20 Minute Full Body Yoga for Increased Energy

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Join us on the mat and join us for this 20-minute yoga for increased energy. This class will help you set the tone for the day and give you a boost of energy. There's a nice mix of strength and stretch packed in this short and effective 20 minute flow.
आज के योग में, हम सभी अंगो की कसरत करेंगे | चाहे आप वज़न घटना चाहते, पेट की चर्बी कम करना चाहते है या अपनी ऊर्जा बढ़ाना चाहते है, आपको इस 20 मिनट की क्लास से बहुत फायदा मिलेगा |
#yogaforenergy #yogainhindi
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▶︎ Satvic Children's Videos - bit.ly/3dWqy0I
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

[@akshatburman917]

Please make a video on improving eyesight and removing glasses 🙏

[@sravani0678]

Please make a video on improving eyesight🙏🙏🙏

[@akshatburman917]

@bantai rapper i have seen but i have high power . Btw thanks for replying 🙂

[@akshatburman917]

@bantai rapper thanxx 🙏🙏🙂🙂

[@siddu9698]

Watch fit tuber

[@MB-xy7wr]

I can share experience of my friend Usko high power ka specs tha 6-7 months mai pura hat gaya Ye kuch upaaye usney kiye 1) aankhon Mai thanda paani key chithen dena subah shaam. 2) khas khas ka halwa 2 spoons khana subah khali pet (Khas khas or badaam ko raat bhar bhigo lo,, subah pees k halwa bana ko ghee shakkar daal k) 2) ankurit anaaz khana ek time chahe subah chahey shaam aur green shabji ubaal kr khana bina tel kee (Usko tasty bananey kliye aap usmey kala namak,, kaali mirch, jeera mila saktey ho) Main baat ye hai kee sabji jyada pet Mai jaaye anaaz kam-- sabjii ublii or yaa kachchi salaad jesi means (jeevit food hona chaiye) Ankirit anaaz mai chana or ghehun dhokey raat mai giley kapdey mai baadh k rakh lo subah ankurit honay pr kha lo Ye jeevit food hai 4) drasti eyedrop ek baar ek din mai Uska number kam hota gaya or 6-7 months mai ek asa time ayaa jahan doctors ney usey chasma mana krdia ❤️Ur choice

[@payalgautampaikrao6358]

Thank you Team Satvik, You guys are such caring people on the earth from god!❤️

[@parthpatel3713]

It's feels so light to do this. After doing this 20min, I am ready for another beautiful day...

[@ishikabansal8020]

After doing this yoga, I felt as if my whole body unlocked !

[@priyanshi4294]

Loved and practiced all the Yoga Sessions... Keep up the great work!

[@AakashBo]

Hlo please make vedio on how to remove specs permanently and trips and tricks to make your eye more healthier . Please make next vedio on this topic please.

[@lakshikabedi]

Yes please... And tel in detail for all age groups.

[@pushpamukeshsahu607]

Yes!!! Please how to make eye stronger

[@bhavnathadani6022]

She has told about this in the video of sungazing.

[@gopikakk8093]

Yes please make

[@sunilkumarsharma8523]

Please

[@leoneranger9348]

Can't wait to do this flow ☺️ Thanks for posting 🙌🏾

[@viduraarya7160]

feeling so easy and light...breathwork is so important in yoga. no straining, no excessive pushing...just breathing and moving consciously. YOGA > GYM

[@kratikasharma2384]

satvic movement is the best ever channel i found on youtube or any social media ,steps require discipline to be follwed ,but otherwise they are still perfect,all the stuff is so natural either it is yoga classes, exercises, lifestyle tips ,body management,body cleansing,daily routine,or foods .....everything is just perfect to me and i am defenitely going to try much of this stuff by the mentors of the channel, i appreciate them for helping people all over the world especially in the times when people especially children and the youngsters almost everbody's life has become so disturbed with their daily schedules,stress or lifestyle. i love the satvic food as it is being made with satvic ingredients without forgetting the taste elements and so it can not only be enjoyed by adults but can also be loved by children ......and i am always waiting especially for the new and tasty food recepies.

[@penpencil6791]

Thankyou. 🙏🙏🙏. My whole body pain got released just after 5-7 minutes into this.

[@aditibisht9351]

Please include more yoga videos. They are really helpful🙏

[@ShinChan-cu8ns]

It was really good... felt energised after this... HARE KRISHNA 🙏🏻❤️🙂

[@spiritualkhusboo8743]

Thank you so much for this wonderful yoga practice😊

[@tru4123]

Feeling really energised after doing this 😇 effective and must say a graceful routine.

