25MIN Strength Supersets Workout

  Рет қаралды 278,768

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 309
@katyhull8497
@katyhull8497 Жыл бұрын
Classic Heather workout - healthy, balanced, no showing off. Loved it.
@mariadefatimafatima8077
@mariadefatimafatima8077 Жыл бұрын
I have to admit, they are my favorite!
@ManUntdForever
@ManUntdForever Жыл бұрын
Thanks for everything you do, Heather. Really appreciate your generosity and for making fitness accessible for everyone.
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
The pleasure is all mine! Hope you had an awesome workout!
@MrOnelovemufc
@MrOnelovemufc Жыл бұрын
Exactly this, life changing stuff. So appreciated
@lizagabriel6265
@lizagabriel6265 Жыл бұрын
This workout was AWESOME. Perfect amount of time and intensity! I would love to see more full body 30 min strength workouts 😊
@elizabethgoddard-hill6664
@elizabethgoddard-hill6664 Жыл бұрын
I second that. Love the 30 minute full body with repeats workouts.
@betonyspall9076
@betonyspall9076 Жыл бұрын
Agree so good! Thank you Heather! ❤ 🙌🏼👊🏼💪🏼
@BerniceLeBlanc
@BerniceLeBlanc Жыл бұрын
Totally agree
@bex9509
@bex9509 Жыл бұрын
I like 30 min of work 6 min of warm-up/cool down!❤
@mel4887
@mel4887 Жыл бұрын
I just had new 15 and 20lb dumbbells delivered as I’ve been getting stronger and needed heavier options. Can’t wait to do this one 🎉 THANK YOU Heather! Keeping us healthy strong & motivated 💪🏻
@roxanegajadhar4951
@roxanegajadhar4951 Ай бұрын
More of these supersets workouts please - they are a killer - but in a good way!
@Bren-xk2wf
@Bren-xk2wf 4 ай бұрын
My arms are on flames. Thank you so very much. And you're the best as usual. Have a blessed day and I'll see you soon❤🎉
@tharris504
@tharris504 Жыл бұрын
Awesome workout, thanks Heather!
@rachaelb2230
@rachaelb2230 Жыл бұрын
Can't wait to do this one. Thanks Heather
@Tatlone
@Tatlone 9 ай бұрын
How Heather always manages to squeeze such quality in a short amount of time is beyond me. I love that this was three sets too. By the third I definitely felt the muscles working.
@daniprussi9537
@daniprussi9537 Жыл бұрын
Heather thank you so much for the new workouts. You are the best personal trainer.❤
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
You are most welcome Dani! Thanks so much for working out with me today 🙌
@hegelius-888
@hegelius-888 2 ай бұрын
I've been doing your workouts for years, but for some reason missed these strength supersets 😄 Loved this one, thank you.
@tyronewindham4148
@tyronewindham4148 Жыл бұрын
Love the full body workouts. Will definitely hit this again. Thanks HB.
@MrsRivera777
@MrsRivera777 Жыл бұрын
Loved this. Those supersets hit different. Really challenge you! Thank you Heather!
@onelovelivity
@onelovelivity Жыл бұрын
A full body strength workout in under 30 mins - what's not to love? Thanks Heather please keep them coming and add an ab circuit in a few please.
@KittyMorgan
@KittyMorgan Жыл бұрын
Great overall. Always glad to see new workouts -- Heather Robertson, hardest working (and nicest) trainer on the planet
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
You're too kind, thank you! 😀
@sharonpetty2305
@sharonpetty2305 Жыл бұрын
My trainer called off sick today. This training with you was fabulous, A dynamic substitute…Thanks Sharon Petty
@cathypayne4200
@cathypayne4200 Жыл бұрын
Love supersets, can’t wait to give this one a go 💪
@freedom1980s
@freedom1980s Ай бұрын
New favorite of mine! Great workout! Thanks ever so much.
@keric-carey9763
@keric-carey9763 Жыл бұрын
Strength supersets is the cherry on top 😅 excellent! Cheers to Heather! My muscles are vibrating 😂
@rocksteady418
@rocksteady418 Жыл бұрын
I love the supersets!!! Thank you Heather!
