30 Min FULL BODY LIGHT DUMBBELL WORKOUT at Home

30 Min FULL BODY LIGHT DUMBBELL WORKOUT at Home | Muscle Building

Рет қаралды 5,325

Күн бұрын

Пікірлер: 28

@theresaw1117 5 ай бұрын

Just did this one again after 2 weeks off from a hip strain felt so good to get back to it! Your workouts are awesome! Thank you from this 70 year old granny who love to pump some iron! Greetings from the United States Washington State!

@TomPetoTraining 5 ай бұрын

Awesome, great to hear! Keep at it 💪🏼🇺🇸

@labdian 8 ай бұрын

My husband and I had skipped workouts for a whole week due to feeling under the weather and now I chose this new one as an "easier one" to get back into the rhythm. Let me tell you, there was nothing easy about it! A perfect workout, thank you so much, Tom!

@TomPetoTraining 8 ай бұрын

Definitely not an easy one! Just can be done with lighter weights. 👏🏼💪🏼

@theresaw1117 3 ай бұрын

Time under tension gets results! Thanks Tom! USA!

@TomPetoTraining 3 ай бұрын

Yes it does! 💪🏼🇺🇸

@dorissweeney9342 7 ай бұрын

Enjoying your workouts for Pickeing, Ontario, Canada. Highly stressed 60+ y.o. but still killin' it. I really like to mix up what I do for my workouts and you have a great variety. Thank you, Tom.

@TomPetoTraining 7 ай бұрын

Well done, hopefully this took some mental load away. Just click & follow 👌🏼💪🏼

@alexmorgan7965 4 ай бұрын

Just completed ✔️ in rainy England ☔.. 5kg were enough for me tho. 🥵😅👍 thanks Tom 💪 keep it going.

@janebowcock7611 6 ай бұрын

And today Tom I am following you on holiday in Mexico I have a full body playlist lined up for the 2 weeks we are here 😊😊

@sag7moon560 7 ай бұрын

Love your work outs from Barbados 🇧🇧 🎉

@theresaw1117 8 ай бұрын

Solid workout Tom! Got a good burn and my heart rate was up there!

@TomPetoTraining 8 ай бұрын

Great job!

@noelleherzig 8 ай бұрын

This one is great! I even did the lunges! Your new studio lools so good! Well done! Noelle

@TomPetoTraining 8 ай бұрын

👏🏼💪🏼

@mavintyler7231 8 ай бұрын

This was tough... but I finished and glad i did it. Thanks

@TomPetoTraining 8 ай бұрын

Well done 👏🏼

@sadetashi 8 ай бұрын

Thank You Tom!!!! 🤗

@TomPetoTraining 8 ай бұрын

You’re welcome!

@tyronegriffith473 8 ай бұрын

🇬🇩 love your workout routine burns and build a sweat thanks 💪

@TomPetoTraining 8 ай бұрын

Thanks 💪🏼

@bramastaasus3981 8 ай бұрын

sudah saya lakukan 🤘😄

@TomPetoTraining 8 ай бұрын

👏🏼

@babooo24 7 ай бұрын

Really enjoyed this after a period of not doing weights for a while. Random question, I did this first thing in the morning, fasted. Curious if you eat anything before the workout?

@TomPetoTraining 7 ай бұрын

Depends what time I workout. Usually yes because I train around 11am but if I was training before 8am I would just do it fasted and eat straight after.

@AnaGarcia-sk5cu 6 ай бұрын

How many sets should be done? Should I play the video a second, third time?

@babytoshiro7014 8 ай бұрын

Done it. Completed it, brother. Thank you. It said 'light' but I was feeling it😂 and got sweaty. Love the drag curls! Also question....I know it said 30 minutes workout. Do you count the warm ups, too? I always do a little more to get the full 30 mins or whatever type workout you give/

@TomPetoTraining 8 ай бұрын

Well when I say light I just mean you don’t need to buy ‘heavy’ dumbbells for it. Still difficult! I mean 30min video really so warm up is part of the 30mins. I do have some 45min videos on KZbin and loads of them on my TPT Studio.