[@koshalsharma1287]

Aajkal kafi logo ko isski kami ho rahi hai.... Gas acidity depression nervous system weakness please iss par video banao

[@pradnyasable5746]

Really need this video

[@lisanyugenhascancer6332]

Eat vegan. No animal products, no dairy, no meat, no fish and eggs

[@kritipathak611]

Ramdev ji ne ispe vidio banai he aap use dekhiye

[@Tr-ld1us]

Same here

[@Tararumpum1]

COVID 19 vecitinatio k bad aisa ho raha h

[@Sohanlal-cx5cm]

You guys always create awesome and useful content. Love your videos ❣️

[@araadhaysharma3170]

Hare krishna , thank you didi bahut soothing session tha, i was smiling for the whole time , it was soooo soo soo relaxing tbh 💕😊🤗

[@kandamilveganvlogs9803]

thank you for guiding us towards the right path 🙏

[@shuchitamahajan3844]

Thanks for this wonderful yoga sequence.

[@pratikshanahar8929]

I'm watching this video in the night and wishing to do this yoga session daily from tomorrow morning. Thank you 💖

[@vivekkapil3743]

Hara Krishna 🙏 Thanks For updated Video मैं भी कर सकता हूं यह योगा अब Daily करूंगा

[@VijayaRani-ez6vt]

Thank you radhika ji 🙏 you are a angle.god bless you with all the happiness and good health forever 🌺🙏

[@akanksharaturi3997]

This flow is so good! Please upload more videos like these

[@vivekasmithi6878]

thank you soo much for such a calming yoga practice...

[@annasadra9298]

Hare Krishna Radhika! Beautiful glow I was able to do it all except the side plank very energizing flow thanks ❤Hare Krishna ❤️

[@annasadra9298]

Thanks a lot for sharing it’s beautiful to start my day with you 🙏 Hare Krishna 🙏

[@shwetapanchal5988]

I enjoyed so much during this.. Thank you 🙏

[@rukmanisrsharma9385]

First of all thank you soo much for this helpful video... aapne bht acche se explain Kiya & other thing jo Maine notice Kiya yoga aur exercise ke liye short dresses hu jrrui nahi h... She's comfortable also with decent dress up.

[@tinadesai5595]

Hi Radha My name is Tina from u s a since I have been watching your video. It’s so incredible I feel so much better now thanks 🙏

[@vaishalimaharwade8589]

Seriously when I am doing zumba checking always time but in this I was enjoying a lot and in Zumba I don't feel the sweat but in it I am feeling 🙃

[@eishayadav8804]

Very nice workout, thanks Radhika ji🌻❤️ Hare Krishna 🙏🌸

[@mayuri1045]

I'm feeling so so happyyyyy and energetic, glad to know that my body is greatly flexible 😂 😍 Also sweating after doing this😢😍❤

[@gauravwadhwa2224]

Wishing you lots of blessings from Krishna, thank you for helping us becoming better each day.

[@beautyinsideout6422]

yours is the only yoga that i actually follow!!

[@Hyderabadwomen]

How does it feel

[@yatibindal6648]

Hare Krishna 🙏❤️ Thanks a lot You r amazing 👍

[@shubhangikankubji2843]

Such a beautiful and calming yoga video ✨ loved it !

[@panditpankaj2962]

Hare Krishana 🙏🙏

[@susmitamohanta.42]

If you could make a video on cervical Spondylitis... I am loving all your videos... It's helping... Thank u.❤️

[@sonalikushwaha7281]

Thanks satvik movement caring for us...

[@kiranmodii2016]

Thank you, Hare Krishna 🙏

[@swapnilk546]

Love u Satvic movement.

[@shreelifestylewithmusic8392]

Infinite Thankyou Thankyou Thankyou so much 🙏

[@anweshadas2856]

Your videos are very energizing. Please make videos for people with knee pain and arthritis.

[@kavitabisht4150]

Thank you so much mam😊 I do it regularly 😍 but side planks are difficult for me😑

[@diptipatel7107]

Wawww... amazing... I was very tired... I did it.. 💪💪... tgank you so much...

[@mindsetmatters888]

Ok👍 , thanks for suggesting mam

[@rural3521]

Make a video on daily routine including eating ,brushing ,soap,oil, toothpeast, when to take water etc pls

[@Mayur_Chandegara]

Thank you so much ☺️

[@nehadobriyal4754]

I liked this video little different from what we do regularly. Thanks..

[@gautamgurnani4111]

thank you so much 🙏🏻

[@annasadra9298]

Awsome done it 5 times still every time feels new and energizing ❤

[@avadheshsharma6734]

Great effort and much useful

[@chandrikamaheshwari173]

Ohhh wowww this is amazing

[@stewartthomas2642]

Hari Krishna......love your stuff kick on love it 👍 ❤

[@nehaverma6683]

Wow....just wow..... 🥰

[@besserosmiati4750]

Thank you i love it

[@krishnanmishra9131]

Your smile is contagious.

[@bishnupriyadasyoga1352]

i feel blessed to join ur 21 days yoga challenge....

[@shardajagtap3611]

Loved it 👍👍

[@Shlesha_gautam]

Thank you sister🙏🏻❤️Opens up my mind...my body feels just like a feather...And I feel positive & lively. Day 1✅😊

[@khushidey7319]

Any update

[@khushidey7319]

How do you feel now ? Stamina increased?

[@tngudi8410]

Great poses..thanks 😊

[@MuskanSingh-ki9gl]

Hare Krishna ❤ Mam 😊

[@ashleshashrirao6690]

Yoga is awesome 😎

[@VINEETA55]

Hey Radhika, thank you so much for ur initiative..love your instructional videos and the amazing calming background music, couldn't find a Surya Namaskar video though. Pls make one or direct me if it already exists.

[@SwastidMishra]

Do you know the name of the background music? I was trying to find it but couldn't

[@xtra-tonik94]

Sangat menginspirasi sekali👍👍👍

[@ranikajal5375]

Outstanding video Thanks diiiiiiii............

[@dikshasingh3526]

Amazing👍

[@nyshuspride4638]

Very nice music .. very nice share 👍👍👍🙏🏼🙏🏼

[@sreekalavijayarudran4810]

Thanku so much ❤❤❤❤

[@bishnupriyadasyoga1352]

u deserve more n more recognition

[@katyayanigullapalli2136]

Amazing its so good

[@dhruvsaxena2025]

Thank you ma'am good morning 🌄🌞 mein aapka yeh yoga karta hu mujhe bhot achha lagta hai harikrishna

[@shubhamsharma4132]

Bhut sahi mam all the best😊

[@sapnaaggarwal692]

So powerful I enjoy yoga...

[@chanchaldas7253]

Very effective yoga...

[@charmywahi9784]

I have chronic constipation since my childhood. I m 27 now. I request you to make 1 video for constipation people. I m in pain. Please give some tips.

[@henaranichoudhury1796]

Thanks ❤️❤️

[@anetacervenakova2043]

Thank you! 🙏♥

[@menmypetsfamily4659]

Hare Krishna 🙏🙏

[@RakhiRamdurg]

Super. Thank you

[@johnmercuri-dooley6257]

Thank you so much for all this energy! I look forward to more, but it's disorienting to have adds in a yoga class. It breaks the spiritual dimension.

[@user-ew8ko1cw7t]

Nice and informative video..I am disciplined towards my diet and that keeps my weight maintained... Thank You Planet Ayurveda for such a great support.

[@user-wp2cu1ju8p]

Really liked it mam,superb

[@thesparkle1316]

Maja aa gya🌱😍

[@vandanagiri9257]

Bhut acha kra Di aapne

[@payal66219]

🙏राधे कृष्ण 🙏

[@lalitabenraval4954]

I love Ur videos because ye apaki nahi hamare liye banayi he such me..

[@s1982t]

Do you have any centre where we can come n practice satvik lifestyle..

[@NehaSingh-ty2vk]

Yeah it's in mumbai

[@sunitarawat4742]

Dhanyawad. Jee

[@smritibaheti9771]

Fantastic...

[@sunitarawat4742]

Dhanyawad gee

[@preetikulkarni8716]

Please make a particular video on thyroid pcod hairfall please🙏🙏.

[@harikeshbarnwal7695]

Hairfall aur pcod pe video bn Chuka hai

[@samragyibansal6750]

Loveddd it

[@aartishekhawat2778]

Thanku so much

[@aryankumar4663]

Please satvik moment 🙏 make a video on how to increase height after 18 🙏 please ASAP

[@kuldeepchauhan2806]

There are asana for increasing height too but I bet you won't do that it requires great dedication but if you willing to do then halasana, paschimottasana, hastapadasana and very famous taadasan are good one and don't forget to sleep between 10:30 PM to 2:30 AM this time is very important for body growth

[@mrsahil769]

Me bhai 18 kah meri high 5.11 hai 😅

[@aryankumar4663]

@@mrsahil769 ur Instagram id?

[@payalgautampaikrao6358]

I am requesting for a video which will have some stretching yoga practices which will help to increase height even after 18!

[@drishantikaroy2623]

You are awesome diii

[@maleka0069]

I was waiting for ur video when u Post😊

[@riddhiagarwal1800]

Plez upload a exercise video for increasing height after 20 when we follow satvic lifestyle

[@sourabh2184]

great , please make a video on back pain , neck pain .