Just excellent. Tired Dad here working 2 jobs. This just what I need.
@yogawithtim7 ай бұрын
Good to hear Thanks
@nicolest.82966 ай бұрын
Thank you for your nice Yoga practice. Namaste from germany
@user-gc6db6by3o6 ай бұрын
This one literally kicked my butt. Glutes felt the impact of this flow the next day. Well done!
@TheMichaeloshea7 ай бұрын
So great seeing the community comments and great shared energy. Keep up it all!
@yogawithtim7 ай бұрын
👍
@heatherepstein28776 ай бұрын
Wonderful variation in the warrior poses. As always, thank you dear Tim. I hope you are as well as your amazing work helps the world to be.🙏🏼💐
@daplanedatraindakar6 ай бұрын
I'm traveling now and couldn't bring both a book and a block. So, the massive hardcover "Covenant of Water" was my block today. Felt very sweet to rest my head on some words. Thanks for the class, Tim.
@yogawithsuze6 ай бұрын
Great mobility in this session, thank you. I especially loved the variations for Warrior 2 with the side bends. Thank you Tim🥰🙏
@beckyp75857 ай бұрын
Absolutely loved this one! Always look forward to you at the top of my feed each day!
@yogawithtim7 ай бұрын
Nice Thanks
@frzd7 ай бұрын
I loved this class, the neck and shoulder opening moves hit different 🔥 Namaste🙏
@yogawithtim7 ай бұрын
Awesome Thanks
@paulinevanrheeden85237 ай бұрын
Thank you 🙏 for another calm and mindful way to start this day🥰
@yogawithtim7 ай бұрын
You are so welcome!
@mariajosecantoni83957 ай бұрын
Thank you so much for this practice. It was challenging!
@mckev17 ай бұрын
Missed the beach setting today. It's cold and gloomy in N.J. today, could have used some sunshine. Great class today, felt all the poses. Thanks Tim.
@yogawithtim7 ай бұрын
Great Thanks
@zmcwardy2547 ай бұрын
I found time for a cheeky bit of breathwork before hitting my mat so was in a great mindset for this practice. Thanks Tim.
@yogawithtim7 ай бұрын
Excellent!
@dermhurl7 ай бұрын
I agree, the block as a pillow did not work! 😅 Glad to be back after missing a few days. I'm planning to repeat the challenge in February!😊
@yogawithtim7 ай бұрын
Nice Thanks
@kevinhughes19202 ай бұрын
After 4 years of yoga and watching my body change after ab MS diagnosis I feel like I have finally found the morning practice I need. Thank you Tim.
@yogawithtim2 ай бұрын
So good to hear this. Thanks Kevin
@gracewithnaz7 ай бұрын
This why I love your practice Tim, slow, mindful and still strong thank you so much for a wonderful practice!!
@yogawithtim7 ай бұрын
Thanks Grace
@ariellebosch89897 ай бұрын
Love the slow tempo of these classes. Really facilitates a deeper focus and attention to my body in space in each pose. Thanks, Tim! Great challenge this year! (And all years!)
@yogawithtim7 ай бұрын
You're so welcome
@RachelIsRunning7 ай бұрын
Another lovely start to the day, thanks Tim, my shoulders are delighted with that opener too!
@yogawithtim7 ай бұрын
Glad you enjoyed it
@Nortonius_2 ай бұрын
The arms sweeps overhead laying down with head on block felt really good. Neat stretch and great class! 🙏🏽
@yogawithtim2 ай бұрын
Glad you liked
@yogawithtim7 ай бұрын
This is a 20-minute version of a full 30-minute class that I post weekly for members who join my Conscious Movement Course (CMC). Join and become a member for 2 weeks free with this link: www.timsenesiyoga.com/consciousmovement I also post 1 hour weekly classes for members and have 8 exclusive courses to help you deepen and advance your practice.
@theonlyplueschopossum42645 ай бұрын
So slow, yet so strong 😊 I will feel it in my legs tomorrow. I'm practicing yoga since 9 years now and during this time I always, always came back to you, Tim. Your classes never fail to challenge me when I really need it. Thanks a lot.
