20 Minute Walking Workout

[@helendeacon7637]

Found this video today and feel blessed by it! Thank you Cindy! The routine was practical, well balanced moves and stretches, and so well explained. Great for seniors!

[@daryld5035]

I love how you talk to us. You are a great motivator. Thanks Cindy!

[@juliebell6270]

Thank you so much Cindy. I've always done high impact aerobics, strength & dance. That all stopped these last 4 months. Your videos that I can do at home are great help. Can't thank you enough for all you do to keep us moving.

[@FitnessWithCindy]

It is my pleasure, Julie! Glad to have you here.

[@KMuse-zr8kj]

Thank You Cindy for all your workouts. I have neck and back injury and some of yours work good for me. Karen

[@joansmith1195]

Just found this video today. I'm 69 years old and this is a perfect morning walkout.Thank you!

[@FitnessWithCindy]

Glad you enjoyed it. Thanks for taking the time to let me know. Cintinue your dedication to staying healthy and strong!

[@FitnessWithCindy]

Glad you enjoyed it! Thanks for taking the time to let me know. Keep up your dedication to good health.

[@carolbronecky8478]

Love your workouts. You give clear direction and easy to follow. I enjoy your more active aerobic workouts than other programs provide. Thank you Cindy!

[@susie2157]

Thank you Cindy! This is so far my favorite video it's so easy to follow and it gets my heart rate up! You're so positive and encouraging and your wonderful energy makes me want to stay with you to the end of the video! You're sincerely the best for seniors!

[@FitnessWithCindy]

Thank you for your kind support! Glad you are choosing to be active in order to to stay healthy!

[@dianefricke3123]

Very encouraging results I have been combining the 15 minute indoor walk and the 20 minute indoor walk and I am feeling and seeing some good results. Your instructions easy to follow and good presentation . Thank You !

[@LoveGrows2011]

Ur workout is simple yet energetic. Tku Cindy! Appreciate all ur workouts/Zumba posted here by u. I’m 70 & really enjoy them👍🏼

[@FitnessWithCindy]

Good for you for staying active, Malli! Thanks for your support.

[@cindyortega9280]

Awesome 20min workout ! Thanks Cindy !! Happy Monday 😊

[@FitnessWithCindy]

Hope you are having a great week!

[@gracavasc]

Great workout, Cindy! I love it that by repeating the movements it’s easier to follow. At my age it’s hard to change fast. Thanks a lot!

[@FitnessWithCindy]

And thanks for your input. It sure helps in putting together new videos. Keep up your dedication to good health.

[@ElaEG]

That was a fun little workout for when I needed to move but didn't have a lot of time. Enjoyed it.

[@linxmiller]

Another great workout Cindy! Also I loved your cool down. Thank you!

[@FitnessWithCindy]

Thank you! Glad you enjoyed it.

[@cindyortega9280]

Good Morning my friend! Love this 20 min workout. It's perfect for me. Have a blessed day!!

[@sharonlindeback117]

Thanks Cindy, love your workouts

[@debbieacosta8448]

This is just what I needed today. I feel like I am in the same room when we exercise. Best to you. Your AZ exercise friend. 33 days over 110!

[@FitnessWithCindy]

Yikes! Stay cool out there.

[@jeannemcatee2073]

A great workout, Cindy! Thanks for all you do!

[@sandyh2930]

the first time I only made it half way through but this time I did the whole thing. Boy am I sweating! I love walking outside but if weather doesn't permit this is a great replacement. Thanks

[@FitnessWithCindy]

Glad you find a way to get your workout done. And good for you working up your endurance and getting all the way through the second time. Thank you for viewing!

[@linxmiller]

Good walking workout!! Thanks Cindy!!

[@nirmalabhullar1339]

I ve just done this 20 min workout, I feel better and rejuvenated, thanks so much.

[@FitnessWithCindy]

And thanks for letting me know. Glad you are being active to stay well!

[@maestraluztorres1456]

Loved your video. Thank you so much Cindy

[@FitnessWithCindy]

And thank you for taking the time to let me know! Keep up your dedication to good health and stay well!

[@luvmy02angels]

Fun workout! Thanks Cindy!

[@FitnessWithCindy]

And thank you for taking the time to let me know you enjoyed it. Keep up your healthy practice of exercise to remain healthy and strong. Stay well.

