30 MIN STANDING ABS CARDIO HOME WORKOUT TO STRENGTHEN YOUR CORE | No Jumping

[@StarrySpider]

Added 2 lb ankle weights! Apple Watch: mixed cardio Active calories: 231 Total calories: 296 Approx steps: 2,989 This is probably one of my favorite ab workouts by you!! ❤❤

[@JBenji-it1ix]

Quic, challenging, and straight to the point. Perfect when you don't have a lot of time but want to focus on your core. Thanks!

[@baberagoonanan2216]

Thank you Olivia for another awesome workout !! On this Monday morning 🙏 💙 💪 Love the color on you , and I noticed the new countdown bar !!😊 You rock !!! 💙 💙 💙 💙

[@librariall]

I loved this, not boring at all

[@estherhwang473]

Thanks a lot ❤❤❤

[@MsAxaxouxa]

Just finished it :) Fun like always and really felt my core working! Also I love the color of your outfit, I have to get one like this too 😂 🤩

[@allisonnanna3642]

This was fun, I love ab workouts while moving/standing!

[@fabienneguirado5778]

Ma coach préférée! Super une nouvelle vidéo 🎊

[@vassomil7901]

your works out really work!! my belly is going down and down! thank you so much!

[@filipaaraujo5944]

Thank you Olivia ❤as always a great workout 🎉🎉

[@oliviafitlawson]

Glad you liked it!!

[@captureenglish8304]

Amazing workout! Thank you so much for what you do for your community ❤

[@saira4423]

briliant, very effective workout. Thank you! look forward to repeat tomorrow! Love the new countdown bar!

[@sehamjabour6220]

thankyou olivia l love this workout

[@mb-ek3vg]

Love your standing workouts so much, thank you!

[@oliviafitlawson]

Thank you 🙏

[@dassuperhirn5945]

🔥 like always

[@gildalozano5077]

Great sweaty workout as always.

[@claudiangelelli]

Thanks for your videos. I love Standing Abs workouts 😍

[@oliviafitlawson]

You're so welcome! Thank you

[@GertrudeGoodchild]

Brilliant as always, all muscles seem to have been worked. Many thanks for the all standing workouts.

[@oliviafitlawson]

My pleasure!

[@sumithomas4171]

Thanks Olivia

[@miranika9562]

Как всегда весело и зажигательно ❤ Спасибо,Оливия! Пс. Не сразу нашла шкалу прогресса 😅. Она замаскировалась под вертикальные линии на стене 😉

[@marialuisalopez-vidriero]

Thanks!!!

[@daisykaith2633]

Great workout for a bloody Monday shift :). Thank you :)

[@oliviafitlawson]

🤗🤗🤗

[@nazanin.storytime]

Amazing ❤

[@lyudmilalarsen6952]

Dear Olivia! Thank you so much for this great workout! If I may say so, I personally like a persentage dial indicator better than a bar. It much easier to see. But the workout was so fun, I first noticed it, when it was about 70%😀

[@NikkiAMurrayAvon]

Same. My brain likes seeing the numbers and knowing how well i’m doing

[@angelandujar7727]

👍

[@TheGoodbyeGirl]

That was my first workout after being ill for 2 weeks, got slower near the end. Thanks for the sweaty workout Olivia.

[@oliviafitlawson]

Get better soon xxx

[@amalnabud7678]

Thank you 🙏 🫶

[@JoyLedbetter-x5r]

Awesome workout 😰💪

[@celineboom9805]

Dear Olivia,what do you think how many calories do I burn if I am 67kg 162cm with yours walking workout? Your exercise are so good!! Thank you

[@suebuchan9626]

Brilliant ❤

[@SibaHk]

Do these exercises help close muscle separation?

[@patricia-w8s2i]

🤩💯👍👏👏👏Excelente uf gracias

[@jbspeaking2760]

🔥

[@angelandujar7727]

❤

[@melikeyalcnoglu8504]

Thanks dear ❤🎉❤🎉

[@Angelina-bv5ml]

❤❤❤❤ Love​you​😘😘

[@sammynovak9983]

108 kcal, 1530 steps

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@zoyakhemoyan2726]

👌👍👍👍

[@yasihosseini3320]

✅✅✅✅✅✅💯💯💯💯

[@有酸素あん子]

【My Record】 2024年4月29日（月）DONE

[@MokoLov3]

196 kcal

[@МаргаритаЧумакова-ш8ч]

Вы супер, особенно в этом синем костюме 😊

[@ck.wvonsint9177]

You are so Beautiful in this Blue Dress 💙

[@oliviafitlawson]

Thank you so much

[@Antheah]

I burned 339 kcal!

[@oliviafitlawson]

Brilliant 🤩

[@jamaliahibrahim3884]

Superb💪🔥💦Thanks coach❤

[@sehamjabour6220]

thankyou Olivia l love this workout

[@SibaHk]

Do these exercises help close muscle separation?

[@oliviafitlawson]

Yes x

[@SibaHk]

@@oliviafitlawson ,😘😘😘😘♥️♥️♥️