6 Tips to Bring your Body back to Balance | Understanding Circadian Rhythm in Hindi | Shivangi Desai

  Рет қаралды 351,538

Fit Bharat

Fit Bharat

2 жыл бұрын

Our body is out of balance today because of which we invite numerous health challenges.
There are 6 simple things you can do to bring your body back to balance and live in sync with Circadian Rhythm (Body's Internal Clock).
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
======================
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Take your Health to the Next Level
5 DAYS DETOX COURSE bit.ly/3Ie4tf9
5 DAYS RECORDED (Access for 1 month)
======================
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: bit.ly/3R4HhnQ
--------------------------------------------
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉 • Holistic Health with S...
Catch up with me on Spotify:
👉open.spotify.com/show/4YbMmNU...
Do you want to connect with Shivangi Desai more frequently?
Follow us on:
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
Subscribe to us on: KZbin: / fitbharatmission
====================
What Happens When You Don't Get Enough Sleep👉👉: • What Happens When You ...
====================
The Journey To Everest Base Camp 2023 👉👉 • The Journey To Everest...
Right Human Nutrition - Get ready to feel your best with our new protein supplements and meal replacement shakes.👉 righthumannutrition.com/
#circadianrhythm #fitbharatmission #shivangidesai #circadianrhythminhindi #circadian #Diet #Insomnia #diseasefree #freshfruitsandveggies #healthiswealth #biologicalclockinhindi #healthylifestyle #healthyfood #fitindia #sleepdisorder health mission fit bharat latest health tips

Пікірлер: 509
@coachshivangidesai
@coachshivangidesai 7 ай бұрын
Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now! Go To: bit.ly/3R4HhnQ -------------------------------------------- Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian
@KamalSharma-hd2dd
@KamalSharma-hd2dd 2 жыл бұрын
Nice innocent daughter made for noble work for the universe God bless you with my blessings continue it thanks
@coachshivangidesai
@coachshivangidesai Жыл бұрын
Ready to Know, How To Be A Health Coach & Earn Crores? Health Coach Webinar by Shivangi Desai Go to👉: hcwebinar.shivangidesai.com ------------------------------------ Check out my highest-quality protein which I personally use and recommend Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian
@jayeshthakkar675
@jayeshthakkar675 2 жыл бұрын
Nice explanation 👍 very often I listen you & obey your institutions. Thanks a lot. I am very happy to have your accurate information. Reduced @ 10 kg. Weight within 2 months according to your tips. I had fall in initial diabetes stage, now I am in reversal process. I got motivated from your explanation. Thanks again.🙏
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
I am so glad it is helpful for you!!🙌🙌
@rangalalsinha8236
@rangalalsinha8236 2 жыл бұрын
You are a gem of the society and man kind ,l extremely respect and wish your ideas and mission will bring a revolutionary changes whoever follow not only to our nation but also to the entire human society specially who are health concious.
@tarakdas4822
@tarakdas4822 2 жыл бұрын
Excellent knowledge and experience I gathered. Thank you very much.
@zumbadeepikachettri4735
@zumbadeepikachettri4735 2 жыл бұрын
Done.. and thank you so much your beautiful motivation 💖definitely will share all my zumba students family and friends
@surinderpalsingh4022
@surinderpalsingh4022 2 жыл бұрын
Great session it was really..!! Your presentation jsvery impressive. Thanks for sharing in simple way . God bless you mam. Good Luck
@shankaranchandrasekharan270
@shankaranchandrasekharan270 2 жыл бұрын
Great! I am following most of these tips .
@11-jianna21
@11-jianna21 2 жыл бұрын
Men ur speech is absolutely right if our daily cycle go bit up or down whole body work gets disturb 👌
@coachshivangidesai
@coachshivangidesai Жыл бұрын
Healing With Emotions - 3 Days FREE Online Webinar Get Your FREE Seat Now: 👉👉bit.ly/3HryMx8 ---------------------------------------------------------------------- Here are the top-quality proteins that I personally use and recommend. Visit the link for more information👉: bit.ly/3RdIEhG
@chhayaagarwal5293
@chhayaagarwal5293 2 жыл бұрын
ThankYou Sooooo Much Shivangi ji... For this Awesome msg... Narayan Bless you...
@rakeshkumarsingh774
@rakeshkumarsingh774 2 жыл бұрын
Thanks ❤️, Great Awesome. God bless you and your family for this types of content video.
@sunilduttbedar4675
@sunilduttbedar4675 2 жыл бұрын
Thanks your contribution is very practical . Also help people on life oriented issues like depression ,it is very dangerous particularly for this generation .
@hirendrakrsharmah5523
@hirendrakrsharmah5523 2 жыл бұрын
Really very impressive . Your effort is commendable .
@gnyandevkshirsagar
@gnyandevkshirsagar 2 жыл бұрын
Excellent explaination for link/ symcrony with nature's clock, urbanisation sedentary lifestyle are the culprits strong desire to change is the need of the hour. Welcome keep it up!!!!!
@smitagulavani9792
@smitagulavani9792 2 жыл бұрын
Great knowledge shared Madam 🙏. Inspirationable video
@irfanrahman3643
@irfanrahman3643 2 жыл бұрын
So sweet n significant video.thankyou Mam
@meenakotak19
@meenakotak19 2 жыл бұрын
So inspirational n easy to understand..👌👍💐
@sunilgohil4068
@sunilgohil4068 2 жыл бұрын
Very good effort and sharing tips to inspire people to be in life style with Margaret.
@lokanathdas5929
@lokanathdas5929 2 жыл бұрын
Thank u so much ma'am It's really good
@Monika-sm9de
@Monika-sm9de 2 жыл бұрын
Very informative video thanks
@sunil.yashwantjadhav7220
@sunil.yashwantjadhav7220 2 жыл бұрын
Nice information. Keep on sharing. God bless you.
@rajkishorsingh3012
@rajkishorsingh3012 2 жыл бұрын
Thank you Mam very nice information for healthy life
@deepikabhoi7416
@deepikabhoi7416 2 жыл бұрын
Mujhe bht motivation mila apk vdo se so many many thanks
@SocialSciencebyDheerendraSingh
@SocialSciencebyDheerendraSingh 2 жыл бұрын
Very informative video...beautifully explained 👌👌💐💐👍👍👏👏
@dilippatil9773
@dilippatil9773 2 жыл бұрын
Your fresh face definitely denotes the way n the things you r addressing r v helpful for our health. Pl keep up uploading more videos on such subjects so that we may reach 100 years of age without any ailment. Thanks for your
@alwaysknowthebest5189
@alwaysknowthebest5189 2 жыл бұрын
Very informative..thank u
@rupaldesai2842
@rupaldesai2842 Жыл бұрын
Very informative. I got motivated from you. Thanks a lot.
@drtksinha-environmentalist961
@drtksinha-environmentalist961 2 жыл бұрын
U are right .I try to live and follow Nature .
@prajwalbajracharya7090
@prajwalbajracharya7090 2 жыл бұрын
Beauty with brain. Thank u for your valuable information.
@Venu1635
@Venu1635 Жыл бұрын
Thanks for making this video, it is very helpful for me.
@salikramsrivastava1977
@salikramsrivastava1977 2 жыл бұрын
Thanks very good advice.
@noorshabana1880
@noorshabana1880 2 жыл бұрын
Outstanding. Ma'am subah uthne ka ideal/maximum time kya hai? Please zarur btaiyega
@hirennaik5039
@hirennaik5039 2 жыл бұрын
Very knowledgeable video.,so inspirationally awesome.You are doing very great job for the peoples.Thank shivangi.I am naturopath from Surat(Gujarat)
@krishnarenu4521
@krishnarenu4521 2 жыл бұрын
Thank you so much Ma'am for making such wonderful vedio with so many useful health tips in a very very simple way.... Your pronounciation is very clear... God bless... Stay healthy with that beautiful smile on your cute face... 🌸🌸🌸🌸🌸
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
That's so sweet of you. Thank you so much ❤ 🙏🙏
@ritapatel6596
@ritapatel6596 2 жыл бұрын
Nice information thank you so much
@udayshankarray1646
@udayshankarray1646 2 жыл бұрын
Bhout he sunder video Dhanaybad
@43_jhanvisolanki_vii-b69
@43_jhanvisolanki_vii-b69 2 жыл бұрын
Thank you for your valuable advice 👌👌👍👍
@navgeetkaurgeet2817
@navgeetkaurgeet2817 10 күн бұрын
Thanks putter mai abhi abhi apko follow krne lgi hun. Mujhe apke btaye huye sabhi remedies bhut ache lagte hain. Mai apne friends ko bhi share krtl hun. God bless you putter. Mai ludhiana (punjab) se hun
@shruti1856
@shruti1856 2 жыл бұрын
Thanks itni achi information Dane ke lia
@induchauhan3633
@induchauhan3633 2 жыл бұрын
बहुत अच्छा बताया
@sbp509
@sbp509 2 жыл бұрын
Superb narration & very useful content ! Keep it up Shivangi Priyadarshini !
@princemushfiq
@princemushfiq 2 жыл бұрын
Best video omg, it’s need of the hour.
@rupnathsarkar4449
@rupnathsarkar4449 2 жыл бұрын
Mam many many thanks for your very beautiful and healthy suggestions God bless you for ever 💞💞💞 much more loves to you ❤️❤️❤️❤️ Jay shree Radhe Radhe
@sundaraamin9747
@sundaraamin9747 Жыл бұрын
Very useful information. Thanks 👍
@parveenjain5129
@parveenjain5129 10 ай бұрын
Superb knowledge.❤ Asthma & suger k bare m btaya.
@naynabhalala6986
@naynabhalala6986 2 жыл бұрын
Very usful for healthy💪. And joy full lifestyle thanks🌹🌹
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Most welcome 😊
@prakashkhobragde4974
@prakashkhobragde4974 Жыл бұрын
बहोत बहोत बढीया मॅडम जी आपने बहुत सही बात बताईये है धन्यवाद
@dsu4951
@dsu4951 2 жыл бұрын
Knowledgeable video
@mohanderkalshan5218
@mohanderkalshan5218 2 жыл бұрын
Great idea's for the World.।। followers wiill b the luckiest on the 🌎 earth.।।। Thnx 🙏🙏
@samirdigal3614
@samirdigal3614 2 жыл бұрын
Priceless speech therapy. Highly wecome.
@pradiptakumarsahoo
@pradiptakumarsahoo 2 жыл бұрын
All tips are just wonderful mam
@chanderkakkar5184
@chanderkakkar5184 2 жыл бұрын
Wonderful and precious message and we try to act upon your precious advice through which we wiil become active and sincere towards our pleasurefull life style thanks for this beautiful message 🙏🙏
@popatraokale9425
@popatraokale9425 2 жыл бұрын
Wonderful madan you are very right God bless you see you thanks
@prachigulhane6774
@prachigulhane6774 Жыл бұрын
Very nice explained ❤️❤️
@jyotiwadji8287
@jyotiwadji8287 2 жыл бұрын
Thank you very much 🙏🙏
@abdussamad3400
@abdussamad3400 2 жыл бұрын
Hello Priyedarshni Ji Really very useful and effective information in a wonderful presentation. God bless you. Regards
@archanasharma7344
@archanasharma7344 2 жыл бұрын
Your vedios r very useful for our health, motivational vedios u present everytime, thnks.
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Thanks a ton!!🙌
@rohitashpal3880
@rohitashpal3880 2 ай бұрын
👌👌🙏Thank you so much for valuable health tips🙏🙏🙏
@Garden369
@Garden369 2 жыл бұрын
All are very good ayurved tips
@somanathsahu9059
@somanathsahu9059 2 жыл бұрын
very excellent tips,
@sheetalkumar3260
@sheetalkumar3260 2 жыл бұрын
quick crispy seedhi baat. Cool. Sahi pace ...to the point ...other youtubers can learn.
@bapuraokamble684
@bapuraokamble684 2 жыл бұрын
Very good guidance
@madhubalasharma2822
@madhubalasharma2822 2 жыл бұрын
Excellent presentation.Keep it up.
@shrikantprabhu1046
@shrikantprabhu1046 2 жыл бұрын
Very nice and beautiful speech it is very useful to all people s.s.prabhu 👍⭐🎉
@coachshivangidesai
@coachshivangidesai Жыл бұрын
Health Coach Webinar by Shivangi Desai TO BOOK YOUR FREE SEAT, visit bit.ly/3GPIFnI -------------- Food As Medicine - 3 Days FREE Masterclass by Shivangi Desai Get your seat now at bit.ly/3YWgZF0 ---------------- 5 DAYS DETOX COURSE bit.ly/3Ie4tf9
@monavakil40
@monavakil40 2 жыл бұрын
Thank you.God bless you
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
You are so welcome!
@parveenlodhi4590
@parveenlodhi4590 2 жыл бұрын
Great thank u.
@reenasidhu9180
@reenasidhu9180 2 жыл бұрын
Ma’am Thanku for sharing 🇺🇸
@krishnakishoretoshniwal9701
@krishnakishoretoshniwal9701 2 жыл бұрын
Good initiative. One is yo analysis in one's situation and if possible one should try to improve atleast one point out of six. I shall do exercise in morning. I request you to please send me link. 👏👍👌🙌😀🙏
@SHORTFILMMANTRA
@SHORTFILMMANTRA 2 жыл бұрын
Very good given motivation speech.. You dont need to gift any viewers
@manmoh2008
@manmoh2008 Жыл бұрын
Very important information 👌 👏 thank you so much ma'am ❤
@lakhisubedi3353
@lakhisubedi3353 Жыл бұрын
Very very useful information sister iam going to follow this in the future sure.. 🙏
@vishalanand8092
@vishalanand8092 2 жыл бұрын
Mam very good things
@chahatgoyal6766
@chahatgoyal6766 2 жыл бұрын
It's really good 👍😊
@Ds-fb3sj
@Ds-fb3sj 2 жыл бұрын
Good effort nice motivation
@roochavyas3359
@roochavyas3359 Жыл бұрын
Superb ma'am thank you 🙏
@prranjalikachore221
@prranjalikachore221 2 жыл бұрын
Thanks mam for sharing all these ultimate knowledge 🙏👍❤️❤️❤️
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
My pleasure 😊
@mayankdesai6775
@mayankdesai6775 2 жыл бұрын
Thank you very much shivangi
@meerabodani3048
@meerabodani3048 2 жыл бұрын
Ati sundar way of Explaining... Thank you very much dear... Happy Holi with lots of 💕 Love
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
🙏🏻
@ArifKhan-tj7ls
@ArifKhan-tj7ls Жыл бұрын
Aap bhot achi information deti ho
@rameshpatel5287
@rameshpatel5287 2 жыл бұрын
Very nice good speech jarur karana chie
@santsharansahu5444
@santsharansahu5444 2 жыл бұрын
Thanks Dr Ji
@kajalgutka1279
@kajalgutka1279 2 жыл бұрын
Very Excellent video & Thank you
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
My pleasure!🙏
@ipsGems
@ipsGems Жыл бұрын
Thank you for finding you and my most liked and recent thought "how to know the food details we consume to be fit"
@sachintile6367
@sachintile6367 2 жыл бұрын
Nice Tips..
@poonamkumarjagasia1346
@poonamkumarjagasia1346 2 жыл бұрын
Very nice explanation
@durgadasdubey3832
@durgadasdubey3832 2 жыл бұрын
Very nice presentation. 🙏🙏🙏👌👌👌
@govindrai2057
@govindrai2057 2 жыл бұрын
Thank you.
@soyabKhan-xk7sd
@soyabKhan-xk7sd 2 жыл бұрын
Thank you Ma'am💯👌
@OPArya-kx3lj
@OPArya-kx3lj 2 жыл бұрын
Wonderful message to keep fit our health bodily and mentally Very 2 beneficial knowledge to maintain our health fit for a long time always Thank you for giving such precious wonderfull health knowledge We also hope in future for more such informations
@lakhanjaimaadurgapaswan1446
@lakhanjaimaadurgapaswan1446 2 жыл бұрын
Wow super
@meenamistry7801
@meenamistry7801 2 жыл бұрын
Thank you very much 🙏 Very nice video 👍
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Most welcome 😊
@preranashethna2130
@preranashethna2130 2 жыл бұрын
Very helpful
@saranbhatia8809
@saranbhatia8809 2 жыл бұрын
Nice presentation!
@neelamdevi9909
@neelamdevi9909 2 жыл бұрын
Thank you sooo much mam
@rosepereira2804
@rosepereira2804 Жыл бұрын
So informative and inspiring videos maam
@shalinisaini7864
@shalinisaini7864 2 жыл бұрын
Thanks mam.you change my life 🙏 thanks a lot
@sharanmangat7682
@sharanmangat7682 2 жыл бұрын
Good things for life in this time it is important for all thanks u mam
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
All the best
@uroojiqbal1458
@uroojiqbal1458 2 жыл бұрын
V good job u r doing im a teacher i can do it
@AnilKumar-uw6so
@AnilKumar-uw6so 2 жыл бұрын
Great lesson have a nice day
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Thanks, you too!🙌
Ease Knee Pain with These Osteoarthritis Exercises
8:11
Just Physio Care
Рет қаралды 1,7 М.
Please be kind🙏
00:34
ISSEI / いっせい
Рет қаралды 70 МЛН
Dr  BRC का जादुई Circadian Scale | National Health
47:35
NATIONAL HEALTH
Рет қаралды 28 М.
Top 5 Best & Worst Food for Skin by Shivangi Desai
14:09
Fit Bharat
Рет қаралды 41 М.