@yogawithtim5 ай бұрын
Great to hear this. Thanks
@stephaniearagon4987 ай бұрын
Nice flow Tim, thank you. Missing the beach or the birds and Ollie. Have a nice day !
@yogawithtim7 ай бұрын
Ollie there the whole time on the left side on the wide shot ;)
@stephaniearagon4987 ай бұрын
😄@@yogawithtim
@TheGordfogel7 ай бұрын
So perfect to start the day. Thanks so much! ❤
@yogawithtim7 ай бұрын
You're welcome so much
@brookemerriam84937 ай бұрын
I really enjoyed this one, both the pace and the poses. It was a great blend of openers and strong holds. Thank you!
@yogawithtim7 ай бұрын
Glad you enjoyed it!
@GraceKelly9467 ай бұрын
That was a brilliant class. I'm saving so many of these classes from the challenge. Thank you for sharing gift with many,
@yogawithtim7 ай бұрын
Awesome. Thanks
@vickimc73227 ай бұрын
Thanks, Tim! I need to work on balance and strength, so this class is perfect. Namaste..
@yogawithtim7 ай бұрын
Namaste Vicki
@Artspeaketh6 ай бұрын
As always another beautiful, calm practice. Namaste!
@yogawithtim6 ай бұрын
You're welcome. Namaste
@user-rx4wu6mk6y7 ай бұрын
Great! Thanks! Day 23! Feeling a difference!
@yogawithtim7 ай бұрын
Great. Thanks Mary
@elipinkchampagne94987 ай бұрын
Namaste and thank you. So far didn't miss one since jan 1st. Feeling amazing
@yogawithtim7 ай бұрын
Awesome Thank you
@Nat-cj4ff4 ай бұрын
My mood after this lesson 💪🏾 Thanks Tim!
@yogawithtim4 ай бұрын
Nice!
@manindersinghbhumbra78317 ай бұрын
Mind blowing. 🎉❤. Yoga and meditation are best method for every one
@yogawithtim7 ай бұрын
👍
@odaat41096 ай бұрын
Loving this challenge. Love the channel. Great joined about 10 days into the challenge I think ?? I hurt my neck so won't be able to do this challenge today but will do one if the breath work classes so I don't miss a day on the mat. Looking forward to being a member. Greetings from Whippany NJ. Dark. Gloomy. Cold. Yoga keeps my vibrations high and is so very effective to stave off the SAD symptoms. The darker days of winter can be a challenge but I've found solutions. Thank you Tim for your instruction. Learning so much
@shanecasebeer13647 ай бұрын
I'm partial to relatively controlled environments for these classes, so much thanks for this one. Nevertheless, user mileage varies, and one can't always please everyone so I try to be like water: take the form required of me at the tome without losing my essential characteristics. Much thanks, T-Bird! ❤
@yogawithtim7 ай бұрын
Nice. Thanks
@eleonoreconstant7 ай бұрын
Very grounding and empowering flow! Thanks so much Tim! :)
@yogawithtim7 ай бұрын
Glad you enjoyed it!
@carenwatson54757 ай бұрын
Thank you Tim for this wonderful flow practice.
@yogawithtim7 ай бұрын
You're most welcome!
@melvink52217 ай бұрын
Feeling inprovements in my strength. Balance is still way off. Grateful. Namaste
@yogawithtim7 ай бұрын
Namaste Melvin
@stevec19457 ай бұрын
#23 Simply perfect! 🙏
@yogawithtim7 ай бұрын
Thanks Steve
@sarahweidman9637 ай бұрын
Thank you, Tim!❤
@yogawithtim7 ай бұрын
You are so welcome!
@jaysonpryde59294 ай бұрын
Thank you very much Tim. God bless. 🙏🙏🙏
@yogawithtim4 ай бұрын
You are very welcome
@ranichauhan95297 ай бұрын
Excellent flow, inspired me too🎉
@yogawithtim7 ай бұрын
Glad to hear that!
@sylvie44777 ай бұрын
Une séance réconfortante, merci Tim 🙏 Sylvie 😊🐾
@yogawithtim7 ай бұрын
Merci Sylvie
@chepeluismart52477 ай бұрын
Thankyou, I wish you an amazing day my friend.
@yogawithtim7 ай бұрын
Thank you! You too!
