5 Habits You Need to Stop Doing in The Morning | Shivangi Desai

How you start your morning can set the tone for the rest of the day.
Do you have these bad morning habits that make you tired and cause an unproductive day?
These morning habits oftentimes affect us negatively.
"We are what we repeatedly do. Excellence is not an act, but a habit."
If you want to live a mentally and physically healthy life, then you must avoid these 5 habits.
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#shivangidesai #fitbharat #fitbharatmission #fit #fitness #health #healthy #body #habit #tired #habit #morning #live #morningroutines #morningmotivation health mission asana fit bharat fit bharat latest

[@coachshivangidesai]

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[@shraddhamahabare9304]

Morning mistakes 1) snoozing the alarm, causes sluggish n dull 2) use of mobile just after waking up( use this time to manifest, use your energy in good direction, be grateful) 3) make your bed, organize your things 4) don't drink tea n coffee empty stomach 5) not moving your body, stretch a little bit, improve blood circulation ( move yourself to reduce hormonal imbalance)

[@rajpatel2793]

Thanks

[@shivangikumar4894]

👍

[@parimalamsanthosh6530]

Thank you

[@s.khizarofficial6526]

Thanks

[@user-gn4cz7hm1d]

Thank you 🙏

[@vinodpatel-tb4ql]

Yes hum aapko follow karenge. Aapne bahot achcha sikhaya.

[@dilipmadhavani2178]

Beautiful health tips with 👌👌so much of information with it. Hats off to you Shivangi .

[@bidhyalama7766]

Very useful video, than you so much for your good suggestion n good guide, may god bless you alway🙌🙌🙌🙏🙏🙏😘

[@swatidave3619]

बहोत आभार ,अच्छा समझाते है

[@prabhakardungdung1042]

I've never snoozed. I always challange my alarm and I win. Thank God we don't have proper network, so I don't have smart-phone. I normally organize as you say. I drink 2 glasses of water. Then after fresh-up I go to my garden...that means I'm qualified(passed), according to you. Thanks mam.

[@saviodourado956]

Fantastic and very important information Shivangi. What if we arise before sunrise?

[@tarakdas4822]

All the tips you advise is really useful for a human being. Thank you so much. But where do I see the tips.

[@Shankarsingh-yb8mc]

Your health tips are no doubt very beneficial

[@manishagolecha6138]

Your skill full tips are very valuable shivangi. God bless you 😊

[@meditationmusic9740]

Very nice information, thank you shivangi ji

[@ravindragandhi9841]

Thank-you very much for providing me sach knowledge. I want to learn for being good health.

[@brnath1918]

Excellent mem good information for us thank you.

[@tusharkaria8343]

Valuable Tips. Very useful. Great Job.

[@noblockgaming8716]

Thanks. mam... for great sajetion 👏🙏😊💐💐💐

[@lucycardozo4459]

Thank you dear Shivangi for sharing the valuable information on different topics for living our lives free from sickness .

[@hariharojha1958]

Valuable. Thanks.

[@rmpatel5097]

Good Timtable for human life thanks thanks thanks again for sharing your thoughts

[@blsharma2331]

Well advice..in Today's context of living. 🍇🍒

[@mukunddeshpande1728]

Excellent advice Shivangi, thanks

[@ashokbairagi9882]

Thank you mam very helpful video especially the first step which you told disturb me a lot bu t I get the point and in future I will take care

[@bharatishah4955]

Very good advice. Thanks for sharing. God bless you.

[@coachshivangidesai]

Glad it was helpful!🙌

[@pradipkoirala3440]

Thanks. I will follow .

[@nkgajjar]

Very good suggestions. Thanks a lot. ..

[@hirenkumarpatel7428]

Good information Thank 😀 you so much for your advice

[@ArifAli-zl5ph]

Bahut achchi tarah se bataya hai Mai bhi isi tarah se karoonga

[@byTDAryan]

Really appreciate ur effort to make people aware about healthy life style

[@monikajain6275]

Thanks shivangi for such nice information

[@hirendrakrsharmah5523]

Impressed very much by your vdo.

