5 Easy diet tips to Lose Weight !

[@mohanmaruthaa]

Good tips ramya. already i following the same tips. i lost 12 kg of my body weight in 2 months..

[@kathiraspire]

Ramya Akka, I strongly agree that 50% vegetables showed it to mom and she promised me she will cook more oil free vegetables for lunch

[@shylajapillai9867]

Yet again an awesome Video, your skin is glowing Ramya... Some skincare tips please...

[@K.Kamalanathan]

Five minutes exercise concept is a revolution for busy housewives.Next to chef venkatesh butt your channel is a regular play in all household now.Good on you Ramya keep it up.Give some English subtitle when necessary.non Tamil speakers also watching this show.

[@harinid4593]

Skin care routine please..! By the way, love ur vids..!

[@shalini19851]

very good tips ramya..can u update diet food..now am 70+ kg ..I want to reduce my weight at least 7 kg.. can u teach me a skipping exercise..

[@DheerkaManoj]

Hi Ramya actually am desperate in losing weight..lost 8kgs already and wanted to lose more..but it's getting reduced very slowly..

[@archanas2458]

could u please tell us how to use chia and flax seeds. and what are their uses.

[@kaviyaravi92]

was waiting for tis tips.. thank u so much ramya ka... gonna follow tis strictly..

[@ishaqanwar6213]

Really good!!! Thank you so much for these tips!! I'm gonna try this best of my level😊

[@shubaofficial1352]

Very Useful Tips, Thanks For Sharing It & Surely will try to follow your tips. I want to ask to ask you normally for girls how many hour they can do their workouts at Gym? :)

[@selvalakshmichitiran3922]

Hey sis, thank you for sharing great tips for today. If can pls do video of sharing menu for breakfast, lunch & dinner. I really wish that you will do.

[@karthiksivagnanam8979]

Nice video with simple tips.. Upload video to increase weight for skinny ppl

[@arjunjai9332]

Thanks Ramya !!! All of them are million dollar diet tips.Can u suggest some healthy snacks inbetween meals as well..Religiously following your whole body and amrap first thing in the morning..have already started to feel the difference.Thanks Ramya you are an inspiration !!!!

[@priyavinoth1311]

What's ur idea abt oats. Is it helping in weight loss. If so when is the perfect time to hv ??

[@yasisooriyakumar4730]

can you give fasting tips please?

[@srimayuran874]

hi madam! could you do a video by suggesting exercises to be active whole day?

[@logadeepika9995]

hi..useful tips , particularly the average water requirement tip is informative..

[@aishwaryabharathy]

best healthy and tasty lunches ku separate video ive asked abt this in the previous video

[@thevictorgy]

hi ramya, thanks for encouraging... pls explain how 2 reduce extra tummy fat...

[@marisk4256]

this is what i want... thanks a lot... how I knw my fitness and height nd weight management??.. thanks in advance...

[@mylittleworld6533]

hi ramya happy to see in KZbin

[@pavithiraan2010]

so engaging!!! will follow fr sure

[@HarishanKanagarathinamactor]

Thank u ..Ramya akka..helps a lot 👍

[@starwinjenish746]

Mam make a lifestyle video about how to drape the saree in different styles

[@priyavinoth1311]

Thank u so much ramya fr u tips

[@anushamanchi]

superb ramya

[@geethabhavana614]

hi can u speak in English bcoz ppl who r watching all didn't kW Tamil hope u understand

[@balav6436]

Plus make a video about lifestyle and motivational videos plssss

[@msdeebeeworld4949]

well said

[@cdbrycrz8216]

exllnt Ramya...

[@saisatish6804]

Awesome Tips MAM you're 2Tips Is So True MAM 👍👌👏

[@MuYaŁKuttY-z7u]

very helpful ka... Tq

[@VJA-Rajee]

tell in english