@dorotasniadecka78082 ай бұрын
I love the bird in the background. He shouts 'come here! Come here!' 😂
@yogawithtim2 ай бұрын
Thank you Dorota 😉
@Tibor-Travel7 ай бұрын
Thank you Tim!!! 🙏
@yogawithtim7 ай бұрын
My pleasure!
@johngriffiths26377 ай бұрын
Balance! Breath. Thanks, ❤
@yogawithtim7 ай бұрын
Welcome John
@renatanita99373 ай бұрын
Short but fantastic flow!
@yogawithtim2 ай бұрын
Glad you liked
@bertrandcrusem24247 ай бұрын
Thank You
@yogawithtim7 ай бұрын
You're welcome
@randaashqar89572 ай бұрын
Great loved this routine namaste 🙏 ❤
@yogawithtim2 ай бұрын
Glad you enjoyed it!
@keolalee29287 ай бұрын
I am strength.
@yogawithtim7 ай бұрын
Yes!
@cape1981Ай бұрын
Done! Thank you
@yogawithtimАй бұрын
You're welcome
@ahirsamaj50086 ай бұрын
From India
@ambrascevola21817 ай бұрын
Grazie 🙏🏻
@yogawithtim7 ай бұрын
Prego
@o_oo_o18127 ай бұрын
I don't remember what it was like not seeing tim every day.
@yogawithtim7 ай бұрын
😉
@bethmanners21086 ай бұрын
A few new moves -- keeps in it interesting. And oh a long airplane -- feeling strong.
@yogawithtim6 ай бұрын
Great Thanks
@lematthews9495 ай бұрын
That was a challenging one!
@yogawithtim5 ай бұрын
Hopefully good 😉
@lematthews9495 ай бұрын
Yes! Although I struggled with Warrior 3, I won’t give up!
@theresamcgarry7457 ай бұрын
thank you
@yogawithtim7 ай бұрын
You're welcome
@susanmccolley40827 ай бұрын
Thankyou
@yogawithtim7 ай бұрын
Welcome
@paulsanders94575 ай бұрын
Awesome 🙏
@yogawithtim5 ай бұрын
Thanks Paul
@heidilorenz35177 ай бұрын
🙏
@yogawithtim7 ай бұрын
😉
@sofiamaya4 ай бұрын
Thanks tim
@yogawithtim4 ай бұрын
You're welcome
@WelcomeToBreezoWrld5 ай бұрын
5am yoga gang🫡
@yogawithtim5 ай бұрын
😉
@shanecasebeer13645 ай бұрын
Ides of March - Day 15 of March Challenge 🎉
@yogawithtim5 ай бұрын
👍
@susanboyd27667 ай бұрын
🙏🏼🏴❤️
@yogawithtim7 ай бұрын
😉
@reneegadelove11305 ай бұрын
What a gorgeously misleading thumbnail - thank you ever so much for not including side planks! I was not looking forward to those haha
@yogawithtim5 ай бұрын
Haha! 😉
@JessiPenia5 ай бұрын
Question, what are the benefits of chanting "om"? Just curious ;)
@yogawithtim5 ай бұрын
That would require a bit of an explanation. I have a video on my membership site where i go over shanmukhi mudra and explain more about Om. Here’s a link to join: www.timsenesiyoga.com/consciousmovement
@betoforlan7 ай бұрын
When I read yoga for strength, I was hoping for a couple of push ups, planks, and core exercises. But they never came :( . Not what I was expecting, felt more like a flow.
@yogawithtim7 ай бұрын
OK. Thanks
@jennifergueguen19747 ай бұрын
Tim, that was a very gracious response. I’m uncomfortable with a comment expressing disappointment in response to your gift of a free yoga challenge that you have put so much time and attention into creating.
@ruicoelho19627 ай бұрын
I wasn't in the mood, at all. But I showed up and now feel great and I copy @gracewithnaz post. Thank you
@yogawithtim7 ай бұрын
You're welcome 😉
@mariodevilmanlee7 ай бұрын
Great session. Power! Power! Power!
@yogawithtim7 ай бұрын
Thanks Mario
@WelcomeToBreezoWrld6 ай бұрын
Great video I watch it multiple times a week🦾 thank you Tim