5 Exercises for Seniors to do EVERY DAY

  Рет қаралды 41,428

Vive Health

Vive Health

Күн бұрын

Пікірлер: 20
@tomcaldwell5750
@tomcaldwell5750 Жыл бұрын
Thank you. I appreciate you. Sharing these exercises
@edgarsazon3110
@edgarsazon3110 Жыл бұрын
I subscribed and viewed some of your video two years ago,and I'm señor also now at 61y going 62 this year and I watched your new video for señor. It's awesome and great workout. Thank You again for all of video I watched.
@ViveHealth
@ViveHealth Жыл бұрын
Glad you are enjoying all our videos! Thanks for watching!
@santhigomez7618
@santhigomez7618 Ай бұрын
I feel like a brand-new me already! TQ
@prem4651
@prem4651 6 ай бұрын
Very nice exercise . I want to know if these exercises can help me to lose belly fat . I never had this before . I had knee surgery 2 years ago . Thank you .
@fredsmith1391
@fredsmith1391 2 жыл бұрын
Thank you for sharing
@ViveHealth
@ViveHealth 2 жыл бұрын
Glad you enjoyed the video! Thanks for watching!
@terrimyers3989
@terrimyers3989 Жыл бұрын
I am so glad I found you! I am 70 and in desperate need of getting in shape! Coach Kim you are my idol! May I ask how old you are? Do you ever do personal training online?
@ViveHealth
@ViveHealth Жыл бұрын
So glad you loved the video! You can find many of her videos here, we made a playlist: vhealth.link/brl
@yvonneschulze7686
@yvonneschulze7686 Жыл бұрын
Awesome!
@beckylockamy8025
@beckylockamy8025 Жыл бұрын
Glad I found you, thanks❤
@ViveHealth
@ViveHealth Жыл бұрын
Glad you enjoyed the video, thanks for watching!
@josephineratliff7895
@josephineratliff7895 Жыл бұрын
Keep it rolling .
@sharonglass2376
@sharonglass2376 5 ай бұрын
How do you do these if you use a cane?
@connievictor1803
@connievictor1803 4 ай бұрын
good question!
@tdelphia1
@tdelphia1 6 ай бұрын
These are great, but it would be a lot more helpful to watch most of this from the side vs head on (esp the squats!).
@elizabethgonzalez5481
@elizabethgonzalez5481 25 күн бұрын
When I don't want to move..I look for you.
@barbaradonald4182
@barbaradonald4182 3 ай бұрын
I'm 95 and do thesee every day.
@AsiaOceans-nx5lr
@AsiaOceans-nx5lr 3 ай бұрын
It is plain weird calling yourself coach Kim.
@citygirl138
@citygirl138 6 ай бұрын
Kim, you apparently are not qualified.🙄
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