@rawsomegrl
@rawsomegrl Жыл бұрын
Excellent workout! Thank you!
@oregoniangal
@oregoniangal 25 күн бұрын
Thank you as always! Love working out with you
@MsAwelsh
@MsAwelsh Жыл бұрын
Kick starting the week off strong. Thanks HR, You keep us feeling healthy and beautiful inside and out!
@CreightonChaney-io4xv
@CreightonChaney-io4xv Жыл бұрын
Enjoyed this routine in my gym 🙏🖤
@kjoycamp
@kjoycamp Жыл бұрын
Excellent workout, Heather. Favourite type right here !!! ❤
@mrsreebz
@mrsreebz Жыл бұрын
Keep returning to this one. Love doing the strength wods.
@leesa6434
@leesa6434 Жыл бұрын
Love this workout! Perfect amount of time, repeats and no cardio or lunges! I hate lunges! Thank you Heather. I’d love to see more of these types of workouts! ❤
@leahwolke1728
@leahwolke1728 Жыл бұрын
Never Miss a Monday with HR and full body superset was PERFECT 😍. THANK YOU
@marya.lively2817
@marya.lively2817 Жыл бұрын
I love these strength superset workouts. Thank you so much!
@boudenas
@boudenas Жыл бұрын
The recipe for looking great! Strengh training, Consistency and Heather!
@stephanymendoza2786
@stephanymendoza2786 Жыл бұрын
What a way to start the week. Good Luck everyone. Happy week to you dear Heather ❤
@Babajaga-gw
@Babajaga-gw Жыл бұрын
perfect workout for 5 AM. 💪💪💪💪💪thank you Heather. Have a nice day😘
@chelsacaruso1131
@chelsacaruso1131 Жыл бұрын
I really loved this style workout. I typically only do your full body strength workouts 2x a week because I'm a pilates girl, but I love these 30-40 min strength workouts so much. Thank you!
@deblipinski822
@deblipinski822 Жыл бұрын
exactly what I needed this morning weights and no impact thank you
@elevationgirl2638
@elevationgirl2638 Жыл бұрын
Great workout Heather! More like this please 💪🦵
@lmstockwell
@lmstockwell 4 ай бұрын
I love supersets! More please.
@dancelaura2005
@dancelaura2005 Жыл бұрын
Ok, to my list of favorites. Thank you!
@willowtree1814
@willowtree1814 5 ай бұрын
Love this video, thank you girl. It’s a little different doing a video with a baby crawling all over you, or walking holding on to or trying to grab the weights. But, I’m managing. Any other mamas out there. You got it!!! Don’t give up!
@denicedancasey
@denicedancasey Жыл бұрын
My favourite, a Super Set Weights Workout! Thank you for mother absolutely great workout Heather! ❤❤❤
@WanderingKatcee
@WanderingKatcee Жыл бұрын
The sweat in this workout! great to start the day! Thank you Heather Robertson
@yayicm8560
@yayicm8560 Жыл бұрын
Love all yours workouts 🥰🫶❤️💪 thank you, Heather, gor everything 🥰😘🌷
@n3shialicious
@n3shialicious Жыл бұрын
More strength superset please!! I love being able to break a sweat without doing cardio 😊
@LoveIsKindBeNice
@LoveIsKindBeNice Жыл бұрын
Whoo! I was so happy to see this under 30mins all strength workout. Love love love! Straight OG Heather vibes. Concise, perfectly formatted, and packs a mean punch. Going into my favorites!
@astridlopez7576
@astridlopez7576 Жыл бұрын
Thank you Heather! More 30min full body strength workouts pleaseee 💓💓💓
@samchaucer4875
@samchaucer4875 Жыл бұрын
Yeesss, love my supersets 🦸‍♀💚 I did a similar workout by another yt trainer just yesterday & yes, usually switch up workout types & muscle groups more, but I REALLY wanted this one today! Of course the repetition goes deeper into the muscle, but also, to me it can be almost meditative, really getting into the movement! Thanks Heather! 💫🍀
@ebonylyn6104
@ebonylyn6104 Жыл бұрын
I really enjoyed this and will be repeating this regularly, thank you! 🎉
@mariehoffmann8093
@mariehoffmann8093 Жыл бұрын
Absolutely perfect! Perfect time...perfect reps...perfect in every way!