[@Vinod-pd5iv]

So nice of you and your pretty voice Ma'am....

[@SunnySingh-22]

Bhot badia jankari mila.... Madam

[@madhavaspurviclasses7567]

Thanku for your giving us knowledge about fitness . Shivangi ma'am , I want to know that after getting up in morning we can take lukewarm water before excercise aur after..

[@yogitabadgurjar8496]

Hi Shivangi ! Thank you so much such a important morning routine. I definately do this always in my Life❤

[@coachshivangidesai]

Wonderful!🙌

[@shilpivijayvergiya5778]

It's very good information . Thanks a lot.

[@coachshivangidesai]

So nice of you

[@rimpikalia3759]

Very good information thanku shivangi

[@zahidaperveen710]

Thanks ma'am I will definitely try this morning habits

[@coachshivangidesai]

Welcome 😊

[@madhugaur83]

Excellent morning tips r very useful and informative video

[@coachshivangidesai]

Thanks a lot

[@hiraljadav8416]

Thanks you Explain karneki mathod aur speech bhi bahut achhi hai mem aapki

[@harkaur5547]

Beautiful explained 👌🏻

[@anitajain5651]

Thank You, Thank You, Thank You Very Much 🙏🙏🙏

[@SoormabeeFazarally]

Very beneficial speech. Very educational for health.

[@pareshmodi7902]

Very useful information 👍👍👍

[@tusharsalunkhe6282]

Amazing explained mam, thanks a lot

[@sheshchandersharma9927]

Wonderful information Thanks

[@coachshivangidesai]

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[@akshaykumarsolanki3379]

Hello Good afternoon

[@akshaykumarsolanki3379]

Early morning mein kaun sa food khana chahie

[@akshaykumarsolanki3379]

Aur skin ke liye kaun sa route follow karna chahie

[@Sangeetamahapatra5346]

It is very nice to listen it is very excellent fantastic mind-blowing superb outstanding mind-blowing

[@nalineeghadge5008]

Me to hajar star dena chahungi thanks a lot darsal kuch logonko malun rahati ye bate magar vastav me nahi ati thanks alot god bless you

[@tariqmajeed4523]

Very well done 👍. May u live long and happy.

[@harindersinghshergill2092]

Awesome messages/ advice❤🎉

[@pranaydutraj7140]

Very valuable tips🙏🙏

[@chandravadansoni5330]

Thanks, I follow NDS since 8 years, I fill very nice, both, body n mind......

[@airforceadda918]

Excellent health tips ma'am🙏🙏

[@kapiljoshi4834]

Thanks a lot for motivation 🙏🏻

[@coachshivangidesai]

My pleasure 😊

[@davilsingh792]

Thank you so much ma'am...

[@SampadaGabhuddj8dp]

Thank you so much Shivangi mam for this useful video 🙏

[@vijaylakshmi952]

Thanks so much Om shanti

[@manjudav6535]

Thank you for information morning moment

[@arunjain7282]

It is a great pleasure hearing and learning from a distinguished nutrition expert like you,explaining so precisely and deeply. May God Bless you ever.

[@rahiranikita7817]

Men kya ham aavle ka jus pi sakte he subhan me

[@jivatma5535]

Y use "May" .. y not just "GOD BLESS" ... coz thats the main job of GOD ... 2 Bless ALL ... so .. lesson learnt ... avoid using "may" ... jus go with " GOD BLESS" ..... Dhanywaad

[@SITARAM-1979]

Very nice and useful information so thank you so much 💓💓💓

[@coachshivangidesai]

So nice of you🙌

[@kajalgutka1279]

Good advice for morning mistakes

[@mawteejalim273]

Very nice idea you gave thank you

[@coachshivangidesai]

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[@udaitandon3734]

Every Video, Is Too Good And Informative, Thanks For Helping To Make Us Fit.

