25 MIN LEG/BUTT/THIGH WORKOUT - With Resistance Band (Intense)

  Рет қаралды 42,206

Nobadaddiction

Nobadaddiction

Күн бұрын

Пікірлер: 27
@MoonLight-jr2zr
@MoonLight-jr2zr 6 ай бұрын
Julia, you are the best trainer on this channel. But a lot of exercises are very far-fetched and complicated. I understand that this is done for fun. But my interest, for example, is in simplicity. Pure multifunctional exercises. Ideally, 1 circle: 10 exercises, starting with the legs and ending with the abs, and then repeat this circle 3 times. For example, many film actors use the circular version of training.
@JocelynCastilleja
@JocelynCastilleja 6 ай бұрын
Done🎉 feeling good with this exercises and the band is a must!😊
@david8lip736
@david8lip736 6 ай бұрын
Для меня присутствие резинки это признак натренированного тела . Со своей бы попой вынести тренировку 😂❤ обожаю Ваш канал !
@emmamajor5437
@emmamajor5437 6 ай бұрын
Really enjoyed that one - the resistance band ups the intensity. Thanks.
@tatiaarchvadze2343
@tatiaarchvadze2343 6 ай бұрын
My fav trainer Julia 🎉❤😊
@jessicalavalley821
@jessicalavalley821 3 күн бұрын
Kick ass thank u ❤
@facuaristi95
@facuaristi95 6 ай бұрын
Great work!! 💪
@AnnaTulaZR
@AnnaTulaZR 6 ай бұрын
Отличная тренировка 🔥🔥🔥🔥
@Nobadaddiction
@Nobadaddiction 6 ай бұрын
❤‍🔥❤‍🔥❤‍🔥
@hermanbraker18
@hermanbraker18 6 ай бұрын
Yes done now with band thanks 🙏💪
@Nobadaddiction
@Nobadaddiction 6 ай бұрын
Great job! Keep it up Herman 👊
@NanafzCooking
@NanafzCooking 6 ай бұрын
You are the best ❤
@Rob42125
@Rob42125 6 ай бұрын
Great workout 👏🏾👏🏾👏🏾
@luciemartins5458
@luciemartins5458 6 ай бұрын
I loved it!
@TU-ql6wq
@TU-ql6wq 6 ай бұрын
I did it 💪
@mariananunescosta8096
@mariananunescosta8096 2 ай бұрын
🔥🔥🔥🔥🔥
@kirugarankatha
@kirugarankatha 5 ай бұрын
I almost cried after round one,what do you mean that was glute activation? I thought we started the workout already 😂😂😂
@MurhsiziJessica
@MurhsiziJessica 3 ай бұрын
Amazing just burned 125 GREAT ❤
@有酸素あん子
@有酸素あん子 7 күн бұрын
【Exercise Record】 2024年12月21日(土曜日)DONE
@trapinch9537
@trapinch9537 6 ай бұрын
Wooooooowwwwwwww❤❤❤❤❤
@patriciaflorian4367
@patriciaflorian4367 6 ай бұрын
Genial 👍🏽
@Maksi_kids
@Maksi_kids 6 ай бұрын
❤❤
@marietoby1394
@marietoby1394 6 ай бұрын
Workout was fine but music terrible
@mllelolo15
@mllelolo15 4 ай бұрын
So trueee
@daraver28
@daraver28 5 ай бұрын
I almost had a fight with my band because it was constantly slipping off
@nonacrochet677
@nonacrochet677 3 ай бұрын
🫶🫶🫶🫶🫶
@juliettehenry7719
@juliettehenry7719 3 ай бұрын
Fine but a bit too much repeat for me :)
50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)
50:29
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
00:48
albert_cancook
Рет қаралды 148 МЛН
Мен атып көрмегенмін ! | Qalam | 5 серия
25:41
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
25:30
TRAIN WITH GAINSBYBRAINS
Рет қаралды 696 М.
10 MIN GLUTES PUMP Home Workout - 10 Minutes Booty Workout, No Equipment, No Repeat
11:20
15 MIN CARDIO HIIT Workout - Full Body, No Equipment
20:11
Nobadaddiction
Рет қаралды 194 М.
Men's Murph - 2015 Reebok CrossFit Games
59:00
CrossFit Games
Рет қаралды 17 МЛН
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
32:45
Nobadaddiction
Рет қаралды 942 М.
Tuna 🍣 ​⁠@patrickzeinali ​⁠@ChefRush
00:48
albert_cancook
Рет қаралды 148 МЛН