@rosandrakaplan9832
@rosandrakaplan9832 Жыл бұрын
Heather love your workouts and your music and attitude! I would love an extra hard sess for advanced and definitely love these shorter ones too
@marlenegarciaubeda1851
@marlenegarciaubeda1851 Жыл бұрын
Thanks Heather,you always get me hook on!
@cocoswan3844
@cocoswan3844 Жыл бұрын
Another great one Heather. I love to see a kettlebell workout. I don't think you have done one in awhile. Also a back a triceps would be lovely. Also I would love when using varying dumbbells' if you could put weights on screen. With the black background and black weights it's hard to see when you are transitioning. Thanks so much!!
@rochellelongenecker5709
@rochellelongenecker5709 Жыл бұрын
The superset videos are my favorite and this one was perfect! It hit all the muscle groups!
@andreeaveciunca7902
@andreeaveciunca7902 Жыл бұрын
Yes I enjoy very much, I love this thype of workout, thank you Heather for all your work ❤
@nd2402
@nd2402 Жыл бұрын
Superb workout for a Monday. Short routine, strong and sweaty . Thank you so much for these free workouts. Gratitude!! 🌺🙏🏼
@msantello1
@msantello1 Жыл бұрын
Love the simplicity of this workout, and very effective! TY!
@Suzanne.T
@Suzanne.T Жыл бұрын
I love this! Absolutely love the 25-30 minutes striaght-up strength training workouts. Thank you Heather. Namaste.
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
So awesome to hear, thank you Suzanne!!
@chiaramercury
@chiaramercury Жыл бұрын
Dear Heather I'm doing the 3.0 training program and thank you so much because I solved my overtraining problem, without a guide like you, who are the best personal trainer in the world, I organized the workouts by myself with bad results! after 3.0 i will follow your monthly plans waiting for 4.0! Or, in the meantime I could do the 2.0 program! Thank you❤
@sabrinaattique5193
@sabrinaattique5193 Жыл бұрын
Wow what a burner it’s going to be 🔥🔥😍😍 Thank you for all the work dear 🥰🥰 I’m a big fan of your outfits and this Color is sooo good on you ♥️ I want all these colours you wear 🥰🥰😍😍
@irmabryant6979
@irmabryant6979 Жыл бұрын
Happy Monday Heather! Thank you for another great 25-minute workout! During the week, I don't have much time between when I get home from work and bedtime, so I enjoy 25 or 30-minute full body, Metcon, or strength supersets workouts. That way, I can work on everything 🙂n a shorter period of time. As always, I appreciate you! Have a great week!
@Gymrat-ul8xs
@Gymrat-ul8xs Жыл бұрын
I love your supersets. Great isolation for the muscle groups. Would love to see more of them. Love your workouts Heather!! They are always challenging & making my muscles from getting stagnant with my old weight training routine. 😊💪💪
@virginia2112
@virginia2112 Жыл бұрын
Fabulous. I totally Need this after a week away 😅 Supersets are a favourite too ❤ thank you HR x
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
Hope you were somewhere fabulous Virginia!
@Atmo29
@Atmo29 Жыл бұрын
You just reminded me, Heather; I should update my home gym! Everything I have right now is too light. Now that I’m 30, strength is important to me, so thank you 🙏🏾
@sairabookish
@sairabookish Жыл бұрын
Nice 30min workout. I'm loving these shorter workouts feel accomplished. Hopefully I'll be able to work my way up to the longer sessions.
@amyfritz2913
@amyfritz2913 Жыл бұрын
Ooh can’t wait for tomorrow🥰 this one looks amazing thank you Heather ❤
@Inayah-jy8qb
@Inayah-jy8qb Жыл бұрын
I have been making excuses for the past weeks, I was feeling very low and today I decided to do this workout again but late night and was the best thing ever. I feel rejuvenated. I am in no way a fitness enthusiast but simple workouts like these is just what I need and keeps me going. Thank you, Heather 🙏
@suzanavanesi132
@suzanavanesi132 Жыл бұрын
One of my favourite workouts. Short but gets the job done.
