51-year-old in Nashville, TN)

[@cindyhowe1325]

Loved it Shellea!!! 62 and my balance is much better since doing this

[@fabulous50s]

That is so great Cindy!! Keep up the awesome work 💪💕

[@1Airwaving]

👍🏼❤️I'm a bit out of breath, exactly a right amount. even a bit-pardon expression, sweaty. And I could not be happier about all of it.. It's easy to "give up" on things that don't come easily, like balance on your less-balanced side.. Don't give up! The rewards are & will be there! 👍🏼❤️❤️❤️❤️❤️❤️Thank you, Schellea!!❤️❤️❤️❤️❤️❤️👍🏼

[@nellekevanessen2100]

I love doing all of your workouts! Very practical and real, thank you😊

[@fabulous50s]

Glad you like them! Stay strong and fabulous Nelleke Van Essen 💪

[@barbaraw8937]

Thanks Shelley, I’ve been doing some of your toned arms workouts but I can see this balance session is going to become one of my favourites. Thank you for your time organising this for us! 💙

[@שרהארבלי-נ5פ]

I’m so happy to see a new thing from you❤️

[@fabulous50s]

You're so kind שרה ארבלי! Have a fabulous day ❤

[@thinker2d612]

O my!! I just discovered your program. Im 63yrs old, since march (covid) I put weight on, and I was so discouraged of not wanting to go outdoors to exercise.. Today I worked out with you and I love every minute of it, can't wait for tomarrow to do again. THANK YOU!!!

[@cshaf1699]

You're such a sweet uplift, thank you !💕

[@charlsiepecoraro]

I've been doing this a few times a week for about a month. Ladies, don't give up if you are wobbly. I can hardly believe the difference this fun little routine has made in my balance! Thanks Schellea!♥

[@fabulous50s]

You should be so proud of yourself for all of the hard work you’re putting in Charlsie. Stay strong and fabulous 💪❤️

[@daisydeluna4476]

I love your workouts Ms Shellea. You’re so beautiful inside and out. Thank you for giving us different workouts to follow. They’re very practical and doable. I need to follow a video to exercise or I won’t do it. You are truly an inspiration. Much love from Quezon City, Philippines.

[@fabulous50s]

Thanks for your comment Daisy De Luna 😁 Sending you a big hug from Australia 🤗

[@ritadsouza1026]

I am 58. Thoroughly enjoyed working out. Felt like 18. Thank you so much for the beautiful video ❤️. You are truly amazing... fabulous n a doll.

[@fabulous50s]

I loved reading your comment Rita Dsouza! ❤️Stay strong and fabulous💪

[@ritadsouza1026]

@@fabulous50s 💞

[@critic101ism]

Loved it thank you, brought me back to my ballet days way back yonder ❤️🙏

[@janetburrows2173]

Every single workout is challenging and fabulous. Thank uou

[@fran7806]

Oh Shelly I love this video! You are a delight to listen to. I would prefer no music (or no words) but mostly just like listening to you. I love the timer and I love the 30 seconds of walking pattern. This one and your 15min. Full Body one is perfect for me. Thank you so so much.

[@zoey5646]

I did 2 workouts with you this evening. I really miss your classes. I just need to push myself a little more during the week

[@Dua100spreadlove]

I’m from Dhaka! near India 🇮🇳

[@lorainelee2225]

There are positive things about lockdown and one of them is discovering Fabulous50s. I’ve been doing a 30 minute daily routines since March and I feel so much better. Thank you Schellea I’m ticking with you way beyond Covid 19! 👍🏻

[@_GhostFox_]

The way you celebrate; I just realized it reminds me of Barbara Eden when she played Jeannie.

[@KPinWI]

I really enjoy your workouts & find them somewhat challenging but not too difficult - just enough to keep me coming back. I'm 70 with osteoporosis and bad knees but am still able to do many of your routines, especially the ones that are standing only. I enjoy the format you use, the music and your personality!

[@dianaradica8444]

Am I the only one who completes these workouts dripping sweat? Schella doesn't even seem to break a sweat.

[@dragonmum123]

I too am quite sweaty.

[@nikki4814]

You’re not alone!

[@gabrielle9892]

love the balance challenge and LOVE YOU,you are an absolute angel, THANK-YOU,Ellen

[@woodoran6128]

Would prefer no music / so I cud chose my own but still listen to you x

[@sbahar1010]

I play my own music and mute the sound of it 😊

[@annal1729]

Choice of music on this one did not work for me either.

[@psrwhite]

Thank you for being a true lifesaver as I enter a new phase of my life: retirement from work and on to a new and better lifestyle.

[@Ronsredrocker1969]

U are so adorable & u remind me of Olivia Newton John

[@fabulous50s]

SHARI KOHUT ❤️

[@Harps94]

SHARI KOHUT i thought the same - and she was hot too! You are amazing Schella!!

[@cheznardi]

She really does remind me of Olivia👍🏾❤️

[@emmasillsfitnessmentor]

Yes totally 👌🤗

[@teresadavis8940]

I'd second that...truly lovely!

[@1Airwaving]

Just did this love it💐. Years-OK, decades- ago, learned in a physiological psych(?)class, the brain - body connection. This workout & others in here remind us of benefits of waking that connection up. While that class decades ago was not so advanced as to advocate that way, I recall instructor saying “ Senility is NOT a natural consequence of aging”. Had we benefit of today’s advanced thinking, we’d add” So exercise regularly, including balance...” 💐💐Thank you, Schellea ❤️❤️.

[@frogmoonmama]

Who is still here in 2024? 🎉❤

[@camelottt]

Me! Anna from Italy!

[@lyrical-feline]

Just started in 2024 🥳 So grateful to Schellea and this community of woman 💞🌸

[@connielamotte3020]

I am…balance is getting real goid

[@InspirationalTriumphs]

I love it here!

[@rimaabousalman]

Just Subscribed, made it before the end of 2024😅, thank you soo much for this nice session, full of care and motivation… sure i will be checking on all your sessions since sure they are benificial

[@marthasutton1133]

The more I do this workout, the better balance is and the strength I gain feeling great and ready to face the day...Thanks so much xxx

[@fabulous50s]

You are amazing Martha! ❤️❤️ You should be so proud yourself 🙌Keep up the great work 💪🌺

[@annwilson9803]

Hi. Good.MORNING🌞☕☕☕☕ ,❤....video..👣👣👣 Forever.young....🖒🖐 YES.I.CAN...💪..❤XO..🤗.DAY⚘

[@roseladd6402]

💌 🌟 Enjoyed the balance workout!!!🎉 Fabulous 7 day workout one for each day! Super fantastic.

[@suzannehunter1712]

Thank you so very much for all of these wonderful workouts!!! They are fabulous and then some!!!! These are my new GO TO workouts!!!!!! I also LOVE the music you have playing!!! Makes the workouts so enjoyable!!! I also love the timer you have in the upper right corner!! Whoever came up with that idea needs a BIG RAISE!!!!!!! Sending love and best wishes to you for many more workouts to come!!!!

[@vickipowers7041]

Thank you Schellea for the strength workout. I appreciate what you be saying as well as the workouts !!!

[@jodystallan1990]

Thanks Shellea. You have inspired me to exercise everyday now. Something I never did. Thank you 🙂

[@fabulous50s]

You should be so proud of yourself Jody!! You are amazing ❤️ Keep up the fabulous work 🙌🏻

[@dianeferraro5208]

YES YES YES 🙌 did it so so happy thank everyone and schellea for being here with me 🔥🥵🥵🦵💪🙏😎🇨🇦

[@jules7730]

Hi Schellea am enjoying your balance workouts & I'm improving each time PLEASE keep making more great videos. 😀💪🎶❤

[@elyhilder54]

Thank you for your amazing videos. Warmest regards from chilly Tasmania ❤️

[@fabulous50s]

You are very welcome Ely 🙏🙏 Thank you so much for your support ❤️ Sending you a big warm hug 🌺🌺

[@juliearthur3380]

I’m 59 3/4 & love these guided exercises! I’ve never been motivated to exercise-since finding Shellea I look forward to moving my body & feeling uplifted after each workout ☺️😊😀🥰❣️

[@chrishill1708]

Male over 55. Enjoyed workout again. In the last couple of years my balance has improved. Your videos are a big reason why. Thank you.

[@bentefogh-petersen8251]

Thank you very much from Denmark. Lady 65 years old. I enjoy your work out very much helping me to be fit for many years. Thank you. ❤️🇩🇰

[@connienovotny2461]

Great! Day 2 for me! Loving it so far! 65 and getting back in the swing of things!

[@michelledougherty6238]

Your balance video balances my entire life, thank you!! You are the best fitness instructor for my life in my fifties.

[@ll1695]

Hi I’m a bit older early 70’s I’ve been doing some of your videos I can’t do floor stuff so it’s great to have found so many that I can do. First day with this Balance one today little bit wobbly definitely going to do again. I love the 5000 steps in 30 mins whew 😅 l love your meditation video so calming especially in this horrible year. Thank you so much xxxx

[@veronicacampbell2419]

Starting the 14 day challenge for the second time. Thank you for your hard work.

[@fabulous50s]

Yay! great work Veronica!! Stay strong and fabulous ❤️💪