20 Minute FULL BODY Holiday Workout | The Body Coach TV

[@MaureenMov]

Just finished this work out and loved the 30 seconds on 15 seconds off, it fits so many more exercises into 20 minutes. Would love to see more of this format! Trying to get into a routine of doing this before work so the more I can squeeze into a short time the better!

[@bjaneeeee]

I just knew he’d throw in the burpees again... thanks Joe loved this one!

[@kod6948]

I wanted a nice backdrop to the workout this morning so I chose this one to fantasise that I too was close to a warm, sunny beach! This is a great, straightforward 'rinsing' workout. Part of my journey through The BodyCoach TV channel which is keeping up my daily PE With Joe habit formed during lockdown. Thanks Joe!

[@purplecrayon2684]

What did I get myself into this morning?! I didn’t listen to the intro and found myself doing 30/15 😅 it’s a great workout, almost all different moves. Thanks so much Joe x

[@tombrowning756]

Just done this today. Was relieved when he said work for 30 seconds, but that changed when he said rest for 15! Still, some of the exercises give you a chance to get your breath back (just). Stuck a 5 minute Abs Blaster on the end just for the hell of it! Haven't dropped the ball after PE with Joe finished! It's becoming a way of life!

[@fateluckandtime]

I just want you to know, I have shown you to most of my friends and we all are showing visible progress, and body improvement within 3-5 months. Thank you

[@TheBodyCoachTV]

That’s amazing to hear 😊 keep on winning 🙌🏻

[@totallynotkatie4377]

What did you do for the progress. Did you do one workout everyday or something different. I really wanna become fit so if you have any advice please share that would be incredible

[@YoFroYu]

@@totallynotkatie4377 Probably too late for this but its not just exercise. To get fit you have to change your whole lifestyle, eat healthy, drink lots of water, exercise is helpful but not the only thing people lose weight with. You can't out train a bad diet :)

[@MatthewSmith-zv2ob]

3Y on & this workout is still serving me well (always bloody tough!) thanks Joe Wicks, you absolute Giggs Hill legend. 😅

[@annanaether1237]

This one was fab! Loved how versatile and destroying it was 😹 thanks Joe, I keep coming back to ya, you're just my fav (and Pamela Reif 💓)

[@kimaling9273]

Just found this one and great backdrop. Liked the 30/15 structure- more exercises. Definitely felt it

[@scottp6700]

Wow legs are like rubber bands and what a cardio workout. Awesome as usual Joe!!! Thank you. Beautiful background!

[@angelawoodard355]

Your workouts are the only cardio I can get motivated to do -this was great a fast workout so time went quickly - I do yoga so loved the downward dog to cobra - although it was very tough - thanks Joe 😄

[@purplecrayon2684]

I love this one and it seems to go quickly. Full body workouts might be my favourite, more please Joe! Thanks so much x

[@kamaljain1462]

What a incredible workout those short rest periods are fantastic 👍🏽👍🏽

[@LilyWright90]

Loved this! Was interrupted by a new puppy chewing a blanket but totally worth it! Did this and one other of your recent ones this morning and feeling so pumped! X

[@britannachir8891]

Thanks for a great workout, Joe. Lovely backdrop too. Only to be dreamed about right now!

[@chrisgrahamson1]

Love it, Joe. Thanks for helping me work out on holiday.

[@dawndowding6185]

Liked the new stuff, 30/15 intervals and side jumps.

[@csillajodrell5860]

Loved the workout! Hated the irritating adverts! Beautiful place!

[@rafstuff1201]

WOW, this was a tough one...I love it!!!

[@purplecrayon2684]

Excellent workout. Bloody burpees though! It got me out of breath and sweaty. Thanks so much for doing these videos Joe x

[@laurenmidwinter6059]

My 6 year old son and I just did this workout, great fun. He manages a good 10 mins! Thanks joe x 👍💙

[@MRJLS15]

Yay so happy for another incredible workout from you thanks so much love it

[@juliegoodair3984]

Could not be bothered this morning but watched your motivation vid and it kicked my ass into gear.... bit like this work out. Your vids are brilliant, Or as the kids would say.. on point . Thanks for all your effort and postings

[@amandaotoole9374]

Wow, LOVED this one!!!! Proper sweating & ready to WFH now (after a shower!!! 🤪)! Thanks for setting me up for the day!! 🙌🏻

[@isaiahcastillo5278]

Bro u changed my life with the 15 min cardio man I used to weight 178 almost 180 and I was only 13 and I was 5’4 so I was looking pretty fat no I’m 14 I weight 128

[@silntpistl2567]

David Padron tha5 some good I,prob,ent

[@anthonyT01]

Congratulations!! That's an amazing accomplishment brother, keep it up! :)

[@GROUNDEDCRINGE]

Nice on

[@laurensemchenko3269]

Love your videos Joe! I’ve been a running/weight lifting for 8 years now and these are by far my favorite workouts to do! My husband and I have 2 boys and these are just so easy to squeeze in daily or every other day! Love it! Keep it up! Peace be with you and your family!!

[@danielbrown7396]

You really got me on those last two sets of back to back burpees

[@nicolasdimatteo3356]

Thanks Joe for another killer workout

[@melissasampson9811]

Great Saturday workout.

[@vickyspong6292]

Great workout, would love some more 30min hiit workouts!

[@mouzhenchen2727]

MHMM

[@emmasheppard3362]

Loving all of your workouts so motivating. Thank you

[@tabilawrence7402]

Really enjoyed this, was perfect and feel so good now!! Thank you. X

[@clareashcroft9691]

Brilliant workout. Meant to be on a rest day today (Grad Plan C5) but couldn’t resist giving this a go. Certainly got everything working! Thank you.

[@sevdashensoy3736]

WOW Nice workout Very good😄🎆

[@tomturnbull_]

Awesome workout Joe (Tom, Australia)

[@jackiefisher7602]

Great workout Joe. 👍🤗

[@laurabarcroft4742]

Enjoyed this, love it when every move is different 🙂

[@geoffhavenaar]

Found the going tough today. 💪 but finished strong!!

[@_._Matt_._]

What's the location of this video it looks amazing?!!

[@deborahnicholl-timmins4367]

Great workout! Wish I was at that location, scenery looks beautiful!

[@alexgagen7781]

Well this got me sweating! Lol Thank you again joe for a short, fun & adaptable workout. Keep them coming please

[@murrayblyth3932]

Excellent push here on my hols in Algarve in room balcony before breakie 👌🏽cheers Coach 👍🏽

[@clarissacantos3315]

I immediately cursed at you when you said last exercise 😂😂 thanks joe!!

[@paigehill8473]

Another amazing workout thank you! You always manage to motivate me to not stop!

[@MrDangerouspaddy]

Another quality workout. Cheers!

[@bmxer4ever]

The Live PE with Joe sessions have finished for the time being - first week in March - so going through the back catalogue instead! Looking at that wonderful, warm, sunny view doesn't go amiss either... Session 62 for 2021.

[@_hollymayneal]

A tough one! Thanks Joe! Will have to do this one more often

[@samantharobinson4952]

Oh. My. God. JOE!!!!!! 🤪🥵🥳 THANK YOU! 🙌

[@patriciakerrigan7636]

Feel fantastic brilliant work out 💪

[@karenpitt5509]

Great work out and fab back drop.... thanks Joe x

[@JackMatt-le8ur]

Thanks Joe

[@rich3614]

Killer mate... Loved it

[@teneretraveller8980]

Great sweat thank you Joe

[@carolinecotterill3160]

THIS - today, fantastic workout, absolutely wrecked!

[@estherene4066]

Wow! that was great, loved it! The only thing is that your voice is too low, can't hear you very well. Thanks!

[@EatCycleRepeat]

Struggled to hear the bell on this one but really enjoyed the workout - cheers Joe!

[@fiona2989]

Cheers Joe. Awesome!

[@rickifigueira3503]

Love your workouts

[@bmxer4ever]

Gettin' sweaty on the 26th January on a cold morning in Glasgow, wishing I was in the sun...! Session 25 of 2021.

[@deejay1508]

I'm trying to recover as I type this....great workout. Phwwweeww! Time for cooldown.

[@colinlo6897]

Fanastic workout mate

[@andysoukupova2105]

Loved it!!! YAYYY Joe❤️👍🏻💫

[@shayshlayfer7148]

Hey body your great! Really changed my life. Please give some 45 minutes works but medium level.... thanks

[@liamlewis7923]

Just repeat the workout if it gets to easy 😀

[@venkatasrikanth245]

@@liamlewis7923 yeah you are right. Do it 3 times boi.

[@colinlo6897]

Thanks mate!

[@jessicalaing9118]

Dead after that last one! thanks for the great workout

[@linaabreu5485]

Great workout Joe. Thank you 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@lucys7718]

Can you do more intense, no jumping workout please x

[@venkatasrikanth245]

Can you make a cake without flour?

[@lucys7718]

Venkata Srikanth what u on about mate

[@belizeguy]

Great location indeed! Thanks!

[@KB-ow9pt]

We need another 28 Day Challenge 💪🏼😁

[@katiedevany207]

loved it!!

[@colinlo6897]

Thank u mate peace out

[@chickenfur]

Thanks!

[@carolinecotterill3160]

🔥intense workout 💪🏻

[@VinayKumar-iy3tv]

Awsm coach gud one

[@richedwards4651]

That got my heart up 😆

[@annemcaskie2866]

Wow that was really tough!

[@tiponin23]

Great!!!! :)

[@oliverthomas18]

Killer! Last set my legs packed in... 🤣

[@GROUNDEDCRINGE]

I like how he still works out when hes on holiday lmao

[@ing.karinadavila2884]

God the last movement killed me literally

[@catherinebaldwin255]

👍💪💦 another great sweaty workout joe !! My arms are like jelly 😂😅 xxx

[@jameskearny4319]

ouch! Great and intense.

[@jadebrice3869]

I wouldn’t be doing burpees if it wasn’t for you 😂 DAMN I’m sweating!

[@kevinheuston7110]

That’s a killer on the legs!

[@vishalthaveesha9141]

Plz give name of exercises on your caption

[@silntpistl2567]

I’m shaking cause of how much sweat i produced in this 20 min workout 😂😅

[@itstaim8369]

How many sets ?

[@jordywordy5051]

Lav ITTTT

[@sarafinacat]

Rested the last 2 days, got up to do this workout and you just had to end it with burpees! ugh!!!! Sweaty gal!!!!!

[@bobbyboy4496]

Burpees rock lol

[@saxonbite]

Thanks for another great workout but I won't apologise for the names I call you during it. But I don't really mean it 👍

[@sarabonniya3931]

For weight loss too? :)

[@sshroot5565]

Do this workout and eat clean, then you will see results🙂

[@venkatasrikanth245]

@@sshroot5565 shhhhh🤫 root.

[@mylogray26]

Killer 👍

[@ericwhatley5831]

GS The Body Coach TV

[@ashima_]

Goodness!! Why????

[@jackcowling3314]

I feel physically sick now

[@lucyowen6488]

Found it was too quick with too many different exercises. Ended up getting lost and not knowing when I should be working or resting. Love your vids normally

[@sethgartner5057]

Lucy Owen did you download a hiit timer? That helps a lot

[@MikeMesseroff]

Utter destruction.

[@jonno718]

Terrible video. The timer beep is so faint.. drowned by the obnoxious ocean waves (we get it... you travel around). Plus the number of serendipitous shoulder exercise is stupid... you are burning your audience out before knowing. Step up the production value.

[@grannywetherwax1677]

If you don't like them don't do them

[@jonno718]

Uisge Jones I think your unwarranted advice goes without saying... same with this response 🤔

[@Ivanagoodname]

Great workout, heart is pumping. Thanks Joe

[@EatCycleRepeat]

Struggled to hear the bell on this one but really enjoyed the workout - cheers Joe!