@ellenlegg9872
@ellenlegg9872 Жыл бұрын
This is my workout for tomorrow. It's going to be a good one! Thanks, Heather!
@lemon2110
@lemon2110 Жыл бұрын
Loved this power strength workout and also the music 🔥
@sunnyt56
@sunnyt56 Жыл бұрын
Love your strength supersets❤ Thank you
@thePribs
@thePribs Жыл бұрын
Heather, requesting a core workout series.. something like 20-25 mins long that i can do everyday , please do consider :)
@viktoria1844
@viktoria1844 Жыл бұрын
I Love your Workouts!
@duoneswart4989
@duoneswart4989 Жыл бұрын
Heather, a superset series would be so amazing!!!❤
@iditamrani8084
@iditamrani8084 Жыл бұрын
I loved this workout. Thank you Heather for making me feel stronger
@maricawright7828
@maricawright7828 Жыл бұрын
OMG just when I was looking for a workout for tomorrow.... thanks for coming through Heather ❤❤❤❤❤
@jennkwong7465
@jennkwong7465 Жыл бұрын
YES! So happy when I saw this one. Adding to favorite list. Keep these 30 minute full body strength workouts coming!!!!!
@ofeliaarosteguy4573
@ofeliaarosteguy4573 Жыл бұрын
Thanks!
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
You are so so welcome Ofelia! Thank you so much for your on-going support and generosity 🙏 Keep up the amazing work and I will see you at the next one 🙌
@ofeliaarosteguy4573
@ofeliaarosteguy4573 Жыл бұрын
@@Heatherrobertsoncom Thank you Heather; looking forward to meeting you in The Cayman Island retreat
@meggiemegs25
@meggiemegs25 Жыл бұрын
This was the perfect morning workout. I felt my whole body put to the test and came out feeling positive & strong! Thanks Heather! ✌️♥️
@cassondrad2280
@cassondrad2280 Жыл бұрын
Awesome. Love it. Great drop-set. Thank you
@ericapraga5184
@ericapraga5184 Жыл бұрын
Great workout to restart after a month of sinus infection, end of school year madness, and dropping a shelf on my toe setbacks, lol!
@oliviamalik6746
@oliviamalik6746 Жыл бұрын
Heather, I would love to see a video around 35 mins with a combo of workouts. For example 15 mins of cardio followed by 15 mins of strength training or 10 mins of abs followed by 20 mins of HIIT. Thank you for all you do!
@markphair6237
@markphair6237 Жыл бұрын
Well done Heather. What an awesome workout in a short period of time. Really liked the 3 sets and the 40/20. enough time to transition to the next exercise.
@priyashnadey5271
@priyashnadey5271 Жыл бұрын
This was my first superset workout ever and I enjoyed it thoroughly! Thank you so much for the work you do ma'am. All the very best for all your endeavors. Feeling strong 💪!
@lulabella9249
@lulabella9249 Жыл бұрын
Everything about this workout is perfect! Thank you!!!!
@MelBTx
@MelBTx Жыл бұрын
Heck yes!! So excited to see this today!! Thanks Heather! About to knock this out! ❤
@lupitatl1420
@lupitatl1420 Жыл бұрын
Amazing workout Heather. Let’s have a wonderful week!!!❤
@darlenewaithe4486
@darlenewaithe4486 Жыл бұрын
Thanks
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
It is my pleasure! Thanks so much for sweating along with me on this one 🔥 Your support and generosity is greatly appreciated 🙏🏽
@michelleguzman4427
@michelleguzman4427 Жыл бұрын
Great strength workout today!! Pulled out some heavier weights to use in round 2 & 3 and felt strong!!
@MaryHernandez-rp9nx
@MaryHernandez-rp9nx Жыл бұрын
Hi just finished my workout thank you Heather for everything you do gos as!😅❤
@candicemullins626
@candicemullins626 Жыл бұрын
Feeling soooo good after this! Great kick-off to the week, thanks Heather 😊
@tylereagan3322
@tylereagan3322 Жыл бұрын
This was such a great workout! Thanks Heather for doing these videos!