[@sharonlindeback117]

Thanks Cindy, good for you

[@deborahomalley2170]

Great workout. Feeling great 😉

[@FitnessWithCindy]

So glad. It is a beautiful day when we are feeling great. Thank you for letting me know. Keep up your dedication to good health! And thank you for your continues support! 😍👍

[@TSCJES]

Thank you Ms Cindy

[@FitnessWithCindy]

You are so welcome. Glad you are choosing to remain healthy and strong with exercise. Stay well!

[@sianphillips7570]

Love this. Will be doing it iften 👍😀

[@awildamartinez5859]

Really liked this one too 💓🙏🏽💓💖.. Just love following.. You're Amazing ♥️🙏🏽🥰.. Blessings your way.. Always!!

[@FitnessWithCindy]

Thank you for your continued kind support. Keep up your dedication to good health!👍😊💪

[@melaniebolden]

Good walking workout!

[@FitnessWithCindy]

Thank you for watching. Glad you are staying active to remain healthy and strong. Keep up your dedication to healthy living!

[@FitnessWithCindy]

Good for you staying active in these challenging times. Keep up your healthy habits to remain strong and well. Thank you for watching! 👍😍

[@Doreen3010]

That was invigorating! Thank you Cindy ❤️frm Mumbai

[@FitnessWithCindy]

You are so welcome! And good for you choosing to get moving to stay active!

[@ra1513]

Perfect length, consistently effective, organised and interesting: thank you.

[@FitnessWithCindy]

Thanks for your support!

[@joanduffell8212]

Thankyou both, great help, I have developed a clicking hip can you recommend a good exercise for this 😊

[@FitnessWithCindy]

Try one of thee videos' every other day and see if it helps over the next few weeks. Be sure to not work in pain. Just want to grease and unlock that joint. www.fitnesswithcindy.com/hip-strengthening-exercises-for-seniors/ kzbin.info/www/bejne/mGqxoZyZiqqDqZo Keep me posted and don't overdo it. Good Luck.

[@margaretek5350]

Awesome thanks for making it fun🙏🙏🙏

[@clairemullin9679]

I am going to try this. I subscribed recently and have been having trouble following your videos as they move fast and when you are trying to look at the screen and do the actions it gets confusing but this looks simpler to start with.

[@FitnessWithCindy]

Claire, I do think this has more repetitions and will be easy to follow. We have so many levels of people following us so it is good you are searching for the ones that work for you. Another walking video that might work would be here :www.fitnesswithcindy.com/15-minute-at-home-walking-video/ Let me know if either were a good fit because what our audience needs to suit their needs is important in putting together our library of fitness videos which you can find over 100 of here: www.fitnesswithcindy.com Thank you for your comments and keep me updated. Stay well!

[@franhar8292]

Wonderful!! Thank you!

[@FitnessWithCindy]

Your support is so appreciated! So thank you!

[@lucius10]

Thank you!

[@FitnessWithCindy]

And thank you for watching! Continue your journey of good health.

[@cindyengel8577]

More of this ! Maybe 30 & 40 min walks!

[@FitnessWithCindy]

Cindy, input is so helpful. Look for longer walkingvideos down the road .Keep up your dedication to good health!

[@lordalepore]

You're wonderful ❤️

[@123CAT1234]

Thought I’d gone soft, the exercises seemed way out of my league , I had no sound on then I realised I was watching it at 1.75 speed lol gave me a good laugh and a workout lol 😂 I did put it back on normal speed to do the workout 😂

[@FitnessWithCindy]

That story gave me a good laugh as well! Too funny. Glad you figured it out :D

[@shaheenjunaid3161]

Cindy do you have a senior workout with the boss ball?

[@FitnessWithCindy]

do you mean bosu ball?

[@shaheenjunaid3161]

Fitness With Cindy yes

[@shaheenjunaid3161]

Fitness With Cindy actually I wrote bosu but the Siri changed it to boss 😂

[@georgesand5358]

Dynamique. Merci .

[@rabidblader52]

love the change of movements, keeps the workout interesting

[@FitnessWithCindy]

And the brain sharp! Thank you for watching and keep up your dedication to good health!

[@johngore9353]

❤❤❤

[@FitnessWithCindy]

🥰💪

[@НатальяЯсень-ш9с]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@FitnessWithCindy]

Thanks for choosing to stay active and for watching!

[@kaatgirl240]

👍

[@liesambarwati1321]

Sound of the music should be more balanced wi instructor's voice .