[@vaishalitrivedi2656]

Thank you so much for giving us very usefull information

[@coachshivangidesai]

It's my pleasure🙌

[@divyapithadia2085]

Perfect perfect mam.....you made us live ...you gave us healthy lifestyle ....i m really thankful to you ...love you shivangi g

[@coachshivangidesai]

Glad you think so !!🙌

[@parshotamsharma2578]

Very nice Beautiful advais thanks 🙏

[@ruksanavahora6966]

Thank you very much

[@DHARMIK00007]

Thank you so much sister 👍👍🙏🙏

[@dushyantkumarbrahmbhatt3549]

Very nice & informative. Thanks.

[@divyeshjoshi8843]

Good Info Shivangiji, Thank you

[@coachshivangidesai]

Always welcome

[@debasishrout3013]

Very much effective video madam. Thank you very much. 👍

[@coachshivangidesai]

So nice of you

[@maheboobshaikh4655]

Knowledge full video, abhinandan.

[@meghamulay6939]

Mem thanku very much,I will try 👏👏

[@hemantg9204]

Learned new thing about alarm snoozing Thanks

[@jayantnagarkar1018]

Perfect information , thanq

[@srawansingh8773]

Thank you Shivangi

[@rukmaniagarwal6196]

Thank you so much .

[@smitaainapure5026]

Very good vdo. Thanks

[@ramachugh5889]

Very good Knowledge 👍👌

[@tekbahadurrana3353]

This 5 practice,wh ich you have advice us to do regularly .It is Very2 much good for our exercise etc.

[@pritimehta6692]

Beautiful health tips

[@kareemsha5788]

Great suggestion about daily morning routine to follow

[@harsharedkar7115]

खुप छान माहिती आहे 👍

[@OMPRAKASH-lb3xl]

You are doing a good job by giving helpful tips for a improvement of daily life. Thanks for your tips. God bless you.

[@vishvnathu.4086]

Job nahi Service 😂

[@OMPRAKASH-lb3xl]

@@vishvnathu.4086 Can you differentiate between job and service? Please tell.

[@swarpatel5804]

God bless you..

[@rajivtanna198]

Hi @Shivangi Desai , I am following these 5 instructions from last 2 days and i am feeling well and what to do avoid distractions in work

[@coachshivangidesai]

Glad you like it!!❤

[@choksimadhuram3527]

Mem,Your express is very nice Keep going....👏 I want be ad good as you say

[@Shivnarayanpatel1978]

Wow amazing knowledge ma'm

[@parminderkaur1223]

Thanks dear.Good advice.

[@AmarjeetSingh-lf7ok]

Shivangi i always noticed your good advices

[@kushalmehta4723]

I m your new subscriber.. thank u so much ma'am for sharing this useful tips for every one.. it's a really good health tips.👍🤗✌💐

[@coachshivangidesai]

👍

[@vinaykumardwivedi888]

Very nice motivational video, thanks

[@vasusharmaben6665]

Thank you so much for nice advice Shivani mam

[@coachshivangidesai]

Always welcome

[@jugalshah8634]

Very good information mam

[@parthabanerjee5750]

Really good explanation.

[@devendrabhonsle292]

Excellent vedio.

[@neelamdevi9909]

Yes mam you are right ye bad habits meri bhi h mujhe khud ko behtar banana h bast banana h

[@rushdavhora8198]

Bahot kuch jankari mili thank you

[@coachshivangidesai]

Thank you so much Kulsum Ji😊

[@patil4567]

Very pricious information Dear love it

[@SukhvinderSingh-sl6zv]

Valuable information.

[@coachshivangidesai]

Glad it was helpful!

[@lucycardozo4459]

God bless you and your family Shivangi

[@SwadDilonKiMonasKitchen]

Its a breathtaking information you shared ma'am. Thank you ❤