@Heatherrobertsoncom
@Heatherrobertsoncom Жыл бұрын
You are so welcome! Thank you so much for your generosity and your on going support! 🙏🏼It's a honor working out with you 💪
@yougoatthis.3483
@yougoatthis.3483 Жыл бұрын
This work out was amazing thank you for all you do Heather!
@astrid9890
@astrid9890 Жыл бұрын
Classic but a great workout!!❤❤
@ellenpetrosino4907
@ellenpetrosino4907 Жыл бұрын
Thank you for high quality level of workouts you put on KZbin. I've been working out with you since March of 2020 and I have more strength, power and flexibility now at 58 than I ever felt before. Workout suggestion: I recently went back through your library and did a killer glute hamstring workout on the stability ball. It definitely recruits a different type of muscle coordination with the added balance factor. I definitely felt it the next day. Would love to see a new workout around the stability ball in the future.
@nataliatracz4170
@nataliatracz4170 Жыл бұрын
Perfect combination! Calm, focused, professional. We love it! 🎉🎉🎉
@markgarvey6330
@markgarvey6330 Жыл бұрын
Great workout. Thanks for all you do.
@ritab5620
@ritab5620 Жыл бұрын
Thank you for this one! The June calendar is fabulous. Looking forward to the new Glow Up program later this month!
@miladabravenec14
@miladabravenec14 Жыл бұрын
Maybe no as entertaining as no repeats but most definitely very effective! Love it , thank you Heather ❤
@rhondafletcher1125
@rhondafletcher1125 Жыл бұрын
I prefer no repeats!!! I don’t like to know what’s coming!
@yonubono6933
@yonubono6933 Жыл бұрын
Great workout to come back to after 3 days of period discomfort and pain. Thank you for your consistency.
@shanzaelynn9923
@shanzaelynn9923 Жыл бұрын
This workout is what I need today. Yay! I'm your fan from Indonesia. ❤
@cashmerehazel21
@cashmerehazel21 Жыл бұрын
LOVE THIS CLASSIC! Hitting all the main muscles and working to almost failure.
@joannehanley6006
@joannehanley6006 Жыл бұрын
Just back after minor surgery. Sooo ready. Thanks Heather.🙏💪❤
Full Body STRENGTH Workout with Dumbbells (Low Impact/No Jumping)
31:31
Heather Robertson
Рет қаралды 398 М.
20MIN Total Body Workout / Supersets
25:22
Heather Robertson
Рет қаралды 412 М.
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН
Хаги Ваги говорит разными голосами
0:22
Фани Хани
Рет қаралды 2,2 МЛН
Hilarious FAKE TONGUE Prank by WEDNESDAY😏🖤
0:39
La La Life Shorts
Рет қаралды 44 МЛН
Recovery Pilates
28:16
Bloom Pilates
Рет қаралды 25
25MIN Holiday HIIT // Low Impact Workout with Dumbbells
29:43
Heather Robertson
Рет қаралды 75 М.
30MIN No Repeats HIIT Workout with Weights
33:11
Heather Robertson
Рет қаралды 589 М.
30MIN Back & Triceps Workout / Strength & Sculpt
32:48
Heather Robertson
Рет қаралды 270 М.
20MIN Total Body METCON // Metabolic Conditioning
25:43
Heather Robertson
Рет қаралды 457 М.
Total Body STRENGTH Workout
29:54
Heather Robertson
Рет қаралды 295 М.
10MIN Standing Abs with Weight
11:27
Heather Robertson
Рет қаралды 72 М.
20 Min Yoga Stretch for Hips and Back Tension
22:07
Yoga With Bird
Рет қаралды 2,9 М.
20MIN No Repeats MetCon Workout / Compound Exercises
21:01
Heather Robertson
Рет қаралды 325 М.
30MIN Total Body MetCon
30:16
Heather Robertson
Рет қаралды 174 М.
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН