25 min Morning Yoga Stretch To Gently Wake Up & Energize (INTERMEDIATE) - YogaCandi

Morning Yoga Stretch to start your day in a mindful way. There will also be some core awakening poses like tree pose and dolphin to help energize and wake the body. Enjoy and make this flow your own by throwing in poses that you'd like to do or by holding a pose longer or modifying it in any way you wish. This Vinyasa flow is definitely more suited to intermediate students and yoga teachers, as cues are kept to a minimum, I won't be guiding you into postures so make sure you understand yoga and your body.
If you enjoyed the class then please do leave me a thumbs up, comment, share and donate if you would like to. I appreciate each and every one of you.
Namaste,
Candace
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#YogaWakeup #MonringYoga #YogaEnergizer #intermediateyoga
Yoga is for everyone, together let’s be present!
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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@amyb1976]

Just what I needed this morning. Woke up aching and with a feeling of fear, felt so, so much better after this practice. Thank you! Namaste. 🧘🏻‍♀️

[@MarkLeonieSmith]

Thank you, Candace. A marvelous stretch to start the day! Namaste

[@Sirillik]

C’était une séance idéale pour un dimanche matin au soleil.

[@aplik881]

Beautiful strong class for me! Especially for the shoulders. Thank you 🎆

[@aimeefluff]

This felt soft and kind yet also truly helped to wake up and stretch out my body this morning. Thank you, this will definitely be one i return to when I need a calm but effective way of emerging into the day XXX

[@ankidu79]

Thank you so much. I run late with everything today… so this class was what I needed to calm and ground again.

[@chanelbourdeau1951]

Wonderful practice! Thank you @YogaCandi! It was a great sequence and I really enjoyed the nice wrist and neck stretches at the end to close off the practice.

[@teresagreco3353]

This was so fantastic! Thank you

[@miffsters]

Thank you for a great class again! My day began so well with it :)

[@MarkLeonieSmith]

Thank you Candace. Another great practice to start the day. Namaste

[@carolynsmith5371]

Thanks Candace. This covered everything and was a wonderful combination

[@mrshedinism]

Good Morning ☀️

[@andreguix]

Beautiful Candy teacher Namaste. 🙏🙏❤️🌹

[@peboioli5708]

Thanks Candi, just what I needed this morning :)

[@pokefanx100]

Thanks!

[@natalyaadamou8001]

Thank you very much. You r amazing ❤

[@lucykelly6083]

150723 Lovely lovely lovely start to my day. Thank you. Namaste.

[@creedcreed3849]

YogaEyeCandi

[@Donald0828]

You’re beautiful ❤